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Page 36 of 41 FirstFirst ... 263435363738 ... LastLast
Threads 701 to 720 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,157
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  2. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 11,875
    thebear
    07-28-2019, 05:40 PM Go to last post

  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 29,804
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  4. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,140
    JohnDoe
    11-06-2016, 09:59 PM Go to last post

  5. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 22,892
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  6. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 28,404
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  7. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,356
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  8. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,096
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  9. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 30,307
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  10. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,732
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  11. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,573
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  12. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,463
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post
» Normal Threads

  1. The Super Chest Workout

    Started by STEROID, 12-06-2011 11:06 PM
    4 Pages •
    1 2 3 ... 4
    bench, bench press, chest, college, cool, day, ext, fist, fit, gym, heads, hurt, levels, lmao, meatheads, ow, personal trainer, press, routine, sets, shit, shot, spot, strength, superset, trainer, training, weights, workout, wrist
    • Replies: 36
    • Views: 5,976
    texson
    08-08-2013, 10:15 PM Go to last post

  2. THE TEXAS METHOD

    Started by STEROID, 12-29-2011 03:26 AM
    change, cut, cycle, ear, exercise, exercises, forced, heavy, low, method, muscles, progress, ran, recovery, routine, running, sets, squat, squats, sus, training, weight, workout, workouts
    • Replies: 2
    • Views: 1,892
    Mountain Monster
    12-29-2011, 02:04 PM Go to last post

  3. The Top 15 Pushup Variations

    Started by rmkicks, 03-20-2014 09:59 AM
    arms, bench, body, bulking, cardio, exercise, fat, fitness, legs, muscle, muscles, pump, push ups, results, routine, routines, shoulders, strength, training
    • Replies: 3
    • Views: 815
    PAiN
    03-21-2014, 06:00 PM Go to last post

  4. The Top 5 Exercises For Increasing Triceps Mass

    Started by PAiN, 02-25-2013 08:23 PM
    2 Pages •
    1 2
    anatomy, arms, beginner, bench, biceps, body, chest, dumbbells, exercises, mass, muscles, performance, press, protein, results, routine, sets, shoulders, training, tri's, tricep, triceps, tris, weights, workout, workouts 1 Attachment(s)
    • Replies: 18
    • Views: 3,917
    APACHE SOLDIER
    03-04-2013, 01:32 AM Go to last post

  5. The Triple Progression Training Approach

    Started by tilltheend, 12-18-2011 12:31 AM
    bench, bodybuilder, bodybuilding, cycle, exercise, exercises, growth, gym, hamstrings, heavy, injury, mass, muscle, press, quads, reps, routines, sets, squats, strength, training, weight, weights, workout, workouts
    • Replies: 0
    • Views: 1,421
    tilltheend
    12-18-2011, 12:31 AM Go to last post

  6. The Truth about Lactic Acid

    Started by tilltheend, 02-28-2012 12:51 PM
    agreed, bicep, body, buddy, carbohydrates, cycle, energy, epo, exercise, growth, gym, heavy, lifting, muscle, muscles, performance, protein, pump, recovery, reps, response, results, routine, sets, simple, testosterone, training, ya
    • Replies: 2
    • Views: 1,737
    WidowMaker
    02-28-2012, 02:05 PM Go to last post

  7. The Ultimate Guide To Dropsets

    Started by PAiN, 03-26-2013 12:54 AM
    arms, bicep, blasting, bodybuilding, drop sets, energy, exercise, football, growth, gym, hamstrings, heavy, mass, muscle, muscles, olympia, results, squats, strength, techniques, training, tricep, weight, weights, workout
    • Replies: 6
    • Views: 1,612
    rmkicks
    03-28-2013, 09:39 PM Go to last post

  8. The Zottman Curl

    Started by darksidefitness, 03-22-2012 12:11 AM
    abs, biceps, curl, delts, dumbbells, exercises, exhaustion, forearms, mass, method, muscle, reps, shoulders, strongman, superset, supersets, training, weights, workout
    • Replies: 0
    • Views: 969
    darksidefitness
    03-22-2012, 12:11 AM Go to last post

  9. There are no shortcuts in bodybuilding: Ronnie Coleman (Interview)

    Started by PAiN, 02-22-2014 07:49 AM
    arnold, beast, bodybuilder, bodybuilding, busts, dead, dead lifting, fighting, fitness, football, gym, heavy, interview, lifting, live, mr olympia, olympia, police, protein, results, ronnie coleman, squat, training, weight
    • Replies: 8
    • Views: 2,926
    Nitszo
    02-28-2014, 08:30 AM Go to last post

  10. Thinking Through The Motion: Tips For Achieving Effective Muscle Gains Author: Aaron Savvy

    Started by tilltheend, 12-26-2011 03:26 PM
    biceps, change, curls, enforce, exercise, fitness, heavy, injury, lifting, maximizing, muscle, performance, recovery, reps, routine, routines, strength, tips, train, training, triceps, weight, weight lifting, weights, workout, workouts
    • Replies: 0
    • Views: 1,427
    tilltheend
    12-26-2011, 03:26 PM Go to last post

  11. This board

    Started by Bigdaddyperk, 10-03-2018 10:07 PM
    tight, shit, ass, lotta, bro, guy, ship, pretty, lagit, run, transparency, lol, discussed, remedied, meant, love, feet, shout, tapatalk, lg-h932, riggs, board, sayin, knit, bros
    • Replies: 8
    • Views: 710
    Drillit
    10-06-2018, 01:39 AM Go to last post

  12. This dude is a serious beast...

    Started by Boombalaty, 04-16-2017 04:18 PM
    absolutely, beast, body, bone, crap, dude, half, impressive, insane, iphone, nose, ow, prob, ps, serious, stuff, unusual, usual, video, wa, watch, weigh, weight, youtube
    • Replies: 2
    • Views: 987
    Judgmentalist
    04-16-2017, 05:20 PM Go to last post

  13. This Is How Phil Heath Builds Up His Shoulders Before The Mr Olympia

    Started by dorianyates, 07-21-2016 12:20 AM
    amp, awesome, heath, mr olympia, olympia, phil, ps, shoulders, video, wa, watch, youtube
    • Replies: 2
    • Views: 1,027
    Delta5
    07-21-2016, 09:37 PM Go to last post

  14. This kid is amazing!!!

    Started by Frome, 07-24-2019 01:24 PM
    27, 38, 72, 89, 95, amazing, article, breaks, https, kid, news, press, ps, records, schwarzenegger, tps, url, wo, world, ya
    • Replies: 0
    • Views: 2,693
    Frome
    07-24-2019, 01:24 PM Go to last post

  15. This Tweak made all the difference!

    Started by Clark Kent, 08-21-2014 04:04 PM
    3 Pages •
    1 2 3
    arm, arms, bicep, blast, curl, curls, exercise, forearms, lift, muscle, online, overhead, pull, pump, routine, shot, stronger, training 2 Attachment(s)
    • Replies: 20
    • Views: 3,693
    kubes
    08-22-2014, 01:21 AM Go to last post

  16. Cool Thought on NPP?

    Started by kfrech, 09-22-2016 07:37 PM
    advice, advise, anyones, bee, bloat, compound, deca, ed, experience, favorite, feedback, ha, love, npp, personally, pp, reading, twisted, waddup, water, wi, woulk, yo
    • Replies: 8
    • Views: 1,007
    OPS
    09-23-2016, 11:06 AM Go to last post

  17. Thoughts on Overreaching?

    Started by NightHawkDC2, 05-01-2017 03:57 AM
    2-3, advice, as-is, bit, calories, consecutive, days, days/wk, diet, eat, exercises, fat, food, gonna, inclusive, increase, kids, lift, minimizing, mistake, pretty, raise, resort, sessions, upping
    • Replies: 5
    • Views: 997
    Paradox
    05-03-2017, 05:45 AM Go to last post

  18. Tight, Stiff, and Buttless

    Started by baby1, 01-02-2012 01:56 PM
    anatomy, baseball, belly, bench, body, chest, deadlift, exercises, gym, hamstrings, healthy, injuries, injury, legs, mike, money, muscle, muscles, performance, reps, routine, test, training, weight, workouts
    • Replies: 0
    • Views: 1,063
    baby1
    01-02-2012, 01:56 PM Go to last post

  19. Tips for a better back pump

    Started by LukasISsmall, 01-07-2023 03:35 PM
    bet, cialis, deadlifts, ed, everyones, exercise, fat, greene, growing, hey, ing, ips, kai, kai greene, lear, learned, press, pull, pull ups, pump, raining, tips, training, tricks, workout
    • Replies: 2
    • Views: 152
    Jaxz
    01-07-2023, 05:34 PM Go to last post

  20. tips for engaging chest.

    Started by af86, 02-09-2013 10:56 PM
    2 Pages •
    1 2
    arm, arms, beast, bench, chest, cutting, dumbbells, exercises, figure, greene, gym, heavy, kai, kai greene, results, routine, shoulders, strength, tri, weight, workout
    • Replies: 16
    • Views: 2,518
    af86
    02-18-2013, 02:25 PM Go to last post
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