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Page 34 of 41 FirstFirst ... 243233343536 ... LastLast
Threads 661 to 680 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,600
    06-20-2022, 12:37 AM Go to last post
  2. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,038
    07-28-2019, 05:40 PM Go to last post
  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 30,220
    05-29-2023, 09:01 PM Go to last post
  4. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,233
    11-06-2016, 09:59 PM Go to last post
  5. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,156
    10-02-2020, 01:45 PM Go to last post
  6. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 28,825
    01-20-2020, 07:21 PM Go to last post
  7. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,672
    01-31-2021, 08:54 PM Go to last post
  8. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,436
    07-22-2019, 11:34 AM Go to last post
  9. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 30,847
    06-16-2021, 06:39 PM Go to last post
  10. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,857
    07-22-2019, 11:37 AM Go to last post
  11. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,847
    06-20-2021, 06:41 PM Go to last post
  12. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,690
    07-22-2019, 11:38 AM Go to last post
» Normal Threads
  1. Techniques for progress in the gym

    Started by tilltheend, 02-03-2012 03:32 PM
    bench, bodybuilding, chest, diet, dumbell, exercise, exercises, figure, food, growth, gym, heavy, lifting, loss, muscles, protein, recovery, reps, routine, steroids, strength, training, weight loss, weights, workouts
    • Replies: 1
    • Views: 1,430
    02-05-2012, 02:42 AM Go to last post
  2. Tempo: Controlling lifting speed

    Started by thebear, 10-15-2020 12:01 AM
    fat, muscle, muscles, training, weight, energy, tempo, tempos, strength, body, tension, effect, eccentric, reason, takes, gains, motion, journal, protein, system, increase, hormone, 4010, fibers, lifting
    • Replies: 1
    • Views: 611
    10-15-2020, 01:32 AM Go to last post
  3. TEN QUICK TIPS FOR BEGINNER BODYBUILDERS

    Started by Geardepot, 03-12-2019 06:44 PM
    basic, beginner, correct, day, days, eat, exercise, exercises, form, gradually, gym, hours, increase, movements, muscle, muscles, presses, recovery, rest, routine, sleep, stick, week, weight, weights
    • Replies: 0
    • Views: 1,164
    03-12-2019, 06:44 PM Go to last post
    • Replies: 7
    • Views: 1,698
    03-24-2014, 11:44 PM Go to last post
  4. Tension, the Key to Strength

    Started by tilltheend, 03-29-2012 12:08 PM
    abs, advice, beginner, bench, bench press, bodybuilder, coin, cold, injury, kettlebells, lifting, marked, press, recovery, reps, sets, strength, stronger, techniques, training, weight, workout
    • Replies: 1
    • Views: 1,222
    03-29-2012, 02:30 PM Go to last post
  5. TEST

    Started by Plate Smacker, 07-26-2019 05:01 PM
    • Replies: 3
    • Views: 3,696
    07-27-2019, 01:42 AM Go to last post
  6. Test prop tren ace extremely itchy

    Started by bigt, 10-30-2014 03:29 PM
    aas, ace, acne, anadrol, body, chest, cycle, gear, injection, legs, live, pre, prep, prop, test, tren
    • Replies: 9
    • Views: 1,923
    10-31-2014, 08:35 PM Go to last post
  7. The "Myth" Sergio Olivia passes away.

    Started by Dath, 11-13-2012 02:25 PM
    • Replies: 6
    • Views: 1,592
    11-19-2012, 01:21 PM Go to last post
  8. The 54321 Workout

    Started by darksidefitness, 11-20-2012 12:29 PM
    bench, bodybuilding, deadlift, fitness, heavy, injury, muscle, muscles, performance, powerlifting, press, recovery, results, sets, squat, squats, strength, training, weight, workout
    • Replies: 0
    • Views: 1,045
    11-20-2012, 12:29 PM Go to last post
  9. The 7 Laws of Fitness

    Started by rmkicks, 12-19-2013 01:55 AM
    body, cycle, diet, fat, fat loss, fats, fish, fitness, foods, gym, injury, loss, muscles, nutrition, protein, results, routine, sets, squats, training, weight, workout
    • Replies: 6
    • Views: 2,843
    12-22-2013, 08:05 AM Go to last post
  10. The 8 Moves You Must Do If You Need Mass

    Started by darksidefitness, 11-18-2012 10:24 PM
    arms, biceps, bodybuilder, deadlift, energy, growth, gym, hamstrings, heavy, injury, leg press, legs, live, mass, muscles, quads, recipe, results, sets, squat, strength, weight, weights
    • Replies: 9
    • Views: 2,827
    11-23-2012, 11:18 PM Go to last post
  11. The Alternating Conjugate Periodization Model

    Started by rmkicks, 07-07-2014 12:16 AM
    arm, athletes, body, chin, coach, design, growth, gym, injury, method, muscle, nba, nfl, pull, results, shot, squat, strength, training, triple, workouts, wrist
    • Replies: 0
    • Views: 1,093
    07-07-2014, 12:16 AM Go to last post
  12. The Art And Science Of PowerBuilding

    Started by rmkicks, 05-10-2014 11:39 PM
    anabolic, arnold, bench, bodybuilder, bodybuilding, deadlift, growth, hamstrings, heavy, mass, muscle, muscles, olympia, powerlifting, press, quads, results, sets, squat, strength, training, weight, weights, world record
    • Replies: 0
    • Views: 1,976
    05-10-2014, 11:39 PM Go to last post
  13. The Basic Training Leg Workout

    Started by darksidefitness, 11-30-2012 06:57 PM
    2 Pages
    1 2
    abs, anabolic, beginner, exercises, growth, gym, hamstrings, heavy, injury, legs, mass, muscle, muscles, quads, routine, sets, shoulders, squats, strength, training, weights, workout, workouts
    • Replies: 19
    • Views: 2,685
    02-21-2013, 12:44 AM Go to last post
  14. The Basics

    Started by dark_venom, 07-30-2012 07:13 PM
    2 Pages
    1 2
    beginner, bench, bulking, diet, exercises, fitness, gym, mass, muscle, results, routine, routines, squat, workouts
    • Replies: 11
    • Views: 2,807
    08-07-2012, 04:09 AM Go to last post
  15. The Best Convenient BB'ing Foods

    Started by JohnMcc, 09-13-2020 12:15 PM
    3 Pages
    1 2 3
    20, add, bbing, build, choices, cinnamon, convenient, crunch, everyones, ew, food, foods, heads, health, hoping, jus, list, meals, oats, powder, pro, protein, tastes, whip, yall
    • Replies: 24
    • Views: 4,193
    10-06-2020, 05:39 PM Go to last post
  16. The blueprint .. Arnold Schwarzenegger

    Started by soopafli, 06-11-2014 09:31 AM
    2 Pages
    1 2
    arnold, arnold schwarzenegger, body, fat, love, muscle, old school, schwarzenegger
    • Replies: 16
    • Views: 2,498
    06-05-2018, 05:30 AM Go to last post
  17. The Crusher Workout.

    Started by STEROID, 12-24-2011 09:03 PM
    abs, biceps, bodybuilding, box, cycle, days, deadlift, deadlifts, failure, finally, finding, focus, heavy, hit, move, muscle, note, pounds, powerlifting, reach, reps, routine, sets, squat, squats, strength, training, weight, weights, workout
    • Replies: 7
    • Views: 1,924
    01-19-2012, 04:33 PM Go to last post
  18. The Exercise Hierarchy of Effectivity

    Started by rmkicks, 04-08-2014 09:18 AM
    bench, bodybuilding, chest, cop, curls, deadlift, design, exercise, exercises, free weights, kettlebell, leg press, muscle, performance, shot, squat, squats, strength, training, weight, weights
    • Replies: 0
    • Views: 1,056
    04-08-2014, 09:18 AM Go to last post
  19. The Five Reasons you’re Not Succeeding

    Started by darksidefitness, 01-13-2013 01:34 PM
    arms, bikini, body, bodybuilder, college, diet, fat, figure, fitness, gym, heavy, lifting, motivation, powerlifting, results, strength, training, weight, weights
    • Replies: 0
    • Views: 1,262
    01-13-2013, 01:34 PM Go to last post

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