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Page 11 of 41 FirstFirst ... 91011121321 ... LastLast
Threads 201 to 220 of 818

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 29,619
    06-20-2022, 12:37 AM Go to last post
  2. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 11,697
    07-28-2019, 05:40 PM Go to last post
  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 29,315
    05-29-2023, 09:01 PM Go to last post
  4. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,067
    11-06-2016, 09:59 PM Go to last post
  5. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 22,562
    10-02-2020, 01:45 PM Go to last post
  6. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 27,973
    01-20-2020, 07:21 PM Go to last post
  7. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 23,923
    01-31-2021, 08:54 PM Go to last post
  8. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 24,709
    07-22-2019, 11:34 AM Go to last post
  9. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 29,887
    06-16-2021, 06:39 PM Go to last post
  10. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,646
    07-22-2019, 11:37 AM Go to last post
  11. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,236
    06-20-2021, 06:41 PM Go to last post
  12. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,115
    07-22-2019, 11:38 AM Go to last post
» Normal Threads
  1. Compensatory Acceleration Training (CAT)

    Started by rmkicks, 07-22-2014 11:04 AM
    anabolic, bench, bicep, body, cutting, energy, heavy, injury, lifting, mass, muscles, press, results, routine, sets, squats, squatting, strength, test, training, weight, weights, workout, world record
    • Replies: 2
    • Views: 1,156
    08-15-2014, 01:52 AM Go to last post
    • Replies: 2
    • Views: 964
    09-24-2016, 08:54 PM Go to last post
  2. Complete Development of the Trapezius Muscles

    Started by tilltheend, 03-06-2012 12:29 PM
    advice, anatomy, arm, arms, beginner, body, dead, dumbell, growth, gym, health, heavy, lifting, muscle, muscles, results, routine, shoulders, strength, training, weights, workout
    • Replies: 0
    • Views: 1,331
    03-06-2012, 12:29 PM Go to last post
  3. Compound Exercises

    Started by TexxGearsRep, 05-23-2013 06:48 PM
    anabolic, arm, arnold, bench, biceps, body, deadlift, exercise, growth, hamstrings, heavy, leg press, legs, muscle, muscles, press, quads, reps, squat, strength, testosterone, training
    • Replies: 3
    • Views: 1,179
    06-12-2013, 03:38 AM Go to last post
  4. Confuse your muscles to gain size and strength

    Started by PAiN, 02-14-2013 02:57 PM
    bench, bodybuilding, exercises, heavy, leg press, legs, mass, method, muscle, muscles, plateaus, press, prevent, reps, sets, strength, train, training, weider, weight, workout
    • Replies: 6
    • Views: 1,558
    03-01-2013, 05:24 PM Go to last post
  5. Constant Tension Training

    Started by STEROID, 12-18-2011 03:29 AM
    biceps, brother, curl, curls, deadlift, design, exercises, forearm, free weights, lifting, mass, muscle, muscles, physiology, pull, reps, routine, sets, squat, strength, training, weight, weights, workout, workouts
    • Replies: 2
    • Views: 1,533
    12-18-2011, 02:05 PM Go to last post
    • Replies: 2
    • Views: 1,583
    03-19-2012, 06:05 PM Go to last post
  6. Craig Titus Talks (Interview)

    Started by PAiN, 06-14-2014 08:56 PM
    aas, anabolic, arnold, bench, bodybuilder, bodybuilding, craig titus, craig titus interview, cycle, drug, lifting, muscle, olympia, press, results, steroid, steroids, strength, testosterone, training, weight
    • Replies: 2
    • Views: 2,641
    06-24-2014, 11:39 AM Go to last post
  7. Question Creatine Glutamine Taurine Complex

    Started by KPack, 08-31-2016 03:49 AM
    believer, bio, bra, brand, cannon, cgt, complex, creatine, day, firm, glutamine, lack, max, nutra, opinions, pain, prefer, recommended, taurine, trenbolone
    • Replies: 4
    • Views: 1,059
    08-31-2016, 03:17 PM Go to last post
  8. Crossfit or Muscle training

    Started by Roylee, 08-20-2014 08:45 PM
    body, bodybuilding, crossfit, fitness, muscle, routine, routines, training, workout
    • Replies: 4
    • Views: 1,255
    09-04-2014, 10:55 AM Go to last post
  9. current pics

    Started by altered beast, 06-13-2013 02:27 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 5,622
    02-18-2014, 01:41 AM Go to last post
  10. Cutting / prep advise

    Started by thetank88, 05-21-2019 05:04 PM
    ago, background, dose, eating, fat, feel, forever, guess, info, losing, morbidly, muscle, natty, natural, obese, prep, progress, scale, supratherapetuic, test, trt, uped, weeks, weight, wk
    • Replies: 4
    • Views: 844
    05-24-2019, 05:48 PM Go to last post
  11. Cutting advice after first cycle

    Started by Revelations, 08-30-2016 10:15 PM
    actual, bulker, cals, clomid, cutting, cycle, esters, fairly, fat, lbs, lost, maintenance, nice, nolva, pct, percent, run, test, test/deca, wait, weeks, weighed, winter
    • Replies: 1
    • Views: 1,273
    08-30-2016, 10:23 PM Go to last post
  12. Cutting competition lean question.

    Started by Rizkybuziness, 07-23-2018 05:27 PM
    16, 8-12, compete, competition, cut, cutting, cycles, entire, extreme, gear, lean, loss, muscle, planning, pre-planning, prevent, question, week, weeks
    • Replies: 0
    • Views: 687
    07-23-2018, 05:27 PM Go to last post
  13. Cutting competition lean question/advice

    Started by Rizkybuziness, 07-24-2018 01:13 PM
    16, 200mg, 8-12, bulking, compete, competing, competition, curious, cut, cutting, cycles, labs, lean, loss, muscle, normal, path, question, question/advice, regimens, regular, safety, trt, week, weeks
    • Replies: 0
    • Views: 577
    07-24-2018, 01:13 PM Go to last post
  14. cutting routine

    Started by altered beast, 11-27-2013 01:57 AM
    arm, body, cardio, cutting, diet, fat, injury, lifting, lyle, mcdonald, naked, noob, pre, press, routine, routines, shredded, squat, tricep, weight, workout
    • Replies: 5
    • Views: 1,887
    12-19-2013, 07:02 PM Go to last post
  15. Daily pushups

    Started by just1more, 12-30-2011 12:16 AM
    abs, arms, backwards, biceps, bodybuilding, boo, brother, camp, cardio, chest, conditioning, cycle, di, goal, growth, hey, hit, hitting, jus, legs, lift, muscle, ot, overtrain, pump, push ups, pushup, rain, routine, shoulders, standard, stronger, training, week, weigh, weight, weights
    • Replies: 8
    • Views: 2,049
    01-18-2012, 09:02 PM Go to last post
  16. Day 1 DC training

    Started by Judgmentalist, 12-26-2017 03:39 AM
    muscle, training, dc, set, didn’t, added, presses, split, day, smith, reverse, machine, wide, ups, chin, grip, volume, incline, exercise, bench, pump, military, prescribed, burnout, intense
    • Replies: 9
    • Views: 1,127
    12-27-2017, 11:48 PM Go to last post
  17. DECA ONLY? THINK TWICE!!

    Started by samgraves82, 04-20-2020 10:26 PM
    100mg, 12, 120, 1200mg, 20, 200mg, ac, compounds, deca, est, https, ij, ing, ow, ps, run, running, sufficient, tes, test, thi, tps, url, week
    • Replies: 6
    • Views: 631
    04-21-2023, 07:45 AM Go to last post
  18. Deciphering Rep Ranges

    Started by tilltheend, 03-31-2012 11:13 AM
    bench, body, cycle, diet, exercise, exercises, fitness, full body, gym, heavy, injuries, lifting, muscle, muscles, press, reps, results, sets, squats, strength, weight, workout, workouts
    • Replies: 1
    • Views: 1,065
    04-07-2012, 02:40 AM Go to last post

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