1. 03-15-2024
    Views:
    371
  2. Announcement:
    Here's a chance to win up to $1000
    Dont wanna be old (BOP ADMINISTRATOR)
    03-01-2024
    Views:
    629
  3. Announcement:
    NGP PHARMA Holiday Sale
    Dont wanna be old (BOP ADMINISTRATOR)
    12-23-2023
    Views:
    5,694
  4. Announcement:
    GEARPRO'S CHRISTMAS SALE!
    Dont wanna be old (BOP ADMINISTRATOR)
    12-20-2023
    Views:
    6,341
  5. Announcement:
    INFINITYLABS Auction $300 Store Credit
    kubes (BOP ADMINISTRATOR)
    12-04-2023
    Views:
    7,723
  6. Announcement:
    **CAREFREE SOURCE AUCTION **
    kubes (BOP ADMINISTRATOR)
    12-02-2023
    Views:
    8,046
Page 36 of 41 FirstFirst ... 263435363738 ... LastLast
Threads 701 to 720 of 818

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 29,617
    06-20-2022, 12:37 AM Go to last post
  2. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 11,696
    07-28-2019, 05:40 PM Go to last post
  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 29,312
    05-29-2023, 09:01 PM Go to last post
  4. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,067
    11-06-2016, 09:59 PM Go to last post
  5. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 22,562
    10-02-2020, 01:45 PM Go to last post
  6. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 27,972
    01-20-2020, 07:21 PM Go to last post
  7. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 23,920
    01-31-2021, 08:54 PM Go to last post
  8. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 24,708
    07-22-2019, 11:34 AM Go to last post
  9. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 29,884
    06-16-2021, 06:39 PM Go to last post
  10. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,645
    07-22-2019, 11:37 AM Go to last post
  11. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,236
    06-20-2021, 06:41 PM Go to last post
  12. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,114
    07-22-2019, 11:38 AM Go to last post
» Normal Threads
  1. THE TEXAS METHOD

    Started by STEROID, 12-29-2011 03:26 AM
    change, cut, cycle, ear, exercise, exercises, forced, heavy, low, method, muscles, progress, ran, recovery, routine, running, sets, squat, squats, sus, training, weight, workout, workouts
    • Replies: 2
    • Views: 1,867
    12-29-2011, 02:04 PM Go to last post
  2. The Top 15 Pushup Variations

    Started by rmkicks, 03-20-2014 09:59 AM
    arms, bench, body, bulking, cardio, exercise, fat, fitness, legs, muscle, muscles, pump, push ups, results, routine, routines, shoulders, strength, training
    • Replies: 3
    • Views: 798
    03-21-2014, 06:00 PM Go to last post
  3. The Top 5 Exercises For Increasing Triceps Mass

    Started by PAiN, 02-25-2013 08:23 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,896
    03-04-2013, 01:32 AM Go to last post
  4. The Triple Progression Training Approach

    Started by tilltheend, 12-18-2011 12:31 AM
    bench, bodybuilder, bodybuilding, cycle, exercise, exercises, growth, gym, hamstrings, heavy, injury, mass, muscle, press, quads, reps, routines, sets, squats, strength, training, weight, weights, workout, workouts
    • Replies: 0
    • Views: 1,406
    12-18-2011, 12:31 AM Go to last post
  5. The Truth about Lactic Acid

    Started by tilltheend, 02-28-2012 12:51 PM
    agreed, bicep, body, buddy, carbohydrates, cycle, energy, epo, exercise, growth, gym, heavy, lifting, muscle, muscles, performance, protein, pump, recovery, reps, response, results, routine, sets, simple, testosterone, training, ya
    • Replies: 2
    • Views: 1,713
    02-28-2012, 02:05 PM Go to last post
  6. The Ultimate Guide To Dropsets

    Started by PAiN, 03-26-2013 12:54 AM
    arms, bicep, blasting, bodybuilding, drop sets, energy, exercise, football, growth, gym, hamstrings, heavy, mass, muscle, muscles, olympia, results, squats, strength, techniques, training, tricep, weight, weights, workout
    • Replies: 6
    • Views: 1,596
    03-28-2013, 09:39 PM Go to last post
  7. The Zottman Curl

