1. 04-19-2018
    Views:
    36,182
Page 1 of 13 12311 ... LastLast
Threads 1 to 20 of 244

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads
  1. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 32
    • Views: 4,247
    02-13-2019, 03:43 PM Go to last post
  2. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 24
    • Views: 4,505
    01-11-2019, 04:28 AM Go to last post
  3. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 28
    • Views: 3,997
    08-19-2018, 06:55 PM Go to last post
  4. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 2,525
    05-23-2018, 01:46 AM Go to last post
  5. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 14
    • Views: 1,796
    04-09-2018, 05:13 AM Go to last post
  6. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 2,020
    02-05-2018, 06:37 PM Go to last post
  7. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, bump, cold, injuries, injury, perfect, rea, stuf, stuff, training
    • Replies: 7
    • Views: 1,786
    01-22-2018, 06:16 AM Go to last post
  8. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 4,702
    02-09-2017, 02:38 AM Go to last post
  9. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 6,399
    01-08-2017, 08:02 PM Go to last post
» Normal Threads
  1. Knee dislocated today

    Started by jbstafford290, 06-24-2019 12:49 AM
    called, checked, couple, damn, dislocated, easy, extensions, guess, happen, knee, leg, legs, lunges, move, popped, press, scaried, sec, squats, sucks, told, treadmill, weeks, wife, yrs
    • Replies: 5
    • Views: 54
    Yesterday, 02:39 AM Go to last post
    • Replies: 0
    • Views: 265
    05-30-2019, 03:31 AM Go to last post
  2. 8 injections that heal injuries

    Started by Musclebeauty, 02-22-2019 04:03 AM
    acid, arms, body, bone, cells, gym, heal, healing, hyaluronic, injured, injuries, joint, joints, ligament, muscle, muscles, pain, peptide, press, prp, shoulder, stem, surgery, tendon, tissue
    • Replies: 4
    • Views: 923
    05-20-2019, 07:50 PM Go to last post
  3. My golfers elbow migrated?

    Started by skyrim, 02-13-2014 04:33 AM
    500, arm, bench, bu, chiropractor, dealing, exercise, field, ha, hat, heavy, injury, leave, neck, nerves, ow, peptides, pinched, sor, sorted, tha, tio, topic, tricep, wi
    • Replies: 7
    • Views: 939
    05-01-2019, 07:05 PM Go to last post
  4. Distal Bicep Tendon Rupture and wrist functionality

    Started by wg23, 02-14-2019 01:37 AM
    appreciated, bicep, bpc157, compensate, couple, distal, elbow, excersises, exercises, flare, forearm, function, grip, gym, healed, injury, lack, months, rememdies, rupture, tb500, tendon, thinking, wondering, wrist
    • Replies: 6
    • Views: 455
    03-08-2019, 02:51 AM Go to last post
  5. Sciatic nerve Pain.

    Started by OFR, 11-25-2018 06:53 PM
    advance, advice, ass, battle, calf, cardio, feeling, fucker, gym, hahaha, injuries, jitsu/bjj, jiu, knees, lifting, motha, nerve, pain, sciatic, starting, stretch, tight, uggg, walked, weeks
    • Replies: 2
    • Views: 529
    02-10-2019, 12:48 AM Go to last post
  6. Enlarged spleen

    Started by Cagefighter85, 02-05-2019 12:40 AM
    12, 21, 31, 37, 3rd, caused, checked, dbol, discomfort, est, gym, left, leg, leg press, machine, morning, pain, press, reason, tes, test, touch, week
    • Replies: 1
    • Views: 138
    02-05-2019, 12:42 AM Go to last post
  7. Distal Bicep tendon surgery

    Started by Lainer, 10-21-2018 12:23 AM
    245, 42, 5í11íí, admit, awhile, bicep, brothers, cutting, depressed, experience, hard, helpful, hitting, injury, insight, iím, ks, lbs, macros, pretty, surgeon, surgery, tear, tendon, tha
    • Replies: 3
    • Views: 592
    01-28-2019, 03:20 AM Go to last post
  8. Gh for rotator cuff?

    Started by Rizkybuziness, 01-10-2019 12:53 AM
    collagen, connective, cuff, doubt, enflamed, expedite, experience, guys, healing, issue, opinions, physical, physician, process, rotator, start, stretched, synthesis, tendons, therapist, therapy, tissue, torn, trt, wondered
    • Replies: 7
    • Views: 504
    01-12-2019, 02:06 AM Go to last post
  9. Torn meniscus over 40

    Started by Ry-guy, 11-28-2018 02:04 AM
    30, 40, 44, acl, advice, da, doc, doctor, ear, experience, helpful, meniscus, mri, older, orthopedic, over 40, pre, recommendation, research, results, running, surgeon, surgery, torn, yo
    • Replies: 3
    • Views: 623
    12-08-2018, 11:17 PM Go to last post
  10. Weird trap pain

    Started by Donnyb11731, 11-13-2018 04:59 AM
    band, crazy, deep, doesnít, feel, feels, halting, hold, holding, inwas, irritates, itís, knee, literally, painful, pulls, rack, rubber, sensation, skin, snap, stretch, type, weird, workout
    • Replies: 0
    • Views: 298
    11-13-2018, 04:59 AM Go to last post
  11. Sciatic nerve injury from IM injection

    Started by Maker18847, 11-01-2018 12:24 PM
    2 Pages
    1 2
    glute, injection, nerve, nsai, xl, stairs, happened, tapatalk, pixel, process, expedite, recover, walk, sick, fucking, blows, guys, shooting, inch, stabbing, pain, thigh, inside, injury, idea
    • Replies: 13
    • Views: 643
    11-03-2018, 09:26 PM Go to last post
  12. Slap Tear in left shoulder

    Started by Themaskedrider, 08-31-2018 05:49 PM
    2 Pages
    1 2
    advice, appreciated, bicep, biggest, deformity, experience, grade, greatly, left, mri, popeye, procedure, recovery, repair, results, risk, shoulder, slap, surgeon, surgery, tear, tenotomy, tmr, type, weeks
    • Replies: 13
    • Views: 969
    11-01-2018, 11:59 AM Go to last post
  13. BKA Below the knee amputation

    Started by Maker18847, 10-21-2018 02:17 AM
    40s, active, amputation, ankle, bare, bka, completely, deteriorate, fucking, guys, hike, hope, hunt, input, joint, kinda, lame, option, overseas, rate, reconstructive, run, surgeries, weight, wife
    • Replies: 3
    • Views: 429
    10-22-2018, 02:54 AM Go to last post
  14. Bone cyst

    Started by Wshadrick, 10-20-2018 04:20 PM
    6mm, agrivating, appointment, arthritis, ball, causing, cyst, dull, expect, experienced, groin, hip, inflammation, joint, monday, month, mri, orthopedic, pain, painful, pills, shots, sitting, surgery
    • Replies: 0
    • Views: 178
    10-20-2018, 04:20 PM Go to last post
    • Replies: 2
    • Views: 412
    10-18-2018, 09:37 PM Go to last post
  15. Stop Muscle Cramps Quickly With These 4 Tips

    Started by Musclebeauty, 10-17-2018 04:25 AM
    activity, arms, blood, compression, control, cramp, cramping, cramps, diet, drink, eat, electrolytes, juice, legs, multivitamin, muscle, muscles, nice, pain, performance, powerlifting, prevent, stretch, tips, workout
    • Replies: 1
    • Views: 391
    10-18-2018, 07:17 PM Go to last post
  16. Wrist wraps

    Started by Couchlockd, 09-16-2018 04:15 PM
    2 Pages
    1 2
    bra, brand, brands, carpal, cuz, da, ds, equipment, ice, inzer, iíve, lifted, locked, nice, picked, quality, quiting, recommendations, straight, support, tunnel, wrap, wraps, wrist, wrists
    • Replies: 19
    • Views: 761
    10-16-2018, 08:51 PM Go to last post
  17. L5-S1 Herniation

    Started by astevens2, 10-16-2018 03:24 PM
    barbell, changed, dealing, herniation, herniations, hypers, improve, input, inversion, l5-s1, louie, moderate, movement, patterns, people, posture, producing, reverse, severe, success, symptoms, tables, talked, tons, westside
    • Replies: 0
    • Views: 186
    10-16-2018, 03:24 PM Go to last post
    • Replies: 3
    • Views: 378
    10-05-2018, 07:04 PM Go to last post

Page 1 of 13 12311 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •