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Page 38 of 41 FirstFirst ... 283637383940 ... LastLast
Threads 741 to 760 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,574
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  2. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,038
    thebear
    07-28-2019, 05:40 PM Go to last post

  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 30,218
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  4. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,231
    JohnDoe
    11-06-2016, 09:59 PM Go to last post

  5. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,139
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  6. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 28,815
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  7. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,663
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  8. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,431
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  9. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 30,820
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  10. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,850
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  11. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,843
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  12. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,688
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post
» Normal Threads

  1. Twice A Day Workouts Smart Move Or Training Mistake?

    Started by PAiN, 04-10-2013 03:53 PM
    body, bodybuilding, bulking, carbohydrates, diet, dieting, energy, exercise, exercises, fat, fat loss, full body, heavy, loss, mass, method, muscle, muscles, recovery, results, sets, strength, training, weight, workout, workouts
    • Replies: 9
    • Views: 2,212
    vw4334
    07-22-2013, 04:51 AM Go to last post

  2. Ultimate Burner Workout - Push Through The Burn

    Started by Plate Smacker, 02-28-2019 04:33 AM
    15, actual, arms, burn, burner, curl, exercise, failure, feel, finish, gym, heavy, hit, lift, light, muscles, pain, push, rep, reps, rest, set, sets, weight, workout
    • Replies: 2
    • Views: 846
    Plate Smacker
    02-28-2019, 05:09 AM Go to last post

  3. ULTRA INSTINCT POWERBUILDING PROGRAM

    Started by samgraves82, 05-01-2021 08:04 AM
    gym, weight, back, cycle, day, weeks, 3×10-15, ss, 3×10/8/6, db, chest, press, bench, ham, 4×12/10/8/6, curl-, 4×2@90%, 1-4, leg, incline, 9-12, 5-8, 5×10/10/8/8/6, laterals, 4×10/10/8/8
    • Replies: 2
    • Views: 428
    samgraves82
    05-02-2021, 12:09 AM Go to last post

  4. Understanding Single, Double and Triple Progression

    Started by tilltheend, 03-22-2012 11:37 AM
    bench, bench press, body, cycle, duration, forced, guidelines, gym, high intensity training, method, negatives, press, reps, routines, techniques, training, triple, workout, workouts
    • Replies: 0
    • Views: 1,409
    tilltheend
    03-22-2012, 11:37 AM Go to last post

  5. Update

    Started by Zeus_100, 08-19-2019 05:55 AM
    2 Pages •
    1 2
    12, 19, 20, 34, 45, 49, 5mg, 78, 90, apa, blast, crusing, delts, est, finished, iphone, jus, mast, ps, tapatalk, test, tren, update, usi, week
    • Replies: 14
    • Views: 5,137
    German89
    08-19-2019, 06:02 PM Go to last post

  6. Update on Progress.

    Started by Zeus_100, 12-09-2019 05:51 AM
    2 Pages •
    1 2
    50mg, 5mg, approach, bro, brother, busy, day, defined, dialed, ed, gainz, ice, job, juice, lean, looki, progress, putting, riggs, smart, test e, update, weekly, weeks, wi
    • Replies: 10
    • Views: 1,196
    LowT
    12-10-2019, 10:21 AM Go to last post

  7. Upper lower body split

    Started by bone, 02-12-2014 05:30 PM
    bench, bench press, bicep, body, bodybuilding, curl, deadlift, exercise, growth, online, press, pull, sets, squat, training, tricep
    • Replies: 0
    • Views: 1,246
    bone
    02-12-2014, 05:30 PM Go to last post

  8. UPPERCHEST INSIGHT

    Started by Kanibal, 01-07-2012 02:20 AM
    adds, barbell, bench, bench press, bodybuilding, cable, chest, dumbbell, dumbbells, ed, focus, gym, heavy, limited, low, mods, month, move, moved, muscles, options, pieces, press, reps, rip, sets, size, start, strong, supersets, weight, workout
    • Replies: 8
    • Views: 1,735
    Reaper
    01-16-2012, 05:02 PM Go to last post

  9. Upping the Robo Bold Ace

    Started by cherrybombfitnes, 02-10-2017 04:25 PM
    test, training, tren, feel, week, supposed, labs, dose, workouts, upping, awesome, massage, keeping, ace, boldenone, start, started, underdosed, honestly, weeks, house, [emoji16], ultra, sten, hardcore
    • Replies: 9
    • Views: 1,227
    cherrybombfitnes
    03-08-2017, 09:41 PM Go to last post

  10. Using Cleans to Build Explosive

    Started by rmkicks, 09-14-2014 01:32 AM
    absorb, anabolic, body, bodybuilding, cutting, cycle, deadlift, fighting, fitness, football, gym, heavy, lifting, muscle, olympics, results, shoulders, squats, strength, training, workout
    • Replies: 0
    • Views: 953
    rmkicks
    09-14-2014, 01:32 AM Go to last post

  11. Using Complex Training for Less Gym Time

    Started by rmkicks, 02-24-2014 12:22 PM
    bench, bench press, bicep, bodybuilding, cutting, exercises, gym, hamstrings, muscle, muscles, overhead, overhead press, quadriceps, reps, sets, shot, shoulders, strength, training, triceps, weight, workouts
    • Replies: 1
    • Views: 1,154
    Buckshot713
    02-28-2014, 02:19 AM Go to last post

  12. Vegan Bodybuilders?

    Started by curtisg35, 10-19-2017 11:01 PM
    athletes, bodybuilders, bodybuilding, bu, carbs, die, diet, elusive, fats, female, frail, girl, ow, plan, protein, real, skeptical, swears, swole, tha, thin, vegan, vegans, wrong, yo
    • Replies: 2
    • Views: 1,012
    methystecles
    05-14-2018, 05:04 AM Go to last post

  13. Vegan cycle

    Started by Live2flex7, 07-08-2018 10:29 PM
    cycle, ea, eating, ing, lo, lot, mass, vegan, yo
    • Replies: 0
    • Views: 585
    Live2flex7
    07-08-2018, 10:29 PM Go to last post

  14. Video fun

    Started by cguse, 11-24-2018 04:23 PM
    apa, fu, fun, https, ps, tapatalk, tps, url, usi, video
    • Replies: 0
    • Views: 770
    cguse
    11-24-2018, 04:23 PM Go to last post

  15. VO2 max. What is it, and why is it important?

    Started by exphys88, 04-07-2012 01:58 PM
    athlete, athletes, blood pressure, cardio, coach, diabetes, energy, exercise, fat, fitness, healthy, heart, lifting, muscles, obesity, pump, strong, test, trainer, weight lifting
    • Replies: 2
    • Views: 1,713
    exphys88
    04-07-2012, 02:33 PM Go to last post

  16. Volume vs Frequency

    Started by Chrisbuff, 01-12-2016 11:46 AM
    2 Pages •
    1 2
    athletes, couple, cycle, drop, drop sets, enhanced, experience, gains, goal, gym, king, lads, miss, months, mos, muscle, natty, ped, perfect, sets, strength, supersets, trainers, training
    • Replies: 12
    • Views: 2,781
    Live2Train
    02-12-2016, 01:24 PM Go to last post

  17. Wait between bulking and cutting cycle

    Started by Rizkybuziness, 08-03-2018 12:38 AM
    aas, bulk, bulking, clen, comments, competition, complete, contest, cut, cutting, cycle, cycles, decided, dnp, guys, heal, healthiest, ion, lean, ot, prep, test, tha, wa, wait
    • Replies: 9
    • Views: 2,384
    Charger69
    08-03-2018, 11:49 AM Go to last post

  18. WANT FOREARMS LIKE POPEYE????

    Started by PAiN, 03-26-2013 01:15 AM
    barbell, bench, body, chin, curl, curls, drugs, exercise, forearm, forearms, heavy, legs, lifting, muscles, reps, results, routine, sets, shoulders, training, weights, workout, wrist 2 Attachment(s)
    • Replies: 9
    • Views: 1,882
    PAiN
    03-27-2013, 08:49 PM Go to last post

  19. Want More Muscle? Add More Weight To The Bar!

    Started by tilltheend, 01-29-2012 03:54 PM
    bench, bodybuilder, bodybuilding, brother, exercises, growth, gym, ha, ks, legs, lifting, money, muscle, muscles, nutrition, pos, results, routine, shoulders, squats, squatting, strength, te, tha, training, triceps, weight, weights, workout
    • Replies: 4
    • Views: 1,693
    csmilz9
    01-30-2012, 12:38 AM Go to last post

  20. Water Intake Before a Contest

    Started by STEROID, 02-28-2012 01:22 AM
    anatomy, bodybuilder, bodybuilding, carbs, consistently, contest, diet, dieting, drink, energy, exercise, food, mass, money, muscles, olympia, prevent, recovery, steroids, striations, techniques, test, training, weight, workouts
    • Replies: 0
    • Views: 1,788
    STEROID
    02-28-2012, 01:22 AM Go to last post
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