1. 03-15-2024
    Views:
    357
  2. Announcement:
    Here's a chance to win up to $1000
    Dont wanna be old (BOP ADMINISTRATOR)
    03-01-2024
    Views:
    615
  3. Announcement:
    NGP PHARMA Holiday Sale
    Dont wanna be old (BOP ADMINISTRATOR)
    12-23-2023
    Views:
    5,680
  4. Announcement:
    GEARPRO'S CHRISTMAS SALE!
    Dont wanna be old (BOP ADMINISTRATOR)
    12-20-2023
    Views:
    6,327
  5. Announcement:
    INFINITYLABS Auction $300 Store Credit
    kubes (BOP ADMINISTRATOR)
    12-04-2023
    Views:
    7,709
  6. Announcement:
    **CAREFREE SOURCE AUCTION **
    kubes (BOP ADMINISTRATOR)
    12-02-2023
    Views:
    8,032
Page 1 of 41 12311 ... LastLast
Threads 1 to 20 of 818

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,113
    07-22-2019, 11:38 AM Go to last post
  2. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,233
    06-20-2021, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,641
    07-22-2019, 11:37 AM Go to last post
  4. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 29,883
    06-16-2021, 06:39 PM Go to last post
  5. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 24,703
    07-22-2019, 11:34 AM Go to last post
  6. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 23,920
    01-31-2021, 08:54 PM Go to last post
  7. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 27,969
    01-20-2020, 07:21 PM Go to last post
  8. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 22,559
    10-02-2020, 01:45 PM Go to last post
  9. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,066
    11-06-2016, 09:59 PM Go to last post
  10. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 29,305
    05-29-2023, 09:01 PM Go to last post
  11. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 11,696
    07-28-2019, 05:40 PM Go to last post
  12. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 29,612
    06-20-2022, 12:37 AM Go to last post
» Normal Threads
  1. zzyz cycle what you think

    Started by darklord, 04-27-2013 11:53 PM
    10 Pages
    1 2 3 ... 10
    ace, australia, bit, busts, canada, chest, cold, cycle, dead, dnp, drink, eat, fuck, harsh, heart, jus, killed, live, lol, pre, prop, spec, steroid, steroids, tren
    • Replies: 90
    • Views: 12,483
    04-14-2017, 10:52 PM Go to last post
  2. Your Favorite 2 body parts a day routine

    Started by Fast Willie from Philly, 09-22-2018 10:53 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,223
    09-23-2018, 01:23 AM Go to last post
  3. Your Best Cycle

    Started by Kygs, 11-13-2020 05:39 PM
    3 Pages
    1 2 3
    50, 500mg, 5mg, ban, bes, bros, brosban, calories, cycle, cycles, cycles/growth, die, diet, dosages, ed, gear, gonna, grow, growth, hammerrrrr, hearing, included, phases, training, tren
    • Replies: 23
    • Views: 5,303
    01-04-2021, 11:39 AM Go to last post
  4. YOU'RE GUIDE TO BIGGER BICEPS

    Started by samgraves82, 06-05-2023 12:14 AM
    arms, biceps, fitness, muscle, muscles, training, weight, workout, back, exercises, curl, head, compound, exercise, curls, arm, bigger, barbell, clients, eccentric, movement, isolation, overload, increase, build
    • Replies: 3
    • Views: 237
    06-08-2023, 05:07 PM Go to last post
  5. You're better than that!!!

    Started by cherrybombfitnes, 02-07-2017 04:22 AM
    .com, 01, 02, 03, 17, 170, 20, 201, 2017, 207, 40, 41, 670, 700, bet, bro, fb, ha, ion, iv, labs, motivation, ps, representative, tha
    • Replies: 2
    • Views: 698
    02-08-2017, 09:30 AM Go to last post
  6. You want to know the secret? Well here it is

    Started by Baited, 05-09-2013 12:22 AM
    2 Pages
    1 2
    biceps, cardio, chest, cycle, diet, food, gear, gym, operation, pre, pump, reps, routines, training, weight, workout
    • Replies: 16
    • Views: 2,799
    05-14-2013, 04:23 AM Go to last post
  7. You Down with OCD?

