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Page 41 of 41 FirstFirst ... 31394041
Threads 801 to 819 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages •
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 30,865
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post

  2. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages •
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 31,030
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages •
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 30,437
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  4. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages •
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 29,015
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  5. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages •
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 24,829
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  6. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages •
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 25,584
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  7. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages •
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,265
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  8. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages •
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 18,907
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post

  9. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages •
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 20,984
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  10. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages •
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,105
    thebear
    07-28-2019, 05:40 PM Go to last post

  11. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 6,937
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  12. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,276
    JohnDoe
    11-06-2016, 09:59 PM Go to last post
» Normal Threads

  1. High volume vs high intensity

    Started by JD70, 04-07-2022 02:42 AM
    apa, dorian, g7, heard, https, info, inte, intensity, ps, sit, te, thi, tps, url, usi, volume
    • Replies: 0
    • Views: 517
    JD70
    04-07-2022, 02:42 AM Go to last post

  2. EXPOSE FROM DORIAN

    Started by XXXCROSS_BUILDINGXXX, 04-16-2022 07:04 AM
    apa, dal, dorian, expose, https, l1, ps, tapatalk, tps, url
    • Replies: 0
    • Views: 401
    XXXCROSS_BUILDINGXXX
    04-16-2022, 07:04 AM Go to last post

  3. Hypertrophy

    Started by XXXCROSS_BUILDINGXXX, 04-16-2022 04:09 AM
    achieved, cells, exercise, grow, growth, hyper, hypertrophy, muscular
    • Replies: 0
    • Views: 311
    XXXCROSS_BUILDINGXXX
    04-16-2022, 04:09 AM Go to last post

  4. Muscular Hypertrophy and Your Workout

    Started by XXXCROSS_BUILDINGXXX, 04-16-2022 04:06 AM
    cells, exercise, grow, growth, hyper, hypertrophy, muscular, workout
    • Replies: 0
    • Views: 288
    XXXCROSS_BUILDINGXXX
    04-16-2022, 04:06 AM Go to last post

  5. The Only 10 Exercises Men Need To Build Muscle | 7X Mr Olympia Phil Heath

    Started by Mando_762, 10-11-2023 01:55 AM
    7x, build, exercises, heat, heath, https, ing, mr olympia, muscle, muscle buidling, olympia, phil, ps, tps, ube, url, watch, youtube
    • Replies: 0
    • Views: 112
    Mando_762
    10-11-2023, 01:55 AM Go to last post

  6. other types of methods

    Started by XXXCROSS_BUILDINGXXX, 04-17-2022 11:28 AM
    01, 15, 151, 51, 52, 70, attach, l1, method, methods, strengthen, tapatalk, type, types 2 Attachment(s)
    • Replies: 0
    • Views: 564
    XXXCROSS_BUILDINGXXX
    04-17-2022, 11:28 AM Go to last post

  7. Bi-Tri Sets for Hypertrophy

    Started by thebear, 09-17-2020 12:11 AM
    https, hyper, ps, ri, sets, tps, tri, url
    • Replies: 0
    • Views: 932
    thebear
    09-17-2020, 12:11 AM Go to last post

  8. Moved: A primer on fermentation: make your own supplements

    Started by Turtle, 09-23-2020 02:51 AM
    •  
    •  

  9. Chicago Pro 212

    Started by murph, 10-16-2020 11:15 PM
    12, 21, 212, beast, chicago, congrats, keone, pearson 2 Attachment(s)
    • Replies: 0
    • Views: 1,338
    murph
    10-16-2020, 11:15 PM Go to last post

  10. Need help knowing how much to train and not over train.

    Started by Bardock, 10-24-2020 01:21 AM
    amounts, arm, arms, biceps, cycle, day, failing, failure, feel, gain, gained, gear, hgh, left, lower, protein, set, sets, symmetrical, test, thinking, train, vitamin, week, weight
    • Replies: 0
    • Views: 477
    Bardock
    10-24-2020, 01:21 AM Go to last post

  11. First prep on gear

    Started by thetank88, 03-29-2021 11:11 PM
    2.5, accurately, adjust, appears, averaged, carbs/fat, compounds, everyday, fat, food, increasing, lbs, lose, measured, monitor, natty, prep, progression, reliable, test, tracked, weekly, weeks, weight, weights
    • Replies: 0
    • Views: 379
    thetank88
    03-29-2021, 11:11 PM Go to last post

  12. Any "advanced" guys train Fullbody?

    Started by Swolabetic, 03-30-2021 03:59 AM
    advanced, awhile, bit, body, compound/big, debated, enjoy, friday, fullbody, guys, huge, isos, lifts, method, monday, school, sticking, switch, times, topic, train, training, wednesday, week
    • Replies: 0
    • Views: 450
    Swolabetic
    03-30-2021, 03:59 AM Go to last post

  13. Body fat analysis

    Started by Valcon, 04-02-2021 08:17 PM
    .com, 02, 104, 20, 202, 21, 210, 40, ahead, analysis, body, criticize, d1, d3, guys, iphone, ps
    • Replies: 0
    • Views: 435
    Valcon
    04-02-2021, 08:17 PM Go to last post

  14. High protein diet science discussed - check out this vid & channel

    Started by IRISHOAK, 04-07-2021 05:28 PM
    amp, bbing, channel, check, chock, die, diet, discussed, ed, gained, insight, lot, pro, protein, ps, science, vid, video
    • Replies: 0
    • Views: 465
    IRISHOAK
    04-07-2021, 05:28 PM Go to last post

  15. Pro Bodybuilder Shawn Smith

    Started by BigswoleMartin, 04-19-2021 01:01 PM
    beast, bodybuilder, chance, check, checking, damn, dude, guys, jus, pro, shawn, smith, straight, training, youtube
    • Replies: 0
    • Views: 471
    BigswoleMartin
    04-19-2021, 01:01 PM Go to last post

  16. SUPER SAIYAN BLUE HYPERTROPHY PROGRAM

    Started by samgraves82, 05-01-2021 08:03 AM
    gym, training, weight, back, cycle, 3×12/10/8, day, 3×10/8/6, 3×15/12/10, curls-, cable, leg, machine, db, press-, curl-, seated, press, 4×10/8/6/4-6, chest, squat-, incline, 3×12-15, super, upper
    • Replies: 0
    • Views: 378
    samgraves82
    05-01-2021, 08:03 AM Go to last post

  17. SUPER SAIYAN BLUE HYPERTROPHY PROGRAM

    Started by samgraves82, 05-02-2021 03:32 AM
    gym, training, weight, back, cycle, 3×12/10/8, day, 3×10/8/6, 3×15/12/10, curls-, cable, leg, incline, machine, curl-, db, squat-, chest, 4×10/8/6/4-6, press, seated, press-, set, rear, ss
    • Replies: 0
    • Views: 388
    samgraves82
    05-02-2021, 03:32 AM Go to last post

  18. Great Info on BFR Training and Practical Uses for BBing

    Started by JohnMcc, 05-04-2021 01:41 PM
    bbing, bfr, grea, https, info, ing, practical, ps, raining, tps, training, url
    • Replies: 0
    • Views: 488
    JohnMcc
    05-04-2021, 01:41 PM Go to last post

  19. Contest prep

    Started by Aquaboy, 04-16-2024 11:52 PM
    adjusted, basic, chosen, contest, contest prep, create, disclaimer, examples, familiar, heard, i’ve, leaning, learn, methods, peak, peaking, person, phase, plan, prep, recomps, replies, tactics, understand, weak
    • Replies: 0
    • Views: 116
    Aquaboy
    04-16-2024, 11:52 PM Go to last post
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