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Page 11 of 32 FirstFirst ... 91011121321 ... LastLast
Threads 201 to 220 of 625

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads

  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1482 Pages •
    1 2 3 ... 1482
    abs, barbell, body, cardio, chest, chicken, cycle, dead, exercises, green, gym, legs, overhead, quest bar, routine, trainer, training, tri, tri's, tricep, triceps, turkey, weights, workout, workouts 24 Attachment(s)
    • Replies: 14,816
    • Views: 1,654,023
    kubes
    11-23-2023, 01:06 AM Go to last post
» Normal Threads

  1. I have a habit of lifting up my legs in the air when i bench. feels better to me

    Started by DEFYTHEGODS, 12-23-2018 04:03 AM
    18, air, ass, balance, bench, bet, fee, feels, feet, floor, habit, increase, ing, kill, legs, lifting, lol, power, reason, telling, tha, weigh, weight, whe, yea
    • Replies: 3
    • Views: 1,055
    overfiddy
    12-24-2018, 08:03 AM Go to last post

  2. Fish oil.

    Started by NewSchool82, 12-22-2018 11:59 PM
    ake, apa, cycle, fish, fish oil, g9, oil, tapatalk, teaspoon, usi, whe, you’re
    • Replies: 1
    • Views: 919
    1969jeffery1969
    12-23-2018, 03:02 AM Go to last post

  3. Ldbruffey contest prep/offseason log

    Started by ldbruffey, 11-20-2018 05:53 AM
    2 Pages •
    1 2
    .com, 01, 11, 112, 12, 120, 16, 18, 20, 201, 2018, 90, bc, classic, contest, days, est, iphone, log, offseason, prep, ps, tapatalk, test, whey
    • Replies: 18
    • Views: 2,379
    Enigma
    12-22-2018, 12:01 AM Go to last post

  4. Diet on cruise

    Started by Ironplate, 12-21-2018 03:20 PM
    adjust, amount, bit, blast, break, cruise, cycle, diet, eat, fat, feel, idea, legit, losing, past, prsnot, ready, remember, retain, start, strength, strength/size, training, trending, wise
    • Replies: 3
    • Views: 812
    Maker18847
    12-21-2018, 04:34 PM Go to last post

  5. Long Journey Until my First Cycle!

    Started by proustdreams, 10-08-2018 01:35 AM
    500, aromasin, bar, blood, body, clomid, cycle, deadlift, fat, fucking, gear, hcg, lifting, limited, log, low, muscle, nolva, pct, squat, strength, test, week, weeks, weight 5 Attachment(s)
    • Replies: 3
    • Views: 904
    proustdreams
    12-18-2018, 04:44 AM Go to last post

  6. Get ripped or die trying! Jk

    Started by Ds3317, 10-04-2018 04:33 PM
    10oz, 4-6days, asparagus, bacon, carb, cheese, chicken, depending, dinner, egg, fat, liquid, low, lunch, recovery, salmon, scale, shake, started, stay, tortilla, week, weight, whites, workout 2 Attachment(s)
    • Replies: 8
    • Views: 1,225
    Ds3317
    12-12-2018, 03:02 AM Go to last post

  7. 3 tips for stubborn calves

    Started by Musclebeauty, 11-15-2018 05:39 AM
    calf, calves, contraction, crucial, force, frequency, growth, heavy, momentum, motion, move, movement, pause, raise, range, reps, seated, session, sets, standing, talking, train, training, volume, weight 1 Attachment(s)
    • Replies: 3
    • Views: 1,021
    Bodysculpter09
    11-26-2018, 06:27 AM Go to last post

  8. Stop Muscle Cramps Quickly With These 4 Tips

    Started by Musclebeauty, 11-15-2018 05:43 AM
    activity, arms, blood, consistently, control, cramp, cramping, cramps, diet, drink, eat, electrolytes, juice, legs, multivitamin, muscle, muscles, pain, performance, plenty, powerlifting, prevent, stretch, tips, workout
    • Replies: 5
    • Views: 1,264
    Bodysculpter09
    11-26-2018, 04:54 AM Go to last post

  9. Potassium Amino Acid Complex

    Started by DEFYTHEGODS, 11-25-2018 12:47 AM
    2-3, 4.7g, 7g, acid, amino, banana, bananas, complex, day, ea, eat, ice, loaded, mos, notice, op, optimum, ot, po, potassium, ya, yaall, yogurt
    • Replies: 2
    • Views: 837
    DEFYTHEGODS
    11-25-2018, 09:47 PM Go to last post

  10. Food for body building

    Started by AffordableWind, 11-24-2018 01:03 PM
    body, building, chicken, cup, ea, eat, eggs, fat, feel, food, gym, jus, lean, lot, pro, protein, protein shake, shake, wake, wise, workou, workout, workouts
    • Replies: 2
    • Views: 891
    Sqwuidd
    11-24-2018, 03:08 PM Go to last post

