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Page 3 of 41 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 818

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 29,646
    06-20-2022, 12:37 AM Go to last post
  2. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 11,699
    07-28-2019, 05:40 PM Go to last post
  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 29,329
    05-29-2023, 09:01 PM Go to last post
  4. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,072
    11-06-2016, 09:59 PM Go to last post
  5. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 22,571
    10-02-2020, 01:45 PM Go to last post
  6. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 27,988
    01-20-2020, 07:21 PM Go to last post
  7. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 23,935
    01-31-2021, 08:54 PM Go to last post
  8. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 24,724
    07-22-2019, 11:34 AM Go to last post
  9. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 29,901
    06-16-2021, 06:39 PM Go to last post
  10. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,650
    07-22-2019, 11:37 AM Go to last post
  11. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,257
    06-20-2021, 06:41 PM Go to last post
  12. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,126
    07-22-2019, 11:38 AM Go to last post
» Normal Threads
  1. 5 Super Tips For Getting Strong And lean Fast

    Started by PAiN, 03-15-2014 07:00 PM
    bench, body, deadlift, diet, exercises, heavy, lean, lifting, muscles, nutrition, performance, press, recovery, sets, squat, strength, strong, training, workout, workouts
    • Replies: 1
    • Views: 1,526
    03-15-2014, 11:07 PM Go to last post
  2. 501+kg boys!!

    Started by samgraves82, 05-02-2020 04:02 PM
    01, 12, 26, 34, 50, apa, awhile, easy, ha, hat, https, iphone, money, ow, ps, record, speed, strength, tapatalk, tha, tps, url, usi, wi, wild
    • Replies: 5
    • Views: 599
    05-03-2020, 11:04 AM Go to last post
  3. 6 Hard Truths For Advanced Lifters

    Started by rmkicks, 05-21-2014 12:45 AM
    advice, arnold, beginner, bench, bodybuilder, bodybuilding, deadlift, diet, drug, gym, mass, muscle, muscles, nutrition, results, routine, shoulders, squat, test, training, workout
    • Replies: 1
    • Views: 1,389
    05-21-2014, 12:49 AM Go to last post
  4. 60 Tips to Building Muscle Fast

    Started by thebear, 09-02-2020 02:44 AM
    diet, fat, gym, muscle, muscles, test, testosterone, training, weight, workout, cycle, eat, energy, protein, train, reps, gains, percent, avoid, volume, sleep, synthesis, hypertrophy, improve, favor
    • Replies: 4
    • Views: 763
    03-25-2021, 06:58 PM Go to last post
    • Replies: 0
    • Views: 863
    11-14-2013, 01:42 AM Go to last post
  5. 8 Easy Ways to Increase Training Intensity

    Started by darksidefitness, 11-08-2012 07:29 PM
    animals, bench, bench press, biceps, bodybuilder, chest, diet, exercise, exercises, injury, legs, muscle, nutrition, press, pump, reps, results, sets, shoulders, strength, training, triceps, weight, workout
    • Replies: 4
    • Views: 1,669
    11-17-2012, 03:27 AM Go to last post
  6. 8hrs of arms

    Started by txdude316, 01-14-2015 11:55 PM
    3 Pages
    1 2 3
    arm, arms, bicep, confused, dudes, food, forearm, forearms, fun, gym, jus, mike, protein, pump, recovering, reps, sets, shake, shot, test, train, training, tren, workout
    • Replies: 21
    • Views: 4,562
    09-08-2016, 08:02 PM Go to last post
    • Replies: 3
    • Views: 2,572
    08-15-2012, 04:07 AM Go to last post
  7. 9 Tips from a 900lb Squater

    Started by rmkicks, 08-09-2014 01:54 PM
    abs, deadlift, energy, exercises, heavy, injury, muscles, nutrition, powerlifting, sets, squat, squats, squatting, strength, supplements, test, training, weight, weight lifting, weights, workout
    • Replies: 7
    • Views: 1,944
    08-12-2014, 11:17 PM Go to last post
  8. A History of Power: The Birth of Powerhouse Gym

    Started by PAiN, 11-30-2013 10:29 PM
    athletes, bodybuilding, fitness, gym, olympia, teens, train, training, women
    • Replies: 3
    • Views: 2,593
    12-03-2013, 05:10 PM Go to last post
  9. A Legend is gone!

    Started by Electromass, 08-30-2019 07:12 PM
    ....., .com, 01, 08, 19, 190, 20, 201, 2019, 30, 36, 41, 56, 83, 830, 90, a9, g9, jpg, legend, ps, tapatalk
    • Replies: 0
    • Views: 512
    08-30-2019, 07:12 PM Go to last post
  10. A Monstrous Back: The Mountain Dog Way

    Started by tilltheend, 12-01-2011 09:50 PM
    arm, arms, bench, bodybuilder, bodybuilding, contest, deadlift, gym, healthy, legs, mass, muscle, muscles, pins, powerlifting, prep, results, routines, sets, shoulders, strength, test, training, weight, workout
    • Replies: 3
    • Views: 1,610
    03-29-2021, 07:52 PM Go to last post
    • Replies: 2
    • Views: 441
    01-27-2024, 07:31 PM Go to last post
  11. Moved: A primer on fermentation: make your own supplements

    Started by Turtle, 09-23-2020 02:51 AM
    •  
    •  
  12. A Request for Barbell Complex Ideas

    Started by slash75cmd, 06-21-2013 07:01 PM
    barbell, baseball, body, chest, crossfit, deadlift, diet, dumbbells, exercises, fat, online, push ups, reps, results, routines, squat, strength, test, test e, workouts
    • Replies: 6
    • Views: 2,082
    06-23-2013, 07:50 PM Go to last post
    • Replies: 1
    • Views: 1,083
    11-17-2016, 02:03 AM Go to last post
    • Replies: 3
    • Views: 1,651
    11-05-2013, 06:53 AM Go to last post
  13. A technique to obtaining deeply defined Abs

    Started by beanlicker, 11-12-2012 01:56 AM
    2 Pages
    1 2
    20, abdominals, abs, anatomy, bean, beer, body, decline, diet, exercises, figure, muscle, muscles, naked, reps, ripped, sets, sprints, steep, strength, tips, train, training, workouts
    • Replies: 11
    • Views: 5,420
    11-27-2020, 10:25 PM Go to last post
  14. A.M. training

    Started by Bench500, 02-15-2018 07:32 AM
    20, 230, 40, 70s, a.m, cold, doubt, drive, ed, feels, gym, head, hours, jus, lifter, minute, morning, night, noon, started, training, trains, wide, workouts
    • Replies: 1
    • Views: 721
    02-15-2018, 10:18 AM Go to last post
    • Replies: 0
    • Views: 808
    08-16-2017, 04:41 PM Go to last post

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