    Started by darksidefitness, 03-22-2012 12:11 AM
    abs, biceps, curl, delts, dumbbells, exercises, exhaustion, forearms, mass, method, muscle, reps, shoulders, strongman, superset, supersets, training, weights, workout
    • Replies: 0
    • Views: 944
    03-22-2012, 12:11 AM Go to last post
    • Replies: 8
    • Views: 2,913
    02-28-2014, 08:30 AM Go to last post
    • Replies: 0
    • Views: 1,399
    12-26-2011, 03:26 PM Go to last post
  8. This board

    Started by Bigdaddyperk, 10-03-2018 10:07 PM
    tight, shit, ass, lotta, bro, guy, ship, pretty, lagit, run, transparency, lol, discussed, remedied, meant, love, feet, shout, tapatalk, lg-h932, riggs, board, sayin, knit, bros
    • Replies: 8
    • Views: 689
    10-06-2018, 01:39 AM Go to last post
  9. This dude is a serious beast...

    Started by Boombalaty, 04-16-2017 04:18 PM
    absolutely, beast, body, bone, crap, dude, half, impressive, insane, iphone, nose, ow, prob, ps, serious, stuff, unusual, usual, video, wa, watch, weigh, weight, youtube
    • Replies: 2
    • Views: 969
    04-16-2017, 05:20 PM Go to last post
    • Replies: 2
    • Views: 1,004
    07-21-2016, 09:37 PM Go to last post
  10. This kid is amazing!!!

    Started by Frome, 07-24-2019 01:24 PM
    27, 38, 72, 89, 95, amazing, article, breaks, https, kid, news, press, ps, records, schwarzenegger, tps, url, wo, world, ya
    • Replies: 0
    • Views: 2,667
    07-24-2019, 01:24 PM Go to last post
  11. This Tweak made all the difference!

    Started by Clark Kent, 08-21-2014 04:04 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 3,657
    08-22-2014, 01:21 AM Go to last post
  12. Cool Thought on NPP?

    Started by kfrech, 09-22-2016 07:37 PM
    advice, advise, anyones, bee, bloat, compound, deca, ed, experience, favorite, feedback, ha, love, npp, personally, pp, reading, twisted, waddup, water, wi, woulk, yo
    • Replies: 8
    • Views: 993
    09-23-2016, 11:06 AM Go to last post
  13. Thoughts on Overreaching?

    Started by NightHawkDC2, 05-01-2017 03:57 AM
    2-3, advice, as-is, bit, calories, consecutive, days, days/wk, diet, eat, exercises, fat, food, gonna, inclusive, increase, kids, lift, minimizing, mistake, pretty, raise, resort, sessions, upping
    • Replies: 5
    • Views: 978
    05-03-2017, 05:45 AM Go to last post
  14. Tight, Stiff, and Buttless

    Started by baby1, 01-02-2012 01:56 PM
    anatomy, baseball, belly, bench, body, chest, deadlift, exercises, gym, hamstrings, healthy, injuries, injury, legs, mike, money, muscle, muscles, performance, reps, routine, test, training, weight, workouts
    • Replies: 0
    • Views: 1,041
    01-02-2012, 01:56 PM Go to last post
  15. Tips for a better back pump

    Started by LukasISsmall, 01-07-2023 03:35 PM
    bet, cialis, deadlifts, ed, everyones, exercise, fat, greene, growing, hey, ing, ips, kai, kai greene, lear, learned, press, pull, pull ups, pump, raining, tips, training, tricks, workout
    • Replies: 2
    • Views: 142
    01-07-2023, 05:34 PM Go to last post
  16. tips for engaging chest.

    Started by af86, 02-09-2013 10:56 PM
    2 Pages
    1 2
    arm, arms, beast, bench, chest, cutting, dumbbells, exercises, figure, greene, gym, heavy, kai, kai greene, results, routine, shoulders, strength, tri, weight, workout
    • Replies: 16
    • Views: 2,484
    02-18-2013, 02:25 PM Go to last post
  17. Tips for growing quad/hamstring mass??

    Started by Mario, 12-21-2018 09:36 PM
    butt, deadlifts, directly, do--squats, exercises, figure, genetically, glutes, growing, hamstrings, impact, isolating, leg, mass, melons, pockets, predisposed, quad/hamstring, quads, slide--most, squats, stick, suggestions, tips, walking
    • Replies: 1
    • Views: 950
    01-09-2019, 04:08 AM Go to last post

Page 36 of 41 FirstFirst ... 263435363738 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •