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Page 13 of 41 FirstFirst ... 3111213141523 ... LastLast
Threads 241 to 260 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 31,322
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  2. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,250
    thebear
    07-28-2019, 05:40 PM Go to last post

  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 30,852
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  4. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,371
    JohnDoe
    11-06-2016, 09:59 PM Go to last post

  5. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,544
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  6. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 29,403
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  7. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 25,204
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  8. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,833
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  9. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 31,406
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  10. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 7,044
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  11. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 21,284
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  12. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 19,122
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post
» Normal Threads

  1. Dorian Yates offseason diet (directly from his book)

    Started by HB4LIFE, 07-20-2019 12:38 AM
    2 Pages •
    1 2
    10.5, 150g, 2-3g, 200g, 300g, 4meal, 5meal, 7oz, 8oz, acids, amino, baked, diet, egg, meal, oatmeal, offseason, oz, potato, protein, rice, tuna, turkey, workout, yates
    • Replies: 10
    • Views: 960
    HB4LIFE
    07-21-2019, 02:51 AM Go to last post

  2. Dosing question

    Started by GymPrincess, 07-08-2018 06:51 PM
    10mg, 20mg, 78, cardarine, cycle, day, dose, dosing, everyones, experience, gear, gym, ion, miss, ow, personal, question, resul, results, run, sr9009, stack, wa, wi
    • Replies: 2
    • Views: 720
    GymPrincess
    07-09-2018, 01:05 AM Go to last post

  3. double muscle workouts

    Started by Hondo_2, 11-16-2013 05:01 PM
    bench, bicep, chest, muscle, pump, tips, tri, tri's, workout, workouts
    • Replies: 3
    • Views: 865
    315 BEAST
    11-26-2013, 04:01 AM Go to last post

  4. Dr Mike on high frequency

    Started by samgraves82, 11-23-2019 05:20 PM
    82, a.com, ano, dr, email, frequency, h-as, https, mike, ps, tps, tuta, tutamail, tutanota, tutanota.com, url
    • Replies: 0
    • Views: 423
    samgraves82
    11-23-2019, 05:20 PM Go to last post

  5. Drop Sets: What They Are and How to Use Them in Your Workout

    Started by PAiN, 04-26-2014 03:33 PM
    arms, bench, bicep, body, bodybuilding, curls, drop sets, exercise, injury, legs, lift, method, muscle, muscles, reps, sets, strength, techniques, training, weight, weights, workout, workouts
    • Replies: 1
    • Views: 919
    rmkicks
    04-26-2014, 04:44 PM Go to last post

  6. Dumbbell Bench Press: What They Are; What It Builds, and How To Do Them

    Started by tilltheend, 02-07-2012 01:17 PM
    anatomy, arm, arms, bench, biceps, bodybuilding, change, chest, db, decline, injury, legs, lifting, mass, muscle, muscles, orals, press, results, routine, sets, shoulders, squat, strength, training, weight, weights, workout
    • Replies: 5
    • Views: 2,050
    KingLouie
    02-14-2012, 12:10 PM Go to last post

  7. Dumbbell Fly's: What They Are; What They Build, and How To Do Them

    Started by tilltheend, 12-02-2011 02:08 AM
    arms, bench, bench press, biceps, body, chest, decline, dumbbells, exercise, growth, injuries, injury, legs, lifting, muscles, orals, palms, press, pull, shoulders, strength, triceps, weight, weights
    • Replies: 0
    • Views: 1,340
    tilltheend
    12-02-2011, 02:08 AM Go to last post

  8. Dwayne Johnsons Rock-Hard Hercules Workout

    Started by rmkicks, 05-19-2014 11:12 AM
    2 Pages •
    1 2
    body, bodybuilding, carbohydrates, cardio, casein, chicken, diet, fats, fight, fish, gym, halibut, icon, leg press, muscle, nutrition, protein, sets, shot, supplements, training, workout
    • Replies: 14
    • Views: 3,286
    Mfire
    05-20-2014, 05:03 PM Go to last post

  9. Early Morning workouts

    Started by swoosegoose, 03-31-2014 02:28 PM
    2 Pages •
    1 2
    apple, calories, carbs, cycle, diet, eat, egg, eggs, energy, fats, food, gym, lift, muscle, oatmeal, pre, protein, routine, strength, train, weight, weights, workout
    • Replies: 16
    • Views: 2,723
    kubes
    04-04-2014, 01:52 AM Go to last post

