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Threads 41 to 60 of 625

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads

  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1482 Pages •
    1 2 3 ... 1482
    abs, barbell, body, cardio, chest, chicken, cycle, dead, exercises, green, gym, legs, overhead, quest bar, routine, trainer, training, tri, tri's, tricep, triceps, turkey, weights, workout, workouts 24 Attachment(s)
    • Replies: 14,816
    • Views: 1,666,493
    kubes
    11-23-2023, 01:06 AM Go to last post
» Normal Threads

  1. Dietary deficiencies, we can all have them

    Started by Anzel, 12-15-2016 02:17 PM
    common, deficiencies, deficiency, deficient, diet, dietary, diets, eat, feel, food, international, iodine, journal, missing, nutrients, nutrition, people, plans, popular, society, sports, training, vitamin, vitamins, zinc
    • Replies: 0
    • Views: 742
    Anzel
    12-15-2016, 02:17 PM Go to last post

  2. The latest news on coconut oil health and fatloss.

    Started by Anzel, 03-07-2017 01:40 PM
    diet, fat, halo, muscle, weight, back, eat, energy, food, oil, coconut, health, saturated, calories, people, fats, loss, healthy, current, it’s, add, day, extra, that’s, calorie
    • Replies: 4
    • Views: 1,221
    Anzel
    03-08-2017, 08:43 AM Go to last post

  3. Boost Your Bench With Timed Dumbbell Presses

    Started by Anzel, 06-13-2017 11:56 AM
    weight, workout, dumbbells, day, minutes, bench, press, dumbbell, timed, reps, set, presses, shoulders, louie, pound, 60%, chest, boost, anzel, rotation, couple, hold, regular, perform, 30
    • Replies: 2
    • Views: 821
    Sqwuidd
    06-13-2017, 02:23 PM Go to last post

  4. Check for deficits in your physicality and health

    Started by Anzel, 11-15-2017 09:38 AM
    weight, mile, run, qualities, stronger, mobility, develop, improve, puritysourcelabs.ru, iso-lunge, breather, hold, minute, self-respecting, start, confused, enjoy, day, representative, anzel, tougher, break, couple, touch, savage
    • Replies: 2
    • Views: 791
    Anzel
    11-16-2017, 11:06 PM Go to last post

  5. active VS passive recovery

    Started by Apex Peptides, 06-26-2015 08:49 PM
    blasting, diet progress, legs, recovery, steroid logs, steroid progress, training progress, workout
    • Replies: 1
    • Views: 1,072
    PAiN
    06-29-2015, 11:50 PM Go to last post

  6. Cut on cycle/bulk off cycle??!

    Started by Apex Peptides, 07-29-2015 04:39 PM
    bulk, cut, cycle, diet progress, gear, steroid logs, steroid progress, training progress
    • Replies: 0
    • Views: 1,012
    Apex Peptides
    07-29-2015, 04:39 PM Go to last post

  7. Argon's Pseudo Log

    Started by Argon Coagulator, 11-10-2020 02:48 AM
    8 Pages •
    1 2 3 ... 8
    100mg, anavar, arimidex, aromasin, basically, clomid, cycle, energy, eod, gear, hcg, kalpa, libido, month, nolvadex, pin, placebo, primobolan, prop, running, shot, test, training, week, well-being 1 Attachment(s)
    • Replies: 74
    • Views: 14,718
    maxmuscle1
    01-26-2021, 01:52 AM Go to last post

  8. so I did smith machine lunges for the first time today. does anyone swear by these?

    Started by ashton77, 04-05-2016 04:24 AM
    alot, barbell, drop, exact, exercise, feel, floor, hit, leg, lunges, machine, noticed, opinion, panting, quads, sets, smith, supposed, swear, target, whilst
    • Replies: 0
    • Views: 985
    ashton77
    04-05-2016, 04:24 AM Go to last post

  9. Calisthenics

    Started by AsianSensation, 12-27-2016 04:48 PM
    compounds, ds, ha, ran, resul, results, tha, wo, yo
    • Replies: 1
    • Views: 900
    Electromass
    12-27-2016, 08:28 PM Go to last post

  10. Calisthenics and Weightlifting Routine

    Started by AsianSensation, 03-26-2017 10:51 PM
    day, days, finding, fri, gear, immune system, jus, lift, lifting, matter, monday, mos, natty, opinion, pro, protocol, ronnie coleman, routine, sat, strength, train, week, weigh, weights
    • Replies: 1
    • Views: 933
    EJR
    03-27-2017, 12:05 AM Go to last post

  11. Staying Fast while building strength?

    Started by athletewarrior, 05-10-2018 12:50 PM
    2 Pages •
    1 2
    advice, anavar, biggest, build, calves, causing, compartment, cycle, cycles, effect, endurance, halotestin, hcg, improving, maintaining, nolvadex, past, proviron, run, speed, strength, substantial, syndrome, training, winstrol
    • Replies: 11
    • Views: 2,181
    Radman69
    05-10-2018, 11:57 PM Go to last post

  12. AvidFisherman's fat slob to heartthrob log

    Started by AvidFisherman, 06-01-2017 06:49 PM
    16 Pages •
    1 2 3 ... 16
    20%, abs, anavar, broke, carbs, clen, cytomel, day, dnp, eat, fat, hgh, intense, k/cal, left, minutes, moderate, peanutbutter, rotation, talking, test, times, training, walk, week
    • Replies: 151
    • Views: 16,687
    Oldude
    08-22-2017, 04:18 PM Go to last post

  13. first cut log

    Started by b40361, 04-09-2017 05:32 PM
    2 Pages •
    1 2
    1-16, 3x6, bench, cardio, chicken, close, cut, cycle, ed, gym, meal, muscle, night, oz, press, tablespoon, test, training, tren, turkey, vegetables, weeks, weight, wk, workout
    • Replies: 10
    • Views: 1,747
    OPS
    04-18-2017, 09:26 AM Go to last post

  14. Badgalaxie 15 week prep for physique competition

    Started by badgalaxie, 07-17-2016 09:38 PM
    64 Pages •
    1 2 3 ... 64
    bodybuilding, training, food, support, physique, prep, competition, pic, update, tapatalk, brotherhood, iphone, advance, gear, listen, nervous, trainer, start, 15, week, starting, monday, 150%, dedicated, badgalaxie
    • Replies: 637
    • Views: 57,708
    OPS
    03-13-2017, 03:29 PM Go to last post

  15. Progress report

    Started by Bama, 03-11-2016 02:00 AM
    350, 40mg/day, 8lbs, ago, dosage, ed, eod, feeling, forward, gained, gainz, gonna, lbs, pre, pretty, progress, report, started, superdrol, sus, sust, talk, weeks, yea
    • Replies: 1
    • Views: 841
    ashton77
    04-17-2016, 12:20 PM Go to last post

  16. The road to success!

    Started by Barbndr, 05-17-2014 04:32 AM
    4 Pages •
    1 2 3 ... 4
    ace, advice, alcohol, aromasin, body, chicken, cycle, dbol, deca, dieting, eat, figure, fish, hcg, huge, injecting, injuries, lean, mass, muscle, pct, prop, protein, rice, shoulders, strong, test, train, training, tren, workouts 2 Attachment(s)
    • Replies: 35
    • Views: 5,220
    Barbndr
    06-04-2014, 04:23 PM Go to last post

  17. Keto diet advice

    Started by Bardock, 08-25-2018 11:00 PM
    30%, 5%, 65%, advice, body, carbs, days, diet, fat, hgh, keto, ketones, level, lost, peptides, plan, protein, started, strips, test, tested, water, weather, week, weight
    • Replies: 0
    • Views: 1,183
    Bardock
    08-25-2018, 11:00 PM Go to last post

  18. keto diet to continue losing fat

    Started by Bardock, 10-13-2018 09:01 PM
    1%, body, checking, continuing, days, diet, fat, half, hgh, keto, ketosis, lose, losing, lost, peptides, percentage, plate, reps, return, sets, started, trouble, tuesday, week, weight
    • Replies: 1
    • Views: 845
    julskee
    10-17-2018, 08:12 AM Go to last post

  19. frustrated haveing trouble staying in Ketosis

    Started by Bardock, 10-29-2018 01:57 AM
    1298315026the, 32, added, bottle, carbs, daily, days, diet, eat, enter, fell, foods, frustrated, haveing, iphone, item, keto, ketosis, nixing, photo, regular, sauce, staying, tenders, trouble
    • Replies: 3
    • Views: 1,143
    Bardock
    11-04-2018, 04:34 AM Go to last post

  20. keto diet new ratio of fat intake

    Started by Bardock, 11-17-2018 06:01 AM
    100, 20, apple, body, cutting, daily, day, diet, eating, fa, fat, grams, intake, iphone, keto, ketones, pro, produce, protein, ratio, results, store, stores, weighd
    • Replies: 7
    • Views: 1,323
    Bardock
    11-22-2018, 05:18 AM Go to last post
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