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Page 12 of 32 FirstFirst ... 2101112131422 ... LastLast
Threads 221 to 240 of 625

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads

  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1482 Pages •
    1 2 3 ... 1482
    abs, barbell, body, cardio, chest, chicken, cycle, dead, exercises, green, gym, legs, overhead, quest bar, routine, trainer, training, tri, tri's, tricep, triceps, turkey, weights, workout, workouts 24 Attachment(s)
    • Replies: 14,816
    • Views: 1,653,594
    kubes
    11-23-2023, 01:06 AM Go to last post
» Normal Threads

  1. Whey Protein's Impact on Insulin Resistance & Blood Glucose

    Started by Musclebeauty, 10-13-2018 06:12 AM
    blood, diabetes, diet, fat, fitness, food, free-form, glucose, individuals, insulin, l-leucine, levels, muscle, muscles, protein, researchers, resistance, spike, studies, study, training, type, uptake, weight, whey
    • Replies: 1
    • Views: 960
    T-Cruz
    10-30-2018, 10:29 AM Go to last post

  2. dropped weight slid off barbell what should i use in future

    Started by Bardock, 10-20-2018 05:04 AM
    bar, barbell, bars, benching, breaking, clips, drop, dropped, dumbbell, future, iphone, lock, locks, model, plastic, prefer, slid, smooth, smoothing, spin, squat, squatting, threaded, weight, worth
    • Replies: 5
    • Views: 1,109
    Bardock
    10-29-2018, 01:50 AM Go to last post

  3. Scotian. The road to 250

    Started by scotian, 10-17-2018 06:29 PM
    4 Pages •
    1 2 3 ... 4
    diet, enanthate, fat, gym, hgh, npp, test, weight, back, cycle, eat, food, meal, day, week, months, month, age, sober, set, half, raise, slowly, drink, body
    • Replies: 33
    • Views: 4,009
    scotian
    10-27-2018, 11:30 PM Go to last post

  4. Be a fucking icon log

    Started by Indahood, 09-16-2018 02:14 AM
    200mg, 2g, 500mg, adex, aromasin, breakfast, caffeine, carnitine, cialis, cycle, diet, e3d, fat, green, gym, mast, muscle, muscles, npp, tea, test, training, tren, water, workout 1 Attachment(s)
    • Replies: 2
    • Views: 929
    Indahood
    10-27-2018, 07:41 AM Go to last post

  5. Triceps help

    Started by glock4319, 10-09-2018 06:43 PM
    bench, bro, brothers, builders, building, close, difficulty, dips, grip, hey, iphone, i’ve, mass, regime, regimen, sets, shoulders, swear, training, tricep, triceps, true, weight, workout, yo
    • Replies: 8
    • Views: 1,158
    JBoom
    10-23-2018, 01:03 PM Go to last post

  6. First Cycle Log - 500mg Test E(Will include photos)

    Started by Micki420, 08-02-2018 10:03 PM
    12 Pages •
    1 2 3 ... 12
    .5, 500iu, 500mg, arimidex, clomid, cycle, ed, eod, estradiol, guys, hcg, healthy, ice, left, nolva, nova, pct, pinning, sarms, serms, test, test-e, train, tren, tsh 1 Attachment(s)
    • Replies: 110
    • Views: 15,157
    leftkz
    10-19-2018, 02:41 AM Go to last post

  7. keto diet to continue losing fat

    Started by Bardock, 10-13-2018 09:01 PM
    1%, body, checking, continuing, days, diet, fat, half, hgh, keto, ketosis, lose, losing, lost, peptides, percentage, plate, reps, return, sets, started, trouble, tuesday, week, weight
    • Replies: 1
    • Views: 816
    julskee
    10-17-2018, 08:12 AM Go to last post

  8. Low reps vs high reps

    Started by Musclebeauty, 10-04-2018 07:41 PM
    17, 21, 45, 50, 845, adjust, bodyfat, cardio, die, diet, hurt, jpg, low, lower, pre, pretty, reps, stay, stuck, t3, ti, tinypic.com, ty, workouts, [/quote]
    • Replies: 9
    • Views: 1,789
    chadmack282
    10-12-2018, 10:26 PM Go to last post

  9. HCs recomp countdown log

    Started by Horrorchick, 09-14-2018 03:43 AM
    16 Pages •
    1 2 3 ... 16
    muscle, abs, log, stage, hard, tonight, destroyed, legs, fasting, follow, tomorrow, walk, intermittent, 16, pretty, basic, start, habit, add, detailed, hours, 57, days, tapatalk, iphone 5 Attachment(s)
    • Replies: 151
    • Views: 14,764
    Radman69
    10-11-2018, 03:31 PM Go to last post

  10. Training first thing in morning

    Started by Blades22, 09-19-2017 01:01 AM
    1st, a.m, affect, ate, bad, bodies, cardio, coffee, cycle, ed, empty, est, food, goal, idea, king, mass, morning, oatmeal, progress, stomach, test, test e, thinking, training
    • Replies: 8
    • Views: 1,327
    1969jeffery1969
    10-11-2018, 05:59 AM Go to last post

  11. Training questions

    Started by scotian, 10-10-2018 05:50 PM
    fat, muscle, training, workout, back, cycle, day, chest, halfway, train, starting, putting, percentage, bunch, tapatalk, sm-g950w, alot, pushups, target, advance, minutes, 30, wondering, couple, rebuilding
    • Replies: 7
    • Views: 935
    astevens2
    10-11-2018, 04:15 AM Go to last post

  12. Wanted actuall numbers: BF% KCAL DEXA scan and RMR Vo2 test

    Started by Bullcrew, 10-06-2018 03:04 PM
    accurate, actuall, alot, bf%, body, bone, breath, bulking, calories, carbs, dexa, diet, estimated, fat, informative, lbs, mass, real, rmr, scan, systems, test, visceral, vo2, weight 5 Attachment(s)
    • Replies: 0
    • Views: 642
    Bullcrew
    10-06-2018, 03:04 PM Go to last post

  13. Rest and workout days question

    Started by Integralover, 09-25-2018 03:46 PM
    between/number, body, cals, days, die, diet, difference, grow, ha, hat, ion, meals, non-work, question, repair, rest, resting, terms, tha, thx, times, wee, whe, workou, workout
    • Replies: 4
    • Views: 995
    JimmyMcFistacuff
    10-06-2018, 01:37 AM Go to last post

  14. Ideas or thoughts on this macro for leaning out...

    Started by Bullcrew, 09-30-2018 09:52 PM
    add, adjust, alot, carb, cruise, cycle, dexa, diet, fat, food, goal, hiit, indo, lean, leaned, lift, mass, ofcardio, protect, protected, protein, retaining, scan, water 2 Attachment(s)
    • Replies: 0
    • Views: 729
    Bullcrew
    09-30-2018, 09:52 PM Go to last post

  15. Deloading mid cycle

    Started by cjeff0322, 09-26-2018 02:58 AM
    bloodwork, cycle, decision, diet, feeling, food, guy, iphone, jus, king, las, mid, prove, question, routine, shipment, solid, stronger, thinking, times, training, weight, wrong, yo
    • Replies: 3
    • Views: 813
    Cowboymike
    09-26-2018, 03:17 AM Go to last post

  16. Favorite Cheat Day/ Meal/ snack?

    Started by Lift4gainz, 09-11-2018 02:43 AM
    .50, beer, blueberry, burger, cake, cheat, chicken, cravings, diet, donut, drink, eat, foods, mashed, meatloaf, mouth, noodles, potatoes, ramen, rice, test, water, weight, wendys, workout
    • Replies: 5
    • Views: 1,005
    leftkz
    09-21-2018, 03:28 AM Go to last post

  17. *Wifey jtip1810 Lean Bulk Log*

    Started by wifey jtip1810, 12-04-2015 02:41 AM
    177 Pages •
    1 2 3 ... 177
    abs, anabolic androgenic steroids, anabolic steroids, anavar, biceps, body, buy anabolic steroids, buy steroids, cardio, coach, cycle, diet, eq, fat, gym, hamstrings, hgh, mass, missed, nuts, progress, quads, steroids, weight, workout 3 Attachment(s)
    • Replies: 1,767
    • Views: 159,743
    vet1129
    09-20-2018, 06:58 PM Go to last post

  18. 4 week M1T and Test E/EQ log and 4 week Test E and YK-11 recomp

    Started by PoSiTiVeFLoW, 08-24-2018 10:01 PM
    2 Pages •
    1 2
    gym, test, log, week, months, recovery, seizure, progress, moto, tapatalk, started, continuation, eq, fellows, anabolicminds, sarms, bop, e/eq, m1t, yk-11, recomp, logger, past, aas, real
    • Replies: 13
    • Views: 2,559
    PoSiTiVeFLoW
    09-10-2018, 09:39 AM Go to last post

  19. 1 year transformation from fat to fit

    Started by bgmuscle, 04-21-2018 03:19 PM
    5 Pages •
    1 2 3 ... 5
    215, 23916, 23916time, 4/20/18, blasting, bloods, bro, brother, brothers, cruised, cycle, finishing, job, lbs, looki, mid, month, pic, progress, pulled, share, started, summer, transformation, wks
    • Replies: 44
    • Views: 7,402
    MarvelNerd
    09-09-2018, 05:25 PM Go to last post

  20. Armwrestling?

    Started by 1ManArmy, 09-04-2018 04:48 PM
    2 Pages •
    1 2
    95, amateur, apa, arm, club, ear, eur, fun, funny, guys, jus, loved, ny, personally, professional, rain, tapatalk, train, usi, wa, watching, weird, whe, wi, yo
    • Replies: 10
    • Views: 1,898
    eric8182
    09-06-2018, 03:00 PM Go to last post
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