1. Announcement:
    NGP PHARMA Holiday Sale
    Dont wanna be old (BOP ADMINISTRATOR)
    12-23-2023
    Views:
    9,636
  2. Announcement:
    GEARPRO'S CHRISTMAS SALE!
    Dont wanna be old (BOP ADMINISTRATOR)
    12-20-2023
    Views:
    10,283
  3. Announcement:
    INFINITYLABS Auction $300 Store Credit
    kubes (BOP ADMINISTRATOR)
    12-04-2023
    Views:
    11,665
  4. Announcement:
    **CAREFREE SOURCE AUCTION **
    kubes (BOP ADMINISTRATOR)
    12-02-2023
    Views:
    11,988
Page 40 of 41 FirstFirst ... 3038394041 LastLast
Threads 781 to 800 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 31,799
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  2. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,346
    thebear
    07-28-2019, 05:40 PM Go to last post

  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 31,185
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  4. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,428
    JohnDoe
    11-06-2016, 09:59 PM Go to last post

  5. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,696
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  6. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 29,670
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  7. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 25,510
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  8. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 26,121
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  9. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 31,791
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  10. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 7,109
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  11. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 21,420
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  12. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 19,314
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post
» Normal Threads

  1. What's Your Favorite Machine?

    Started by texson, 06-04-2013 05:31 AM
    3 Pages •
    1 2 3
    arms, chest, coffee, free weights, gym, leg press, naked, overhead, overhead press, press, squat, tren, weight, weights 1 Attachment(s)
    • Replies: 27
    • Views: 4,914
    megaman1
    07-15-2013, 09:53 PM Go to last post

  2. Whats everyones favorite strength/muscle build program when on cycle.

    Started by fairdinkydi, 05-03-2015 09:51 AM
    2 Pages •
    1 2
    abs, bench, bicep, body, bodybuilding, bulk, chest, cycle, drop sets, exercises, legs, lifting, muscle, muscles, reps, sets, shoulders, strength, tri, tris, workouts
    • Replies: 10
    • Views: 4,248
    draconian2014
    05-07-2015, 01:23 PM Go to last post

  3. whats your favorite back workout ?

    Started by macho, 10-25-2015 04:23 PM
    3 Pages •
    1 2 3
    arm, barbell, chest, dead, favorite, feel, fellas, gym, head, injury, kill, low, powerlifting, pull, routine, sets, superset, training, workout
    • Replies: 20
    • Views: 2,739
    draconian2014
    11-28-2015, 03:21 PM Go to last post

  4. Whats your work out down day schedule

    Started by johnjohn, 10-21-2015 10:36 PM
    abs, cardio, cycle, deadlifts, family, favorite, gym, hit, lift, lifting, mine, monday, rest, routine, squats, training, tuesday
    • Replies: 8
    • Views: 1,811
    johnjohn
    11-09-2015, 09:08 PM Go to last post

  5. What’s My Genetic Muscular Potential?

    Started by PAiN, 11-15-2013 05:03 AM
    anabolic, arnold, beginner, bodybuilding, cycle, diet, energy, fat, figure, genetic, heavy, lifting, live, mass, mcdonald, motivation, muscle, muscular, nutrition, results, steroid, steroids, testosterone, training
    • Replies: 1
    • Views: 1,394
    bigsam
    11-18-2013, 02:38 AM Go to last post

  6. What’s your favorite Ab workouts?

    Started by Unknown348, 05-08-2019 01:03 AM
    95, ab, abs, apa, carbs, cardio, diet, due, eca, everyone’s, favorite, lot, mos, pain, struggled, tapatalk, train, training, usi, what’s, wo, wondering, workout, workouts
    • Replies: 3
    • Views: 1,756
    dumbbellpress
    05-08-2019, 07:36 AM Go to last post

  7. Wheel of pain

    Started by Hondo_2, 11-25-2013 12:58 AM
    gym, weight
    • Replies: 3
    • Views: 1,131
    bigsam
    11-25-2013, 11:42 PM Go to last post

  8. When did you start?

    Started by Junkrat, 04-08-2018 03:45 AM
    gym, weight, back, cycle, guys, i’ve, ph’s, start, learning, question, harden, size, hardening, gain, cut, iphone, tapatalk, stronger, bigger, dieting, gear, goal, naturally, achieved, lean
    • Replies: 2
    • Views: 916
    stephen220
    04-08-2018, 10:57 AM Go to last post

  9. WHITE POWDER FOUND, STRAW FOUND NEAR RICH PIANAS

    Started by JUSTBASSIN, 08-13-2017 05:17 PM
    .com, arrived, crushed, ear, era, iron, piana, pianas, powder, raw, rich, straw, table, update, white
    • Replies: 0
    • Views: 1,005
    JUSTBASSIN
    08-13-2017, 05:17 PM Go to last post

  10. Who has a body solid SBL460P4 gym?

    Started by Jimring, 05-17-2018 05:51 PM
    1.31, 1.42, 2.22, 4.55, ago, attach, attached, bar, bodysold, bodysolid, curls, exercises, fit, flys, french, gym, half, handles, instructions, machine, press, rings, shrugs, straps, video
    • Replies: 0
    • Views: 610
    Jimring
    05-17-2018, 05:51 PM Go to last post

  11. who has a muscle that they are so gifted in that they never have to train it.

    Started by ashton77, 04-17-2016 11:29 AM
    3 Pages •
    1 2 3
    alot, body, catch, cutler, dead, experience, fucking, gifted, jay, legs, life, lifting, looked, muscle, remember, rest, row, stopped, train, training, traps, upright 1 Attachment(s)
    • Replies: 27
    • Views: 3,494
    JasonG
    04-19-2016, 01:54 AM Go to last post

  12. Who has tried DC training?

    Started by exphys88, 06-18-2012 05:02 PM
    2 Pages •
    1 2
    aas, bulking, cycle, cycles, design, female, gear, huge, injuries, lift, lifting, muscle, natty, natural, nutrition, older, overtraining, pre, recovery, strength, train, trainer, training, weight, women
    • Replies: 16
    • Views: 3,107
    tacoman
    07-25-2012, 02:39 AM Go to last post

  13. Who wants to train with me? UPDATE!

    Started by IRISHOAK, 05-25-2021 02:52 AM
    6 Pages •
    1 2 3 ... 6
    ancillary, coach, compound, current, cycle, cycles, diet, goals, history, level, motivation, pandemic, personal, pics, plan, protocol, schedule, stats, summary, trainee, training, unenjoyment, w/before, workout, write 4 Attachment(s)
    • Replies: 56
    • Views: 4,823
    JohnMcc
    06-10-2021, 08:32 PM Go to last post

  14. Why didn't somebody TELL me my ass was so big?!

    Started by hunkstrum, 10-21-2014 02:46 AM
    2 Pages •
    1 2
    legs, shot, steroids
    • Replies: 10
    • Views: 3,847
    barbellstrong
    10-29-2014, 09:07 PM Go to last post

  15. Why do YOU lift?

    Started by Dath, 10-24-2012 05:55 PM
    2 Pages •
    1 2
    bodybuilder, bust, cardio, college, diet, eat, fat, gym, lean, lift, lifting, live, motivation, muscle, muscles, powerlifting, pull, strong, training, weights
    • Replies: 14
    • Views: 2,503
    Emman
    11-10-2012, 01:30 AM Go to last post

  16. Why Dumbbells Make More Sense

    Started by PAiN, 03-06-2013 05:41 AM
    bench, bench press, biceps, dumbbells, exercise, exercises, fitness, free weights, gym, injuries, injury, lifting, muscles, press, results, routine, sets, strength, training, weight lifting, weights, workout
    • Replies: 6
    • Views: 1,678
    PAiN
    03-14-2013, 04:12 AM Go to last post

  17. Why Exercising and Physical Activity is Vital

    Started by tilltheend, 02-29-2012 01:24 PM
    body, burn fat, burning, diet, exercise, exercises, exercising, fat, fight, fitness, health, healthy, injury, loss, mass, money, muscle, muscles, nutrition, results, weight, weight loss
    • Replies: 0
    • Views: 1,026
    tilltheend
    02-29-2012, 01:24 PM Go to last post

  18. Why You Need to Change Your Workouts More Often

    Started by PAiN, 04-25-2014 02:28 PM
    bench, bench press, bicep, body, bodybuilding, exercises, leg press, lift, muscle, muscles, press, pubmed, reps, results, routines, sets, stack, strength, stronger, training, weight, workouts
    • Replies: 5
    • Views: 2,054
    Mr Tiny
    04-26-2014, 11:44 PM Go to last post

  19. Will Kia Green show up at MR. O????

    Started by JUSTBASSIN, 09-14-2016 01:02 AM
    bodybuilding, confirm, firm, green, kia, lurking, ow, stories, surprise, world
    • Replies: 1
    • Views: 660
    Andro
    09-14-2016, 02:39 AM Go to last post

  20. Working 17 hour days any one know any good routines I can do on the weekends

    Started by Peter12182, 08-31-2014 10:42 PM
    2 Pages •
    1 2
    body, breakfast, eat, energy, gear, gym, healthy, legs, money, muscle, muscles, natty, peptides, powerlifting, routine, routines, train, weights, workout
    • Replies: 12
    • Views: 2,166
    BNSFPharmaceuticals
    09-01-2014, 09:52 PM Go to last post
Page 40 of 41 FirstFirst ... 3038394041 LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules