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Threads 81 to 100 of 625

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads
  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1482 Pages
    1 2 3 ... 1482
    • Replies: 14,816
    • Views: 1,653,907
    11-23-2023, 01:06 AM Go to last post
» Normal Threads
  1. Talking Calorie Surplus

    Started by Caviness81, 08-12-2020 12:44 PM
    2 Pages
    1 2
    165, 20%, 3200/day, 50mg, 57, body, calculations, calorie, carbs, clean, cycle, d-bol, diet, eating, enanthate, fat, intake, muscle, pnds, protein, rest, start, surplus, week, weight
    • Replies: 11
    • Views: 4,815
    09-28-2020, 02:39 PM Go to last post
  2. My Rizky road to the stage

    Started by Rizkybuziness, 10-15-2019 03:30 AM
    88 Pages
    1 2 3 ... 88
    • Replies: 872
    • Views: 82,753
    09-20-2020, 02:06 PM Go to last post
  3. Training style

    Started by bigbeef1, 08-24-2020 04:55 PM
    12, 185, 225, 8-10, bench, change, chest, days, exhausted, feeling, feels, form, freaking, huge, killed, lbs, muscle, pressing, reps, set, sets, share, training, weight, workout
    • Replies: 7
    • Views: 2,210
    09-19-2020, 11:42 AM Go to last post
  4. PINZHEAD - FLASH 90 DAY TRANSFORMATION LOG

    Started by Riggs, 09-09-2020 06:08 PM
    • Replies: 1
    • Views: 1,901
    09-09-2020, 08:36 PM Go to last post
  5. The Importance of Progressive Overload

    Started by Dutchpharma, 09-07-2020 04:53 PM
    address, anabolic, catalyst, completely, exchange, gains, growth, gym, happy, importance, lost, muscle, nutrition, overload, programming, progressive, proper, rest, returning, send, starchild1@tutanota.com, stimulus, supplementation, total, training
    • Replies: 0
    • Views: 1,966
    09-07-2020, 04:53 PM Go to last post
  6. Current Training Thoughts

    Started by Dungan23, 08-24-2020 05:23 PM
    12, 15, 15/15, 20, arms, bent, calf, chest, curls, current, day, db, lat, leg, machine, muscle, press, pull, raise, raises, rope, rows, seated, shoulders, training
    • Replies: 4
    • Views: 1,748
    09-07-2020, 01:37 AM Go to last post
  7. Beyond the macros

    Started by Turtle, 09-02-2020 04:15 AM
    activity, anabolics, anabolism, buckwheat, calorie, casein, casien, chemicals, consumed, fat, feel, foods, fractions, labels, macro, muscle, nutrients, nutrition, possess, protein, quinoa, rats, saponins, steroid, tummy
    • Replies: 6
    • Views: 2,155
    09-02-2020, 11:50 AM Go to last post
    • Replies: 7
    • Views: 1,985
    08-21-2020, 01:54 PM Go to last post
  8. Finished up!!!

    Started by GymPrincess, 07-12-2020 06:23 PM
    2 Pages
    1 2
    12, 16, 20, 200, 245, 31, 32, 45, 63, 75, 97, finished, goals, grea, hell, ion, job, jus, lbs, log, ps, ra, tra, transformation, wow
    • Replies: 18
    • Views: 3,231
    08-12-2020, 10:47 AM Go to last post
  9. Warrior’s Heart

    Started by cherrybombfitnes, 03-10-2020 07:02 PM
    5 Pages
    1 2 3 ... 5
    anavar, fitness, gym, test, back, cycle, i’m, heart, warrior’s, weeks, started, don’t, 10-15lbs, starting, bit, anxious, feel, here’s, possibly, deca, tapatalk, iphone, include, empty, 210
    • Replies: 40
    • Views: 7,173
    08-07-2020, 01:47 PM Go to last post
  10. Red face Getting my Mojo back!!

    Started by frannyfran1313, 08-07-2020 04:46 AM
    body, bodybuilder, called, compete, competitive, debilitating, developed, disability, effect, extremely, fibromyalgia, gym, health, hubby, husband, journey, learning, mentality, mentally, mojo, relationship, start, training, true, vile
    • Replies: 4
    • Views: 1,843
    08-07-2020, 12:03 PM Go to last post
  11. Oznumba2’s Novice Run

    Started by Oznumba2, 07-22-2020 08:56 PM
    2 Pages
    1 2
    diet, fat, mast, muscle, prop, sust, test, tren, var, weight, winny, i’m, run, day, adding, weeks, start, immediately, i’ve, week, carb, hate, thinking, i’ll, simple
    • Replies: 17
    • Views: 2,908
    07-30-2020, 12:18 PM Go to last post
  12. 4 day workout ideas

    Started by LukasISsmall, 07-26-2020 01:52 AM
    abs, bands, biceps, build, chest, day, days, dumbells, forward, friday, guys, ideas, legs, muscle, pull, saturday, shoulders, sunday, thursday, thursday-sun, touch, triceps, ups, wondering, workout
    • Replies: 2
    • Views: 614
    07-27-2020, 07:04 AM Go to last post
  13. Training combo

    Started by AlphaDog1, 07-23-2020 09:22 PM
    add, advice, appreciated, biceps, blood, chest, combo, day, goal, goin, hit, hitting, input, muscle, muscles, pushing, shoulder, split, started, strength, tissue, training, volume, week
    • Replies: 0
    • Views: 518
    07-23-2020, 09:22 PM Go to last post
  14. Dnewell2004's Post Pandemic Log

    Started by Dnewell2004, 05-24-2020 02:37 PM
    arms, gym, weight, back, abs, bf%, week, start, 215-225lbs, reference, bigger, guess, goals, shape, lifting, hard, weekly, record, accurate, mixing, tapatalk, power, g7, moto, gear
    • Replies: 8
    • Views: 849
    07-22-2020, 02:27 AM Go to last post
  15. Flash SuperDrol log

    Started by bigbeef1, 05-27-2020 03:22 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 3,483
    07-04-2020, 04:40 PM Go to last post
  16. Training regiment help???

    Started by FireGuy, 06-15-2020 09:20 PM
    anavar, cardio, chest, cut, cycle, day, deficit, departments, diet, fire, help/advice, i’m, prop, recommendations/tips/tricks, shoulders, split, test, test p, testosterone, training, training programs, weeks, weight, winstrol, you’ve
    • Replies: 2
    • Views: 570
    06-17-2020, 06:07 PM Go to last post
  17. My log of logs

    Started by sky, 06-10-2020 09:02 PM
    34, abs, apa, belt, bench, cut, day, due, feel, gear, gym, hanging, hs, mon, months, ot, press, run, tapatalk, ths, tricep, usi, weight, workout, x1
    • Replies: 4
    • Views: 739
    06-13-2020, 04:42 PM Go to last post
  18. BIGDADDYPERKS JACKED LOG

    Started by Bigdaddyperk, 03-22-2019 02:24 AM
    156 Pages
    1 2 3 ... 156
    • Replies: 1,554
    • Views: 136,483
    05-31-2020, 03:12 PM Go to last post
  19. College athlete

    Started by Jaa0024, 05-20-2020 01:14 PM
    muscle, back, build, college, equipment, limited, quickness, pieces, hurdles, cones, ladder, program, iphone, tapatalk, direction, run, type, soccer, corona, slacking, attending, athlete, niece, skinny/athletic, endurance
    • Replies: 4
    • Views: 949
    05-20-2020, 11:52 PM Go to last post

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