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Page 11 of 41 FirstFirst ... 91011121321 ... LastLast
Threads 201 to 220 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 19,325
    07-22-2019, 11:38 AM Go to last post
  2. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 21,426
    06-20-2021, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 7,111
    07-22-2019, 11:37 AM Go to last post
  4. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 31,801
    06-16-2021, 06:39 PM Go to last post
  5. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 26,127
    07-22-2019, 11:34 AM Go to last post
  6. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 25,518
    01-31-2021, 08:54 PM Go to last post
  7. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 29,677
    01-20-2020, 07:21 PM Go to last post
  8. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,702
    10-02-2020, 01:45 PM Go to last post
  9. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,430
    11-06-2016, 09:59 PM Go to last post
  10. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 31,198
    05-29-2023, 09:01 PM Go to last post
  11. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,349
    07-28-2019, 05:40 PM Go to last post
  12. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 31,805
    06-20-2022, 12:37 AM Go to last post
» Normal Threads
  1. Shoulder Stability

    Started by coinz, 06-01-2013 11:48 AM
    bench, benching, coach, cycle, exercises, figure, football, injuries, marine, muscle, muscles, nolva, pct, prevent, rotator cuff, shoulder exercises, shoulders, strength, test, weight, workout
    • Replies: 7
    • Views: 1,584
    06-02-2013, 05:25 PM Go to last post
  2. Shoulder Size and Striations

    Started by PAiN, 02-14-2013 03:02 PM
    arm, bench, biceps, bodybuilding, cycle, deadlift, dieting, heavy, injuries, injury, muscle, muscles, powerlifting, protein, results, routine, sets, shoulders, striations, test, training, weights, workout
    • Replies: 9
    • Views: 1,955
    02-25-2013, 01:44 AM Go to last post
  3. shoulder mass

    Started by txdude316, 02-16-2015 01:33 AM
    3 Pages
    1 2 3
    barbell, bench, delts, dumbell, exercises, forced, gym, heavy, injury, mass, military, overhead, overhead press, press, pump, reps, sets, shoulders, superset, tricep, weight
    • Replies: 27
    • Views: 4,024
    03-10-2015, 02:49 PM Go to last post
  4. Shoulder day

    Started by Frank661, 02-13-2017 12:11 PM
    da, day, ew, gaining, intense, iphone, mass, pic, pos, pump, shoulder, te, wa, wan, yo
    • Replies: 0
    • Views: 862
    02-13-2017, 12:11 PM Go to last post
  5. Shoulder Conundrum

    Started by ctb, 02-28-2012 06:42 PM
    3rd, 7th, abs, barbell, cardio, chest, cycle, day, days, delts, dumbell, exercises, gtg, gym, ha, heavy, hit, legs, light, military, overhead, ri, rotator cuff, routine, shoulders, taking, tha, throw, times, training, traps, tri, tri's, week, workout
    • Replies: 4
    • Views: 1,581
    02-28-2012, 08:30 PM Go to last post
  6. Shocking Shoulder Workout

    Started by tilltheend, 01-24-2012 04:57 PM
    bee, bench, bench press, bit, blasting, da, dang, delts, exercise, growth, ha, knowledge, ks, le, mass, muscle, muscular, play, pos, pre, press, reps, shoulders, tha, training, triceps, triple, tris, tweak, weak, weight, wi, workout
    • Replies: 4
    • Views: 1,324
    01-25-2012, 01:29 PM Go to last post
  7. SHOCKING GIANT SETS

    Started by baby1, 01-01-2012 01:24 PM
    body, chest, ear, exercise, exercises, favorite, giant, heavy, hit, lagging, lifting, means, muscles, overtraining, par, plateaus, pump, regain, reps, rest, sets, strength, techniques, training, usa, weigh, weight, workout, workouts
    • Replies: 3
    • Views: 2,748
    01-19-2012, 06:05 AM Go to last post
    • Replies: 1
    • Views: 899
    04-24-2013, 01:38 AM Go to last post
  8. SEX ON Steroids

    Started by dorianyates, 06-29-2016 11:38 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,842
    07-03-2016, 02:43 PM Go to last post
  9. Serth Feroce Arms day motivation video

    Started by THEPROGRAM, 10-22-2017 05:08 PM
    arms, day, enjoy, feroce, ion, joy, motivation, ps, serth, url, video
    • Replies: 1
    • Views: 677
    10-23-2017, 03:56 AM Go to last post
  10. Serge Nubret “The Black Panther” [1938 - 2011]

    Started by STEROID, 04-01-2012 01:01 AM
    arnold, blast, bodybuilder, bodybuilding, chest, christian, documentary, equipment, gym, heavy, icon, loss, movie, old school, olympia, pre, weight
    • Replies: 8
    • Views: 4,345
    07-19-2012, 04:07 PM Go to last post
  11. See if this one works

    Started by OaklandRaiders, 02-21-2013 12:53 AM
    knowledge, trials
    • Replies: 4
    • Views: 1,684
    02-21-2013, 01:47 AM Go to last post
  12. SECRETS OF THE PROS-FULL VIDEO

    Started by jdb3, 03-25-2013 01:08 AM
    2 Pages
    1 2
    advice, bodybuilding, dead, drug, energy, fish, gym, killed, legs, mike, money, nutrition, olympia, steroid, techniques, test, training
    • Replies: 13
    • Views: 3,059
    03-26-2013, 08:33 PM Go to last post
  13. Scrubs for big guys

    Started by Zomb131, 02-06-2020 12:43 PM
    20, 260lbs, 53, 57, arms, brands, chest, dress, fit, fucking, guys, polo, poncho, scrubs, section, shoes, slacks, switch, wear, wearing, websites, wrong
    • Replies: 1
    • Views: 652
    02-06-2020, 02:06 PM Go to last post
  14. Scott Stevenson Fortiude Training

    Started by METSJETS, 02-28-2024 12:30 AM
    • Replies: 1
    • Views: 455
    02-28-2024, 12:33 AM Go to last post
  15. Sarms for fatloss?

    Started by GymPrincess, 04-19-2018 02:28 PM
    fat, muscle, training, body, maintenance, add, days, sr9009, calories, mk2866, adding, tapatalk, mix, guess, heavy, lifting, builder, sm-g955u, powerlifter, mentioned, week, sessions, gain, cycling, carb
    • Replies: 1
    • Views: 735
    04-19-2018, 03:02 PM Go to last post
  16. Sample BBing Plan for Women

    Started by STEROID, 03-16-2012 07:06 PM
    biceps, body, bodybuilding, burning, chest, chicken, diet, energy, exercises, fat, fat loss, fish, food, foods, gym, legs, loss, muscle, results, sets, shoulders, training, triceps, weight
    • Replies: 3
    • Views: 1,731
    03-16-2012, 07:06 PM Go to last post
  17. RTS for Bodybuilding

    Started by darksidefitness, 11-13-2012 01:00 AM
    athletes, bodybuilding, cycles, exercise, lifting, mass, mike, physiology, powerlifting, reps, results, sets, strength, training, weight
    • Replies: 0
    • Views: 2,362
    11-13-2012, 01:00 AM Go to last post
  18. Rookie looking for advice

    Started by Nitti319, 02-09-2012 07:44 PM
    8th, 9th, ago, arms, barbell, bench, biceps, cardio, chest, curls, diet, experience, failing, forearms, form, heavy, jus, moderate, muscle, nutrition, people, personally, ppl, press, proper, protein, pump, questions, reps, respond, results, routine, sets, strict, switch, tri's, triceps, weigh, weight, workout, yo
    • Replies: 7
    • Views: 1,844
    02-14-2012, 04:18 PM Go to last post

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