1. Announcement:
    NGP PHARMA Holiday Sale
    Dont wanna be old (BOP ADMINISTRATOR)
    12-23-2023
    Views:
    10,067
  2. Announcement:
    GEARPRO'S CHRISTMAS SALE!
    Dont wanna be old (BOP ADMINISTRATOR)
    12-20-2023
    Views:
    10,714
  3. Announcement:
    INFINITYLABS Auction $300 Store Credit
    kubes (BOP ADMINISTRATOR)
    12-04-2023
    Views:
    12,096
  4. Announcement:
    **CAREFREE SOURCE AUCTION **
    kubes (BOP ADMINISTRATOR)
    12-02-2023
    Views:
    12,419
Page 34 of 41 FirstFirst ... 243233343536 ... LastLast
Threads 661 to 680 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 32,773
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  2. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,516
    thebear
    07-28-2019, 05:40 PM Go to last post

  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 31,760
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  4. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,505
    JohnDoe
    11-06-2016, 09:59 PM Go to last post

  5. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 24,024
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  6. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 30,298
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  7. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 26,112
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  8. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 26,486
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  9. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 32,334
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  10. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 7,202
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  11. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 21,861
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  12. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 19,781
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post
» Normal Threads

  1. Techniques for progress in the gym

    Started by tilltheend, 02-03-2012 03:32 PM
    bench, bodybuilding, chest, diet, dumbell, exercise, exercises, figure, food, growth, gym, heavy, lifting, loss, muscles, protein, recovery, reps, routine, steroids, strength, training, weight loss, weights, workouts
    • Replies: 1
    • Views: 1,467
    BIGBOSS
    02-05-2012, 02:42 AM Go to last post

  2. Tempo: Controlling lifting speed

    Started by thebear, 10-15-2020 12:01 AM
    fat, muscle, muscles, training, weight, energy, tempo, tempos, strength, body, tension, effect, eccentric, reason, takes, gains, motion, journal, protein, system, increase, hormone, 4010, fibers, lifting
    • Replies: 1
    • Views: 619
    Mikeyz206
    10-15-2020, 01:32 AM Go to last post

  3. TEN QUICK TIPS FOR BEGINNER BODYBUILDERS

    Started by Geardepot, 03-12-2019 06:44 PM
    basic, beginner, correct, day, days, eat, exercise, exercises, form, gradually, gym, hours, increase, movements, muscle, muscles, presses, recovery, rest, routine, sleep, stick, week, weight, weights
    • Replies: 0
    • Views: 1,187
    Geardepot
    03-12-2019, 06:44 PM Go to last post

  4. Ten Simple Tips to Get Bigger, Stronger, and Smarter

    Started by rmkicks, 03-23-2014 09:50 AM
    absorb, arms, arnold, body, carbohydrates, chicken, diet, eat, energy, fat, food, gym, healthy, injuries, lifting, mass, muscle, nutrition, results, sets, squats, training, weight, weights, workout
    • Replies: 7
    • Views: 1,712
    PAiN
    03-24-2014, 11:44 PM Go to last post

  5. Tension, the Key to Strength

    Started by tilltheend, 03-29-2012 12:08 PM
    abs, advice, beginner, bench, bench press, bodybuilder, coin, cold, injury, kettlebells, lifting, marked, press, recovery, reps, sets, strength, stronger, techniques, training, weight, workout
    • Replies: 1
    • Views: 1,246
    rghtnow
    03-29-2012, 02:30 PM Go to last post

  6. TEST

    Started by Plate Smacker, 07-26-2019 05:01 PM
    .com, 03, 30, 303, 99, apa, bro, brother, brotherhoodofpain, brotherhoodofpain.com, est, https, ime, ing, loud, par, pos, posting, ps, tapatalk, tes, test, tps, url, usi 1 Attachment(s)
    • Replies: 3
    • Views: 3,713
    thebear
    07-27-2019, 01:42 AM Go to last post

  7. Test prop tren ace extremely itchy

    Started by bigt, 10-30-2014 03:29 PM
    aas, ace, acne, anadrol, body, chest, cycle, gear, injection, legs, live, pre, prep, prop, test, tren
    • Replies: 9
    • Views: 1,930
    animal87
    10-31-2014, 08:35 PM Go to last post

  8. The "Myth" Sergio Olivia passes away.

    Started by Dath, 11-13-2012 02:25 PM
    arnold, athlete, bodybuilding, contest, gym, lifting, miami, movie, mr olympia, muscular, officer, police, shot, test, training 1 Attachment(s)
    • Replies: 6
    • Views: 1,610
    abnranger
    11-19-2012, 01:21 PM Go to last post

  9. The 54321 Workout

    Started by darksidefitness, 11-20-2012 12:29 PM
    bench, bodybuilding, deadlift, fitness, heavy, injury, muscle, muscles, performance, powerlifting, press, recovery, results, sets, squat, squats, strength, training, weight, workout
    • Replies: 0
    • Views: 1,060
    darksidefitness
    11-20-2012, 12:29 PM Go to last post

