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Threads 81 to 100 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 19,823
    Alterspanic132
    07-22-2019, 11:38 AM Go to last post

  2. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 21,909
    Chiefs2003
    06-20-2021, 06:41 PM Go to last post

  3. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 7,222
    Alterspanic132
    07-22-2019, 11:37 AM Go to last post

  4. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 32,415
    Chiefs2003
    06-16-2021, 06:39 PM Go to last post

  5. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 26,539
    Alterspanic132
    07-22-2019, 11:34 AM Go to last post

  6. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 26,186
    ilovehgh
    01-31-2021, 08:54 PM Go to last post

  7. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 30,370
    Sliderman
    01-20-2020, 07:21 PM Go to last post

  8. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 24,092
    Whitewaves
    10-02-2020, 01:45 PM Go to last post

  9. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,512
    JohnDoe
    11-06-2016, 09:59 PM Go to last post

  10. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 31,958
    Chiefs2003
    05-29-2023, 09:01 PM Go to last post

  11. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,542
    thebear
    07-28-2019, 05:40 PM Go to last post

  12. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 32,885
    Jetspeedx
    06-20-2022, 12:37 AM Go to last post
» Normal Threads

  1. TRAPS R THE NEW ABBS

    Started by Thomjones, 12-15-2018 01:43 AM
    25, abbs, arm, ball, chained, db, ice, kettle, kinda, nice, overweight, pause, plate, pound, pump, raise, raises, real, rope, routine, sec, shrugs, trap, traps, workout
    • Replies: 1
    • Views: 784
    Thomjones
    12-15-2018, 03:03 AM Go to last post

  2. Traning advice for Young girl

    Started by RIP, 10-26-2015 04:00 AM
    abs, advice, arms, body, bodybuilding, cardio, diet, eat, fast, fat, fats, figure, gym, health, healthy, injuries, legs, motivation, protein, squats, training, weights 3 Attachment(s)
    • Replies: 15
    • Views: 2,676
    RIP
    10-28-2015, 02:17 PM Go to last post

  3. Training while sick...

    Started by Dath, 10-24-2012 02:46 AM
    all natural, cold, eat, gym, herbal, immune system, lift, lifting, natural, reps, stack, sweating, train, training, vitamins, weights, workout
    • Replies: 14
    • Views: 2,907
    moreweight
    11-09-2012, 06:02 PM Go to last post

  4. Training Variables: The Big Three

    Started by tilltheend, 02-20-2012 01:18 PM
    bodybuilding, complete, cycle, damn, duty, exercises, fast, feel, heavy, injuries, injury, life, main, mass, mat, matter, muscle, muscles, nutrition, op, people, perform, periods, play, program, progress, rain, reasons, recovery, results, routine, sets, squats, stick, strength, till, training, weight, workout, workouts
    • Replies: 2
    • Views: 1,172
    tilltheend
    02-21-2012, 01:05 PM Go to last post

  5. Training to Failure

    Started by rmkicks, 01-20-2014 10:46 AM
    anabolic, bench, biceps, deadlift, energy, exercise, growth, heavy, leg press, mike, muscle, muscles, performance, protein, recovery, results, routine, sets, squat, strength, synthesis, training, weight
    • Replies: 2
    • Views: 1,765
    hunkstrum
    01-20-2014, 03:30 PM Go to last post

  6. training templates

    Started by Mando_762, 10-27-2023 01:09 AM
    100, based, body-building, bought, content, digress, imo, lifting, money, opff, opinions, product, quality, rp, ruitines, supporting, template, templates, ton, training, training programs, watched, worth, yalls, youtube
    • Replies: 2
    • Views: 2,609
    ShakesTheClown
    10-28-2023, 08:20 PM Go to last post

  7. Training Techniques

    Started by darksidefitness, 11-15-2012 03:25 PM
    barbell, bench, bench press, blast, body, deadlifts, fitness, gym, heavy, press, reps, sets, squats, strength, techniques, test, training, weights, workout, workouts
    • Replies: 0
    • Views: 867
    darksidefitness
    11-15-2012, 03:25 PM Go to last post

  8. Training splits

    Started by Boombalaty, 03-13-2017 04:59 PM
    abs, answer, arms, bit, bu, cha, changing, chest, days, depending, hose, king, legs, logic, muscles, ot, shoulders, split, splits, targeting, thinking, training, wary, workout, wrong
    • Replies: 5
    • Views: 1,006
    auswest
    03-22-2017, 05:00 AM Go to last post

  9. Training on Valentine's Day

    Started by Hatefactory, 02-14-2016 07:14 PM
    biceps, care, chest, chicken, decided, extra, fit, gains, gym, heart, ice, meal, minute, miss, mos, nice, plan, pre, rest, stuff, trained, training, wife
    • Replies: 11
    • Views: 2,325
    benlash74
    02-15-2016, 04:12 AM Go to last post

  10. Training more often builds more muscle in the elderly

    Started by STEROID, 12-04-2011 01:11 AM
    anabolic, animals, days, diabetes, exercise, half, included, insulin, lab, limited, low, mass, means, months, muscle, muscles, older, recovery, rest, results, running, strength, tio, trained, training
    • Replies: 0
    • Views: 1,329
    STEROID
    12-04-2011, 01:11 AM Go to last post

  11. Training Frequency & Hypertrophy

    Started by The.Shadow, 03-04-2018 04:47 PM
    muscle, training, hypertrophy, frequency, tissue, total, body, week, sets, times, individuals, well-trained, tapatalk, iphone, progress, increasing, execution/adding, load/improving, hard, programming, focus, simple, reps/adding, program, designing
    • Replies: 3
    • Views: 1,435
    bulk_cut
    03-04-2018, 06:42 PM Go to last post

  12. Training Crossroads

    Started by RedDickies, 09-17-2014 03:46 AM
    body, bodybuilding, carbs, cycle, deca, diet, fat, fats, food, forced, growth, gyno, hcg, heavy, lifting, liver, liver support, muscle, natural, pre, protein, reps, strength, supplement, support, test, trainer, training, weight, workout
    • Replies: 11
    • Views: 1,821
    kubes
    09-18-2014, 12:07 AM Go to last post

  13. Training Complexes to Shatter Plateaus

    Started by rmkicks, 07-09-2014 09:57 AM
    bench, body, bust, deadlift, exercise, heavy, lifting, maximizing, muscle, muscles, performance, protein, recovery, sets, shooting, shot, squat, strength, training, trials, water, weight, workout
    • Replies: 2
    • Views: 1,012
    ozzy69
    07-09-2014, 06:32 PM Go to last post

  14. Training and becoming "caught up in the numbers"

    Started by Revelations, 10-18-2016 10:13 PM
    admit, carefully, caught, close, feel, follow, method, opinions, people, plateau, practice, progress, rev, routine, routines, strict, strictly, talk, template, track, tracking, training
    • Replies: 1
    • Views: 716
    bobhead
    10-19-2016, 04:24 AM Go to last post

  15. training advise

    Started by sid, 11-18-2018 09:33 PM
    1/2, advise, arms, chest, daily, day, days, guys, hrs, individual, legs, lifting, musicals, shoulders, training, week
    • Replies: 0
    • Views: 764
    sid
    11-18-2018, 09:33 PM Go to last post

  16. Top 10 Tips for Becoming a Fitness Phenom

    Started by darksidefitness, 01-04-2013 05:57 PM
    body, chicken, college, dead, diet, fat, fat loss, fish, fitness, foods, gym, live, loss, mass, mike, mistakes, muscle, nutrition, recipe, reps, results, sets, training, workout
    • Replies: 9
    • Views: 1,807
    darksidefitness
    01-13-2013, 02:16 AM Go to last post

  17. To train or not to train when sick

    Started by bigt, 07-09-2014 09:57 PM
    body, cold, cycle, drink, exercises, gear, gym, injuries, lean, npp, prop, test, train, training, water, workout
    • Replies: 6
    • Views: 2,997
    Dr-Octagon
    09-04-2014, 12:17 PM Go to last post

  18. Tips for the Big Three: Squats, Bench Press & Deadlift!

    Started by tilltheend, 02-12-2012 03:18 PM
    athlete, bench, bench press, body, chest, coach, deadlift, exercise, fail, gym, hamstrings, injuries, legs, lifting, moving, powder, press, pull, spot, squats, squatting, stronger, tips, weights
    • Replies: 1
    • Views: 1,462
    Sweatnosejackson
    02-12-2012, 06:22 PM Go to last post

  19. Tips for growing quad/hamstring mass??

    Started by Mario, 12-21-2018 09:36 PM
    butt, deadlifts, directly, do--squats, exercises, figure, genetically, glutes, growing, hamstrings, impact, isolating, leg, mass, melons, pockets, predisposed, quad/hamstring, quads, slide--most, squats, stick, suggestions, tips, walking
    • Replies: 1
    • Views: 1,038
    insulationman
    01-09-2019, 04:08 AM Go to last post

  20. tips for engaging chest.

    Started by af86, 02-09-2013 10:56 PM
    arm, arms, beast, bench, chest, cutting, dumbbells, exercises, figure, greene, gym, heavy, kai, kai greene, results, routine, shoulders, strength, tri, weight, workout
    • Replies: 16
    • Views: 2,589
    af86
    02-18-2013, 02:25 PM Go to last post
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