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Page 1 of 41 12311 ... LastLast
Threads 1 to 20 of 818

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 23,928
    01-31-2021, 08:54 PM Go to last post
  2. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 27,977
    01-20-2020, 07:21 PM Go to last post
  3. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,069
    11-06-2016, 09:59 PM Go to last post
  4. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 24,712
    07-22-2019, 11:34 AM Go to last post
  5. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 29,318
    05-29-2023, 09:01 PM Go to last post
  6. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,244
    06-20-2021, 06:41 PM Go to last post
  7. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 11,697
    07-28-2019, 05:40 PM Go to last post
  8. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,647
    07-22-2019, 11:37 AM Go to last post
  9. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 29,624
    06-20-2022, 12:37 AM Go to last post
  10. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,119
    07-22-2019, 11:38 AM Go to last post
  11. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 29,892
    06-16-2021, 06:39 PM Go to last post
  12. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 22,564
    10-02-2020, 01:45 PM Go to last post
» Normal Threads
  1. BF estimate? 10 weeks out

    Started by 2rackedup, 08-19-2018 12:04 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,671
    08-21-2018, 02:34 PM Go to last post
  2. Are dead lifts really necessary

    Started by 315 BEAST, 04-07-2012 12:31 AM
    2 Pages
    1 2
    body, bodybuilding, dead, deadlift, deadlifts, exercise, heavy, huge, injuries, injury, lifting, mass, powerlifting, prevent, quads, results, routine, squats, strength, test
    • Replies: 19
    • Views: 3,234
    11-09-2012, 05:58 PM Go to last post
    • Replies: 8
    • Views: 1,338
    02-16-2017, 08:21 AM Go to last post
  3. I'VE JUST FINISHED MY CYCLE.......NOW WHAT?

    Started by 7gothic, 09-05-2012 11:40 PM
    2 Pages
    1 2
    abs, advice, arms, body, bodybuilding, cardio, cycle, cycles, diet, gym, ha, heavy, injury, iv, ks, muscles, rea, solid, steady, strength, tha, training, weight, weights, words
    • Replies: 19
    • Views: 3,029
    01-23-2019, 07:51 PM Go to last post
  4. DIY Workout Bench

    Started by 9mm, 04-13-2015 02:46 PM
    bench, diy, video, workout
    • Replies: 0
    • Views: 900
    04-13-2015, 02:46 PM Go to last post
  5. Progress pics here!

    Started by Abomb505, 12-18-2018 02:55 PM
    2 Pages
    1 2
    29, 297, 97, bol, bulk, class, dbol, deca, eq, fat, injectables, instant, lo, lol, looki, math, ot, primo, progress, sus, sust, swole, tbol, trade, var
    • Replies: 13
    • Views: 1,328
    03-19-2019, 06:31 PM Go to last post
  6. Maximum muscular Potential

    Started by adramalech, 12-05-2011 04:17 AM
    78, bodybuilder, calculator, clean, da, diet, gain, gains, kinda, lbs, lifting, mcdonald, month, muscle, muscle gain, muscular, natural, newbie, op, potential, pounds, question, solid, weigh, wrist
    • Replies: 0
    • Views: 1,468
    12-05-2011, 04:17 AM Go to last post
  7. Thumbs up high volume training info/link

    Started by af86, 03-01-2013 06:59 PM
    anabolic, arnold, bodybuilding, cycle, exercises, full body, magazines, mass, method, muscle, natural, reps, results, routine, routines, schwarzenegger, steroid, training, weight, workout, workouts
    • Replies: 1
    • Views: 1,316
    03-01-2013, 11:14 PM Go to last post
  8. tips for engaging chest.

    Started by af86, 02-09-2013 10:56 PM
    2 Pages
    1 2
    arm, arms, beast, bench, chest, cutting, dumbbells, exercises, figure, greene, gym, heavy, kai, kai greene, results, routine, shoulders, strength, tri, weight, workout
    • Replies: 16
    • Views: 2,486
    02-18-2013, 02:25 PM Go to last post
  9. morning cardio question

    Started by af86, 03-28-2013 08:02 PM
    2 Pages
    1 2
    belly, body, breakfast, cardio, coffee, drink, eat, energy, food, heavy, lift, lifting, shake, train, whey, workout
    • Replies: 10
    • Views: 2,289
    03-29-2013, 12:30 PM Go to last post
  10. lat sore after delt day?

    Started by af86, 04-09-2013 04:38 PM
    2 Pages
    1 2
    blast, chest, cycle, drop sets, duration, heavy, legs, military, muscle, overtraining, performance, press, reps, routine, sets, shoulders, train, tsa, weights, workout
    • Replies: 11
    • Views: 2,677
    04-09-2013, 06:39 PM Go to last post
  11. What cardio do you do?

    Started by akhusker, 07-21-2012 03:57 PM
    3 Pages
    1 2 3
    abs, calories, cardio, cutting, cycles, diet, ear, exercising, gym, lifting, routines, shot, squats, test
    • Replies: 28
    • Views: 4,401
    10-09-2012, 12:46 AM Go to last post
  12. Do they really piss test you?

    Started by akhusker, 08-02-2012 07:35 AM
    natty, natural, news, steroid, steroid testing, steroids, supplements, test, wrist
    • Replies: 7
    • Views: 1,012
    08-04-2012, 04:57 PM Go to last post
  13. Old School vs New School: Thoughts?

    Started by Allgearedup, 05-04-2016 01:45 PM
    aas, access, arnold, bigger, bodybuilding, bulkier, deca, diet, difference, era, factor, goal, goals, lot, mass, muscles, peptides, personally, physique, stuff, test, tren, wondering
    • Replies: 2
    • Views: 1,298
    05-04-2016, 04:55 PM Go to last post
    • Replies: 6
    • Views: 927
    06-05-2017, 12:27 PM Go to last post
  14. cutting routine

    Started by altered beast, 11-27-2013 01:57 AM
    arm, body, cardio, cutting, diet, fat, injury, lifting, lyle, mcdonald, naked, noob, pre, press, routine, routines, shredded, squat, tricep, weight, workout
    • Replies: 5
    • Views: 1,887
    12-19-2013, 07:02 PM Go to last post
  15. current pics

    Started by altered beast, 06-13-2013 02:27 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 5,624
    02-18-2014, 01:41 AM Go to last post
  16. workout

    Started by altered beast, 05-17-2013 03:42 PM
    3 Pages
    1 2 3
    beast, bench, body, bodybuilding, chest, exercises, food, full body, gym, healthy, leg press, legs, military, muscular, powerlifting, press, pull, reps, results, routine, squats, techniques, testing, training, weight
    • Replies: 25
    • Views: 4,878
    04-13-2017, 02:13 AM Go to last post
  17. muscle rest

    Started by altered beast, 03-05-2014 11:42 PM
    biceps, bulking, cardio, cutting, cycle, growth, lift, muscle, recovery, reps, supplements, train, training, triceps, workout
    • Replies: 7
    • Views: 1,510
    03-07-2014, 09:11 PM Go to last post
  18. legs

    Started by altered beast, 11-29-2018 10:08 PM
    20g, absolutely, add, beast, carbs, cope, day, days, deadlifting, eve, feel, happen, heavy, leg, legs, meal, mentally, ot, psychically, week, workout, workouts, wrecks, yo
    • Replies: 2
    • Views: 587
    11-29-2018, 10:52 PM Go to last post

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