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Page 3 of 41 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,756
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  2. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 28,922
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  3. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,260
    JohnDoe
    11-06-2016, 09:59 PM Go to last post

  4. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,521
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  5. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 30,334
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  6. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,922
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  7. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,068
    thebear
    07-28-2019, 05:40 PM Go to last post

  8. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,889
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  9. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,747
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  10. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,798
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post

  11. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 30,945
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  12. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,212
    Whitewaves
    10-02-2020, 01:45 PM Go to last post
» Normal Threads

  1. The Lactic Acid Myth

    Started by baby1, 12-29-2011 02:36 PM
    acid, baby, bad, body, carbohydrates, cycle, dead, depth, diet, drinks, energy, exercise, guy, heavy, idea, jus, ks, lifting, muscle, muscles, news, nutrition, performance, press, recovery, results, squats, strength, tha, training, weight
    • Replies: 1
    • Views: 1,454
    Mountain Monster
    12-29-2011, 04:25 PM Go to last post

  2. Tight, Stiff, and Buttless

    Started by baby1, 01-02-2012 01:56 PM
    anatomy, baseball, belly, bench, body, chest, deadlift, exercises, gym, hamstrings, healthy, injuries, injury, legs, mike, money, muscle, muscles, performance, reps, routine, test, training, weight, workouts
    • Replies: 0
    • Views: 1,066
    baby1
    01-02-2012, 01:56 PM Go to last post

  3. Are you a gym idiot?

    Started by baby1, 04-02-2012 10:43 AM
    7 Pages •
    1 2 3 ... 7
    arm, bench, bicep, cardio, curl, cutting, cycle, equipment, gym, lift, military, muscle, routine, sets, squat, training, weight, workout
    • Replies: 66
    • Views: 5,958
    metromuscle
    09-29-2012, 03:55 PM Go to last post

  4. You want to know the secret? Well here it is

    Started by Baited, 05-09-2013 12:22 AM
    2 Pages •
    1 2
    biceps, cardio, chest, cycle, diet, food, gear, gym, operation, pre, pump, reps, routines, training, weight, workout
    • Replies: 16
    • Views: 2,842
    Boltbreaker
    05-14-2013, 04:23 AM Go to last post

  5. 1 chapter is done and another begins.

    Started by Bane, 04-28-2016 07:10 AM
    3 Pages •
    1 2 3
    muscle, pct, test, tren, cycle, pharmacoms, ace, bet, blend, tri, log, start, sick, buck, due, recovery, months, locals, couple, suggestions, beneficial, limit, compounds, loaded, cutting 1 Attachment(s)
    • Replies: 25
    • Views: 14,544
    Alterspanic132
    07-22-2019, 11:46 AM Go to last post

  6. Shoulders...

    Started by Barbndr, 05-15-2014 06:24 PM
    2 Pages •
    1 2
    advice, chest, deca, delts, exercises, fish, growth, health, heavy, injury, lift, muscles, rea, reps, rotator cuff, shot, shoulders, strength, strong, weight, workout
    • Replies: 15
    • Views: 2,325
    Roughy 7.62
    05-16-2014, 10:03 PM Go to last post

  7. Need help knowing how much to train and not over train.

    Started by Bardock, 10-24-2020 01:21 AM
    amounts, arm, arms, biceps, cycle, day, failing, failure, feel, gain, gained, gear, hgh, left, lower, protein, set, sets, symmetrical, test, thinking, train, vitamin, week, weight
    • Replies: 0
    • Views: 477
    Bardock
    10-24-2020, 01:21 AM Go to last post

  8. Jay Cutler back in the gym looking Shredded as ever

    Started by basskiller, 04-25-2012 10:46 AM
    3 Pages •
    1 2 3
    beast, bicep, ear, gear, gym, heath, hgh, jay cutler, milk, mom, monster, news, olympia, pharmacy, shredded
    • Replies: 26
    • Views: 4,922
    fireant
    10-12-2012, 03:14 AM Go to last post

  9. Wrist Straps

    Started by bdad, 10-11-2012 01:02 AM
    2 Pages •
    1 2
    body, bodybuilder, dead, deadlift, deadlifts, exercises, forearm, gym, heavy, lift, lifting, powerlifting, pull, sets, shot, strength, training, wrist
    • Replies: 13
    • Views: 2,518
    1tuffcookie
    10-23-2012, 11:21 PM Go to last post

  10. 185 Rep Squat Workout

    Started by bdad, 04-20-2014 04:00 PM
    2 Pages •
    1 2
    anabolic, arms, bad, bodybuilding, cycle, energy, growth, heavy, leg press, legs, mass, muscle, muscles, pump, reps, results, routine, sets, shoulders, squat, squats, stronger, study, training, workout
    • Replies: 17
    • Views: 10,309
    Mr.Beefy
    07-24-2022, 10:36 PM Go to last post

  11. Fat Gripz

    Started by bdad, 07-11-2014 10:01 PM
    2 Pages •
    1 2
    athletes, bar, barbell, body, bought, fat, forearm, forearms, gym, hey, huge, le, lift, lifting, muscle, nfl, plateaus, popped, pump, search, strength, strong, stronger, training, weight lifting
    • Replies: 10
    • Views: 4,174
    Xraytek
    10-16-2017, 07:12 PM Go to last post

  12. % of one rep max calculator

    Started by bdad, 02-12-2015 01:47 PM
    2 Pages •
    1 2
    90, answer, awesome, bench, bodybuilding, bro, energy, ha, hey, ice, ion, ks, nice, one rep max calculator, ow, pre, question, rea, share, sharing, strength, tha, trainer, training
    • Replies: 11
    • Views: 10,536
    astevens2
    10-16-2018, 04:35 PM Go to last post

  13. The Science Of Training: 7 Principles Of Exercise

    Started by beanlicker, 10-25-2012 06:16 PM
    arm, bench, biceps, cutting, growth, health, heavy, injured, injuries, legs, lifting, muscles, performance, quads, sets, shoulders, squats, strength, training, weights
    • Replies: 2
    • Views: 1,899
    beanlicker
    10-25-2012, 06:20 PM Go to last post

  14. Do It Because It Works: Why Everything Old is New Again

    Started by beanlicker, 11-07-2012 03:28 AM
    abs, arnold, biceps, bodybuilding, certified, curls, cutting, exercises, fitness, growth, gym, health, heavy, muscles, november, online, results, strength, training, usage, workouts
    • Replies: 0
    • Views: 1,552
    beanlicker
    11-07-2012, 03:28 AM Go to last post

  15. A technique to obtaining deeply defined Abs

    Started by beanlicker, 11-12-2012 01:56 AM
    2 Pages •
    1 2
    20, abdominals, abs, anatomy, bean, beer, body, decline, diet, exercises, figure, muscle, muscles, naked, reps, ripped, sets, sprints, steep, strength, tips, train, training, workouts
    • Replies: 11
    • Views: 5,480
    Xxplosive
    11-27-2020, 10:25 PM Go to last post

  16. Arnold Classic Celebrates 25th Anniversary

    Started by beanlicker, 02-28-2013 09:56 PM
    arnold, bikini, bodybuilding, diet, eat, fitness, greene, health, injury, kai, kai greene, live, magazine, mike, money, nutrition, olympia, quadriceps
    • Replies: 4
    • Views: 1,548
    PAiN
    03-06-2013, 01:32 AM Go to last post

  17. Benefits Of Cardio First Thing In The Morning

    Started by beanlicker, 03-29-2013 06:19 AM
    3 Pages •
    1 2 3
    body, burn fat, calories, cardio, eat, energy, exercise, fat, fat loss, gear, lifting, loss, natural, prep, results, routine, test, train, weight, weight lifting, weights, workout
    • Replies: 24
    • Views: 3,907
    Diesel22
    04-10-2013, 05:35 AM Go to last post

  18. Arnold Schwarzenegger's training program

    Started by beanlicker, 12-06-2013 04:15 AM
    anatomy, arm, arms, arnold, body, bodybuilding, diet, fat, fight, gym, hamstrings, heavy, injury, legs, muscle, muscles, orals, quads, routine, squats, test, training, weight, workout
    • Replies: 9
    • Views: 2,437
    twisted
    08-12-2016, 09:28 PM Go to last post

  19. The Single Best Ab Exercise You Can Do

    Started by beanlicker, 05-08-2014 02:35 AM
    abs, bench, curl, equipment, exercise, exercises, health, money, muscle, muscles, officer, products, results, strength, stronger, train, weights, workout
    • Replies: 8
    • Views: 2,915
    DarrelMilligan
    02-04-2015, 02:51 PM Go to last post

  20. How to Strengthen Small and Weak Muscles

    Started by beanlicker, 05-08-2014 02:50 AM
    bench, body, bodybuilding, chest, exercises, growth, heavy, muscle, muscles, news, nfl, press, reps, sets, squats, strength, test, training, tricep, weight
    • Replies: 1
    • Views: 1,644
    animal87
    05-08-2014, 03:22 AM Go to last post
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