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Page 3 of 41 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 31,769
    06-20-2022, 12:37 AM Go to last post
  2. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 31,683
    06-16-2021, 06:39 PM Go to last post
  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 31,160
    05-29-2023, 09:01 PM Go to last post
  4. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 29,653
    01-20-2020, 07:21 PM Go to last post
  5. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 26,103
    07-22-2019, 11:34 AM Go to last post
  6. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 25,502
    01-31-2021, 08:54 PM Go to last post
  7. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,692
    10-02-2020, 01:45 PM Go to last post
  8. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 21,404
    06-20-2021, 06:41 PM Go to last post
  9. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 19,295
    07-22-2019, 11:38 AM Go to last post
  10. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,342
    07-28-2019, 05:40 PM Go to last post
  11. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 7,103
    07-22-2019, 11:37 AM Go to last post
  12. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,424
    11-06-2016, 09:59 PM Go to last post
» Normal Threads
  1. Nike shox.

    Started by big_paul_ski, 04-07-2013 05:16 PM
    4 Pages
    1 2 3 ... 4
    arnold, beast, bodybuilding, bust, crossfit, dead, deadlifts, gym, leg press, legs, lift, press, squat, squats, squatting, test, train, trainer, training, weight
    • Replies: 31
    • Views: 5,695
    02-28-2014, 08:34 AM Go to last post
  2. chest development

    Started by Cookiemnstr510, 03-16-2015 06:01 AM
    3 Pages
    1 2 3
    beast, beginner, body, chest, cycle, dumbbells, dumbell, exercises, growth, heavy, legs, lifting, muscle, muscles, press, reps, routine, sets, shoulders, stats, test, weight, weights
    • Replies: 22
    • Views: 5,691
    12-16-2018, 08:04 AM Go to last post
  3. How long do y’all use a workout regime?

    Started by Bullseye Forever, 02-14-2021 09:08 PM
    5 Pages
    1 2 3 ... 5
    8-10, body, cha, change, cycle, depending, di, ding, feels, finished, hen, ime, lo, plateaued, regime, rep, scheme, sets, tempo, til, usi, weeks, workou, workout, y’all
    • Replies: 40
    • Views: 5,663
    03-24-2021, 12:41 AM Go to last post
  4. 2015 OLYMPIA PRELIMS FIRST CALL OUT

    Started by wook, 09-19-2015 11:23 PM
    abs, biggest, final, lbs, olympia, opinion, perfect, results, shredded
    • Replies: 5
    • Views: 5,658
    10-11-2015, 12:37 AM Go to last post
  5. Question HOW Long are your Workouts?

    Started by Mhuddleston, 10-11-2017 03:24 AM
    3 Pages
    1 2 3
    amount, body, cardio, ed, fight, gains, hault, hit, le, min, normal, normal/medium/average, overtraining, pace, results, routine, sets, specifac, squat, understand, varies, warned, weighlifting, workout, workouts
    • Replies: 26
    • Views: 5,525
    10-15-2017, 07:17 PM Go to last post
  6. A technique to obtaining deeply defined Abs

    Started by beanlicker, 11-12-2012 01:56 AM
    2 Pages
    1 2
    20, abdominals, abs, anatomy, bean, beer, body, decline, diet, exercises, figure, muscle, muscles, naked, reps, ripped, sets, sprints, steep, strength, tips, train, training, workouts
    • Replies: 11
    • Views: 5,518
    11-27-2020, 10:25 PM Go to last post
  7. Sorry, I'm a Monster

    Started by darksidefitness, 05-08-2013 02:33 PM
    3 Pages
    1 2 3
    gym, monster, motivation, powerlifting, pre, prop, weights, workout
    • Replies: 24
    • Views: 5,518
    01-26-2014, 07:31 AM Go to last post
  8. Abs or die

    Started by G_nome76, 06-02-2017 10:39 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 60
    • Views: 5,417
    07-15-2017, 01:32 PM Go to last post
  9. Your Best Cycle

    Started by Kygs, 11-13-2020 05:39 PM
    3 Pages
    1 2 3
    50, 500mg, 5mg, ban, bes, bros, brosban, calories, cycle, cycles, cycles/growth, die, diet, dosages, ed, gear, gonna, grow, growth, hammerrrrr, hearing, included, phases, training, tren
    • Replies: 23
    • Views: 5,417
    01-04-2021, 11:39 AM Go to last post
  10. Generation Iron - OFFICIAL Trailer 2013

    Started by darksidefitness, 07-16-2013 04:44 PM
    3 Pages
    1 2 3
    all natural, body, dbol, diet, dieting, food, fruit, greene, gym, kai, kai greene, movies, natural, protein, protein shake, rea, shake
    • Replies: 20
    • Views: 5,412
    08-08-2013, 05:08 PM Go to last post
  11. Are Drugs Destroying Bodybuilding?

    Started by PAiN, 11-22-2015 11:37 PM
    3 Pages
    1 2 3
    age, bigger, bodybuilding, drugs, effect, field, goals, left, mass, money, monster, muscle, naturally, physique, pre, rest, start, steroid, steroids, training
    • Replies: 20
    • Views: 5,383
    02-17-2016, 02:50 AM Go to last post
  12. R.I.P. Joe Weider

    Started by PAiN, 03-23-2013 05:26 PM
    4 Pages
    1 2 3 ... 4
    arnold, bodybuilder, bodybuilding, contest, drug, fitness, health, heath, hormones, killed, legal, muscle, olympia, routines, support, test, weider
    • Replies: 35
    • Views: 5,358
    04-10-2013, 05:36 AM Go to last post
  13. Update

    Started by Zeus_100, 08-19-2019 05:55 AM
    2 Pages
    1 2
    12, 19, 20, 34, 45, 49, 5mg, 78, 90, apa, blast, crusing, delts, est, finished, iphone, jus, mast, ps, tapatalk, test, tren, update, usi, week
    • Replies: 14
    • Views: 5,200
    08-19-2019, 06:02 PM Go to last post
  14. Branch Warren -- Train Insane. Full Movie 2009

    Started by darksidefitness, 01-20-2013 12:27 AM
    3 Pages
    1 2 3
    beast, bulk, contest, fitness, gym, interview, motivation, movie, music, prep, pump, reps, squat, strong, test, train, weight, workout
    • Replies: 23
    • Views: 5,182
    03-25-2013, 08:47 PM Go to last post
  15. Favorite back workout?

    Started by hulksmash250, 11-13-2014 07:28 AM
    3 Pages
    1 2 3
    arm, chest, dead, deadlift, deadlifts, dumbell, heavy, law, legs, lift, old school, pull, pull ups, routine, sets, training, weight, workout
    • Replies: 26
    • Views: 5,143
    02-02-2015, 11:13 AM Go to last post
  16. Hulk Up Your Chest

    Started by darksidefitness, 02-13-2012 11:43 PM
    3 Pages
    1 2 3
    beast, bigger, body, bodybuilder, built, chest, curl, dumbbells, exercises, favorite, gym, legs, lower, muscle, olympia, par, pos, press, rep, reps, routine, routines, run, schwarzenegger, strength, superset, tips, training, triceps, wo, workout
    • Replies: 22
    • Views: 5,119
    10-12-2012, 03:17 AM Go to last post
  17. Mr. Olympia 2012 Results: Winners, Complete Events Recap & More

    Started by PAiN, 09-30-2012 11:20 PM
    2 Pages
    1 2
    bodybuilding, drink, figure, fitness, greene, heath, injury, jay cutler, kai, kai greene, milk, mom, motivation, mr olympia, muscles, olympia, results, strong
    • Replies: 11
    • Views: 5,026
    10-06-2012, 02:28 PM Go to last post
  18. EZ BAR VS STRAIGHT BAR...

    Started by Spawn, 12-13-2011 02:26 AM
    2 Pages
    1 2
    alter, alternate, article, ate, bar, barbell, benching, bicep, biceps, curl, curls, dumbbell, dumbbells, ez, fucks, growth, ha, heavy, ks, mass, mix, muscle, muscles, negatives, palms, prefer, sets, straight, tha, train, training, triceps, weight, weights, wi, wrist, yeah
    • Replies: 12
    • Views: 5,025
    12-14-2011, 02:03 AM Go to last post
  19. workout

    Started by altered beast, 05-17-2013 03:42 PM
    3 Pages
    1 2 3
    beast, bench, body, bodybuilding, chest, exercises, food, full body, gym, healthy, leg press, legs, military, muscular, powerlifting, press, pull, reps, results, routine, squats, techniques, testing, training, weight
    • Replies: 25
    • Views: 4,974
    04-13-2017, 02:13 AM Go to last post
  20. Jay Cutler back in the gym looking Shredded as ever

    Started by basskiller, 04-25-2012 10:46 AM
    3 Pages
    1 2 3
    beast, bicep, ear, gear, gym, heath, hgh, jay cutler, milk, mom, monster, news, olympia, pharmacy, shredded
    • Replies: 26
    • Views: 4,931
    10-12-2012, 03:14 AM Go to last post

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