1. Announcement:
    NGP PHARMA Holiday Sale
    Dont wanna be old (BOP ADMINISTRATOR)
    12-23-2023
    Views:
    8,465
  2. Announcement:
    GEARPRO'S CHRISTMAS SALE!
    Dont wanna be old (BOP ADMINISTRATOR)
    12-20-2023
    Views:
    9,112
  3. Announcement:
    INFINITYLABS Auction $300 Store Credit
    kubes (BOP ADMINISTRATOR)
    12-04-2023
    Views:
    10,494
  4. Announcement:
    **CAREFREE SOURCE AUCTION **
    kubes (BOP ADMINISTRATOR)
    12-02-2023
    Views:
    10,817
Page 1 of 15 12311 ... LastLast
Threads 1 to 20 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,850
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  2. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,263
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  3. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,280
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  4. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,768
    juice man
    05-23-2018, 01:46 AM Go to last post

  5. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,393
    Listed
    02-09-2017, 02:38 AM Go to last post

  6. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,844
    SRM369
    10-24-2023, 05:38 PM Go to last post

  7. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 18,805
    Loz
    06-23-2020, 11:55 PM Go to last post

  8. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 22,718
    valkon
    05-14-2020, 08:53 AM Go to last post

  9. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 24,679
    bruski36
    01-08-2017, 08:02 PM Go to last post
» Normal Threads

  1. How to Treat Injuries Yourself, Part 2

    Started by STEROID, 11-27-2011 03:03 AM
    condition, cycle, days, deadlift, floor, forced, half, injuries, injury, left, leg, legs, missed, muscle, noticed, progress, rea, recovery, shoulders, sitting, strength, sus, training, weight
    • Replies: 0
    • Views: 1,353
    STEROID
    11-27-2011, 03:03 AM Go to last post

  2. Avoid Elbow Pains to Keep Making Gains

    Started by STEROID, 11-30-2011 11:18 PM
    arms, bench, boxes, condition, curls, exercise, exercises, forearm, gym, heavy, injured, injuries, injury, moving, muscles, overtraining, recovery, shake, stimulation, support, training, triceps, workouts, wrist
    • Replies: 0
    • Views: 1,414
    STEROID
    11-30-2011, 11:18 PM Go to last post

  3. Muscle, Joint, and Shoulder Injuries

    Started by tilltheend, 12-01-2011 09:47 PM
    advice, belly, bodybuilder, cold, drink, effected, exercises, figure, fitness, guide, injured, injuries, injury, legs, loss, muscle, muscles, protein, recovery, results, strength, test, training, weight
    • Replies: 0
    • Views: 1,678
    tilltheend
    12-01-2011, 09:47 PM Go to last post

  4. Best site for common injury rehab and prevention

    Started by cb1, 06-19-2013 03:08 AM
    athletes, heavy, injury, prevention
    • Replies: 0
    • Views: 1,241
    cb1
    06-19-2013, 03:08 AM Go to last post

  5. Soft Tissue Work for Tough Guys

    Started by baby1, 01-03-2012 07:51 PM
    anatomy, arms, bench, bench press, body, change, curl, exercise, fitness, growth, guys, injuries, mike, movie, muscle, muscles, new york, overhead, routine, sets, shoulders, techniques, test, training
    • Replies: 0
    • Views: 1,496
    baby1
    01-03-2012, 07:51 PM Go to last post

  6. Rowing Machines and Lower-Back Pain

    Started by STEROID, 12-15-2011 12:22 AM
    barbell, chest, couple, deadlifts, ed, equipment, excellent, exercises, feel, guide, healthy, heavier, heavy, injury, involved, lower, muscles, pulled, reps, routine, stack, training, weight, workout
    • Replies: 0
    • Views: 1,875
    STEROID
    12-15-2011, 12:22 AM Go to last post

  7. Tendonitis Fact Sheet

    Started by tilltheend, 12-18-2011 12:33 AM
    arms, biceps, curls, days, exercises, gym, heavy, injuries, injury, lifting, muscle, muscles, online, prevention, recovery, routine, shoulders, stronger, training, triceps, weight, weights, workout, wrist
    • Replies: 0
    • Views: 1,398
    tilltheend
    12-18-2011, 12:33 AM Go to last post

  8. Stiffness in Joints, Exercises to Get Rid of Joint Pain Author : Adrianna Smith

    Started by tilltheend, 12-26-2011 03:29 PM
    body, energy, exercises, extensions, fit, fitness, giving, healthy, immune system, injury, low, mind, moving, muscles, older, progress, pull, results, routines, running, strong, system, weight, women
    • Replies: 0
    • Views: 1,321
    tilltheend
    12-26-2011, 03:29 PM Go to last post

  9. A New Look at Hip Pain

    Started by baby1, 01-01-2012 01:29 PM
    acl, athletes, baseball, body, community, ed, evidence, extensions, fame, football, gold, hall of fame, injuries, knee, learn, leg, movements, performance, public, sets, squats, squatting, surgery, tio
    • Replies: 0
    • Views: 2,174
    baby1
    01-01-2012, 01:29 PM Go to last post

  10. Shoulder Health

    Started by SFGiants, 01-02-2012 04:01 AM
    bar, body, days, ed, finally, hands, health, le, left, mess, mobility, prove, rolling, rotator cuff, shoulders, squat, star, started, starting, stuff, tight, vented, watch, yeah
    • Replies: 0
    • Views: 1,426
    SFGiants
    01-02-2012, 04:01 AM Go to last post

  11. Stretch Your Neck

    Started by SFGiants, 01-04-2012 01:42 AM
    arm, bar, bitch, changed, damn, day, doc, fingers, fuck, issue, jus, left, log, night, pic, proper, squat, tight, travel, tuesday, warm, weak, week, worst
    • Replies: 0
    • Views: 1,229
    SFGiants
    01-04-2012, 01:42 AM Go to last post

  12. Cryotherapy helps athletes recover faster

    Started by STEROID, 01-14-2012 11:50 PM
    athletes, blood, cold, company, creatine, cycles, damage, dry, ed, effects, guaranteed, left, leg, minutes, muscles, offer, officially, performance, recovery, run, running, strength, swimming, trained, training
    • Replies: 0
    • Views: 1,117
    STEROID
    01-14-2012, 11:50 PM Go to last post

  13. Pec or shoulder PAIN?

    Started by slimncut, 02-22-2012 02:50 PM
    bench, burning, cable, clean, delt, ed, failure, hot, injured, injury, ion, las, min, pace, pain, pec, sets, shoulder, sore, strength, waited, weak, week, wen, wi
    • Replies: 0
    • Views: 1,279
    slimncut
    02-22-2012, 02:50 PM Go to last post

  14. hernia

    Started by aman, 02-22-2012 07:08 PM
    belly, common, doc, doctor, ed, hernia, ia, ion, natural, ow, sauce, star, starting, surgery, ton
    • Replies: 0
    • Views: 1,280
    aman
    02-22-2012, 07:08 PM Go to last post

  15. Female athletes injured more than male athletes

    Started by milleniumgirl, 06-23-2012 02:39 PM
    advice, athletes, canadian, exercise, female, guide, health, healthy, injured, injuries, injury, knowledge, nutrition, performance, shoulder injuries, training, tri
    • Replies: 0
    • Views: 2,181
    milleniumgirl
    06-23-2012, 02:39 PM Go to last post

  16. Rehab Fatigue

    Started by darksidefitness, 11-12-2012 07:52 PM
    bench, bench press, body, deadlifts, forearm, injuries, injury, live, money, overhead, overhead press, press, pull, recovery, squats, test, training, weight, workouts, wrist
    • Replies: 0
    • Views: 1,220
    darksidefitness
    11-12-2012, 07:52 PM Go to last post

  17. Inflammation and the Inflammatory Response in Athletes: A necessary Evil?

    Started by beanlicker, 11-05-2012 05:12 PM
    anabolic, aspirin, biceps, body, drug, eat, fat, figure, fish, foods, growth, healthy, injury, muscle, online, protein, results, steroid, training, trials, weight, workout
    • Replies: 0
    • Views: 1,126
    beanlicker
    11-05-2012, 05:12 PM Go to last post

  18. Untouchable bows

    Started by Hondo_2, 11-15-2013 03:31 AM
    prevent, tips
    • Replies: 0
    • Views: 880
    Hondo_2
    11-15-2013, 03:31 AM Go to last post

  19. Running related injuries

    Started by kashra, 03-11-2014 11:42 AM
    injuries, muscle
    • Replies: 0
    • Views: 1,031
    kashra
    03-11-2014, 11:42 AM Go to last post

  20. Slow reps: Strength training with light weights does give results

    Started by PAiN, 03-19-2014 04:44 PM
    abs, exercise, exercises, fight, growth, heavy, injury, injury training, loss, magazine, mass, muscle, muscles, reps, results, sets, strength, training, weights, workouts
    • Replies: 0
    • Views: 1,246
    PAiN
    03-19-2014, 04:44 PM Go to last post
Page 1 of 15 12311 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules