1. Announcement:
    Hammer & Bell A_May_Zing Sales Event
    Dont wanna be old (BOP ADMINISTRATOR)
    05-20-2024
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  2. Announcement:
    NGP PHARMA Holiday Sale
    Dont wanna be old (BOP ADMINISTRATOR)
    12-23-2023
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  3. Announcement:
    GEARPRO'S CHRISTMAS SALE!
    Dont wanna be old (BOP ADMINISTRATOR)
    12-20-2023
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  4. Announcement:
    INFINITYLABS Auction $300 Store Credit
    kubes (BOP ADMINISTRATOR)
    12-04-2023
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  5. Announcement:
    **CAREFREE SOURCE AUCTION **
    kubes (BOP ADMINISTRATOR)
    12-02-2023
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Page 13 of 32 FirstFirst ... 3111213141523 ... LastLast
Threads 241 to 260 of 625

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads

  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1482 Pages •
    1 2 3 ... 1482
    abs, barbell, body, cardio, chest, chicken, cycle, dead, exercises, green, gym, legs, overhead, quest bar, routine, trainer, training, tri, tri's, tricep, triceps, turkey, weights, workout, workouts 24 Attachment(s)
    • Replies: 14,816
    • Views: 1,669,339
    kubes
    11-23-2023, 01:06 AM Go to last post
» Normal Threads

  1. GOAL!!!! and Progress update

    Started by Boulder, 06-03-2017 11:25 AM
    210, 220, 249.9, 250, body, cosmetic, decide, fat, fuck, goal, initial, loose, morning, onward, passed, percent, progress, reach, remove, skin, surgery, ultimate, update, weighed, yeah
    • Replies: 3
    • Views: 974
    Boulder
    06-03-2017, 08:42 PM Go to last post

  2. My log

    Started by Frank661, 03-13-2017 02:29 PM
    12 Pages •
    1 2 3 ... 12
    bench, burned, chest, direction, ea, failure, feel, follow, guide, happy, meal, offshorepharmashop, offshorepharmashop.com, plan, reps, results, sets, start, stay, tea, team, tomorrow, tuned, url, www.offshorepharmashop.com
    • Replies: 116
    • Views: 10,890
    Frank661
    06-05-2017, 06:12 PM Go to last post

  3. low bar vs high bar squats

    Started by 350zsidewayzz, 06-08-2017 09:51 PM
    ankles, bar, bu, depend, feel, fucked, g9, height, hips, jus, las, late, low, mobility, ot, ow, personally, prefer, quads, squat, squats, weigh, weight, wi, wit
    • Replies: 9
    • Views: 1,351
    auswest
    06-09-2017, 09:35 AM Go to last post

  4. Ideas for routines....

    Started by Scatpack392, 05-23-2017 01:16 AM
    2 Pages •
    1 2
    abs, bis, cardio, change, day, days, friday-shoulders, guys, ideas, jam, legs, mixing, monday-legs, ri, routine, routines, shoulders, tha, thursday-chest, tri, tris, tuesday-back, wednesday-cardio, weekly, weeks
    • Replies: 17
    • Views: 2,823
    stephen220
    06-10-2017, 11:32 PM Go to last post

  5. Diet Advice

    Started by One Hairy SOB, 06-12-2017 03:10 PM
    200, 2oz, 3oz, 5oz, 7oz, bed, beef, body, breast, brown, calories, chicken, cycle, day, diet, fat, i’m, maintenance, meal, protein, shake, training, veggies, weight, workout
    • Replies: 9
    • Views: 1,395
    joko123
    06-13-2017, 01:29 PM Go to last post

  6. Boost Your Bench With Timed Dumbbell Presses

    Started by Anzel, 06-13-2017 11:56 AM
    weight, workout, dumbbells, day, minutes, bench, press, dumbbell, timed, reps, set, presses, shoulders, louie, pound, 60%, chest, boost, anzel, rotation, couple, hold, regular, perform, 30
    • Replies: 2
    • Views: 825
    Sqwuidd
    06-13-2017, 02:23 PM Go to last post

  7. Boost Your Bench With Timed Dumbbell Presses

    Started by Anzel, 06-13-2017 09:59 PM
    weight, workout, dumbbells, day, minutes, bench, press, dumbbell, timed, reps, set, presses, shoulders, louie, pound, 60%, chest, boost, anzel, rotation, couple, hold, regular, perform, 30
    • Replies: 0
    • Views: 765
    Anzel
    06-13-2017, 09:59 PM Go to last post

  8. CKD on cucle

    Started by SwoleIsTheGoal, 06-13-2017 12:37 PM
    appreciated, bu, ckd, cucle, cycle, ed, est, experience, greatly, implemented, input, keto, keto/ckd, love, primarily, round, run, stay, tes, test, week, wi, yo
    • Replies: 1
    • Views: 841
    Oldschool
    06-16-2017, 06:05 PM Go to last post

  9. Classic physique prep cycle and training log

    Started by mastermolnar, 03-07-2017 01:05 PM
    15 Pages •
    1 2 3 ... 15
    ace, chest, classic, coach, compete, current, cycle, feeling, fellas, finally, follow, happy, knowledge, legs, log, mastermolnar, physique, prep, prepping, pretty, stats, stronger, test, training, tren 12 Attachment(s)
    • Replies: 146
    • Views: 17,388
    OPS
    06-18-2017, 12:30 PM Go to last post

