1. Announcement:
    ** THE GOLDEN SALE **
    Dont wanna be old (BOP ADMINISTRATOR)
    03-18-2019
    Views:
    893
  2. Announcement:
    ** CRAZYSTEROIDS MARCH SALE **
    Dont wanna be old (BOP ADMINISTRATOR)
    03-02-2019
    Views:
    2,995
  3. 04-19-2018
    Views:
    31,060
Page 1 of 13 12311 ... LastLast
Threads 1 to 20 of 242

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads
  1. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 32
    • Views: 3,819
    02-13-2019, 03:43 PM Go to last post
  2. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 24
    • Views: 4,305
    01-11-2019, 04:28 AM Go to last post
  3. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 28
    • Views: 3,812
    08-19-2018, 06:55 PM Go to last post
  4. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 2,390
    05-23-2018, 01:46 AM Go to last post
  5. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 14
    • Views: 1,665
    04-09-2018, 05:13 AM Go to last post
  6. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 1,923
    02-05-2018, 06:37 PM Go to last post
  7. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, bump, cold, injuries, injury, perfect, rea, stuf, stuff, training
    • Replies: 7
    • Views: 1,704
    01-22-2018, 06:16 AM Go to last post
  8. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 4,540
    02-09-2017, 02:38 AM Go to last post
  9. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 6,201
    01-08-2017, 08:02 PM Go to last post
» Normal Threads
  1. 8 injections that heal injuries

    Started by Musclebeauty, 02-22-2019 04:03 AM
    acid, arms, body, bone, cells, gym, heal, healing, hyaluronic, injured, injuries, joint, joints, ligament, muscle, muscles, pain, peptide, press, prp, shoulder, stem, surgery, tendon, tissue
    • Replies: 1
    • Views: 154
    03-23-2019, 02:57 PM Go to last post
  2. Distal Bicep Tendon Rupture and wrist functionality

    Started by wg23, 02-14-2019 01:37 AM
    appreciated, bicep, bpc157, compensate, couple, distal, elbow, excersises, exercises, flare, forearm, function, grip, gym, healed, injury, lack, months, rememdies, rupture, tb500, tendon, thinking, wondering, wrist
    • Replies: 6
    • Views: 311
    03-08-2019, 02:51 AM Go to last post
  3. Sciatic nerve Pain.

    Started by OFR, 11-25-2018 06:53 PM
    advance, advice, ass, battle, calf, cardio, feeling, fucker, gym, hahaha, injuries, jitsu/bjj, jiu, knees, lifting, motha, nerve, pain, sciatic, starting, stretch, tight, uggg, walked, weeks
    • Replies: 2
    • Views: 190
    02-10-2019, 12:48 AM Go to last post
  4. Enlarged spleen

    Started by Cagefighter85, 02-05-2019 12:40 AM
    12, 21, 31, 37, 3rd, caused, checked, dbol, discomfort, est, gym, left, leg, leg press, machine, morning, pain, press, reason, tes, test, touch, week
    • Replies: 1
    • Views: 79
    02-05-2019, 12:42 AM Go to last post
  5. Distal Bicep tendon surgery

    Started by Lainer, 10-21-2018 12:23 AM
    245, 42, 5í11íí, admit, awhile, bicep, brothers, cutting, depressed, experience, hard, helpful, hitting, injury, insight, iím, ks, lbs, macros, pretty, surgeon, surgery, tear, tendon, tha
    • Replies: 3
    • Views: 252
    01-28-2019, 03:20 AM Go to last post
  6. Gh for rotator cuff?

    Started by Rizkybuziness, 01-10-2019 12:53 AM
    collagen, connective, cuff, doubt, enflamed, expedite, experience, guys, healing, issue, opinions, physical, physician, process, rotator, start, stretched, synthesis, tendons, therapist, therapy, tissue, torn, trt, wondered
    • Replies: 7
    • Views: 393
    01-12-2019, 02:06 AM Go to last post
  7. Torn meniscus over 40

    Started by Ry-guy, 11-28-2018 02:04 AM
    30, 40, 44, acl, advice, da, doc, doctor, ear, experience, helpful, meniscus, mri, older, orthopedic, over 40, pre, recommendation, research, results, running, surgeon, surgery, torn, yo
    • Replies: 3
    • Views: 542
    12-08-2018, 11:17 PM Go to last post
  8. Weird trap pain

    Started by Donnyb11731, 11-13-2018 04:59 AM
    band, crazy, deep, doesnít, feel, feels, halting, hold, holding, inwas, irritates, itís, knee, literally, painful, pulls, rack, rubber, sensation, skin, snap, stretch, type, weird, workout
    • Replies: 0
    • Views: 207
    11-13-2018, 04:59 AM Go to last post
  9. Sciatic nerve injury from IM injection

    Started by Maker18847, 11-01-2018 12:24 PM
    2 Pages
    1 2
    glute, injection, nerve, nsai, xl, stairs, happened, tapatalk, pixel, process, expedite, recover, walk, sick, fucking, blows, guys, shooting, inch, stabbing, pain, thigh, inside, injury, idea
    • Replies: 13
    • Views: 536
    11-03-2018, 09:26 PM Go to last post
  10. Slap Tear in left shoulder

    Started by Themaskedrider, 08-31-2018 05:49 PM
    2 Pages
    1 2
    advice, appreciated, bicep, biggest, deformity, experience, grade, greatly, left, mri, popeye, procedure, recovery, repair, results, risk, shoulder, slap, surgeon, surgery, tear, tenotomy, tmr, type, weeks
    • Replies: 13
    • Views: 850
    11-01-2018, 11:59 AM Go to last post
  11. BKA Below the knee amputation

    Started by Maker18847, 10-21-2018 02:17 AM
    40s, active, amputation, ankle, bare, bka, completely, deteriorate, fucking, guys, hike, hope, hunt, input, joint, kinda, lame, option, overseas, rate, reconstructive, run, surgeries, weight, wife
    • Replies: 3
    • Views: 347
    10-22-2018, 02:54 AM Go to last post
  12. Bone cyst

    Started by Wshadrick, 10-20-2018 04:20 PM
    6mm, agrivating, appointment, arthritis, ball, causing, cyst, dull, expect, experienced, groin, hip, inflammation, joint, monday, month, mri, orthopedic, pain, painful, pills, shots, sitting, surgery
    • Replies: 0
    • Views: 121
    10-20-2018, 04:20 PM Go to last post
    • Replies: 2
    • Views: 349
    10-18-2018, 09:37 PM Go to last post
  13. Stop Muscle Cramps Quickly With These 4 Tips

    Started by Musclebeauty, 10-17-2018 04:25 AM
    activity, arms, blood, compression, control, cramp, cramping, cramps, diet, drink, eat, electrolytes, juice, legs, multivitamin, muscle, muscles, nice, pain, performance, powerlifting, prevent, stretch, tips, workout
    • Replies: 1
    • Views: 322
    10-18-2018, 07:17 PM Go to last post
  14. Wrist wraps

    Started by Couchlockd, 09-16-2018 04:15 PM
    2 Pages
    1 2
    bra, brand, brands, carpal, cuz, da, ds, equipment, ice, inzer, iíve, lifted, locked, nice, picked, quality, quiting, recommendations, straight, support, tunnel, wrap, wraps, wrist, wrists
    • Replies: 19
    • Views: 512
    10-16-2018, 08:51 PM Go to last post
  15. L5-S1 Herniation

    Started by astevens2, 10-16-2018 03:24 PM
    barbell, changed, dealing, herniation, herniations, hypers, improve, input, inversion, l5-s1, louie, moderate, movement, patterns, people, posture, producing, reverse, severe, success, symptoms, tables, talked, tons, westside
    • Replies: 0
    • Views: 125
    10-16-2018, 03:24 PM Go to last post
    • Replies: 3
    • Views: 288
    10-05-2018, 07:04 PM Go to last post
  16. Tennis Elbow High pitch click

    Started by Plate Smacker, 08-14-2018 06:58 PM
    140, angle, arm, arms, begins, bicep, continuous, crunching, curl, degree, developed, elbow, experience, hear, motion, noticed, occurs, pain, pitch, range, shoulder, sound, split, tennis, weak
    • Replies: 2
    • Views: 276
    10-03-2018, 03:26 PM Go to last post
  17. Well I finally hurt myself

    Started by RockDawg, 09-17-2018 09:26 PM
    2 Pages
    1 2
    black, blue, bone, chest, cycle, guess, hasnít, itís, iím, lite, mid, months, partial, pisses, rested, rip, shit, started, tb500, tear, thinking, tore, week, workout, workouts
    • Replies: 12
    • Views: 495
    09-25-2018, 05:55 AM Go to last post
  18. Brain surgery

    Started by jbstafford290, 09-10-2018 09:12 PM
    14, ago, brothers, crazy, doctor, drive, emergency, exercise, head, lbs, light, lost, news, past, prayers, release, shrink, shunt, size, sticking, surgery, tomorrow, weeks, wife, yrs
    • Replies: 8
    • Views: 339
    09-14-2018, 10:17 PM Go to last post

Page 1 of 13 12311 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •