1. Announcement:
    NGP PHARMA Holiday Sale
    Dont wanna be old (BOP ADMINISTRATOR)
    12-23-2023
    Views:
    6,473
  2. Announcement:
    GEARPRO'S CHRISTMAS SALE!
    Dont wanna be old (BOP ADMINISTRATOR)
    12-20-2023
    Views:
    7,120
  3. Announcement:
    INFINITYLABS Auction $300 Store Credit
    kubes (BOP ADMINISTRATOR)
    12-04-2023
    Views:
    8,502
  4. Announcement:
    **CAREFREE SOURCE AUCTION **
    kubes (BOP ADMINISTRATOR)
    12-02-2023
    Views:
    8,825
Page 2 of 32 FirstFirst 123412 ... LastLast
Threads 21 to 40 of 625

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads

  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1482 Pages •
    1 2 3 ... 1482
    abs, barbell, body, cardio, chest, chicken, cycle, dead, exercises, green, gym, legs, overhead, quest bar, routine, trainer, training, tri, tri's, tricep, triceps, turkey, weights, workout, workouts 24 Attachment(s)
    • Replies: 14,816
    • Views: 1,650,147
    kubes
    11-23-2023, 01:06 AM Go to last post
» Normal Threads

  1. JJB1’s FLASH LABS - Beyond Shredded Old As F&ck Log

    Started by JJB1, 08-12-2022 04:39 PM
    40 Pages •
    1 2 3 ... 40
    arms, capsules, daily, day, diet, dumbbells, foot, hands, hgh, holding, injects, legs, lift, meals, meet, muscle, npp, prop, propionate, sets, test, testosterone, tren, weight, workout 83 Attachment(s)
    • Replies: 391
    • Views: 23,774
    Dont wanna be old
    06-12-2023, 09:34 PM Go to last post

  2. Best workout tracker app

    Started by Quiggy, 05-28-2023 05:41 AM
    ap, app, bee, bes, boost, i’ve, jus, lo, lol, note, old school, pad, pho, phone, real, school, tracker, usi, workou, workout
    • Replies: 2
    • Views: 674
    MarvelNerd
    05-28-2023, 05:30 PM Go to last post

  3. Hardgainer

    Started by Big Sarge, 05-09-2023 03:45 PM
    12, age, beef, cheese, chicken, cot, cottage, egg, food, gaining, gotta, guys, gym, i’m, lol, lots, milk, oats, pb, potatoes, rice, shakes, usual, weigh, weight
    • Replies: 7
    • Views: 1,042
    Big Sarge
    05-09-2023, 11:06 PM Go to last post

  4. Carnivore Diet with little carbs not keto

    Started by Anonymousbuilder96, 04-25-2023 11:04 AM
    70g, advice, arnold, basically, body, bu, car, carbs, carnivore, die, diet, experienced, fat, keto, ketosis, le, muscle, ot, pro, protein, strength, weight, wi, workout, yo
    • Replies: 4
    • Views: 483
    Anonymousbuilder96
    04-27-2023, 10:18 PM Go to last post

  5. Workout helps

    Started by Quiggy, 04-18-2023 03:53 AM
    12, 3100-12, 330/15-12, 380-12, 442.5-12, bench, calf, crunch, curl, db, decline, extension, head, lat, leg, machine, press, pull, push, raise, row, squat, tri, tricep, workout
    • Replies: 6
    • Views: 306
    Loomer1
    04-19-2023, 03:01 PM Go to last post

  6. Monolifts

    Started by Dro, 03-16-2023 03:32 PM
    2 Pages •
    1 2
    automatically, based, bench, buyer, chime, constantly, highly, idea, item, joints, lift-off, monolifts, pressing, reason, recommend, recommended, reviews, sale, satisfied, sell, squats, step, wonders, wrong, yourself;
    • Replies: 10
    • Views: 731
    MarvelNerd
    03-19-2023, 02:55 PM Go to last post

  7. Diet Help

    Started by Anonymousbuilder96, 02-26-2023 07:30 PM
    140g, 1600cals, 180protein, 1swrv, 55fat, 6oz, advacado, anavar, cardio, chicken, diet, final, half, meal, oatmeal, oikos, pb, rice, serving, test, tren, update, upped, week, weight
    • Replies: 2
    • Views: 281
    Anonymousbuilder96
    02-27-2023, 11:46 PM Go to last post

  8. Calves Growth

    Started by Leonardo Farmaceutical, 09-20-2022 11:34 PM
    2 Pages •
    1 2
    calves, day, elevations, failure, genetic, genetics, growth, gym, heavy, lower, muscle, overcome, recovery, reps, required, results, routine, sacrifices, seated, standing, times, training, type, week, weights
    • Replies: 12
    • Views: 845
    MarvelNerd
    02-19-2023, 03:28 PM Go to last post

  9. Body Recomp

    Started by Anonymousbuilder96, 02-11-2023 01:56 AM
    150, 2tbsp, 4months, 6oz, bed, breast, broccolie, butter, chicken, cup, diet, elimite, fat, i’m, kimchi, looked, meal, morning, oikos, peanut, pics, rice, weight, workout, yogurt 2 Attachment(s)
    • Replies: 4
    • Views: 303
    MarvelNerd
    02-14-2023, 09:46 PM Go to last post

  10. Rizky's (nonsponsored) Lean Bulk and AAS Gear Review

    Started by Rizkybuziness, 09-20-2020 06:10 PM
    77 Pages •
    1 2 3 ... 77
    aromasin, bodybuilding, fat, muscle, npp, sustanon, test, aas, i’m, gear, week, bit, 2iu, weeks, lean, bulk, review, eq, 600mg, 350mg, 300mg, 12.5, day, blast, bed
    • Replies: 763
    • Views: 31,290
    JohnMcc
    02-06-2023, 01:09 PM Go to last post

  11. Bullseye’s Log

    Started by Bullseye Forever, 01-04-2021 10:39 PM
    42 Pages •
    1 2 3 ... 42
    back, day, rest, protein-350, macros-, carbs-240, fats-100, month, iphone, tapatalk, coming, gonna, day-7, rough, pictures, day-5, leg, surgeries, log, 1/2, i’m, day-4, back,cardio, bullseye’s, chest,cardio 1 Attachment(s)
    • Replies: 412
    • Views: 39,571
    Bullseye Forever
    02-02-2023, 01:08 AM Go to last post

  12. My Crazy Log (Exo pwrd)

    Started by GlorySpecialist, 10-02-2022 04:38 AM
    15 Pages •
    1 2 3 ... 15
    100, 1x, arms, biceps, chest, day, delts, diet, eq, feel, food, frequent, gym, heavy, i’ve, log, muscle, physique, press, rest, tbol, training, triceps, weight, workout 2 Attachment(s)
    • Replies: 140
    • Views: 5,758
    Loomer1
    01-28-2023, 03:23 PM Go to last post

  13. Recommended Diet ?

    Started by Bigboy200, 11-01-2022 08:06 AM
    add, anabolic steroid profiles, bitch, chicken, committed, diet, eat, eating, ed, gains, game, iso, meals, mos, picky, recommended, rice, salmon, steak, steroid, steroid forum, steroid profiles, wait, wild, yall
    • Replies: 1
    • Views: 336
    Marine
    11-01-2022, 09:04 PM Go to last post

  14. My Daily Eats!!

    Started by PEP-PATRIOT, 09-18-2022 08:44 PM
    5 Pages •
    1 2 3 ... 5
    11, 12, 14, 28, 280, 44, 71144, 80, attach, breakfast, daily, eats, eggs, garlic, grilled, heat, homemade, po, pork, potato, salad, tasted, thighs, turkey, wi 37 Attachment(s)
    • Replies: 40
    • Views: 7,131
    PEP-PATRIOT
    10-21-2022, 05:21 PM Go to last post

  15. Optimal cardio on cut cycle

    Started by Excluded, 06-05-2020 10:51 PM
    1800, calories, carb, cardio, cortisol, cut, cycle, daily, days, destroying, fucking, hgh, hour, hurting, increases, i’m, levels, liss, low, metabolism, moment, muscle, question, stave, week
    • Replies: 5
    • Views: 785
    MarvelNerd
    10-21-2022, 12:54 AM Go to last post

  16. New Circuit I just Started

    Started by PEP-PATRIOT, 06-08-2021 10:39 AM
    8 Pages •
    1 2 3 ... 8
    15, 30, 40, 50, arm, bench, bodyweight, bp--, close, crunches--, dips-30, dumbbell, exercises, grip, leg, lunges--10, plank, pull, push-ups--, reps, rows--10, squats--, started, ups--, walking
    • Replies: 73
    • Views: 5,942
    PEP-PATRIOT
    10-20-2022, 11:23 PM Go to last post

  17. Thoughts on Dairy Products

    Started by Chappy, 10-10-2022 02:13 AM
    2 Pages •
    1 2
    avoid, bad, bloats, body, cheese, claiming, completely, consume, cottage, cup, dairy, excess, exercise, fairlife, fat, guys, low, milk, morning, personally, products, skim, ton, true, wo 3 Attachment(s)
    • Replies: 12
    • Views: 880
    PEP-PATRIOT
    10-11-2022, 01:15 PM Go to last post

  18. FLASH LEAN BULK LOG

    Started by LukasISsmall, 08-25-2022 06:15 PM
    5 Pages •
    1 2 3 ... 5
    11, 70, 90, 91, 911, adding, attach, board, bu, bulk, di, dinner, ed, filthy, flash, food, hy, lean, lean bulk, minus, ow, sis, sister, star, started 13 Attachment(s)
    • Replies: 49
    • Views: 4,224
    MarvelNerd
    09-26-2022, 11:49 PM Go to last post

  19. Looking for a good macro app/calculator

    Started by MERCW00D, 06-21-2021 02:41 AM
    adva, advance, app, app/calculator, app/formula/calculator, bee, calculator, cro, daily, decent, diary, direction, figure, formula, ion, ks, loss, macro, macros, muscle, myfitnesspal, ome, tha, weight, wife
    • Replies: 2
    • Views: 671
    MarvelNerd
    08-06-2022, 10:31 PM Go to last post

  20. FUTURE FLASH LOGGER THREAD

    Started by flashlabs, 07-22-2022 11:19 PM
    60, bop, chosing, color, cool, day, ed, est, eyes, family, flash, friday, future, happy, hulk023363y, labs, log, logger, opportunity, reply, t-bol, test, tha, tren, uni
    • Replies: 3
    • Views: 543
    Popeye*
    07-29-2022, 07:00 PM Go to last post
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