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Page 1 of 41 12311 ... LastLast
Threads 1 to 20 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,944
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post

  2. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 21,007
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  3. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,951
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  4. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 31,075
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  5. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,622
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  6. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,857
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  7. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 29,058
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  8. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,287
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  9. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,284
    JohnDoe
    11-06-2016, 09:59 PM Go to last post

  10. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 30,480
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  11. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,121
    thebear
    07-28-2019, 05:40 PM Go to last post

  12. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,911
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post
» Normal Threads

  1. zzyz cycle what you think

    Started by darklord, 04-27-2013 11:53 PM
    10 Pages •
    1 2 3 ... 10
    ace, australia, bit, busts, canada, chest, cold, cycle, dead, dnp, drink, eat, fuck, harsh, heart, jus, killed, live, lol, pre, prop, spec, steroid, steroids, tren
    • Replies: 90
    • Views: 12,755
    Blackwolf
    04-14-2017, 10:52 PM Go to last post

  2. Your Favorite 2 body parts a day routine

    Started by Fast Willie from Philly, 09-22-2018 10:53 PM
    2 Pages •
    1 2
    15, 2-a-days, 31304, abs, back/bis, bad, body, chest/tris, differant, favorite, god-bless, gonna, gym, hammer, hurt, ideas, legs/lower, lift, months, overtrain, pretty, routine, shit, tells, yall 1 Attachment(s)
    • Replies: 10
    • Views: 1,270
    Fast Willie from Philly
    09-23-2018, 01:23 AM Go to last post

  3. Your Best Cycle

    Started by Kygs, 11-13-2020 05:39 PM
    3 Pages •
    1 2 3
    50, 500mg, 5mg, ban, bes, bros, brosban, calories, cycle, cycles, cycles/growth, die, diet, dosages, ed, gear, gonna, grow, growth, hammerrrrr, hearing, included, phases, training, tren
    • Replies: 23
    • Views: 5,391
    Mattymoo
    01-04-2021, 11:39 AM Go to last post

  4. YOU'RE GUIDE TO BIGGER BICEPS

    Started by samgraves82, 06-05-2023 12:14 AM
    arms, biceps, fitness, muscle, muscles, training, weight, workout, back, exercises, curl, head, compound, exercise, curls, arm, bigger, barbell, clients, eccentric, movement, isolation, overload, increase, build
    • Replies: 3
    • Views: 258
    MarvelNerd
    06-08-2023, 05:07 PM Go to last post

  5. You're better than that!!!

    Started by cherrybombfitnes, 02-07-2017 04:22 AM
    .com, 01, 02, 03, 17, 170, 20, 201, 2017, 207, 40, 41, 670, 700, bet, bro, fb, ha, ion, iv, labs, motivation, ps, representative, tha
    • Replies: 2
    • Views: 723
    OPS
    02-08-2017, 09:30 AM Go to last post

  6. You want to know the secret? Well here it is

    Started by Baited, 05-09-2013 12:22 AM
    2 Pages •
    1 2
    biceps, cardio, chest, cycle, diet, food, gear, gym, operation, pre, pump, reps, routines, training, weight, workout
    • Replies: 16
    • Views: 2,846
    Boltbreaker
    05-14-2013, 04:23 AM Go to last post

  7. You Down with OCD?

    Started by rmkicks, 06-23-2014 12:57 AM
    body, brain, burning, carbs, cardio, diet, exercise, fail, fat, figure, gym, muscle, overtrain, recovery, results, rice, shake, trainer, training, workout
    • Replies: 2
    • Views: 1,097
    bigbreads80
    06-23-2014, 02:56 AM Go to last post

  8. Yes or no

    Started by Geareduprn, 05-16-2019 09:43 PM
    200, ancillaries, carb, carbs, coming, day, days, depletion, diet, dnp, double, fruit, lowish, meal, morning, question, restore, starting, thyroid, tomorrow, tonight
    • Replies: 0
    • Views: 617
    Geareduprn
    05-16-2019, 09:43 PM Go to last post

  9. Yeeouch....ripped off my callouses again

    Started by Kzoo Detector, 11-08-2015 09:16 PM
    blood, clean, cut, deadlifts, feeling, fit, heavy, lbs, lift, lifting, looked, military, ripped, torn, weight, weight lifting
    • Replies: 9
    • Views: 1,450
    noarch
    11-09-2015, 04:55 AM Go to last post

  10. WTH Are They Thinking?

    Started by rmkicks, 07-14-2014 01:39 AM
    3 Pages •
    1 2 3
    baseball, bodybuilding, eat, fitness, football, growth, gym, health, heavy, lifting, motivation, muscles, nutrition, overhead, powerlifting, results, strength, training, weights, workouts
    • Replies: 26
    • Views: 4,894
    MoreSize
    09-04-2014, 12:44 AM Go to last post

  11. WTF HAPPENED WHILE I WAS AWAY?!?!

    Started by Judgmentalist, 05-04-2017 12:08 AM
    boy, break, bring, crossfit, disc, ed, fuck, gym, lifting, machine, media, music, pre, pretty, pull, shi, shit, slip, smith, social, stupid, weigh, workouts, worried, wtf
    • Replies: 8
    • Views: 1,394
    stephen220
    05-04-2017, 08:50 PM Go to last post

  12. Wrist Straps

    Started by bdad, 10-11-2012 01:02 AM
    2 Pages •
    1 2
    body, bodybuilder, dead, deadlift, deadlifts, exercises, forearm, gym, heavy, lift, lifting, powerlifting, pull, sets, shot, strength, training, wrist
    • Replies: 13
    • Views: 2,521
    1tuffcookie
    10-23-2012, 11:21 PM Go to last post

  13. Wrench Your Guts Out! Abdominal workout routine

    Started by tilltheend, 02-16-2012 01:10 PM
    abdominals, abs, bench, chest, contest, exercises, exhaustion, floor, leg, legs, muscles, pre, reach, rep, reps, results, routine, running, sitting, stable, test, training, weights, workout
    • Replies: 0
    • Views: 1,250
    tilltheend
    02-16-2012, 01:10 PM Go to last post

  14. Workout Prep Before Going Out On Stage

    Started by STEROID, 03-14-2012 10:06 PM
    abs, chest, delts, muscles, prep, pump, quads, tips, workout
    • Replies: 3
    • Views: 1,505
    STEROID
    03-20-2012, 11:51 PM Go to last post

  15. WORKOUT MOTIVATION!!!

    Started by Spawn, 11-10-2012 04:59 AM
    lifting, motivation, workout
    • Replies: 8
    • Views: 1,939
    315 BEAST
    01-18-2013, 10:05 PM Go to last post

  16. Workout help

    Started by Quiggy, 04-20-2023 02:41 PM
    -12, 12, 340-12, 380-12, 390-12, bench, crunch, curl, db, decline, extension, fly, incline, lateral, leg, machine, press, pull, push, raise, row, squat, template, tri, workout 1 Attachment(s)
    • Replies: 7
    • Views: 162
    Quiggy
    04-21-2023, 03:43 AM Go to last post

  17. Workout for 16 year old

    Started by Patriot1405, 01-18-2012 05:46 PM
    advice, age, arms, biggest, body, burning, cardio, check, chest, energy, exercises, fish, fish oil, forearms, girls, gtg, ha, healthy, hormone, hormones, ion, lack, lifting, muscle, natural, nutrition, oil, poor, protein, rest, ri, supplements, technique, tha, training, whey, workout
    • Replies: 4
    • Views: 1,560
    Patriot1405
    01-19-2012, 08:13 AM Go to last post

  18. Workout Duration

    Started by Muscle91, 07-08-2016 05:08 PM
    approach, body, catabolic, claim, ct, cycle, duration, fletcher, gains, gear, gym, minutes, muscle, muscles, opinions, results, train, training, versus, wasting, weight, wondering, workout
    • Replies: 9
    • Views: 1,755
    Muscle91
    07-13-2016, 08:01 PM Go to last post

  19. workout

    Started by altered beast, 05-17-2013 03:42 PM
    3 Pages •
    1 2 3
    beast, bench, body, bodybuilding, chest, exercises, food, full body, gym, healthy, leg press, legs, military, muscular, powerlifting, press, pull, reps, results, routine, squats, techniques, testing, training, weight
    • Replies: 25
    • Views: 4,945
    simstack
    04-13-2017, 02:13 AM Go to last post

  20. Working 17 hour days any one know any good routines I can do on the weekends

    Started by Peter12182, 08-31-2014 10:42 PM
    2 Pages •
    1 2
    body, breakfast, eat, energy, gear, gym, healthy, legs, money, muscle, muscles, natty, peptides, powerlifting, routine, routines, train, weights, workout
    • Replies: 12
    • Views: 2,148
    BNSFPharmaceuticals
    09-01-2014, 09:52 PM Go to last post
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