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Page 10 of 15 FirstFirst ... 89101112 ... LastLast
Threads 181 to 200 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 20,110
    SRM369
    10-24-2023, 05:38 PM Go to last post

  2. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,475
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  3. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 7,000
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  4. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 19,203
    Loz
    06-23-2020, 11:55 PM Go to last post

  5. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 23,092
    valkon
    05-14-2020, 08:53 AM Go to last post

  6. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,958
    juice man
    05-23-2018, 01:46 AM Go to last post

  7. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,498
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  8. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,553
    Listed
    02-09-2017, 02:38 AM Go to last post

  9. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 25,101
    bruski36
    01-08-2017, 08:02 PM Go to last post
» Normal Threads

  1. TORE MY ACHILLES TENDON

    Started by laborer5555, 01-17-2015 10:53 PM
    creatine, drink, gym, hgh, motivation, movies, muscle, strength, test, training, weight
    • Replies: 6
    • Views: 1,959
    laborer5555
    01-24-2015, 04:59 AM Go to last post

  2. Shoulder impingement.

    Started by DBert, 01-12-2015 07:20 AM
    bench, bicep, chest, cycle, deca, exercises, heavy, huge, igf, injured, npp, pre, press, pull, shoulder exercises, shoulders, strength, training
    • Replies: 7
    • Views: 2,081
    Clark Kent
    01-14-2015, 02:46 PM Go to last post

  3. Trigger point therapy ( repost)

    Started by Antagonist, 01-09-2015 10:27 PM
    advice, arm, body, chest, equipment, fighting, gym, lifting, money, muscles, pull, routine, shot, sprints, triceps, weight 1 Attachment(s)
    • Replies: 2
    • Views: 1,218
    noarch
    01-10-2015, 12:07 AM Go to last post

  4. Tore my bicep at the elbow tonight

    Started by rmkicks, 08-28-2014 12:48 AM
    5 Pages •
    1 2 3 ... 5
    advice, arm, benching, bicep, cardio, chest, cycle, diet, ear, injuries, injury, lean, legs, muscle, overhead, recovery, test, tri's, triceps, trt, weight
    • Replies: 41
    • Views: 6,200
    billybudd
    01-04-2015, 12:22 AM Go to last post

  5. Anyone got experience with TB-400 ?

    Started by aussieraven, 12-02-2014 02:15 AM
    aas, gym, injuries, pre, recovery
    • Replies: 0
    • Views: 1,076
    aussieraven
    12-02-2014, 02:15 AM Go to last post

  6. Amazing topical cream for joints, muscle spasms and nerve damage.

    Started by REDRUM, 10-01-2014 11:03 AM
    injuries, miami, muscle, pharmaceuticals, pharmacy
    • Replies: 0
    • Views: 1,444
    REDRUM
    10-01-2014, 11:03 AM Go to last post

  7. My rehabilitation of a ruptured bicep, distal

    Started by rmkicks, 09-02-2014 11:04 AM
    3 Pages •
    1 2 3
    arm, bicep, biceps, body, deadlift, ear, forearm, guidelines, health, injured, injury, legs, muscle, peptide, recovery, reps, results, strong, triceps, workout, wrist
    • Replies: 26
    • Views: 4,842
    Tekadori
    09-19-2014, 12:06 PM Go to last post

  8. Ruptured my Tricep Tendon ** UPDATED** This Sucks....

    Started by toppjimie, 08-13-2014 03:37 PM
    3 Pages •
    1 2 3
    arm, beer, bicep, body, cardio, chest, cycle, dumbbells, gym, injury, lean, lift, lifting, news, pct, recovery, steak, strength, support, tricep, triceps, weight, weight lifting
    • Replies: 27
    • Views: 5,061
    Dick
    09-02-2014, 10:07 PM Go to last post

  9. Got Shoulder Problems? Never Do These Exercises

    Started by PAiN, 06-26-2014 10:23 PM
    2 Pages •
    1 2
    arms, athletes, bench, bench press, chest, ear, exercise, exercises, fat, healthy, lift, muscles, press, rotator cuff, sets, shoulder exercises, shoulder injuries, shoulders, strength, triceps
    • Replies: 15
    • Views: 2,730
    Largerthannormal
    08-27-2014, 02:24 AM Go to last post

  10. Elbow injuries and rehab care

    Started by STEROID, 11-27-2011 11:10 PM
    arm, athletes, biceps, body, equipment, exercises, expensive, forced, gym, injured, injuries, injury, method, muscles, performance, powerlifting, routine, shoulders, stronger, support, techniques, training, tribute, triceps, wrist
    • Replies: 1
    • Views: 2,070
    BLUELABEL
    08-25-2014, 02:57 PM Go to last post

  11. 3 Tips for Working Out With Bad Shoulders

    Started by PAiN, 06-26-2014 10:29 PM
    barbell, bench, bench press, dumbbells, exercises, fight, football, health, healthy, injuries, injury, muscles, press, pull, recovery, shoulder exercises, shoulder injuries, shoulders, strength, tips, training, weight, workouts
    • Replies: 6
    • Views: 1,406
    turkeyjerky23
    08-19-2014, 04:37 PM Go to last post

  12. Cortisone shot in shoulder

    Started by rusty, 08-13-2014 06:44 AM
    heavy, shot, shoulders, steroids
    • Replies: 4
    • Views: 1,374
    rusty
    08-17-2014, 07:38 AM Go to last post

  13. had a piece of steel removed from my eye

    Started by Dr-Octagon, 07-26-2014 10:06 AM
    2 Pages •
    1 2
    cutting, recovery, steel
    • Replies: 11
    • Views: 2,499
    bigsam
    07-27-2014, 05:21 AM Go to last post

  14. You’re Injured—Now What?

    Started by rmkicks, 07-07-2014 12:20 AM
    arm, bench, body, deadlift, figure, growth, gym, heavy, huge, injured, injuries, injury, lifting, live, motivation, recovery, sets, squat, squatting, strength, test, training, weight
    • Replies: 4
    • Views: 2,157
    toppjimie
    07-22-2014, 09:05 PM Go to last post

  15. Thumbs up bicep tear

    Started by Walker, 06-26-2013 09:34 PM
    4 Pages •
    1 2 3 ... 4
    arm, bicep, body, cardio, diet, ear, exercise, forearm, lifting, news, rea, recovery, strength, stronger, tren, weight
    • Replies: 35
    • Views: 5,939
    lost1
    07-04-2014, 03:02 PM Go to last post

  16. The Most Important Part of a Workout

    Started by rmkicks, 02-12-2014 10:47 AM
    bench, body, brain, cardio, exercise, growth, gym, hamstrings, healthy, heavy, injury, muscle, muscles, muscular, overhead, prep, squats, strength, tips, training, weight, workout
    • Replies: 5
    • Views: 2,315
    bigsam
    06-28-2014, 09:00 PM Go to last post

  17. Sprained ankle

    Started by Mz1220, 06-02-2014 02:35 PM
    advice, athlete, cutting, exercises, guidelines, heart, injured, injury, muscles, prevent, rea, recovery, support, tips, weight
    • Replies: 4
    • Views: 1,446
    Mikelsoria
    06-17-2014, 09:02 AM Go to last post

  18. Sprained shoulder

    Started by Arkhampatient, 06-08-2014 02:33 AM
    anabolic, body, cardio, cold, cycle, cycles, deca, energy, injury, peptides, protein, recovery, test, training
    • Replies: 3
    • Views: 1,377
    rusty
    06-09-2014, 12:20 AM Go to last post

  19. Getting old :(

    Started by urajokemc, 05-09-2014 06:49 PM
    beginner, body, cjc, curls, cycle, deca, exercise, extensions, gear, ghrp, hgh, injuries, injury, lift, negatives, older, strong, support, test, train, trt, weight
    • Replies: 5
    • Views: 1,271
    animal87
    05-13-2014, 12:31 AM Go to last post

  20. Slow reps: Strength training with light weights does give results

    Started by PAiN, 03-19-2014 04:44 PM
    abs, exercise, exercises, fight, growth, heavy, injury, injury training, loss, magazine, mass, muscle, muscles, reps, results, sets, strength, training, weights, workouts
    • Replies: 0
    • Views: 1,250
    PAiN
    03-19-2014, 04:44 PM Go to last post
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