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Threads 81 to 100 of 819

Forum: Bodybuilding

Bodybuilding discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: 10 MASS BUILDING TIPS FOR NEWBIES!!!

    Started by Spawn, 01-10-2012 05:57 AM
    6 Pages
    1 2 3 ... 6
    03, 18, 30, 37, 40, apple, body, bodybuilding, bop, chicken, diet, fat, fats, fish, foods, giving, gym, heavy, ideas, intro, introduction, iron, jus, king, legs, loss, lot, mass, mix, money, muscle, muscles, ow, people, pounds, program, questions, recipes, squats, star, starting, thinking, training, vitamins, wa, weight, whey, workout
    • Replies: 53
    • Views: 32,056
    06-20-2022, 12:37 AM Go to last post
  2. Sticky Thread Sticky: A Deeper Look into Set and Rep Schemes (Part 2)

    Started by rmkicks, 02-28-2014 01:32 AM
    2 Pages
    1 2
    alot, article, athletes, body, bump, cycles, ear, exercise, exercises, ha, ks, lot, method, muscle, plateau, reps, results, sets, squat, strength, stronger, tha, training, workout, workouts
    • Replies: 11
    • Views: 12,389
    07-28-2019, 05:40 PM Go to last post
  3. Sticky Thread Sticky: Becoming A Personal Trainer

    Started by PAiN, 03-23-2013 03:23 PM
    5 Pages
    1 2 3 ... 5
    ace, anatomy, biceps, body, certified, college, exercise, fat, gym, healthy, mass, money, muscles, nutrition, orals, pain, personal trainer, results, sets, squats, test, train, trainer, training, weight
    • Replies: 48
    • Views: 31,358
    05-29-2023, 09:01 PM Go to last post
  4. Sticky Thread Sticky: BOP - CODE OF CONDUCT -

    Started by JohnDoe, 11-06-2016 09:59 PM
    bop, board, sponsors, status, hard, sponsor, life, tolerated, pain, boards, means, conduct, banned, tolerance, moderator, shipping, carries, code, derogatory, pics, drug, medication, recreational, talk, reviews
    • Replies: 0
    • Views: 5,444
    11-06-2016, 09:59 PM Go to last post
  5. Sticky Thread Sticky: Dogg Crapp Training Method

    Started by TheTrain, 03-09-2014 12:29 AM
    3 Pages
    1 2 3
    body, chicken, cutting, cycle, diet, fat, fats, gym, health, heart, leg press, money, muscle, pos, protein, ps, results, routine, routines, sets, soy, squats, training, workout, youtube
    • Replies: 28
    • Views: 23,782
    10-02-2020, 01:45 PM Go to last post
  6. Sticky Thread Sticky: FST-7 Training Method

    Started by Flathead, 12-06-2010 04:00 PM
    5 Pages
    1 2 3 ... 5
    arm, arnold, bench, biceps, exercise, exercises, foods, growth, gym, heavy, injury, muscles, nutrition, pos, press, protein, pump, recovery, results, routine, sets, supplements, test, training, vitamins, weights
    • Replies: 43
    • Views: 29,834
    01-20-2020, 07:21 PM Go to last post
  7. Sticky Thread Sticky: High Intensity Training "HIT"

    Started by Flathead, 12-05-2010 02:52 PM
    4 Pages
    1 2 3 ... 4
    advice, arms, associates, body, bodybuilding, books, deadlift, fitness, gym, healthy, injury, instant, lifting, lyle, mcdonald, mentzer, mike, mistakes, muscles, olympia, results, sets, training, weight, workout
    • Replies: 30
    • Views: 25,651
    01-31-2021, 08:54 PM Go to last post
  8. Sticky Thread Sticky: Muscle Anatomy Chart

    Started by PAiN, 12-28-2011 02:02 AM
    4 Pages
    1 2 3 ... 4
    .com, 01, 18, 185, 28, 31, 38, 63, 76, 85, 87, anatomy, attention, box, bringing, chart, day, ear, ed, exercise, exercises, ion, lifting, message, min, monday, muscle, muscles, pre, soo, tio, updated, url, wa, wanna, weight, weight lifting
    • Replies: 30
    • Views: 26,243
    07-22-2019, 11:34 AM Go to last post
  9. Sticky Thread Sticky: Overtraining

    Started by sprocket, 10-29-2010 11:51 PM
    6 Pages
    1 2 3 ... 6
    athlete, athletes, blood pressure, body, cell, change, days, energy, exercise, growth, gym, heart, immune system, injuries, injury, mistakes, motivation, muscle, muscular, overtraining, performance, prevent, prevention, recovery, routine, sets, strength, stuff, training, workout, workouts
    • Replies: 52
    • Views: 31,953
    06-16-2021, 06:39 PM Go to last post
  10. Sticky Thread Sticky: Set and Rep Schemes in Strength Training (Part 1)

    Started by rmkicks, 02-28-2014 01:37 AM
    athlete, bench, bench press, bro, bulking, cycle, eat, exercise, ha, ice, info, knowledge, ks, lifting, method, mike, nice, reps, sets, squat, strength, tha, training, tri, workout
    • Replies: 5
    • Views: 7,128
    07-22-2019, 11:37 AM Go to last post
  11. Sticky Thread Sticky: Smash Through Your Plateau

    Started by PAiN, 03-26-2013 08:53 PM
    3 Pages
    1 2 3
    arnold, bench, biceps, body, bodybuilding, burning, contest, figure, forced, gym, heavy, injury, mass, muscle, muscles, performance, plateau, plateaus, press, pyramiding, reps, results, sets, shoulders, staggered, supersets, test, training, weight, workout
    • Replies: 25
    • Views: 21,564
    06-20-2021, 06:41 PM Go to last post
  12. Sticky Thread Sticky: The Psychology of Bodybuilding

    Started by sprocket, 10-29-2010 11:46 PM
    3 Pages
    1 2 3
    26, advice, arnold, bodybuilding, desire, diet, energy, fat, football, gym, health, healthy, jay cutler, lifting, live, loss, mass, mistakes, motivation, muscle, muscles, olympia, routine, sets, squat, test, training, weight loss
    • Replies: 27
    • Views: 19,505
    07-22-2019, 11:38 AM Go to last post
» Normal Threads
  1. any way to isolate inner thighs?

    Started by jimmyjon, 07-14-2012 02:06 AM
    deadlifts, equipment, fat, fitness, girls, gym, injury, leg press, legs, mass, pre, press, quads, shot, squats
    • Replies: 7
    • Views: 2,100
    07-19-2012, 04:11 AM Go to last post
  2. Anyone bought Doug Brignole's book?

    Started by VallieFlag, 04-25-2017 03:50 PM
    ake, argument, book, bought, brignoles, doug, ebook, exercises, grow, hit, le, looked, lost, love, ole, online, respect, review, routines, stated, talking, til, training, ya, yo
    • Replies: 1
    • Views: 1,828
    04-25-2017, 07:55 PM Go to last post
  3. anyone ever use a pitshark at powerhouse

    Started by draconian2014, 08-17-2015 12:18 AM
    bench, fitness, gym, sets, squat, squats, squatt, squatting
    • Replies: 7
    • Views: 1,608
    08-18-2015, 01:35 PM Go to last post
  4. Anyone going to the Sac show

    Started by jurgensplurgen, 05-24-2013 03:03 PM
    2 Pages
    1 2
    biceps, bikini, body, bodybuilder, bodybuilding, chest, cycle, dbol, female, figure, ifbb, injured, injury, legs, november, shoulders, train, training
    • Replies: 14
    • Views: 2,695
    05-25-2013, 12:37 AM Go to last post
  5. Anyone have success dealing with acne sides?

    Started by Reefinator, 02-13-2019 02:35 AM
    350, accutane, acne, acne from steroids, aczone, advice, appreciated, clendomisin, cream, cycle, day, experience, fats, greatly, guard, n2, prescription, ps, scrub, showers, test, thistle, tren, trentonit, week
    • Replies: 3
    • Views: 984
    02-13-2019, 01:37 PM Go to last post
  6. Anyone here look much into research material?

    Started by GrimR, 07-23-2016 08:22 AM
    articles, combination, couple, endurance, growth, heavy, leg, light, lighter, low, muscle, pretty, produced, rep, reps, research, results, sets, sort, strength, studies, terms, weight
    • Replies: 0
    • Views: 714
    07-23-2016, 08:22 AM Go to last post
  7. Anyone use heavy day/light day routine?

    Started by rocknroll, 03-05-2024 02:56 AM
    10-20, 6-10, abc, curious, day, day/light, days, design, half, heavy, lighter, method, pump, rep, reps, routine, scheme, squats, training, type, volume, week, weight/lower, workout, workouts
    • Replies: 1
    • Views: 140
    03-05-2024, 09:25 AM Go to last post
  8. Appetite hack! 💪😎🍀

    Started by IRISHOAK, 05-29-2022 03:40 PM
    30g, appetite, breakfast, day, drink, drinking, eat, feel, foods, hungry, juice, lemon, lemon-water, organic, poured, protien, replacing, shake, shakes, solid, somone, start, struggles, water, weeks
    • Replies: 1
    • Views: 513
    05-31-2022, 06:05 AM Go to last post
  9. Are dead lifts really necessary

    Started by 315 BEAST, 04-07-2012 12:31 AM
    2 Pages
    1 2
    body, bodybuilding, dead, deadlift, deadlifts, exercise, heavy, huge, injuries, injury, lifting, mass, powerlifting, prevent, quads, results, routine, squats, strength, test
    • Replies: 19
    • Views: 3,327
    11-09-2012, 05:58 PM Go to last post
  10. Are Drugs Destroying Bodybuilding?

    Started by PAiN, 11-22-2015 11:37 PM
    3 Pages
    1 2 3
    age, bigger, bodybuilding, drugs, effect, field, goals, left, mass, money, monster, muscle, naturally, physique, pre, rest, start, steroid, steroids, training
    • Replies: 20
    • Views: 5,391
    02-17-2016, 02:50 AM Go to last post
  11. Are you a gym idiot?

    Started by baby1, 04-02-2012 10:43 AM
    7 Pages
    1 2 3 ... 7
    arm, bench, bicep, cardio, curl, cutting, cycle, equipment, gym, lift, military, muscle, routine, sets, squat, training, weight, workout
    • Replies: 66
    • Views: 6,049
    09-29-2012, 03:55 PM Go to last post
  12. Are You Butchering Your Squat?

    Started by rmkicks, 05-19-2014 10:37 AM
    arms, barbell, body, energy, gym, health, injuries, injury, lifting, method, muscles, pull, reps, squat, squats, squatting, strength, trainer, weight, workouts
    • Replies: 4
    • Views: 1,163
    05-28-2014, 04:56 AM Go to last post
  13. Are you hitting it hard enough?

    Started by PAiN, 04-01-2013 11:34 PM
    2 Pages
    1 2
    arnold, body, chest, dead, exercise, exercising, falls, gym, ha, injuries, ks, leg press, legs, lifting, motivating, muscles, press, routine, squats, test, tha, train, training, weights, workout
    • Replies: 17
    • Views: 4,293
    03-20-2018, 04:33 PM Go to last post
    • Replies: 2
    • Views: 1,500
    01-19-2012, 01:52 PM Go to last post
  14. Are You Lifting the Right Amount of Weight?

    Started by rmkicks, 01-25-2014 09:58 AM
    anatomy, chest, deadlift, exercises, figure, heavy, injury, lift, lifting, muscles, press, pull, reps, sets, shot, strength, training, weight, weights, workout
    • Replies: 4
    • Views: 2,041
    02-28-2014, 03:48 AM Go to last post
  15. Are You Training Too Hard?

    Started by rmkicks, 05-10-2014 11:35 PM
    athletes, barbell, bodybuilding, brain, dead, exercises, exhaustion, fitness, lift, lifting, monster, overhead, overhead press, performance, press, recovery, reps, squat, strength, training, weights
    • Replies: 0
    • Views: 1,045
    05-10-2014, 11:35 PM Go to last post
  16. Arm size

    Started by rippedgolfer, 03-02-2013 02:17 AM
    3 Pages
    1 2 3
    abs, arm, arms, arnold, beast, bicep, biceps, blast, body, crashing, cut, eat, guns, huge, lbs, mine, monster, pre, pump, stats, triceps, vitamins
    • Replies: 29
    • Views: 6,133
    11-24-2015, 07:37 AM Go to last post
  17. Arms tips from rich piana

    Started by mizzou24, 03-26-2013 06:10 PM
    3 Pages
    1 2 3
    arm, arms, biceps, blast, body, drugs, figure, growth, guns, huge, money, pre, shot, shoulders, supplements, test, tips, training
    • Replies: 22
    • Views: 9,270
    03-28-2013, 07:02 PM Go to last post
  18. Arms.... digitorum profundus, flexor pollicis longus

    Started by OFR, 03-11-2019 12:22 AM
    44, advice, arms, biceps, bigger, dac, digitorum, flexor, forearms, gains, hard, hitting, hypertrophy, lifting, lol, longus, neebie, pollicis, profundus, proportions, pump, rate, relative, weight, yrs
    • Replies: 1
    • Views: 796
    03-11-2019, 01:46 AM Go to last post
  19. Arnold Blueprint Video

    Started by luckyluke_80, 03-25-2013 02:21 PM
    arnold, body
    • Replies: 2
    • Views: 1,096
    03-25-2013, 09:07 PM Go to last post

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