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Page 12 of 41 FirstFirst ... 2101112131422 ... LastLast
Threads 221 to 240 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,236
    06-20-2022, 12:37 AM Go to last post
  2. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 11,937
    07-28-2019, 05:40 PM Go to last post
  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 29,989
    05-29-2023, 09:01 PM Go to last post
  4. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,166
    11-06-2016, 09:59 PM Go to last post
  5. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 22,943
    10-02-2020, 01:45 PM Go to last post
  6. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 28,494
    01-20-2020, 07:21 PM Go to last post
  7. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,438
    01-31-2021, 08:54 PM Go to last post
  8. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,178
    07-22-2019, 11:34 AM Go to last post
  9. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 30,408
    06-16-2021, 06:39 PM Go to last post
  10. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,767
    07-22-2019, 11:37 AM Go to last post
  11. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,633
    06-20-2021, 06:41 PM Go to last post
  12. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,524
    07-22-2019, 11:38 AM Go to last post
» Normal Threads
  1. Deciphering Rep Ranges

    Started by tilltheend, 03-31-2012 11:13 AM
    bench, body, cycle, diet, exercise, exercises, fitness, full body, gym, heavy, injuries, lifting, muscle, muscles, press, reps, results, sets, squats, strength, weight, workout, workouts
    • Replies: 1
    • Views: 1,090
    04-07-2012, 02:40 AM Go to last post
  2. Decline vs. Incline Skullcrusher

    Started by STEROID, 11-27-2011 05:33 PM
    arm, arms, bar, bench, body, decline, dumbbells, ed, entire, exercise, hand, head, legs, lower, mos, overhead, placing, power rack, proper, reach, reps, routine, safety, spot, training, triceps, workout
    • Replies: 1
    • Views: 1,569
    11-27-2011, 05:34 PM Go to last post
  3. Deconstructing the Deadlift

    Started by rmkicks, 02-25-2014 10:57 AM
    absorb, arms, bench, body, bulking, deadlift, figure, gym, hamstrings, heavy, leg press, mistakes, muscles, quads, sets, shoulders, squat, squatting, training, weight, weights
    • Replies: 1
    • Views: 1,409
    02-25-2014, 04:08 PM Go to last post
  4. Delete

    Started by Popeye*, 12-19-2018 09:00 PM
    anadrol, diet, fat, test, training, weight, back, abs, cycle, body, weeks, pictures, calories, starting, pills, month, didn’t, i’ll, week, 3500, maintenance, depending, ranging, 3000, 4000
    • Replies: 0
    • Views: 966
    12-19-2018, 09:00 PM Go to last post
  5. Depth Defying

    Started by STEROID, 11-20-2011 07:55 PM
    100, 60, 600, 80, 800, add, articles, barbell, bench, chest, deadlift, eve, excellent, exercises, hamstrings, happy, hey, hit, lbs, louie, love, par, people, power, quads, routine, routines, sets, squat, squats, strength, stronger, talk, techniques, trainer, weight, west, workout
    • Replies: 2
    • Views: 2,380
    11-20-2011, 08:06 PM Go to last post
  6. Design Workouts To Maximize Testosterone Release

    Started by thebear, 09-07-2020 01:57 AM
    anabolic, biceps, muscle, steroids, testosterone, training, workout, hormone, protein, strength, condition, exercise-induced, hormones, low, synthesis, workouts, enhance, release, maximize, exercise, design, journal, estrogen, sports, curls
    • Replies: 1
    • Views: 434
    09-07-2020, 04:34 PM Go to last post
  7. Determining Natural Bodybuilding Potential

    Started by STEROID, 02-17-2012 01:50 AM
    athletes, awesome, body, bodybuilding, bodyfat, dead, drug, fit, food, genetic, healthy, hormones, igf, limit, mass, means, mind, muscle, muscular, natty, natural, normal, note, pos, pounds, steroid, strength, supplements, test, training, ty, wondered, wow, wrist
    • Replies: 4
    • Views: 1,717
    02-20-2012, 12:39 AM Go to last post
  8. Did you guys happen to see that game!

    Started by Anzel, 01-09-2018 12:03 AM
    bodybuilding, workout, eat, guys, puritysourcelabs.ru, brotherhood, shut, ont, info, involved, rid, wasters, goal, lifting, political, medical, science, sleep, push, power, focus, repeat, matter, learn, anzel
    • Replies: 1
    • Views: 570
    01-09-2018, 12:06 AM Go to last post
  9. Diet plan

    Started by b-rad, 12-05-2016 03:30 PM
    18, 180lb, 180lbs, 59, aas, chicken, compete, current, cycle, die, diet, dietplan, dose, fairly, ha, lbs, lean, plan, plans, soooo, tha, training, trt, wa
    • Replies: 4
    • Views: 1,226
    12-10-2016, 01:34 PM Go to last post
  10. Dig in

    Started by OaklandRaiders, 02-22-2013 05:55 PM
    • Replies: 2
    • Views: 921
    02-23-2013, 12:58 AM Go to last post
  11. DIY Workout Bench

    Started by 9mm, 04-13-2015 02:46 PM
    bench, diy, video, workout
    • Replies: 0
    • Views: 914
    04-13-2015, 02:46 PM Go to last post
    • Replies: 0
    • Views: 1,548
    11-07-2012, 03:28 AM Go to last post
  12. Do they really piss test you?

    Started by akhusker, 08-02-2012 07:35 AM
    natty, natural, news, steroid, steroid testing, steroids, supplements, test, wrist
    • Replies: 7
    • Views: 1,028
    08-04-2012, 04:57 PM Go to last post
  13. Do you even lift?

    Started by Craigj1995, 06-07-2019 10:33 PM
    .com, 01, 06, 12, 127, 19, 190, 20, 201, 2019, 27, 60, 72, 90, b4, eve, jpg, lift, ps, tapatalk, tps, usi
    • Replies: 0
    • Views: 523
    06-07-2019, 10:33 PM Go to last post
    • Replies: 8
    • Views: 1,357
    02-16-2017, 08:21 AM Go to last post
  14. Does anyone like the old Nautilus pullover machine?

    Started by cb1, 06-06-2013 02:03 AM
    3 Pages
    1 2 3
    bench, chest, coach, fitness, gear, gym, mass, muscle, pre, pull, pump, reps, sets, strength, techniques, tips, training, weight, workout
    • Replies: 25
    • Views: 2,508
    07-15-2013, 10:08 PM Go to last post
  15. Don't be "That guy!" on the Blue Tooth in..........

    Started by gator-mclusky, 02-11-2013 02:11 AM
    2 Pages
    1 2
    ear, fruit, gym, sales
    • Replies: 13
    • Views: 3,180
    02-26-2013, 11:12 PM Go to last post
  16. Dorian Yates Blood And Guts

    Started by BigswoleMartin, 04-12-2021 06:08 PM
    achieve, blood, dorian, feedback, figure, food, gut, guts, hey, jus, mass, muscle, opinions, program, reading, results, routine, styles, training, type, weights, what’s, ya, yates, yo
    • Replies: 8
    • Views: 711
    04-13-2021, 03:08 AM Go to last post
  17. Dorian Yates interview with Tim Ferris

    Started by Anzel, 08-13-2017 11:54 PM
    59, 70, 97, dorian, ed, fat, google, guy, hear, heavy, interview, listened, loaded, mention, ow, pre, pretty, questions, tapatalk, ty, week, wi, ya, yates, yeah
    • Replies: 7
    • Views: 1,310
    08-14-2017, 10:53 PM Go to last post
    • Replies: 0
    • Views: 510
    07-21-2019, 03:08 AM Go to last post

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