1. Announcement:
    NGP PHARMA Holiday Sale
    Dont wanna be old (BOP ADMINISTRATOR)
    12-23-2023
    Views:
    9,158
  2. Announcement:
    GEARPRO'S CHRISTMAS SALE!
    Dont wanna be old (BOP ADMINISTRATOR)
    12-20-2023
    Views:
    9,805
  3. Announcement:
    INFINITYLABS Auction $300 Store Credit
    kubes (BOP ADMINISTRATOR)
    12-04-2023
    Views:
    11,187
  4. Announcement:
    **CAREFREE SOURCE AUCTION **
    kubes (BOP ADMINISTRATOR)
    12-02-2023
    Views:
    11,510
Page 3 of 32 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 625

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads

  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1482 Pages •
    1 2 3 ... 1482
    abs, barbell, body, cardio, chest, chicken, cycle, dead, exercises, green, gym, legs, overhead, quest bar, routine, trainer, training, tri, tri's, tricep, triceps, turkey, weights, workout, workouts 24 Attachment(s)
    • Replies: 14,816
    • Views: 1,654,392
    kubes
    11-23-2023, 01:06 AM Go to last post
» Normal Threads

  1. Dietary deficiencies, we can all have them

    Started by Anzel, 12-15-2016 02:17 PM
    common, deficiencies, deficiency, deficient, diet, dietary, diets, eat, feel, food, international, iodine, journal, missing, nutrients, nutrition, people, plans, popular, society, sports, training, vitamin, vitamins, zinc
    • Replies: 0
    • Views: 727
    Anzel
    12-15-2016, 02:17 PM Go to last post

  2. The latest news on coconut oil health and fatloss.

    Started by Anzel, 03-07-2017 01:40 PM
    diet, fat, halo, muscle, weight, back, eat, energy, food, oil, coconut, health, saturated, calories, people, fats, loss, healthy, current, it’s, add, day, extra, that’s, calorie
    • Replies: 4
    • Views: 1,210
    Anzel
    03-08-2017, 08:43 AM Go to last post

  3. Boost Your Bench With Timed Dumbbell Presses

    Started by Anzel, 06-13-2017 11:56 AM
    weight, workout, dumbbells, day, minutes, bench, press, dumbbell, timed, reps, set, presses, shoulders, louie, pound, 60%, chest, boost, anzel, rotation, couple, hold, regular, perform, 30
    • Replies: 2
    • Views: 810
    Sqwuidd
    06-13-2017, 02:23 PM Go to last post

  4. Check for deficits in your physicality and health

    Started by Anzel, 11-15-2017 09:38 AM
    weight, mile, run, qualities, stronger, mobility, develop, improve, puritysourcelabs.ru, iso-lunge, breather, hold, minute, self-respecting, start, confused, enjoy, day, representative, anzel, tougher, break, couple, touch, savage
    • Replies: 2
    • Views: 786
    Anzel
    11-16-2017, 11:06 PM Go to last post

  5. active VS passive recovery

    Started by Apex Peptides, 06-26-2015 08:49 PM
    blasting, diet progress, legs, recovery, steroid logs, steroid progress, training progress, workout
    • Replies: 1
    • Views: 1,064
    PAiN
    06-29-2015, 11:50 PM Go to last post

  6. Cut on cycle/bulk off cycle??!

    Started by Apex Peptides, 07-29-2015 04:39 PM
    bulk, cut, cycle, diet progress, gear, steroid logs, steroid progress, training progress
    • Replies: 0
    • Views: 1,004
    Apex Peptides
    07-29-2015, 04:39 PM Go to last post

  7. Argon's Pseudo Log

    Started by Argon Coagulator, 11-10-2020 02:48 AM
    8 Pages •
    1 2 3 ... 8
    100mg, anavar, arimidex, aromasin, basically, clomid, cycle, energy, eod, gear, hcg, kalpa, libido, month, nolvadex, pin, placebo, primobolan, prop, running, shot, test, training, week, well-being 1 Attachment(s)
    • Replies: 74
    • Views: 14,621
    maxmuscle1
    01-26-2021, 01:52 AM Go to last post

  8. so I did smith machine lunges for the first time today. does anyone swear by these?

    Started by ashton77, 04-05-2016 04:24 AM
    alot, barbell, drop, exact, exercise, feel, floor, hit, leg, lunges, machine, noticed, opinion, panting, quads, sets, smith, supposed, swear, target, whilst
    • Replies: 0
    • Views: 975
    ashton77
    04-05-2016, 04:24 AM Go to last post

  9. Calisthenics

    Started by AsianSensation, 12-27-2016 04:48 PM
    compounds, ds, ha, ran, resul, results, tha, wo, yo
    • Replies: 1
    • Views: 886
    Electromass
    12-27-2016, 08:28 PM Go to last post

  10. Calisthenics and Weightlifting Routine

    Started by AsianSensation, 03-26-2017 10:51 PM
    day, days, finding, fri, gear, immune system, jus, lift, lifting, matter, monday, mos, natty, opinion, pro, protocol, ronnie coleman, routine, sat, strength, train, week, weigh, weights
    • Replies: 1
    • Views: 925
    EJR
    03-27-2017, 12:05 AM Go to last post

  11. Staying Fast while building strength?

    Started by athletewarrior, 05-10-2018 12:50 PM
    2 Pages •
    1 2
    advice, anavar, biggest, build, calves, causing, compartment, cycle, cycles, effect, endurance, halotestin, hcg, improving, maintaining, nolvadex, past, proviron, run, speed, strength, substantial, syndrome, training, winstrol
    • Replies: 11
    • Views: 2,165
    Radman69
    05-10-2018, 11:57 PM Go to last post

  12. AvidFisherman's fat slob to heartthrob log

    Started by AvidFisherman, 06-01-2017 06:49 PM
    16 Pages •
    1 2 3 ... 16
    20%, abs, anavar, broke, carbs, clen, cytomel, day, dnp, eat, fat, hgh, intense, k/cal, left, minutes, moderate, peanutbutter, rotation, talking, test, times, training, walk, week
    • Replies: 151
    • Views: 16,632
    Oldude
    08-22-2017, 04:18 PM Go to last post

  13. first cut log

    Started by b40361, 04-09-2017 05:32 PM
    2 Pages •
    1 2
    1-16, 3x6, bench, cardio, chicken, close, cut, cycle, ed, gym, meal, muscle, night, oz, press, tablespoon, test, training, tren, turkey, vegetables, weeks, weight, wk, workout
    • Replies: 10
    • Views: 1,729
    OPS
    04-18-2017, 09:26 AM Go to last post

  14. Badgalaxie 15 week prep for physique competition

    Started by badgalaxie, 07-17-2016 09:38 PM
    64 Pages •
    1 2 3 ... 64
    bodybuilding, training, food, support, physique, prep, competition, pic, update, tapatalk, brotherhood, iphone, advance, gear, listen, nervous, trainer, start, 15, week, starting, monday, 150%, dedicated, badgalaxie
    • Replies: 637
    • Views: 56,459
    OPS
    03-13-2017, 03:29 PM Go to last post

  15. Progress report

    Started by Bama, 03-11-2016 02:00 AM
    350, 40mg/day, 8lbs, ago, dosage, ed, eod, feeling, forward, gained, gainz, gonna, lbs, pre, pretty, progress, report, started, superdrol, sus, sust, talk, weeks, yea
    • Replies: 1
    • Views: 833
    ashton77
    04-17-2016, 12:20 PM Go to last post

  16. The road to success!

    Started by Barbndr, 05-17-2014 04:32 AM
    4 Pages •
    1 2 3 ... 4
    ace, advice, alcohol, aromasin, body, chicken, cycle, dbol, deca, dieting, eat, figure, fish, hcg, huge, injecting, injuries, lean, mass, muscle, pct, prop, protein, rice, shoulders, strong, test, train, training, tren, workouts 2 Attachment(s)
    • Replies: 35
    • Views: 5,184
    Barbndr
    06-04-2014, 04:23 PM Go to last post

  17. Keto diet advice

    Started by Bardock, 08-25-2018 11:00 PM
    30%, 5%, 65%, advice, body, carbs, days, diet, fat, hgh, keto, ketones, level, lost, peptides, plan, protein, started, strips, test, tested, water, weather, week, weight
    • Replies: 0
    • Views: 1,165
    Bardock
    08-25-2018, 11:00 PM Go to last post

  18. keto diet to continue losing fat

    Started by Bardock, 10-13-2018 09:01 PM
    1%, body, checking, continuing, days, diet, fat, half, hgh, keto, ketosis, lose, losing, lost, peptides, percentage, plate, reps, return, sets, started, trouble, tuesday, week, weight
    • Replies: 1
    • Views: 819
    julskee
    10-17-2018, 08:12 AM Go to last post

  19. frustrated haveing trouble staying in Ketosis

    Started by Bardock, 10-29-2018 01:57 AM
    1298315026the, 32, added, bottle, carbs, daily, days, diet, eat, enter, fell, foods, frustrated, haveing, iphone, item, keto, ketosis, nixing, photo, regular, sauce, staying, tenders, trouble
    • Replies: 3
    • Views: 1,115
    Bardock
    11-04-2018, 04:34 AM Go to last post

  20. keto diet new ratio of fat intake

    Started by Bardock, 11-17-2018 06:01 AM
    100, 20, apple, body, cutting, daily, day, diet, eating, fa, fat, grams, intake, iphone, keto, ketones, pro, produce, protein, ratio, results, store, stores, weighd
    • Replies: 7
    • Views: 1,279
    Bardock
    11-22-2018, 05:18 AM Go to last post
Page 3 of 32 FirstFirst 1234513 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules