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Page 11 of 41 FirstFirst ... 91011121321 ... LastLast
Threads 201 to 220 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 54
    • Views: 33,363
    Quiggy
    05-19-2024, 05:25 AM Go to last post

  2. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,638
    thebear
    07-28-2019, 05:40 PM Go to last post

  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 32,293
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  4. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,549
    JohnDoe
    11-06-2016, 09:59 PM Go to last post

  5. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 24,314
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  6. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 30,703
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  7. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 26,549
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  8. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 26,861
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  9. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 32,855
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  10. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 7,288
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  11. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 22,124
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  12. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 20,021
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post
» Normal Threads

  1. Compensatory Acceleration Training (CAT)

    Started by rmkicks, 07-22-2014 11:04 AM
    anabolic, bench, bicep, body, cutting, energy, heavy, injury, lifting, mass, muscles, press, results, routine, sets, squats, squatting, strength, test, training, weight, weights, workout, world record
    • Replies: 2
    • Views: 1,195
    swolen22
    08-15-2014, 01:52 AM Go to last post

  2. competative bodybuilder who have a shaved or bald head,what to put on for dark color to match protan color

    Started by mnmsnowbeast, 09-24-2016 05:11 PM
    applied, body, chris, clean, color, cut, faster, girls/guys, head, louder, match, pete, protan, snowball, started, stated, white, wife
    • Replies: 2
    • Views: 1,045
    JohnDoe
    09-24-2016, 08:54 PM Go to last post

  3. Complete Development of the Trapezius Muscles

    Started by tilltheend, 03-06-2012 12:29 PM
    advice, anatomy, arm, arms, beginner, body, dead, dumbell, growth, gym, health, heavy, lifting, muscle, muscles, results, routine, shoulders, strength, training, weights, workout
    • Replies: 0
    • Views: 1,456
    tilltheend
    03-06-2012, 12:29 PM Go to last post

  4. Compound Exercises

    Started by TexxGearsRep, 05-23-2013 06:48 PM
    anabolic, arm, arnold, bench, biceps, body, deadlift, exercise, growth, hamstrings, heavy, leg press, legs, muscle, muscles, press, quads, reps, squat, strength, testosterone, training
    • Replies: 3
    • Views: 1,231
    Roachboy101
    06-12-2013, 03:38 AM Go to last post

  5. Confuse your muscles to gain size and strength

    Started by PAiN, 02-14-2013 02:57 PM
    bench, bodybuilding, exercises, heavy, leg press, legs, mass, method, muscle, muscles, plateaus, press, prevent, reps, sets, strength, train, training, weider, weight, workout
    • Replies: 6
    • Views: 1,622
    srilankanmuscle
    03-01-2013, 05:24 PM Go to last post

  6. Constant Tension Training

    Started by STEROID, 12-18-2011 03:29 AM
    biceps, brother, curl, curls, deadlift, design, exercises, forearm, free weights, lifting, mass, muscle, muscles, physiology, pull, reps, routine, sets, squat, strength, training, weight, weights, workout, workouts
    • Replies: 2
    • Views: 1,592
    Mountain Monster
    12-18-2011, 02:05 PM Go to last post

  7. Contest prep

    Started by Aquaboy, 04-16-2024 11:52 PM
    adjusted, basic, chosen, contest, contest prep, create, disclaimer, examples, familiar, heard, i’ve, leaning, learn, methods, peak, peaking, person, phase, plan, prep, recomps, replies, tactics, understand, weak
    • Replies: 0
    • Views: 728
    Aquaboy
    04-16-2024, 11:52 PM Go to last post

  8. Core Strength: More Than It’s Cracked Up To Be

    Started by tilltheend, 03-19-2012 11:39 AM
    abs, biceps, body, cardio, diet, fat, figure, full body, growth, legs, lift, lifting, muscle, muscles, news, older, routine, squat, squats, squatting, strength, training, weight
    • Replies: 2
    • Views: 1,646
    lost1
    03-19-2012, 06:05 PM Go to last post

  9. Craig Titus Talks (Interview)

    Started by PAiN, 06-14-2014 08:56 PM
    aas, anabolic, arnold, bench, bodybuilder, bodybuilding, craig titus, craig titus interview, cycle, drug, lifting, muscle, olympia, press, results, steroid, steroids, strength, testosterone, training, weight
    • Replies: 2
    • Views: 2,708
    donaldhilson59
    06-24-2014, 11:39 AM Go to last post

  10. Question Creatine Glutamine Taurine Complex

    Started by KPack, 08-31-2016 03:49 AM
    believer, bio, bra, brand, cannon, cgt, complex, creatine, day, firm, glutamine, lack, max, nutra, opinions, pain, prefer, recommended, taurine, trenbolone
    • Replies: 4
    • Views: 1,136
    biker84
    08-31-2016, 03:17 PM Go to last post

  11. Crossfit or Muscle training

    Started by Roylee, 08-20-2014 08:45 PM
    body, bodybuilding, crossfit, fitness, muscle, routine, routines, training, workout
    • Replies: 4
    • Views: 1,300
    nazlin
    09-04-2014, 10:55 AM Go to last post

  12. current pics

    Started by altered beast, 06-13-2013 02:27 PM
    4 Pages •
    1 2 3 ... 4
    ace, apple, beast, cardio, chicken, cycles, deca, diet, eat, egg, food, foods, gym, lifting, protein, pull, rea, reps, shredded, strong, tren, workout 2 Attachment(s)
    • Replies: 32
    • Views: 5,986
    altered beast
    02-18-2014, 01:41 AM Go to last post

  13. Cutting / prep advise

    Started by thetank88, 05-21-2019 05:04 PM
    ago, background, dose, eating, fat, feel, forever, guess, info, losing, morbidly, muscle, natty, natural, obese, prep, progress, scale, supratherapetuic, test, trt, uped, weeks, weight, wk
    • Replies: 4
    • Views: 945
    maxmuscle1
    05-24-2019, 05:48 PM Go to last post

  14. Cutting advice after first cycle

    Started by Revelations, 08-30-2016 10:15 PM
    actual, bulker, cals, clomid, cutting, cycle, esters, fairly, fat, lbs, lost, maintenance, nice, nolva, pct, percent, run, test, test/deca, wait, weeks, weighed, winter
    • Replies: 1
    • Views: 1,317
    Revelations
    08-30-2016, 10:23 PM Go to last post

  15. Cutting competition lean question.

    Started by Rizkybuziness, 07-23-2018 05:27 PM
    16, 8-12, compete, competition, cut, cutting, cycles, entire, extreme, gear, lean, loss, muscle, planning, pre-planning, prevent, question, week, weeks
    • Replies: 0
    • Views: 739
    Rizkybuziness
    07-23-2018, 05:27 PM Go to last post

  16. Cutting competition lean question/advice

    Started by Rizkybuziness, 07-24-2018 01:13 PM
    16, 200mg, 8-12, bulking, compete, competing, competition, curious, cut, cutting, cycles, labs, lean, loss, muscle, normal, path, question, question/advice, regimens, regular, safety, trt, week, weeks
    • Replies: 0
    • Views: 616
    Rizkybuziness
    07-24-2018, 01:13 PM Go to last post

  17. cutting routine

    Started by altered beast, 11-27-2013 01:57 AM
    arm, body, cardio, cutting, diet, fat, injury, lifting, lyle, mcdonald, naked, noob, pre, press, routine, routines, shredded, squat, tricep, weight, workout
    • Replies: 5
    • Views: 1,961
    altered beast
    12-19-2013, 07:02 PM Go to last post

  18. Daily pushups

    Started by just1more, 12-30-2011 12:16 AM
    abs, arms, backwards, biceps, bodybuilding, boo, brother, camp, cardio, chest, conditioning, cycle, di, goal, growth, hey, hit, hitting, jus, legs, lift, muscle, ot, overtrain, pump, push ups, pushup, rain, routine, shoulders, standard, stronger, training, week, weigh, weight, weights
    • Replies: 8
    • Views: 2,129
    martin
    01-18-2012, 09:02 PM Go to last post

  19. Day 1 DC training

    Started by Judgmentalist, 12-26-2017 03:39 AM
    muscle, training, dc, set, didn’t, added, presses, split, day, smith, reverse, machine, wide, ups, chin, grip, volume, incline, exercise, bench, pump, military, prescribed, burnout, intense
    • Replies: 9
    • Views: 1,184
    Newgoal285
    12-27-2017, 11:48 PM Go to last post

  20. DECA ONLY? THINK TWICE!!

    Started by samgraves82, 04-20-2020 10:26 PM
    100mg, 12, 120, 1200mg, 20, 200mg, ac, compounds, deca, est, https, ij, ing, ow, ps, run, running, sufficient, tes, test, thi, tps, url, week
    • Replies: 6
    • Views: 692
    samgraves82
    04-21-2023, 07:45 AM Go to last post
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