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Page 1 of 15 12311 ... LastLast
Threads 1 to 20 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,391
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  2. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 19,046
    Loz
    06-23-2020, 11:55 PM Go to last post

  3. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,473
    Listed
    02-09-2017, 02:38 AM Go to last post

  4. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,928
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  5. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,391
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  6. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,960
    SRM369
    10-24-2023, 05:38 PM Go to last post

  7. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 24,896
    bruski36
    01-08-2017, 08:02 PM Go to last post

  8. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,869
    juice man
    05-23-2018, 01:46 AM Go to last post

  9. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 22,872
    valkon
    05-14-2020, 08:53 AM Go to last post
» Normal Threads

  1. My left arm has no streangth on push only pull

    Started by 317703ajr, 07-28-2019 05:04 PM
    test, back, cycle, left, push, arm, shoulder, pull, streangth, barely, excersise, literally, 135, bench, weeks, cruising, 38, awesome, tapatalk, lg-q710al, input, tendonitis, week, cyp, 300mg
    • Replies: 3
    • Views: 4,348
    Frome
    08-09-2019, 01:49 PM Go to last post

  2. Spinal injuries, who's got them and how do you deal with it?

    Started by 907rider, 03-03-2018 05:14 PM
    biggest, causing, chest, chest/tri, ed, feel, injuries, injury, issue, lat, left, mos, muscle, nerves, pain, physical, shot, steroid, strength, therapy, til, tri, upper, weigh, weight
    • Replies: 9
    • Views: 2,203
    graysqwrl
    08-28-2018, 08:18 PM Go to last post

  3. tendenitous

    Started by af86, 04-23-2013 04:12 AM
    arm, bicep, biceps, blasting, cjc, cold, delts, forearm, ghrp, ghrp-6, gym, muscle, quads, shot, slin
    • Replies: 7
    • Views: 1,274
    Zaphod
    04-25-2013, 07:10 PM Go to last post

  4. depression :(

    Started by af86, 07-03-2013 01:34 AM
    body, chest, equipment, legs, lift, trainer, training, workouts
    • Replies: 8
    • Views: 2,091
    af86
    07-03-2013, 06:40 PM Go to last post

  5. Just broke my wrist!

    Started by akhusker, 07-29-2012 06:05 AM
    3 Pages •
    1 2 3
    body, cjc, curls, cycle, deca, dumbell, ghrp, gym, heavy, hgh, injecting, injuries, injury, lifting, mass, peptides, recovery, test, weights, wrist
    • Replies: 27
    • Views: 3,961
    akhusker
    10-08-2012, 10:40 AM Go to last post

  6. Finally back!

    Started by akhusker, 04-23-2013 05:59 AM
    bench, chest, cycle, gym, injury, lift, workouts, wrist
    • Replies: 9
    • Views: 1,687
    TexxGearsRep
    04-29-2013, 04:43 PM Go to last post

  7. Pec pain :(

    Started by AllenFitz, 07-22-2019 02:17 AM
    benching, burning, chest, ear, ight, inflammation, info, ing, ion, it., king, pic, picture, pos, pro, protocol, red, redness, start, thinking, tight, tightness, torn, treat, truth
    • Replies: 5
    • Views: 7,084
    AllenFitz
    07-22-2019, 04:14 AM Go to last post

  8. tennis elbow

    Started by altered beast, 09-06-2016 07:03 PM
    arm, bitch, curls, deca, drugs, dun, elbow, em, experience, heavy, hurts, insite, le, left, mos, muscles, ow, straight, stretching, te, tennis, title, tricep, wrist
    • Replies: 2
    • Views: 1,290
    mrmoltov
    09-07-2016, 07:40 AM Go to last post

  9. hernia

    Started by aman, 02-22-2012 07:08 PM
    belly, common, doc, doctor, ed, hernia, ia, ion, natural, ow, sauce, star, starting, surgery, ton
    • Replies: 0
    • Views: 1,285
    aman
    02-22-2012, 07:08 PM Go to last post

  10. Military finds video game that cures pain better than ********

    Started by animal87, 10-25-2012 07:53 PM
    drugs, injury, military, pre
    • Replies: 4
    • Views: 1,936
    animal87
    10-26-2012, 02:25 AM Go to last post

  11. Trigger point therapy ( repost)

    Started by Antagonist, 01-09-2015 10:27 PM
    advice, arm, body, chest, equipment, fighting, gym, lifting, money, muscles, pull, routine, shot, sprints, triceps, weight 1 Attachment(s)
    • Replies: 2
    • Views: 1,217
    noarch
    01-10-2015, 12:07 AM Go to last post

  12. Tendon repair and anabolics

    Started by Antagonist, 01-09-2015 10:37 PM
    aas, anabolic, anabolics, baseball, cycle, deca, drug, drugs, growth, heavy, injecting, injured, injury, mass, muscle, protein, strength, synthesis, test, testosterone, weight
    • Replies: 6
    • Views: 1,851
    Balkan_x
    02-25-2015, 10:42 AM Go to last post

  13. Sprained shoulder

    Started by Arkhampatient, 06-08-2014 02:33 AM
    anabolic, body, cardio, cold, cycle, cycles, deca, energy, injury, peptides, protein, recovery, test, training
    • Replies: 3
    • Views: 1,372
    rusty
    06-09-2014, 12:20 AM Go to last post

  14. L5-S1 Herniation

    Started by astevens2, 10-16-2018 03:24 PM
    barbell, changed, dealing, herniation, herniations, hypers, improve, input, inversion, l5-s1, louie, moderate, movement, patterns, people, posture, producing, reverse, severe, success, symptoms, tables, talked, tons, westside
    • Replies: 0
    • Views: 1,999
    astevens2
    10-16-2018, 03:24 PM Go to last post

  15. Anyone got experience with TB-400 ?

    Started by aussieraven, 12-02-2014 02:15 AM
    aas, gym, injuries, pre, recovery
    • Replies: 0
    • Views: 1,076
    aussieraven
    12-02-2014, 02:15 AM Go to last post

  16. Soft Tissue Work for Tough Guys

    Started by baby1, 01-03-2012 07:51 PM
    anatomy, arms, bench, bench press, body, change, curl, exercise, fitness, growth, guys, injuries, mike, movie, muscle, muscles, new york, overhead, routine, sets, shoulders, techniques, test, training
    • Replies: 0
    • Views: 1,513
    baby1
    01-03-2012, 07:51 PM Go to last post

  17. Why Hamstrings Are So Hard To Stretch

    Started by baby1, 12-23-2011 01:14 PM
    arms, article, belly, body, bodybuilding, exercise, fail, ha, hamstrings, huge, ks, legs, lifting, method, moving, muscles, natural, performance, squat, squats, squatting, test, tha, tips, weight
    • Replies: 1
    • Views: 1,999
    Mountain Monster
    12-23-2011, 03:46 PM Go to last post

  18. A New Look at Hip Pain

    Started by baby1, 01-01-2012 01:29 PM
    acl, athletes, baseball, body, community, ed, evidence, extensions, fame, football, gold, hall of fame, injuries, knee, learn, leg, movements, performance, public, sets, squats, squatting, surgery, tio
    • Replies: 0
    • Views: 2,208
    baby1
    01-01-2012, 01:29 PM Go to last post

  19. Orthopedic visit

    Started by Bama, 06-17-2016 02:59 AM
    blood, cuff, draw, fluid, future, inject, injury, lot, news, orthopedic, physical, plasma, remember, rotator, start, stuff, surgery, tear, therapy, weeks, wondering
    • Replies: 0
    • Views: 1,350
    Bama
    06-17-2016, 02:59 AM Go to last post

  20. Therapy

    Started by Bama, 06-29-2016 11:41 PM
    ago, believes, cuff, doc, ear, fluid, lot, pain, physical, rotator, rotator cuff, start, tear, therapy, tomorrow, weeks
    • Replies: 0
    • Views: 988
    Bama
    06-29-2016, 11:41 PM Go to last post
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