1. 03-15-2024
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    409
  2. Announcement:
    Here's a chance to win up to $1000
    Dont wanna be old (BOP ADMINISTRATOR)
    03-01-2024
    Views:
    667
  3. Announcement:
    NGP PHARMA Holiday Sale
    Dont wanna be old (BOP ADMINISTRATOR)
    12-23-2023
    Views:
    5,732
  4. Announcement:
    GEARPRO'S CHRISTMAS SALE!
    Dont wanna be old (BOP ADMINISTRATOR)
    12-20-2023
    Views:
    6,379
  5. Announcement:
    INFINITYLABS Auction $300 Store Credit
    kubes (BOP ADMINISTRATOR)
    12-04-2023
    Views:
    7,761
  6. Announcement:
    **CAREFREE SOURCE AUCTION **
    kubes (BOP ADMINISTRATOR)
    12-02-2023
    Views:
    8,084
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Threads 21 to 40 of 625

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads
  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1482 Pages
    1 2 3 ... 1482
    • Replies: 14,816
    • Views: 1,636,990
    11-23-2023, 01:06 AM Go to last post
» Normal Threads
  1. JJB1’s FLASH LABS - Beyond Shredded Old As F&ck Log

    Started by JJB1, 08-12-2022 04:39 PM
    40 Pages
    1 2 3 ... 40
    • Replies: 391
    • Views: 23,240
    06-12-2023, 09:34 PM Go to last post
  2. Best workout tracker app

    Started by Quiggy, 05-28-2023 05:41 AM
    ap, app, bee, bes, boost, i’ve, jus, lo, lol, note, old school, pad, pho, phone, real, school, tracker, usi, workou, workout
    • Replies: 2
    • Views: 661
    05-28-2023, 05:30 PM Go to last post
  3. Hardgainer

    Started by Big Sarge, 05-09-2023 03:45 PM
    12, age, beef, cheese, chicken, cot, cottage, egg, food, gaining, gotta, guys, gym, i’m, lol, lots, milk, oats, pb, potatoes, rice, shakes, usual, weigh, weight
    • Replies: 7
    • Views: 1,023
    05-09-2023, 11:06 PM Go to last post
    • Replies: 4
    • Views: 474
    04-27-2023, 10:18 PM Go to last post
  4. Workout helps

    Started by Quiggy, 04-18-2023 03:53 AM
    12, 3100-12, 330/15-12, 380-12, 442.5-12, bench, calf, crunch, curl, db, decline, extension, head, lat, leg, machine, press, pull, push, raise, row, squat, tri, tricep, workout
    • Replies: 6
    • Views: 297
    04-19-2023, 03:01 PM Go to last post
  5. Monolifts

    Started by Dro, 03-16-2023 03:32 PM
    2 Pages
    1 2
    automatically, based, bench, buyer, chime, constantly, highly, idea, item, joints, lift-off, monolifts, pressing, reason, recommend, recommended, reviews, sale, satisfied, sell, squats, step, wonders, wrong, yourself;
    • Replies: 10
    • Views: 690
    03-19-2023, 02:55 PM Go to last post
  6. Diet Help

    Started by Anonymousbuilder96, 02-26-2023 07:30 PM
    140g, 1600cals, 180protein, 1swrv, 55fat, 6oz, advacado, anavar, cardio, chicken, diet, final, half, meal, oatmeal, oikos, pb, rice, serving, test, tren, update, upped, week, weight
    • Replies: 2
    • Views: 264
    02-27-2023, 11:46 PM Go to last post
  7. Calves Growth

    Started by Leonardo Farmaceutical, 09-20-2022 11:34 PM
    2 Pages
    1 2
    calves, day, elevations, failure, genetic, genetics, growth, gym, heavy, lower, muscle, overcome, recovery, reps, required, results, routine, sacrifices, seated, standing, times, training, type, week, weights
    • Replies: 12
    • Views: 796
    02-19-2023, 03:28 PM Go to last post
  8. Body Recomp

    Started by Anonymousbuilder96, 02-11-2023 01:56 AM
    • Replies: 4
    • Views: 279
    02-14-2023, 09:46 PM Go to last post
  9. Rizky's (nonsponsored) Lean Bulk and AAS Gear Review

    Started by Rizkybuziness, 09-20-2020 06:10 PM
    77 Pages
    1 2 3 ... 77
    aromasin, bodybuilding, fat, muscle, npp, sustanon, test, aas, i’m, gear, week, bit, 2iu, weeks, lean, bulk, review, eq, 600mg, 350mg, 300mg, 12.5, day, blast, bed
    • Replies: 763
    • Views: 30,861
    02-06-2023, 01:09 PM Go to last post
  10. Bullseye’s Log

    Started by Bullseye Forever, 01-04-2021 10:39 PM
    42 Pages
    1 2 3 ... 42
    • Replies: 412
    • Views: 38,949
    02-02-2023, 01:08 AM Go to last post
  11. My Crazy Log (Exo pwrd)

    Started by GlorySpecialist, 10-02-2022 04:38 AM
    15 Pages
    1 2 3 ... 15
    • Replies: 140
    • Views: 5,572
    01-28-2023, 03:23 PM Go to last post
  12. Recommended Diet ?

    Started by Bigboy200, 11-01-2022 08:06 AM
    add, anabolic steroid profiles, bitch, chicken, committed, diet, eat, eating, ed, gains, game, iso, meals, mos, picky, recommended, rice, salmon, steak, steroid, steroid forum, steroid profiles, wait, wild, yall
    • Replies: 1
    • Views: 329
    11-01-2022, 09:04 PM Go to last post
  13. My Daily Eats!!

    Started by PEP-PATRIOT, 09-18-2022 08:44 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 7,063
    10-21-2022, 05:21 PM Go to last post
  14. Optimal cardio on cut cycle

    Started by Excluded, 06-05-2020 10:51 PM
    1800, calories, carb, cardio, cortisol, cut, cycle, daily, days, destroying, fucking, hgh, hour, hurting, increases, i’m, levels, liss, low, metabolism, moment, muscle, question, stave, week
    • Replies: 5
    • Views: 766
    10-21-2022, 12:54 AM Go to last post
  15. New Circuit I just Started

    Started by PEP-PATRIOT, 06-08-2021 10:39 AM
    8 Pages
    1 2 3 ... 8
    15, 30, 40, 50, arm, bench, bodyweight, bp--, close, crunches--, dips-30, dumbbell, exercises, grip, leg, lunges--10, plank, pull, push-ups--, reps, rows--10, squats--, started, ups--, walking
    • Replies: 73
    • Views: 5,794
    10-20-2022, 11:23 PM Go to last post
  16. Thoughts on Dairy Products

    Started by Chappy, 10-10-2022 02:13 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 853
    10-11-2022, 01:15 PM Go to last post
  17. FLASH LEAN BULK LOG

    Started by LukasISsmall, 08-25-2022 06:15 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 4,164
    09-26-2022, 11:49 PM Go to last post
  18. Looking for a good macro app/calculator

    Started by MERCW00D, 06-21-2021 02:41 AM
    adva, advance, app, app/calculator, app/formula/calculator, bee, calculator, cro, daily, decent, diary, direction, figure, formula, ion, ks, loss, macro, macros, muscle, myfitnesspal, ome, tha, weight, wife
    • Replies: 2
    • Views: 650
    08-06-2022, 10:31 PM Go to last post
  19. FUTURE FLASH LOGGER THREAD

    Started by flashlabs, 07-22-2022 11:19 PM
    60, bop, chosing, color, cool, day, ed, est, eyes, family, flash, friday, future, happy, hulk023363y, labs, log, logger, opportunity, reply, t-bol, test, tha, tren, uni
    • Replies: 3
    • Views: 532
    07-29-2022, 07:00 PM Go to last post

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