  10. The 7 Laws of Fitness

    Started by rmkicks, 12-19-2013 01:55 AM
    body, cycle, diet, fat, fat loss, fats, fish, fitness, foods, gym, injury, loss, muscles, nutrition, protein, results, routine, sets, squats, training, weight, workout
    • Replies: 6
    • Views: 2,917
    danimal
    12-22-2013, 08:05 AM Go to last post

  11. The 8 Moves You Must Do If You Need Mass

    Started by darksidefitness, 11-18-2012 10:24 PM
    arms, biceps, bodybuilder, deadlift, energy, growth, gym, hamstrings, heavy, injury, leg press, legs, live, mass, muscles, quads, recipe, results, sets, squat, strength, weight, weights
    • Replies: 9
    • Views: 2,862
    darksidefitness
    11-23-2012, 11:18 PM Go to last post

  12. The Alternating Conjugate Periodization Model

    Started by rmkicks, 07-07-2014 12:16 AM
    arm, athletes, body, chin, coach, design, growth, gym, injury, method, muscle, nba, nfl, pull, results, shot, squat, strength, training, triple, workouts, wrist
    • Replies: 0
    • Views: 1,108
    rmkicks
    07-07-2014, 12:16 AM Go to last post

  13. The Art And Science Of PowerBuilding

    Started by rmkicks, 05-10-2014 11:39 PM
    anabolic, arnold, bench, bodybuilder, bodybuilding, deadlift, growth, hamstrings, heavy, mass, muscle, muscles, olympia, powerlifting, press, quads, results, sets, squat, strength, training, weight, weights, world record
    • Replies: 0
    • Views: 2,043
    rmkicks
    05-10-2014, 11:39 PM Go to last post

  14. The Basic Training Leg Workout

    Started by darksidefitness, 11-30-2012 06:57 PM
    2 Pages •
    1 2
    abs, anabolic, beginner, exercises, growth, gym, hamstrings, heavy, injury, legs, mass, muscle, muscles, quads, routine, sets, shoulders, squats, strength, training, weights, workout, workouts
    • Replies: 19
    • Views: 2,713
    darksidefitness
    02-21-2013, 12:44 AM Go to last post

  15. The Basics

    Started by dark_venom, 07-30-2012 07:13 PM
    2 Pages •
    1 2
    beginner, bench, bulking, diet, exercises, fitness, gym, mass, muscle, results, routine, routines, squat, workouts
    • Replies: 11
    • Views: 2,866
    evan_test@250
    08-07-2012, 04:09 AM Go to last post

  16. The Best Convenient BB'ing Foods

    Started by JohnMcc, 09-13-2020 12:15 PM
    3 Pages •
    1 2 3
    20, add, bbing, build, choices, cinnamon, convenient, crunch, everyones, ew, food, foods, heads, health, hoping, jus, list, meals, oats, powder, pro, protein, tastes, whip, yall
    • Replies: 24
    • Views: 4,235
    maxmuscle1
    10-06-2020, 05:39 PM Go to last post

  17. The blueprint .. Arnold Schwarzenegger

    Started by soopafli, 06-11-2014 09:31 AM
    2 Pages •
    1 2
    arnold, arnold schwarzenegger, body, fat, love, muscle, old school, schwarzenegger
    • Replies: 16
    • Views: 2,524
    NoXainNoGain
    06-05-2018, 05:30 AM Go to last post

  18. The Crusher Workout.

    Started by STEROID, 12-24-2011 09:03 PM
    abs, biceps, bodybuilding, box, cycle, days, deadlift, deadlifts, failure, finally, finding, focus, heavy, hit, move, muscle, note, pounds, powerlifting, reach, reps, routine, sets, squat, squats, strength, training, weight, weights, workout
    • Replies: 7
    • Views: 2,016
    martin
    01-19-2012, 04:33 PM Go to last post

  19. The Exercise Hierarchy of Effectivity

    Started by rmkicks, 04-08-2014 09:18 AM
    bench, bodybuilding, chest, cop, curls, deadlift, design, exercise, exercises, free weights, kettlebell, leg press, muscle, performance, shot, squat, squats, strength, training, weight, weights
    • Replies: 0
    • Views: 1,070
    rmkicks
    04-08-2014, 09:18 AM Go to last post

  20. The Five Reasons you’re Not Succeeding

    Started by darksidefitness, 01-13-2013 01:34 PM
    arms, bikini, body, bodybuilder, college, diet, fat, figure, fitness, gym, heavy, lifting, motivation, powerlifting, results, strength, training, weight, weights
    • Replies: 0
    • Views: 1,285
    darksidefitness
    01-13-2013, 01:34 PM Go to last post
Page 34 of 41 FirstFirst ... 243233343536 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules