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Page 11 of 15 FirstFirst ... 910111213 ... LastLast
Threads 201 to 220 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,301
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  2. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 18,854
    Loz
    06-23-2020, 11:55 PM Go to last post

  3. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,411
    Listed
    02-09-2017, 02:38 AM Go to last post

  4. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,858
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  5. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,283
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  6. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,866
    SRM369
    10-24-2023, 05:38 PM Go to last post

  7. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 24,715
    bruski36
    01-08-2017, 08:02 PM Go to last post

  8. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,786
    juice man
    05-23-2018, 01:46 AM Go to last post

  9. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 22,746
    valkon
    05-14-2020, 08:53 AM Go to last post
» Normal Threads

  1. Tore my bicep at the elbow tonight

    Started by rmkicks, 08-28-2014 12:48 AM
    5 Pages •
    1 2 3 ... 5
    advice, arm, benching, bicep, cardio, chest, cycle, diet, ear, injuries, injury, lean, legs, muscle, overhead, recovery, test, tri's, triceps, trt, weight
    • Replies: 41
    • Views: 6,163
    billybudd
    01-04-2015, 12:22 AM Go to last post

  2. My rehabilitation of a ruptured bicep, distal

    Started by rmkicks, 09-02-2014 11:04 AM
    3 Pages •
    1 2 3
    arm, bicep, biceps, body, deadlift, ear, forearm, guidelines, health, injured, injury, legs, muscle, peptide, recovery, reps, results, strong, triceps, workout, wrist
    • Replies: 26
    • Views: 4,809
    Tekadori
    09-19-2014, 12:06 PM Go to last post

  3. Well I finally hurt myself

    Started by RockDawg, 09-17-2018 09:26 PM
    2 Pages •
    1 2
    black, blue, bone, chest, cycle, guess, hasn’t, it’s, i’m, lite, mid, months, partial, pisses, rested, rip, shit, started, tb500, tear, thinking, tore, week, workout, workouts
    • Replies: 12
    • Views: 3,217
    1bigpapapump1
    09-25-2018, 05:55 AM Go to last post

  4. Surgery

    Started by rockerjohnny, 10-20-2016 01:05 PM
    gym, test, cycle, weeks, 500, cruise, surgery, recovery, losses, sm-g930p, tapatalk, overk, start, cut, deca, 750, stomach, 16, brothers, question, hitting, cycles, 22, 5-6, healed
    • Replies: 3
    • Views: 1,988
    OPS
    10-22-2016, 09:40 AM Go to last post

  5. Today's lesson: Never wear a weight belt.

    Started by rockgod13, 06-20-2016 06:54 PM
    belt, cycle, dislocating, feet, gear, gents, gym, haha, injury, itsbeen, joint, leg, lisfranc, lost, run, safe, surgery, tendons, tore, train, walking, wear, weeks, weight
    • Replies: 2
    • Views: 1,868
    IronFox
    06-22-2016, 02:37 AM Go to last post

  6. Elbow pain only when bent & tensed/flexed

    Started by rocknroll, 01-18-2020 01:31 AM
    bent, body, bothered, bothers, bring, curls, doc, e.g, elbow, exercises, forward, lifting, mri, muscles, orthopedic, pain, press, pushing, rest, results, upper, week, weeks, weight, workout
    • Replies: 4
    • Views: 3,011
    rocknroll
    02-21-2020, 02:46 PM Go to last post

  7. Hernia in abdomen!!

    Started by rocky83, 03-17-2017 02:07 PM
    abdomen, competition, days, emergency, endanger, fix, guy, hernia, idiot, ignore, knife, life, noticed, powerlifting, shit, short, sort, sorts, started, story, till, tough, training, worth, wrong
    • Replies: 7
    • Views: 1,454
    Lou Thornstone
    08-07-2017, 04:40 PM Go to last post

  8. Flossing

    Started by Rogue925, 06-08-2015 02:41 PM
    exercises, huge, injuries, muscular, results, rotator cuff, shoulder injuries, shoulders, strength, train
    • Replies: 3
    • Views: 1,288
    PAiN
    06-09-2015, 05:03 AM Go to last post

  9. Shoulder hurts during/after BP

    Started by roycehellion, 06-29-2018 08:14 PM
    2 Pages •
    1 2
    bad, bests, bp, chest, day, decline, during/after, fine, form, giving, hard, hurting, hurts, left, pain, personal, pushing, routine, session, sets, shoulder, suggestions, talk, trainer, worse
    • Replies: 18
    • Views: 2,904
    bigpapapumpaf
    08-22-2018, 11:10 PM Go to last post

  10. Hip flexor

    Started by Rtaylor, 07-19-2019 10:02 AM
    12, anyo, blood, completely, flexor, gonna, hard, heal, hip, how to, include, mos, muscle, ow, pain, pro, protocols, push, rehab, restrain, squats, strains, tha, weeks, yo
    • Replies: 4
    • Views: 2,369
    Balkan_x
    08-23-2020, 12:23 AM Go to last post

  11. preventing bursitis ( shoulder impingnements)

    Started by rusty, 01-21-2014 03:08 AM
    barbell, bench, bench press, blast, body, bodybuilding, exercises, gym, heavy, injury, magazine, powerlifting, press, rotator cuff, routine, shoulders, training, weight, weights
    • Replies: 4
    • Views: 1,475
    xmuscle
    01-28-2014, 12:17 AM Go to last post

  12. tendonitis of elbow

    Started by rusty, 05-16-2014 05:27 AM
    4 Pages •
    1 2 3 ... 4
    arm, bench, bench press, biceps, busted, curls, deca, drug, exercise, exercises, forearm, gym, heavy, injuries, injury, labs, muscle, muscular, pre, press, shot, shoulders, train, training, workout, wrist
    • Replies: 30
    • Views: 12,854
    Shawn4425
    02-19-2020, 03:49 PM Go to last post

  13. Cortisone shot in shoulder

    Started by rusty, 08-13-2014 06:44 AM
    heavy, shot, shoulders, steroids
    • Replies: 4
    • Views: 1,372
    rusty
    08-17-2014, 07:38 AM Go to last post

  14. Torn meniscus over 40

    Started by Ry-guy, 11-28-2018 02:04 AM
    30, 40, 44, acl, advice, da, doc, doctor, ear, experience, helpful, meniscus, mri, older, orthopedic, over 40, pre, recommendation, research, results, running, surgeon, surgery, torn, yo
    • Replies: 6
    • Views: 4,136
    bigbow
    01-23-2021, 01:19 AM Go to last post

  15. Shoulder Injuries

    Started by samgraves82, 01-12-2021 03:28 AM
    2 Pages •
    1 2
    arms, biceps, gym, muscle, muscles, powerlifting, training, weight, workout, back, shoulder, arm, pain, joint, rotator, cuff, exercises, injuries, rotates, exercise, impingement, motion, injury, left, forearm
    • Replies: 10
    • Views: 2,956
    CntrlAltDelts
    04-24-2023, 01:56 PM Go to last post

  16. Elbow problems during cycle

    Started by sfahey, 05-26-2016 10:43 AM
    aware, cutting, cycle, diet, elbow, energy, exercises, fat, form, guys, joints, muscles, npp, pain, question, raise, rest, strength, stress, tissue, tren, week, weeks, weight
    • Replies: 0
    • Views: 949
    sfahey
    05-26-2016, 10:43 AM Go to last post

  17. Shoulder Health

    Started by SFGiants, 01-02-2012 04:01 AM
    bar, body, days, ed, finally, hands, health, le, left, mess, mobility, prove, rolling, rotator cuff, shoulders, squat, star, started, starting, stuff, tight, vented, watch, yeah
    • Replies: 0
    • Views: 1,429
    SFGiants
    01-02-2012, 04:01 AM Go to last post

  18. Stretch Your Neck

    Started by SFGiants, 01-04-2012 01:42 AM
    arm, bar, bitch, changed, damn, day, doc, fingers, fuck, issue, jus, left, log, night, pic, proper, squat, tight, travel, tuesday, warm, weak, week, worst
    • Replies: 0
    • Views: 1,230
    SFGiants
    01-04-2012, 01:42 AM Go to last post

  19. Post Lower Lumbar Multiple Level Fusion and Pain

    Started by silntrunin, 01-26-2021 09:33 PM
    50s, 65239, back pain, changed, due, feeling, focus, fusion, goal, guys, hump, lower, mentally, mobility, movement, multiple, pain, past, patterns, physically, shit, totally, training 1 Attachment(s)
    • Replies: 0
    • Views: 1,971
    silntrunin
    01-26-2021, 09:33 PM Go to last post

  20. Need opinions on an injury

    Started by Skribble83, 03-15-2017 01:22 AM
    ago, bench, bicep, bop, bothering, chinups, cycle, damaged, deca, dr, excruciating, expensive, guys, hurts, injury, messing, months, muscle, opinions, resort, spreading, touch, workout, workouts, x-rays 1 Attachment(s)
    • Replies: 5
    • Views: 1,154
    FutureIFBBProJARow23
    04-16-2017, 11:22 PM Go to last post
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