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Page 11 of 15 FirstFirst ... 910111213 ... LastLast
Threads 201 to 220 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads
  1. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,290
    10-24-2023, 05:38 PM Go to last post
  2. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 13,926
    07-14-2022, 09:59 AM Go to last post
  3. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,651
    08-27-2020, 02:45 AM Go to last post
  4. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 18,200
    06-23-2020, 11:55 PM Go to last post
  5. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 21,975
    05-14-2020, 08:53 AM Go to last post
  6. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,432
    05-23-2018, 01:46 AM Go to last post
  7. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 10,938
    02-05-2018, 06:37 PM Go to last post
  8. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,053
    02-09-2017, 02:38 AM Go to last post
  9. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 23,970
    01-08-2017, 08:02 PM Go to last post
» Normal Threads
  1. Dealing with injuries

    Started by kashra, 03-11-2014 11:49 AM
    injuries, injury, pre, squatting, train, training, weight
    • Replies: 1
    • Views: 1,281
    03-11-2014, 12:58 PM Go to last post
  2. Running related injuries

    Started by kashra, 03-11-2014 11:42 AM
    injuries, muscle
    • Replies: 0
    • Views: 1,007
    03-11-2014, 11:42 AM Go to last post
  3. Now the left shoulder is whack!!!

    Started by unforgiven, 02-09-2014 02:29 PM
    2 Pages
    1 2
    arm, bench, bench press, benching, bicep, body, delts, ear, exercises, figure, heavy, lift, muscle, november, oral, overhead, press, pull, rotator cuff, strength, workout
    • Replies: 12
    • Views: 3,177
    02-21-2014, 04:50 AM Go to last post
  4. can anyone relate to this injury?

    Started by trt, 02-10-2014 03:42 AM
    deadlifts, injury, pre, squats, weight, weights
    • Replies: 2
    • Views: 1,579
    02-10-2014, 11:44 AM Go to last post
  5. Pain in chest area

    Started by president, 07-31-2013 05:14 AM
    bench, chest, exercises, heavy, injury, weights
    • Replies: 4
    • Views: 1,674
    01-31-2014, 04:03 AM Go to last post
  6. Pec Tear or other muscle strain

    Started by d3c0n, 01-30-2014 11:33 PM
    advice, arm, bicep, body, chest, cycle, deca, dumbell, ear, exercises, gym, heavy, muscle, press, pull, strength, test, training, weight
    • Replies: 2
    • Views: 1,430
    01-31-2014, 12:38 AM Go to last post
  7. wrist pain help

    Started by darklord, 01-18-2014 08:53 PM
    abs, advice, bench, benching, curl, curls, dead, dumbbells, fat, forearms, heavy, injuries, tabs, train, workout, wrist
    • Replies: 8
    • Views: 2,072
    01-29-2014, 03:33 AM Go to last post
  8. preventing bursitis ( shoulder impingnements)

    Started by rusty, 01-21-2014 03:08 AM
    barbell, bench, bench press, blast, body, bodybuilding, exercises, gym, heavy, injury, magazine, powerlifting, press, rotator cuff, routine, shoulders, training, weight, weights
    • Replies: 4
    • Views: 1,453
    01-28-2014, 12:17 AM Go to last post
  9. Knee pain

    Started by Thesuperwallaby, 06-07-2013 10:23 PM
    3 Pages
    1 2 3
    cardio, chicken, curls, exhaustion, extensions, heavy, leg press, legs, muscle, pre, press, quads, reps, sets, squat, squats, strength, techniques, weight, workout
    • Replies: 25
    • Views: 4,683
    01-02-2014, 07:02 AM Go to last post
  10. Torn adductor

    Started by Jdiggity, 12-28-2013 07:50 AM
    deca, injury, lifting, test, tren
    • Replies: 2
    • Views: 2,124
    12-29-2013, 01:09 PM Go to last post
  11. has anyone cured their own golfers elbow?

    Started by darklord, 11-25-2013 04:11 AM
    2 Pages
    1 2
    advice, body, cycle, hgh, igf, injury, muscles, peptide, peptides, prevention, quadriceps, recovery, results, sponsor, trials, weight, workouts
    • Replies: 11
    • Views: 4,267
    12-28-2013, 07:01 AM Go to last post
  12. can't take the pain of golfers elbow any more:(

    Started by darklord, 12-06-2013 07:33 PM
    2 Pages
    1 2
    advice, bench, chest, curl, fighting, injuries, injury, labs, money, shot, shoulders, squat, strong
    • Replies: 10
    • Views: 3,263
    12-14-2013, 08:18 AM Go to last post
  13. Untouchable bows

    Started by Hondo_2, 11-15-2013 03:31 AM
    prevent, tips
    • Replies: 0
    • Views: 853
    11-15-2013, 03:31 AM Go to last post
    • Replies: 6
    • Views: 1,699
    11-14-2013, 03:40 AM Go to last post
  14. May need a cortisone shot..

    Started by JRock, 06-08-2013 09:45 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,185
    08-09-2013, 05:28 PM Go to last post
  15. Hip problems

    Started by Gunner16, 08-06-2013 05:25 PM
    aas, advice, fitness, injuries, injury, legs, lift, muscle, npp, sets, squat, squats, tren
    • Replies: 7
    • Views: 2,204
    08-08-2013, 12:42 PM Go to last post
  16. Emergency Room Visit.

    Started by Gopro, 08-03-2013 05:48 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 77
    • Views: 10,722
    08-06-2013, 02:45 PM Go to last post
  17. depression :(

    Started by af86, 07-03-2013 01:34 AM
    body, chest, equipment, legs, lift, trainer, training, workouts
    • Replies: 8
    • Views: 2,065
    07-03-2013, 06:40 PM Go to last post
  18. Anterior head shoulder pain

    Started by Vino 1, 06-15-2013 01:41 AM
    • Replies: 6
    • Views: 1,589
    06-23-2013, 05:33 AM Go to last post
  19. joint pain on tren ace help!!!

    Started by darklord, 04-17-2013 01:00 AM
    3 Pages
    1 2 3
    ace, biceps, cold, deca, drink, fish, fish oil, heavy, instant, labs, muscle, npp, oil, oral, sets, shoulders, supplements, tren, tren e, vitamins
    • Replies: 22
    • Views: 4,327
    06-20-2013, 03:08 PM Go to last post

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