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Threads 21 to 40 of 625

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads

  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1482 Pages •
    1 2 3 ... 1482
    abs, barbell, body, cardio, chest, chicken, cycle, dead, exercises, green, gym, legs, overhead, quest bar, routine, trainer, training, tri, tri's, tricep, triceps, turkey, weights, workout, workouts 24 Attachment(s)
    • Replies: 14,816
    • Views: 1,653,763
    kubes
    11-23-2023, 01:06 AM Go to last post
» Normal Threads

  1. 3 wk progress.....

    Started by topp jimie, 09-17-2012 03:55 PM
    arms, brain, curls, delts, diet, ear, muscle, press, protein, pull, reps, sets, shoulders, tri, tri's, workout
    • Replies: 2
    • Views: 1,630
    Dath
    09-18-2012, 02:34 PM Go to last post

  2. 3-day split workout

    Started by T-Rev, 03-20-2018 08:22 PM
    3-day, bit, body, bop, browsed, day, discussion, exercises, experienced, fitness, glad, insight, main, muscle, opinions, plans, plenty, related, research, routine, specific, split, training, workout, workouts
    • Replies: 6
    • Views: 1,256
    spartan3924
    03-31-2018, 10:30 PM Go to last post

  3. 4 day workout ideas

    Started by LukasISsmall, 07-26-2020 01:52 AM
    abs, bands, biceps, build, chest, day, days, dumbells, forward, friday, guys, ideas, legs, muscle, pull, saturday, shoulders, sunday, thursday, thursday-sun, touch, triceps, ups, wondering, workout
    • Replies: 2
    • Views: 614
    Keule206
    07-27-2020, 07:04 AM Go to last post

  4. 4 week M1T and Test E/EQ log and 4 week Test E and YK-11 recomp

    Started by PoSiTiVeFLoW, 08-24-2018 10:01 PM
    2 Pages •
    1 2
    gym, test, log, week, months, recovery, seizure, progress, moto, tapatalk, started, continuation, eq, fellows, anabolicminds, sarms, bop, e/eq, m1t, yk-11, recomp, logger, past, aas, real
    • Replies: 13
    • Views: 2,559
    PoSiTiVeFLoW
    09-10-2018, 09:39 AM Go to last post

  5. A new log for a new chapter

    Started by Boombalaty, 10-23-2017 02:07 AM
    2 Pages •
    1 2
    238, 3k, alot, atm, carb, cardio, changed, day, days, diet, fat, forward, hope, log, measurements, metabolism, pretty, rev, set, start, structured, tomorrow, training, week, weight
    • Replies: 10
    • Views: 2,082
    Anzel
    10-24-2017, 10:53 PM Go to last post

  6. A way to bring up your weak points.

    Started by Anzel, 03-14-2017 07:13 PM
    100, bench, blood, bring, cell, chest, day, drive, everyday, glycogen, hit, leg, light, muscle, muscles, press, reps, rest, swelling, thursday, ton, training, weak, weight, workout
    • Replies: 4
    • Views: 1,187
    PawelTRT
    03-15-2017, 03:52 AM Go to last post

  7. A1As prep log

    Started by Alpha1A, 10-14-2019 01:45 AM
    4 Pages •
    1 2 3 ... 4
    300, 75mgs, carbs, cardio, cycle, days, decided, diet, egg, fat, fats, fun, halo, i値l, mast, mgs, npp, prep, pro, proviron, test, training, tren, weeks, winny 9 Attachment(s)
    • Replies: 31
    • Views: 5,582
    Primemuscle
    10-26-2019, 09:53 AM Go to last post

  8. AAS SHUT DOWN HELP

    Started by Fnhuge, 11-26-2019 01:04 AM
    20, 97, aas, anyo, apa, check, company, cool, disappointed, dow, ed, grea, hey, list, looki, pixel, rash, shut, sites, sponsor, tapatalk, ted, temporary, usi, yo
    • Replies: 4
    • Views: 1,859
    itsBoogie
    11-26-2019, 02:20 PM Go to last post

  9. Ab muscles????????

    Started by junior360, 08-08-2017 11:22 AM
    ab, abs, adding, bis, cardio, crunches, defined, diet, diet/cardio, exercises, fat, leg, mass, movements, muscle, muscles, pros, raises, rope, shed, size, takes
    • Replies: 1
    • Views: 890
    julskee
    08-08-2017, 11:34 AM Go to last post

  10. About to start snake diet log

    Started by bigjay23, 07-14-2019 01:48 PM
    diet, fat, test, training, i値l, cheat, days, week, weeks, day, calories, stats, burn, 16%, snake, body, i知, pics, keto, tbsp, omad, potassium, updated, nosalt, check
    • Replies: 1
    • Views: 1,295
    Alphadog28
    01-23-2020, 06:26 PM Go to last post

  11. Accountability

    Started by Sourpower, 03-03-2024 04:46 PM
    7 Pages •
    1 2 3 ... 7
    muscle, workout, 15, single, cable, fly, 12, 27, rope, arm, incline, press, 30, failure, 20, exten, 35, body, x7, 65, tricep, 20ish, lateral, 10-20lbs, raise
    • Replies: 63
    • Views: 1,030
    Devil1
    Today, 03:02 PM Go to last post

  12. active VS passive recovery

    Started by Apex Peptides, 06-26-2015 08:49 PM
    blasting, diet progress, legs, recovery, steroid logs, steroid progress, training progress, workout
    • Replies: 1
    • Views: 1,063
    PAiN
    06-29-2015, 11:50 PM Go to last post

  13. Advice / Ideas new training split

    Started by Kev101, 01-07-2019 10:49 PM
    2x, advice, body, cardio, cycle, day, dbol, diet, feel, guys, gym, muscle, recomp, reps, rest, routine, sets, simple, slowly, steroids, switch, test, training, week, workout
    • Replies: 4
    • Views: 1,513
    Kev101
    01-09-2019, 03:01 PM Go to last post

  14. Advice or ideas on a new training regiment.

    Started by NewSchool82, 02-17-2019 04:31 PM
    12, 15, 20, bar, bench, bent, curls, dumbell, extensions, gym, i知, press, pull, pyramid, regiment, rope, rows, size, standing, straight, strength, training, weeks, weight
    • Replies: 1
    • Views: 1,679
    GymPrincess
    02-17-2019, 05:26 PM Go to last post

  15. After cycle cut

    Started by snowshovel, 04-16-2015 04:46 PM
    advice, beer, bodybuilding, bulking, carbs, cutting, cycle, diet, diet progress, fat, gear, gym, gyno, lean, loss, mass, muscles, nolva, pct, protein, steroid logs, steroid progress, striations, training progress
    • Replies: 1
    • Views: 1,242
    jagger81
    04-28-2015, 09:28 AM Go to last post

  16. Alternative Grip Benching

    Started by Bigblue101, 01-10-2021 08:28 PM
    2 Pages •
    1 2
    bar, benching, bring, build, chin, crazy, ed, exercise, feels, fit, fitness, gainz, guys, hammer, heavy, miss, mos, muscle, pain, surgery, torn, training, wait, win, winner 1 Attachment(s)
    • Replies: 14
    • Views: 2,982
    Youts
    01-22-2021, 02:33 PM Go to last post

  17. am i over training?

    Started by build420, 08-02-2017 05:26 PM
    45, 60%-70%, body, bulk, cardio, days, days/week, depends, ds, empty, fuck, goals, gym, intensity, keeping, mhr, minutes, morning, overtraining, stomach, training, week, wondering, workout, workout5
    • Replies: 3
    • Views: 968
    d-man
    08-02-2017, 06:24 PM Go to last post

  18. Anabolic Energy Sponsored Log

    Started by geaux5454, 11-12-2016 05:03 PM
    8 Pages •
    1 2 3 ... 8
    anabolic, dbol, diet, test, workout, back, energy, log, recieved, sponsored, legs, split, quads, thursday, core, tuesdays, shoulders, splits, perfect, mondays, sm-g935p, chest, thursdays, sundays, pics
    • Replies: 73
    • Views: 6,724
    geaux5454
    12-24-2016, 02:55 PM Go to last post

  19. Anabolic Nut's Suspension Only Cycle Log (PIC on p8 and p25)

    Started by HardtoGain, 05-12-2016 05:03 PM
    32 Pages •
    1 2 3 ... 32
    200, 200mg, anabolic, arm, bicep, calves, curls, cycle, daily, day, db, diet, eat, extensions, gear, press, pull, results, rows, shakes, steroids, suspension, test, week, weight 3 Attachment(s)
    • Replies: 311
    • Views: 27,217
    dorianyates
    09-09-2016, 02:37 AM Go to last post

  20. any advice appreciated (CYCLE STATS)

    Started by bulky1993, 04-07-2015 11:20 PM
    advice, belly, cheese, chicken, cycle, diet, diet progress, gym, hcg, huge, lean, lifting, muscle, progress, protein, rice, steroid logs, steroid progress, test, tips, training progress, tren, whey
    • Replies: 3
    • Views: 1,543
    titanman03
    04-08-2015, 09:34 AM Go to last post
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