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Page 11 of 15 FirstFirst ... 910111213 ... LastLast
Threads 201 to 220 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads
  1. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 22,836
    05-14-2020, 08:53 AM Go to last post
  2. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,354
    02-05-2018, 06:37 PM Go to last post
  3. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,370
    07-14-2022, 09:59 AM Go to last post
  4. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 24,835
    01-08-2017, 08:02 PM Go to last post
  5. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,938
    10-24-2023, 05:38 PM Go to last post
  6. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,456
    02-09-2017, 02:38 AM Go to last post
  7. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,840
    05-23-2018, 01:46 AM Go to last post
  8. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,910
    08-27-2020, 02:45 AM Go to last post
  9. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 18,987
    06-23-2020, 11:55 PM Go to last post
» Normal Threads
  1. Rowing Machines and Lower-Back Pain

    Started by STEROID, 12-15-2011 12:22 AM
    barbell, chest, couple, deadlifts, ed, equipment, excellent, exercises, feel, guide, healthy, heavier, heavy, injury, involved, lower, muscles, pulled, reps, routine, stack, training, weight, workout
    • Replies: 0
    • Views: 1,886
    12-15-2011, 12:22 AM Go to last post
  2. Running related injuries

    Started by kashra, 03-11-2014 11:42 AM
    injuries, muscle
    • Replies: 0
    • Views: 1,031
    03-11-2014, 11:42 AM Go to last post
  3. Ruptured my Tricep Tendon ** UPDATED** This Sucks....

    Started by toppjimie, 08-13-2014 03:37 PM
    3 Pages
    1 2 3
    arm, beer, bicep, body, cardio, chest, cycle, dumbbells, gym, injury, lean, lift, lifting, news, pct, recovery, steak, strength, support, tricep, triceps, weight, weight lifting
    • Replies: 27
    • Views: 5,045
    09-02-2014, 10:07 PM Go to last post
  4. SCAR TISSUE HELP

    Started by Kratos Labs, 09-26-2015 03:30 AM
    2 Pages
    1 2
    coughing, count, fire, hit, ice, injections, labs, method, move, night, notice, pin, pre, reviews, shoulders, tren, tri, tri's, ventrogluteal
    • Replies: 19
    • Views: 4,125
    11-03-2015, 01:28 AM Go to last post
  5. Sciatic nerve injury from IM injection

    Started by Maker18847, 11-01-2018 12:24 PM
    2 Pages
    1 2
    glute, injection, nerve, nsai, xl, stairs, happened, tapatalk, pixel, process, expedite, recover, walk, sick, fucking, blows, guys, shooting, inch, stabbing, pain, thigh, inside, injury, idea
    • Replies: 13
    • Views: 4,020
    11-03-2018, 09:26 PM Go to last post
  6. Sciatic nerve Pain.

    Started by OFR, 11-25-2018 06:53 PM
    advance, advice, ass, battle, calf, cardio, feeling, fucker, gym, hahaha, injuries, jitsu/bjj, jiu, knees, lifting, motha, nerve, pain, sciatic, starting, stretch, tight, uggg, walked, weeks
    • Replies: 2
    • Views: 2,866
    02-10-2019, 12:48 AM Go to last post
  7. Sciatica

    Started by mizzou24, 05-24-2013 07:07 PM
    2 Pages
    1 2
    chest, chin, chin ups, dead, deadlifts, exercise, exercises, lift, muscle, muscles, pull, pull ups, routine, squats, stack, weight, workout
    • Replies: 17
    • Views: 3,538
    05-28-2013, 03:29 PM Go to last post
  8. Scoliosis with intense training

    Started by Pulpfiction, 07-23-2020 12:51 PM
    💪🏽💪🏽💪🏽😁😁, athletes, benefit, body, brothers, change, coach, curious, extensive, form, herrington, hey, intense, issue, i’m, i’ve, personal, physical, rod, scoliosis, therapist, trainer, training, tricky, workouts
    • Replies: 1
    • Views: 2,798
    07-25-2020, 10:47 AM Go to last post
  9. serious problem

    Started by holydiver123, 09-29-2012 10:55 AM
    2 Pages
    1 2
    arms, athletes, belly, body, chest, dumbell, heavy, huge, injured, legs, lifting, liver, squat, squatting, steroids, strength, strong, train, training, weights, workout
    • Replies: 15
    • Views: 3,480
    10-21-2012, 12:37 PM Go to last post
  10. Sharp pain on the back of my head from squat

    Started by Claysario, 08-12-2018 11:46 PM
    4th, continue, day, drop, experience, fream, handle, head, heavy, injury, intense, leg, lift, muscle, pain, pressure, rest, routine, scenerio, set, sharp, squat, unknown, weight, workout
    • Replies: 6
    • Views: 951
    08-24-2018, 11:25 AM Go to last post
  11. Shift work and lack of recovery

    Started by Reimartt, 06-12-2022 03:33 AM
    baths, catch, couple, earlier, fatigue, fit, hours, ice, improve, job, naps, night, nights, obvious, past, provide, recovery, relief, shift, sleep, solution, soreness, starting, term, week
    • Replies: 1
    • Views: 1,121
    06-23-2022, 10:13 PM Go to last post
  12. Shin Splint/ Calve Pain

    Started by JDMarintezT94, 01-21-2017 02:09 AM
    2.5, 3.5, advice, attempt, basis, calve, calves, cardio, corps, daily, guys, handle, hurts, lot, miles, pain, people, relax, rolling, run, shin, shins, splint, tend, tren
    • Replies: 5
    • Views: 1,311
    01-27-2017, 02:21 AM Go to last post
  13. Shoulder and Bi injury

    Started by ice water, 01-02-2013 07:50 PM
    2 Pages
    1 2
    advice, bicep, body, cycle, dumbell, ear, gym, heavy, injury, mass, muscle, press, pull, results, sets, shoulders, test, tips, train, training
    • Replies: 13
    • Views: 2,922
    03-07-2013, 04:17 AM Go to last post
  14. Shoulder Health

    Started by SFGiants, 01-02-2012 04:01 AM
    bar, body, days, ed, finally, hands, health, le, left, mess, mobility, prove, rolling, rotator cuff, shoulders, squat, star, started, starting, stuff, tight, vented, watch, yeah
    • Replies: 0
    • Views: 1,431
    01-02-2012, 04:01 AM Go to last post
  15. Shoulder hurts during/after BP

    Started by roycehellion, 06-29-2018 08:14 PM
    2 Pages
    1 2
    bad, bests, bp, chest, day, decline, during/after, fine, form, giving, hard, hurting, hurts, left, pain, personal, pushing, routine, session, sets, shoulder, suggestions, talk, trainer, worse
    • Replies: 18
    • Views: 2,905
    08-22-2018, 11:10 PM Go to last post
  16. Shoulder impingement.

    Started by DBert, 01-12-2015 07:20 AM
    bench, bicep, chest, cycle, deca, exercises, heavy, huge, igf, injured, npp, pre, press, pull, shoulder exercises, shoulders, strength, training
    • Replies: 7
    • Views: 2,080
    01-14-2015, 02:46 PM Go to last post
  17. Shoulder impingement???

    Started by IronFox, 07-24-2012 02:24 AM
    bench, chest, cutting, dumbbells, exercises, gym, heavy, military, muscles, pull, recovery, rotator cuff, shot, shoulders, weight
    • Replies: 6
    • Views: 1,522
    08-15-2012, 03:25 AM Go to last post
  18. Shoulder Injuries

    Started by samgraves82, 01-12-2021 03:28 AM
    2 Pages
    1 2
    arms, biceps, gym, muscle, muscles, powerlifting, training, weight, workout, back, shoulder, arm, pain, joint, rotator, cuff, exercises, injuries, rotates, exercise, impingement, motion, injury, left, forearm
    • Replies: 10
    • Views: 2,978
    04-24-2023, 01:56 PM Go to last post
  19. Shoulder injury

    Started by jayjo96792, 02-08-2017 05:26 PM
    100, 100%, ant, bad, bro, bu, critical, die, diet, fucked, ha, hear, hurt, injury, iphone, main, maintain, mind, mos, ow, pre, pretty, rotator, tha, wi
    • Replies: 2
    • Views: 1,560
    02-08-2017, 08:22 PM Go to last post
  20. Shoulder pain

    Started by Hondo_2, 08-07-2017 06:58 PM
    .in, .try, 50s, bad, base, bind, bit, bombed.80-100, day, dumbbells, forward, laterals, lbs, lot, mine, muscle, pain, pre, press, pretty, rotater, shoulder, tips, weight
    • Replies: 1
    • Views: 814
    08-07-2017, 10:17 PM Go to last post

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