  10. Ecto hard gainer looking for best workout routine for my body type

    Started by NoXainNoGain, 06-07-2018 06:28 AM
    3×10, 3×12, 3×20, 3×25, 5×12, barbell, cable, curls, diet, dumbbell, fly’s, hgh, keeping, leg, muscle, muscles, press, raises, routine, routine. ecto. gains. routines, seated, standing, tricep, workout, workouts
    • Replies: 6
    • Views: 1,927
    Zeus-Sr
    06-08-2018, 01:02 AM Go to last post

  11. EFFORT

    Started by tilltheend, 03-10-2012 02:16 PM
    abs, bench, biceps, bodybuilding, contest, energy, exercise, falls, growth, gym, mike, motivation, muscle, performance, press, stimulant, strength, test, training, weight, workouts
    • Replies: 3
    • Views: 1,282
    ShortnWide
    03-11-2012, 01:44 PM Go to last post

  12. Egos don't build muscles.....

    Started by Anzel, 11-01-2017 10:52 PM
    4 Pages •
    1 2 3 ... 4
    bodybuilding, gym, muscle, muscles, weight, puritysourcelabs.ru, badass, egos, build, lifting, throwing, representative, anzel, day, enjoy, failure, takes, amount, resistance, difference, move, dropping, benefit, 50%, putting 1 Attachment(s)
    • Replies: 30
    • Views: 4,324
    70jd
    11-10-2017, 02:28 AM Go to last post

  13. Eleven Sets of Squats

    Started by STEROID, 04-04-2012 01:10 PM
    2 Pages •
    1 2
    barbell, beast, bench, bench press, chest, curls, exercises, extensions, legs, press, routine, routines, sets, shot, squat, squats, strength, training, weight
    • Replies: 10
    • Views: 2,812
    exphys88
    04-11-2012, 03:52 PM Go to last post

  14. Emphasize Eccentric Movements to Maximize Time Under Tension and Build Muscle Mass

    Started by rmkicks, 11-03-2013 12:32 PM
    bench, bench press, body, chest, exercise, heavy, lifting, mass, muscle, muscles, press, reps, results, sets, squat, strength, training, weight, weights
    • Replies: 2
    • Views: 1,715
    PAiN
    11-03-2013, 04:20 PM Go to last post

  15. EMS

    Started by Zeus_100, 05-18-2018 07:58 PM
    180, 20, 51, 52, 80, abs, count, device, em, feeling, ps, surgery, yo
    • Replies: 0
    • Views: 619
    Zeus_100
    05-18-2018, 07:58 PM Go to last post

  16. Eugen Sandow

    Started by hunkstrum, 03-01-2014 02:26 PM
    aas, body, drugs, fitness, pre, strong, training
    • Replies: 4
    • Views: 1,266
    swift1
    03-04-2014, 04:45 AM Go to last post

  17. Cool experience with stronglifts 5 x 5 workouts?

    Started by MERCW00D, 05-02-2021 07:27 PM
    ab/core, abdominal, add, advice, body, core, experience, input, input/advice, lifts, muscles, protein, results, routine, sets, shape, stronglifts, wondering, workout, workouts, yo
    • Replies: 1
    • Views: 482
    JohnMcc
    05-02-2021, 10:14 PM Go to last post

  18. EXPOSE FROM DORIAN

    Started by XXXCROSS_BUILDINGXXX, 04-16-2022 07:04 AM
    apa, dal, dorian, expose, https, l1, ps, tapatalk, tps, url
    • Replies: 0
    • Views: 406
    XXXCROSS_BUILDINGXXX
    04-16-2022, 07:04 AM Go to last post

  19. EXTREME DELTS ROUTINE

    Started by darksidefitness, 02-13-2012 11:52 PM
    abs, arm, barbell, blood, cycles, days, delts, dumbbells, exercise, favorite, floor, growth, heavy, lifting, mass, perform, reps, results, routine, sets, shoulders, stable, triceps, weight
    • Replies: 0
    • Views: 1,162
    darksidefitness
    02-13-2012, 11:52 PM Go to last post

  20. Extreme dieting

    Started by Junkrat, 04-13-2018 02:33 AM
    back, eat, extreme, sweet, dieting, potatoes, heard, mess, coach, thyroid, supposedly, curious, feebackkk, tapatalk, iphone, tips/tricks/techniques, awhile, protein, week, idea, pre, contest, technique, potatoe, slowing
    • Replies: 0
    • Views: 729
    Junkrat
    04-13-2018, 02:33 AM Go to last post
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