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Page 1 of 41 12311 ... LastLast
Threads 1 to 20 of 818

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 29,648
    06-20-2022, 12:37 AM Go to last post
  2. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 29,902
    06-16-2021, 06:39 PM Go to last post
  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 29,330
    05-29-2023, 09:01 PM Go to last post
  4. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 27,990
    01-20-2020, 07:21 PM Go to last post
  5. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 23,938
    01-31-2021, 08:54 PM Go to last post
  6. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 24,727
    07-22-2019, 11:34 AM Go to last post
  7. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 22,572
    10-02-2020, 01:45 PM Go to last post
  8. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,127
    07-22-2019, 11:38 AM Go to last post
  9. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,269
    06-20-2021, 06:41 PM Go to last post
  10. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 11,699
    07-28-2019, 05:40 PM Go to last post
  11. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,651
    07-22-2019, 11:37 AM Go to last post
  12. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,072
    11-06-2016, 09:59 PM Go to last post
» Normal Threads
  1. 2016 Mr. O

    Started by scw538, 07-03-2016 02:39 PM
    11 Pages
    1 2 3 ... 11
    16, 20, 2016, calves, classic, competing, continue, crowned, dex, ed, finally, kai, kia, legs, olympia, phil, pull, pulling, stand, streak, tha, tough, true, win, yea
    • Replies: 105
    • Views: 26,430
    12-05-2018, 12:55 AM Go to last post
  2. zzyz cycle what you think

    Started by darklord, 04-27-2013 11:53 PM
    10 Pages
    1 2 3 ... 10
    ace, australia, bit, busts, canada, chest, cold, cycle, dead, dnp, drink, eat, fuck, harsh, heart, jus, killed, live, lol, pre, prop, spec, steroid, steroids, tren
    • Replies: 90
    • Views: 12,540
    04-14-2017, 10:52 PM Go to last post
  3. 225 Bench..........How many reps can you do?

    Started by Smoove, 05-10-2013 06:40 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 87
    • Views: 27,943
    03-29-2019, 03:23 PM Go to last post
  4. Some motivational pictures

    Started by mizzou24, 05-24-2013 07:56 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 80
    • Views: 8,379
    06-09-2013, 07:18 PM Go to last post
  5. 4 Secrets To Get Freaking HUGE!

    Started by PAiN, 03-01-2013 11:31 PM
    8 Pages
    1 2 3 ... 8
    abs, advice, bench, body, cutting, doggcrapp, eat, fat, gym, heavy, huge, lifting, mass, milk, monster, muscle, muscles, press, routine, sets, squats, steroids, training, weight, weights, workout
    • Replies: 74
    • Views: 12,935
    10-31-2020, 06:13 PM Go to last post
  6. Are you a gym idiot?

    Started by baby1, 04-02-2012 10:43 AM
    7 Pages
    1 2 3 ... 7
    arm, bench, bicep, cardio, curl, cutting, cycle, equipment, gym, lift, military, muscle, routine, sets, squat, training, weight, workout
    • Replies: 66
    • Views: 5,872
    09-29-2012, 03:55 PM Go to last post
  7. 20+ reps

    Started by Dago, 07-07-2013 06:38 PM
    7 Pages
    1 2 3 ... 7
    body, bulk, contest, cutting, exercise, forearm, growth, heavy, lean, leg press, legs, monster, muscle, muscles, press, pump, reps, routine, sets, squats, strong, test, training, weights, workout
    • Replies: 66
    • Views: 28,906
    02-13-2024, 08:12 PM Go to last post
  8. "Arm blaster" useful or useless?thoughts pls

    Started by Discobiky, 12-15-2014 08:14 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 62
    • Views: 28,062
    06-01-2021, 06:38 PM Go to last post
  9. Abs or die

    Started by G_nome76, 06-02-2017 10:39 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 60
    • Views: 5,230
    07-15-2017, 01:32 PM Go to last post
  10. Olympia 2018 live feed

    Started by born, 09-16-2018 01:17 AM
    6 Pages
    1 2 3 ... 6
    12, 18, 20, 2018, 40, bu, channel, damn, download, fee, feed, fuck, jus, live, load, minutes, olympia, pc, plugin, shiddy, sob, suck, suffer, wamts, youtube
    • Replies: 58
    • Views: 3,063
    12-05-2018, 12:56 AM Go to last post
  11. Who wants to train with me? UPDATE!

    Started by IRISHOAK, 05-25-2021 02:52 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 4,686
    06-10-2021, 08:32 PM Go to last post
  12. John Meadows / MOUTAINDOG Training Programs

    Started by Droid1988, 05-09-2018 12:31 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 54
    • Views: 14,514
    08-17-2020, 09:57 PM Go to last post
  13. least favorite muscle to train

    Started by bronco, 04-21-2013 04:05 PM
    6 Pages
    1 2 3 ... 6
    abs, beast, bicep, biceps, cardio, chest, curls, cutting, forearms, legs, muscle, muscles, personal trainer, powerlifting, pump, quads, shoulders, squat, trainer, training, weight, workout
    • Replies: 53
    • Views: 6,587
    07-15-2013, 10:23 PM Go to last post
  14. pinning body parts

    Started by danimal, 05-16-2013 04:50 AM
    6 Pages
    1 2 3 ... 6
    arm, beast, body, cycle, delts, ear, gear, injection, insulin, masteron, method, muscle, prop, quads, shot, tren, ventro
    • Replies: 52
    • Views: 6,519
    11-02-2013, 08:35 AM Go to last post
  15. Planet Fitness Is Not a Gym

    Started by rmkicks, 01-11-2014 03:14 PM
    5 Pages
    1 2 3 ... 5
    bodybuilder, cardio, dead, dumbbells, equipment, extensions, facebook, figure, fitness, gym, healthy, leg press, lifting, magazine, music, pre, squat, training, weights, workout
    • Replies: 46
    • Views: 12,519
    11-24-2015, 10:51 PM Go to last post
  16. BUILD HUGE TRAPS!

    Started by Spawn, 03-05-2012 03:23 AM
    5 Pages
    1 2 3 ... 5
    abdominals, advice, arm, barbell, excellent, exercise, growth, heavy, huge, lifting, muscle, muscles, pull, pull ups, shoulders, tips, triceps, weight, weight lifting, workouts
    • Replies: 42
    • Views: 9,224
    01-14-2020, 02:17 PM Go to last post
  17. What's in your gym bag...

    Started by ZOOT, 07-15-2012 04:53 PM
    5 Pages
    1 2 3 ... 5
    ebook, exercise, gdl, gym, heavy, live, mp3, protein, protein shake, rice, shake, shot, tne, weight, wrist
    • Replies: 42
    • Views: 3,887
    11-09-2012, 05:58 PM Go to last post
  18. ADD MASS TO YOUR TRI’S

    Started by darksidefitness, 02-12-2012 02:06 AM
    5 Pages
    1 2 3 ... 5
    arm, bench, biceps, bulk, close, contest, cycle, dam, damn, dips, ed, exercises, exhaustion, extensions, fall, god, gotta, grip, gym, ha, ks, love, mass, new york, nothin, olympia, pos, pump, reps, routine, routines, sets, skull, skullcrushers, steel, superset, ta, test, tha, tips, tri, triceps, weigh, weighted
    • Replies: 41
    • Views: 6,059
    03-20-2018, 04:31 PM Go to last post
  19. 5 Biggest Biceps Training Mistakes

    Started by darksidefitness, 03-29-2013 02:44 PM
    5 Pages
    1 2 3 ... 5
    arm, arms, biceps, chest, curl, delts, exercise, exercises, forced, heavy, lifting, mass, mistakes, muscle, muscles, reps, routine, sets, strength, training, weight, workout, wrist
    • Replies: 40
    • Views: 6,825
    06-17-2013, 03:58 PM Go to last post
  20. How long do y’all use a workout regime?

    Started by Bullseye Forever, 02-14-2021 09:08 PM
    5 Pages
    1 2 3 ... 5
    8-10, body, cha, change, cycle, depending, di, ding, feels, finished, hen, ime, lo, plateaued, regime, rep, scheme, sets, tempo, til, usi, weeks, workou, workout, y’all
    • Replies: 40
    • Views: 5,499
    03-24-2021, 12:41 AM Go to last post

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