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Page 1 of 15 12311 ... LastLast
Threads 1 to 20 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,837
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  2. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,242
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  3. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,264
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  4. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,725
    juice man
    05-23-2018, 01:46 AM Go to last post

  5. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,358
    Listed
    02-09-2017, 02:38 AM Go to last post

  6. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,801
    SRM369
    10-24-2023, 05:38 PM Go to last post

  7. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 18,732
    Loz
    06-23-2020, 11:55 PM Go to last post

  8. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 22,673
    valkon
    05-14-2020, 08:53 AM Go to last post

  9. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 24,645
    bruski36
    01-08-2017, 08:02 PM Go to last post
» Normal Threads

  1. How to Treat Injuries Yourself, Part 2

    Started by STEROID, 11-27-2011 03:03 AM
    condition, cycle, days, deadlift, floor, forced, half, injuries, injury, left, leg, legs, missed, muscle, noticed, progress, rea, recovery, shoulders, sitting, strength, sus, training, weight
    • Replies: 0
    • Views: 1,353
    STEROID
    11-27-2011, 03:03 AM Go to last post

  2. Avoid Elbow Pains to Keep Making Gains

    Started by STEROID, 11-30-2011 11:18 PM
    arms, bench, boxes, condition, curls, exercise, exercises, forearm, gym, heavy, injured, injuries, injury, moving, muscles, overtraining, recovery, shake, stimulation, support, training, triceps, workouts, wrist
    • Replies: 0
    • Views: 1,412
    STEROID
    11-30-2011, 11:18 PM Go to last post

  3. Muscle, Joint, and Shoulder Injuries

    Started by tilltheend, 12-01-2011 09:47 PM
    advice, belly, bodybuilder, cold, drink, effected, exercises, figure, fitness, guide, injured, injuries, injury, legs, loss, muscle, muscles, protein, recovery, results, strength, test, training, weight
    • Replies: 0
    • Views: 1,677
    tilltheend
    12-01-2011, 09:47 PM Go to last post

  4. Best site for common injury rehab and prevention

    Started by cb1, 06-19-2013 03:08 AM
    athletes, heavy, injury, prevention
    • Replies: 0
    • Views: 1,241
    cb1
    06-19-2013, 03:08 AM Go to last post

  5. Soft Tissue Work for Tough Guys

    Started by baby1, 01-03-2012 07:51 PM
    anatomy, arms, bench, bench press, body, change, curl, exercise, fitness, growth, guys, injuries, mike, movie, muscle, muscles, new york, overhead, routine, sets, shoulders, techniques, test, training
    • Replies: 0
    • Views: 1,492
    baby1
    01-03-2012, 07:51 PM Go to last post

  6. Rowing Machines and Lower-Back Pain

    Started by STEROID, 12-15-2011 12:22 AM
    barbell, chest, couple, deadlifts, ed, equipment, excellent, exercises, feel, guide, healthy, heavier, heavy, injury, involved, lower, muscles, pulled, reps, routine, stack, training, weight, workout
    • Replies: 0
    • Views: 1,874
    STEROID
    12-15-2011, 12:22 AM Go to last post

  7. Tendonitis Fact Sheet

    Started by tilltheend, 12-18-2011 12:33 AM
    arms, biceps, curls, days, exercises, gym, heavy, injuries, injury, lifting, muscle, muscles, online, prevention, recovery, routine, shoulders, stronger, training, triceps, weight, weights, workout, wrist
    • Replies: 0
    • Views: 1,397
    tilltheend
    12-18-2011, 12:33 AM Go to last post

  8. Stiffness in Joints, Exercises to Get Rid of Joint Pain Author : Adrianna Smith

    Started by tilltheend, 12-26-2011 03:29 PM
    body, energy, exercises, extensions, fit, fitness, giving, healthy, immune system, injury, low, mind, moving, muscles, older, progress, pull, results, routines, running, strong, system, weight, women
    • Replies: 0
    • Views: 1,320
    tilltheend
    12-26-2011, 03:29 PM Go to last post

  9. A New Look at Hip Pain

    Started by baby1, 01-01-2012 01:29 PM
    acl, athletes, baseball, body, community, ed, evidence, extensions, fame, football, gold, hall of fame, injuries, knee, learn, leg, movements, performance, public, sets, squats, squatting, surgery, tio
    • Replies: 0
    • Views: 2,170
    baby1
    01-01-2012, 01:29 PM Go to last post

  10. Shoulder Health

    Started by SFGiants, 01-02-2012 04:01 AM
    bar, body, days, ed, finally, hands, health, le, left, mess, mobility, prove, rolling, rotator cuff, shoulders, squat, star, started, starting, stuff, tight, vented, watch, yeah
    • Replies: 0
    • Views: 1,424
    SFGiants
    01-02-2012, 04:01 AM Go to last post

  11. Stretch Your Neck

    Started by SFGiants, 01-04-2012 01:42 AM
    arm, bar, bitch, changed, damn, day, doc, fingers, fuck, issue, jus, left, log, night, pic, proper, squat, tight, travel, tuesday, warm, weak, week, worst
    • Replies: 0
    • Views: 1,228
    SFGiants
    01-04-2012, 01:42 AM Go to last post

  12. Cryotherapy helps athletes recover faster

    Started by STEROID, 01-14-2012 11:50 PM
    athletes, blood, cold, company, creatine, cycles, damage, dry, ed, effects, guaranteed, left, leg, minutes, muscles, offer, officially, performance, recovery, run, running, strength, swimming, trained, training
    • Replies: 0
    • Views: 1,117
    STEROID
    01-14-2012, 11:50 PM Go to last post

  13. Pec or shoulder PAIN?

    Started by slimncut, 02-22-2012 02:50 PM
    bench, burning, cable, clean, delt, ed, failure, hot, injured, injury, ion, las, min, pace, pain, pec, sets, shoulder, sore, strength, waited, weak, week, wen, wi
    • Replies: 0
    • Views: 1,277
    slimncut
    02-22-2012, 02:50 PM Go to last post

  14. hernia

    Started by aman, 02-22-2012 07:08 PM
    belly, common, doc, doctor, ed, hernia, ia, ion, natural, ow, sauce, star, starting, surgery, ton
    • Replies: 0
    • Views: 1,280
    aman
    02-22-2012, 07:08 PM Go to last post

  15. Female athletes injured more than male athletes

    Started by milleniumgirl, 06-23-2012 02:39 PM
    advice, athletes, canadian, exercise, female, guide, health, healthy, injured, injuries, injury, knowledge, nutrition, performance, shoulder injuries, training, tri
    • Replies: 0
    • Views: 2,178
    milleniumgirl
    06-23-2012, 02:39 PM Go to last post

  16. Rehab Fatigue

    Started by darksidefitness, 11-12-2012 07:52 PM
    bench, bench press, body, deadlifts, forearm, injuries, injury, live, money, overhead, overhead press, press, pull, recovery, squats, test, training, weight, workouts, wrist
    • Replies: 0
    • Views: 1,220
    darksidefitness
    11-12-2012, 07:52 PM Go to last post

  17. Inflammation and the Inflammatory Response in Athletes: A necessary Evil?

    Started by beanlicker, 11-05-2012 05:12 PM
    anabolic, aspirin, biceps, body, drug, eat, fat, figure, fish, foods, growth, healthy, injury, muscle, online, protein, results, steroid, training, trials, weight, workout
    • Replies: 0
    • Views: 1,126
    beanlicker
    11-05-2012, 05:12 PM Go to last post

  18. Untouchable bows

    Started by Hondo_2, 11-15-2013 03:31 AM
    prevent, tips
    • Replies: 0
    • Views: 880
    Hondo_2
    11-15-2013, 03:31 AM Go to last post

  19. Running related injuries

    Started by kashra, 03-11-2014 11:42 AM
    injuries, muscle
    • Replies: 0
    • Views: 1,030
    kashra
    03-11-2014, 11:42 AM Go to last post

  20. Slow reps: Strength training with light weights does give results

    Started by PAiN, 03-19-2014 04:44 PM
    abs, exercise, exercises, fight, growth, heavy, injury, injury training, loss, magazine, mass, muscle, muscles, reps, results, sets, strength, training, weights, workouts
    • Replies: 0
    • Views: 1,246
    PAiN
    03-19-2014, 04:44 PM Go to last post
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