  10. not exactly a first cycle log

    Started by vzzbks, 02-19-2017 04:20 PM
    5 Pages •
    1 2 3 ... 5
    200mg, 250mg, adding, anavar, cycle, cyp, dbol, deca, feel, first cycle, gym, idea, log, months, over 40, plan, ran, remember, run, started, test, trt, week, weeks, weight 1 Attachment(s)
    • Replies: 49
    • Views: 6,939
    vzzbks
    06-28-2017, 02:06 AM Go to last post

  11. more calories

    Started by puff, 06-29-2017 04:40 PM
    2 Pages •
    1 2
    muscle, eat, calories, carbs, tryn, wrkout, low, wut, consume, lean, sm-g360p, tapatalk, raising, throw, days, options, greens, cut, preserve, added, eatn, budget, schedule, meat, sweet
    • Replies: 18
    • Views: 2,487
    puff
    06-30-2017, 03:10 PM Go to last post

  12. Need help with Diet Should I increase Calories? ( Pics )

    Started by MoreGains90, 06-28-2017 11:27 PM
    1890, 2400, 40p/40c/40f, 40p/40f/40c, 50, abs, additionally, anavar, calories, clen, cycle, day, diet, fat, goal, increase, lol, lose, muscle, prop, stopping, t3, thinking, weeks, winny 1 Attachment(s)
    • Replies: 3
    • Views: 1,033
    Anzel
    07-17-2017, 11:34 AM Go to last post

  13. Stephen220 log

    Started by stephen220, 05-25-2017 09:07 PM
    7 Pages •
    1 2 3 ... 7
    100mgs, 24, 4000, 5000, add, body, calories, clean, cycle, day, depends, eat, eating, ed, ew, feels, food, hgh, log, mast, roids, roughly, test, thinking, tren 3 Attachment(s)
    • Replies: 69
    • Views: 7,821
    joko123
    07-20-2017, 09:05 AM Go to last post

  14. Redemption from the dark side

    Started by darth_fatboy, 06-24-2017 02:04 PM
    2 Pages •
    1 2
    arms, diet, fat, training, minutes, cardio, hip, carbs, ish, hiit, finish, weights, 61, stats, 45, tuesday/wednesday/saturday, sunday, left, 10-15, lbs, 19, pants, chest, sit, neck
    • Replies: 15
    • Views: 2,401
    TheMack
    07-22-2017, 08:52 PM Go to last post

  15. Failed and getting back on track

    Started by Boulder, 07-23-2017 02:04 PM
    accident, car, carb, cycling, eat, focus, food, growth, gym, half, handle, life, looked, mass, matter, prep, responsibilities, road, schedule, sporadic, stick, waiting, water, weight
    • Replies: 0
    • Views: 775
    Boulder
    07-23-2017, 02:04 PM Go to last post

  16. Diet advice

    Started by Kev101, 07-23-2017 07:13 PM
    2 Pages •
    1 2
    1/4, brand, brown, chicken, cube, day, diet, eat, egg, fat, food, frozen, gym, hate, honest, kroger, meat, potato, rice, steak, sweet, tenderloins, weekends, whey, whites
    • Replies: 11
    • Views: 2,902
    jblifts82
    07-26-2017, 11:21 AM Go to last post

  17. Keto with clen, T3 and winny

    Started by Matt, 07-17-2017 06:43 AM
    20, 50lbs, advance, appreciated, carbs, clen, comments, cut, cutter, cvl, ed, ephedrine, experience, fat, keto, labs, lbs, ran, strict, super, t3, trifecta, trt, winny, yo
    • Replies: 2
    • Views: 1,031
    jblifts82
    07-27-2017, 03:53 AM Go to last post

  18. Keto to get diced. Any input?

    Started by Boombalaty, 07-25-2017 03:30 AM
    2 Pages •
    1 2
    30g, 80g, awful, burn, calories, carbs, day, feel, figure, fool, guess, headache, hell, keto, lethargic, macro, magnesium, poor, potassium, pretty, proof, starting, sunday, tired, workout
    • Replies: 12
    • Views: 2,229
    jblifts82
    07-27-2017, 03:59 AM Go to last post

  19. workout guidance

    Started by yasir360, 07-27-2017 09:57 AM
    155lbs, 5.8, body, eat, eating, exercise, fats, friends, guidance, guide, hey, kindly, lean, legs, lifting, mistake, muscle, nutritions, plz, routines, suitable, supplements, weight, weight lifting, workout
    • Replies: 3
    • Views: 966
    bigeyed
    07-27-2017, 03:41 PM Go to last post

  20. Cutting cycle

    Started by Frank661, 06-05-2017 06:02 PM
    19, 190, 25, 90, ace, advice, bee, cold, cutting, cuz, cycle, cycles, flat, homework, iphone, lifting, masteron, ow, pc, pct, ran, stats, tren, wi, wtf
    • Replies: 5
    • Views: 1,194
    MONSTER GEAR
    07-31-2017, 08:36 AM Go to last post
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