  11. keto diet new ratio of fat intake

    Started by Bardock, 11-17-2018 06:01 AM
    100, 20, apple, body, cutting, daily, day, diet, eating, fa, fat, grams, intake, iphone, keto, ketones, pro, produce, protein, ratio, results, store, stores, weighd
    • Replies: 7
    • Views: 1,271
    Bardock
    11-22-2018, 05:18 AM Go to last post

  12. training advise

    Started by sid, 11-18-2018 11:55 PM
    advice, advise, arms, bodybuilding, chest, day, days, fail, individual, las, legs, lift, lifting, muscle, rep, repeat, routine, sets, shoulder, strength, training, week, weight, workout, yrs
    • Replies: 2
    • Views: 822
    sid
    11-19-2018, 03:23 AM Go to last post

  13. Oilfield diet

    Started by JTB3318, 10-28-2018 03:10 PM
    access, boiled, bros, brothers, burritos, cookware, cooler, curious, diet, eggs, food, goal, grow, healthy, hey, hitch, location, maintain, milk, oatmeal, oilfield, protein, sandwiches, shakes, sparingly
    • Replies: 2
    • Views: 1,070
    Bigtime
    11-15-2018, 09:53 AM Go to last post

  14. Chups Winter Bulk Accountability Log

    Started by Chupster, 11-14-2018 01:50 AM
    2 Pages •
    1 2
    38, abs, arimidex, biceps, daily, day, days, dbol, deca, diet, eat, fat, gym, hgh, ius, mast, mgs, nolvadex, split, sustanon, test, training, week, weeks, weight 2 Attachment(s)
    • Replies: 18
    • Views: 2,861
    Chupster
    11-15-2018, 01:24 AM Go to last post

  15. Need input or ideas! Die tr, bulking, stalled gains

    Started by Bullcrew, 11-11-2018 02:58 PM
    2 Pages •
    1 2
    aromasin, based, clean, coming, cut, cycle, daily, day, dbol, eat, fat, food, gains, ideas, input, lbs, mass, muscle, reading, stalled, strength, training, week, weeks, weight 1 Attachment(s)
    • Replies: 11
    • Views: 1,684
    Bullcrew
    11-12-2018, 06:17 AM Go to last post

  16. Who has tried the vertical diet??

    Started by Maker18847, 10-31-2018 06:41 PM
    2 Pages •
    1 2
    beans, beef, carbs, carrots, consuming, diet, digest, easily, eat, eggs, fodmap, foods, ground, low-fodmap, meat, meat”, micronutrient, rice, satisfy, stan, stan’s, steak, veggies, vertical, “ground
    • Replies: 11
    • Views: 2,306
    Jackman96
    11-12-2018, 03:24 AM Go to last post

  17. THIS NERDS MARVELOUS UNSPONSORED LOG

    Started by MarvelNerd, 09-03-2018 12:07 PM
    12 Pages •
    1 2 3 ... 12
    adex, clen, clomid, fat, nolva, npp, proviron, test, tren, cycle, ephedrine, week, wk, eq, 400, 16, weeks, ed, days, m,f, 750, 1000, 250, 1mg, clen/caff/aspirin 1 Attachment(s)
    • Replies: 116
    • Views: 7,974
    MarvelNerd
    11-06-2018, 08:43 PM Go to last post

  18. frustrated haveing trouble staying in Ketosis

    Started by Bardock, 10-29-2018 01:57 AM
    1298315026the, 32, added, bottle, carbs, daily, days, diet, eat, enter, fell, foods, frustrated, haveing, iphone, item, keto, ketosis, nixing, photo, regular, sauce, staying, tenders, trouble
    • Replies: 3
    • Views: 1,105
    Bardock
    11-04-2018, 04:34 AM Go to last post

  19. Nandrolone or boldenone

    Started by JTB3318, 11-03-2018 04:20 PM
    aas, boldenon, boldenone, boys, bros, caber, characteristics, compound, compounds, cost/benefit, days, deca, dick, dreaded, emergencies, hand, hey, literature, mitigate, nandrolone, prefer, ratio, running, test, worry
    • Replies: 2
    • Views: 1,203
    JTB3318
    11-04-2018, 12:43 AM Go to last post

  20. High Dose Short DNP Cycle

    Started by eazy57, 10-17-2018 01:45 AM
    3 Pages •
    1 2 3
    200, cycle, day, days, dnp, dose, dosing, eazy, empty, experiment, follow, food, forward, g9, left, lethargic, log, lunch, momentarily, orals, run, stomach, surprise, trip, workout
    • Replies: 20
    • Views: 2,809
    Big Sarge
    11-03-2018, 02:26 AM Go to last post
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