    Started by rmkicks, 06-23-2014 12:57 AM
    body, brain, burning, carbs, cardio, diet, exercise, fail, fat, figure, gym, muscle, overtrain, recovery, results, rice, shake, trainer, training, workout
    • Replies: 2
    • Views: 1,068
    06-23-2014, 02:56 AM Go to last post
  8. Yes or no

    Started by Geareduprn, 05-16-2019 09:43 PM
    200, ancillaries, carb, carbs, coming, day, days, depletion, diet, dnp, double, fruit, lowish, meal, morning, question, restore, starting, thyroid, tomorrow, tonight
    • Replies: 0
    • Views: 575
    05-16-2019, 09:43 PM Go to last post
  9. Yeeouch....ripped off my callouses again

    Started by Kzoo Detector, 11-08-2015 09:16 PM
    blood, clean, cut, deadlifts, feeling, fit, heavy, lbs, lift, lifting, looked, military, ripped, torn, weight, weight lifting
    • Replies: 9
    • Views: 1,422
    11-09-2015, 04:55 AM Go to last post
  10. WTH Are They Thinking?

    Started by rmkicks, 07-14-2014 01:39 AM
    3 Pages
    1 2 3
    baseball, bodybuilding, eat, fitness, football, growth, gym, health, heavy, lifting, motivation, muscles, nutrition, overhead, powerlifting, results, strength, training, weights, workouts
    • Replies: 26
    • Views: 4,815
    09-04-2014, 12:44 AM Go to last post
  11. WTF HAPPENED WHILE I WAS AWAY?!?!

    Started by Judgmentalist, 05-04-2017 12:08 AM
    boy, break, bring, crossfit, disc, ed, fuck, gym, lifting, machine, media, music, pre, pretty, pull, shi, shit, slip, smith, social, stupid, weigh, workouts, worried, wtf
    • Replies: 8
    • Views: 1,358
    05-04-2017, 08:50 PM Go to last post
  12. Wrist Straps

    Started by bdad, 10-11-2012 01:02 AM
    2 Pages
    1 2
    body, bodybuilder, dead, deadlift, deadlifts, exercises, forearm, gym, heavy, lift, lifting, powerlifting, pull, sets, shot, strength, training, wrist
    • Replies: 13
    • Views: 2,474
    10-23-2012, 11:21 PM Go to last post
  13. Wrench Your Guts Out! Abdominal workout routine

    Started by tilltheend, 02-16-2012 01:10 PM
    abdominals, abs, bench, chest, contest, exercises, exhaustion, floor, leg, legs, muscles, pre, reach, rep, reps, results, routine, running, sitting, stable, test, training, weights, workout
    • Replies: 0
    • Views: 1,224
    02-16-2012, 01:10 PM Go to last post
  14. Workout Prep Before Going Out On Stage

    Started by STEROID, 03-14-2012 10:06 PM
    abs, chest, delts, muscles, prep, pump, quads, tips, workout
    • Replies: 3
    • Views: 1,474
    03-20-2012, 11:51 PM Go to last post
  15. WORKOUT MOTIVATION!!!

    Started by Spawn, 11-10-2012 04:59 AM
    lifting, motivation, workout
    • Replies: 8
    • Views: 1,901
    01-18-2013, 10:05 PM Go to last post
  16. Workout help

    Started by Quiggy, 04-20-2023 02:41 PM
    • Replies: 7
    • Views: 149
    04-21-2023, 03:43 AM Go to last post
  17. Workout for 16 year old

    Started by Patriot1405, 01-18-2012 05:46 PM
    advice, age, arms, biggest, body, burning, cardio, check, chest, energy, exercises, fish, fish oil, forearms, girls, gtg, ha, healthy, hormone, hormones, ion, lack, lifting, muscle, natural, nutrition, oil, poor, protein, rest, ri, supplements, technique, tha, training, whey, workout
    • Replies: 4
    • Views: 1,534
    01-19-2012, 08:13 AM Go to last post
  18. Workout Duration

    Started by Muscle91, 07-08-2016 05:08 PM
    approach, body, catabolic, claim, ct, cycle, duration, fletcher, gains, gear, gym, minutes, muscle, muscles, opinions, results, train, training, versus, wasting, weight, wondering, workout
    • Replies: 9
    • Views: 1,727
    07-13-2016, 08:01 PM Go to last post
  19. workout

    Started by altered beast, 05-17-2013 03:42 PM
    3 Pages
    1 2 3
    beast, bench, body, bodybuilding, chest, exercises, food, full body, gym, healthy, leg press, legs, military, muscular, powerlifting, press, pull, reps, results, routine, squats, techniques, testing, training, weight
    • Replies: 25
    • Views: 4,877
    04-13-2017, 02:13 AM Go to last post
    • Replies: 12
    • Views: 2,111
    09-01-2014, 09:52 PM Go to last post

Page 1 of 41 12311 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •