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Page 12 of 15 FirstFirst ... 21011121314 ... LastLast
Threads 221 to 240 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 25,284
    bruski36
    01-08-2017, 08:02 PM Go to last post

  2. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 23,415
    valkon
    05-14-2020, 08:53 AM Go to last post

  3. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 20,280
    SRM369
    10-24-2023, 05:38 PM Go to last post

  4. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 19,405
    Loz
    06-23-2020, 11:55 PM Go to last post

  5. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,705
    Listed
    02-09-2017, 02:38 AM Go to last post

  6. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,630
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  7. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 12,085
    juice man
    05-23-2018, 01:46 AM Go to last post

  8. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,593
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  9. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 7,073
    meatneck71
    08-27-2020, 02:45 AM Go to last post
» Normal Threads

  1. Stiffness in Joints, Exercises to Get Rid of Joint Pain Author : Adrianna Smith

    Started by tilltheend, 12-26-2011 03:29 PM
    body, energy, exercises, extensions, fit, fitness, giving, healthy, immune system, injury, low, mind, moving, muscles, older, progress, pull, results, routines, running, strong, system, weight, women
    • Replies: 0
    • Views: 1,343
    tilltheend
    12-26-2011, 03:29 PM Go to last post

  2. Rotator cuff torn or mabe not?

    Started by kfrech, 09-24-2016 05:07 PM
    arm, biceps, bitch, cuff, days, dr-, forearm, goint, gym, health, hurts, injured, insurane, loss, mabe, major, month, pain😖, rc, rotator, rotator cuff, tore, torn, training
    • Replies: 2
    • Views: 1,331
    PAiN
    12-28-2016, 11:19 PM Go to last post

  3. Decadron for tendinitis and other pains

    Started by Mz1220, 07-12-2015 06:02 PM
    drug, experience, knowledge, pre, shoulders
    • Replies: 1
    • Views: 1,318
    PAiN
    07-21-2015, 01:03 PM Go to last post

  4. Gout Pain

    Started by bdeljoose, 03-23-2012 12:16 PM
    beer, chemistry, diet, foods, money, muscle, protein, rea, recovery, supplements, train, workout
    • Replies: 5
    • Views: 1,313
    bdeljoose
    03-28-2012, 03:17 PM Go to last post

  5. Shin Splint/ Calve Pain

    Started by JDMarintezT94, 01-21-2017 02:09 AM
    2.5, 3.5, advice, attempt, basis, calve, calves, cardio, corps, daily, guys, handle, hurts, lot, miles, pain, people, relax, rolling, run, shin, shins, splint, tend, tren
    • Replies: 5
    • Views: 1,313
    Loose Cannon
    01-27-2017, 02:21 AM Go to last post

  6. Dealing with injuries

    Started by kashra, 03-11-2014 11:49 AM
    injuries, injury, pre, squatting, train, training, weight
    • Replies: 1
    • Views: 1,311
    PAiN
    03-11-2014, 12:58 PM Go to last post

  7. tennis elbow

    Started by altered beast, 09-06-2016 07:03 PM
    arm, bitch, curls, deca, drugs, dun, elbow, em, experience, heavy, hurts, insite, le, left, mos, muscles, ow, straight, stretching, te, tennis, title, tricep, wrist
    • Replies: 2
    • Views: 1,302
    mrmoltov
    09-07-2016, 07:40 AM Go to last post

  8. Flossing

    Started by Rogue925, 06-08-2015 02:41 PM
    exercises, huge, injuries, muscular, results, rotator cuff, shoulder injuries, shoulders, strength, train
    • Replies: 3
    • Views: 1,290
    PAiN
    06-09-2015, 05:03 AM Go to last post

  9. Pec or shoulder PAIN?

    Started by slimncut, 02-22-2012 02:50 PM
    bench, burning, cable, clean, delt, ed, failure, hot, injured, injury, ion, las, min, pace, pain, pec, sets, shoulder, sore, strength, waited, weak, week, wen, wi
    • Replies: 0
    • Views: 1,289
    slimncut
    02-22-2012, 02:50 PM Go to last post

  10. hernia

    Started by aman, 02-22-2012 07:08 PM
    belly, common, doc, doctor, ed, hernia, ia, ion, natural, ow, sauce, star, starting, surgery, ton
    • Replies: 0
    • Views: 1,289
    aman
    02-22-2012, 07:08 PM Go to last post

  11. How to Treat Injuries Yourself, Part 2

    Started by STEROID, 02-22-2012 01:10 AM
    condition, cycle, days, deadlift, floor, forced, half, injuries, injury, left, leg, legs, missed, muscle, noticed, progress, rea, recovery, shoulders, sitting, strength, sus, training, weight
    • Replies: 2
    • Views: 1,281
    STEROID
    02-25-2012, 11:31 PM Go to last post

  12. tendenitous

    Started by af86, 04-23-2013 04:12 AM
    arm, bicep, biceps, blasting, cjc, cold, delts, forearm, ghrp, ghrp-6, gym, muscle, quads, shot, slin
    • Replies: 7
    • Views: 1,280
    Zaphod
    04-25-2013, 07:10 PM Go to last post

  13. Rehab

    Started by Cat, 02-17-2017 10:55 PM
    .lol, 2d, adequate, contests, diet, dose, foward, healing, hope, jealous, journal, love, low, month, personal, regimen, rehab, rx, success, swole, training, understanding, ur, week, wise
    • Replies: 0
    • Views: 1,275
    Cat
    02-17-2017, 10:55 PM Go to last post

  14. Getting old :(

    Started by urajokemc, 05-09-2014 06:49 PM
    beginner, body, cjc, curls, cycle, deca, exercise, extensions, gear, ghrp, hgh, injuries, injury, lift, negatives, older, strong, support, test, train, trt, weight
    • Replies: 5
    • Views: 1,272
    animal87
    05-13-2014, 12:31 AM Go to last post

  15. Shoulder Surgery

    Started by cerberus_uk, 01-09-2017 06:07 PM
    advise, bit, cuff, devices, electrical, fine, firing, graft, healing, kicking, laughed, moved, muscle, paranoia, physio, rotar, shoulder, stimulate, strengthen, stretches, surgery, tendons, thinking, touch/massage, wich
    • Replies: 1
    • Views: 1,256
    Jdiggity
    01-12-2017, 09:47 AM Go to last post

  16. Look at this MRI

    Started by teej750, 04-09-2018 03:13 AM
    biceps, tear, posterior, shoulder, mri, stuck, form, tendon, tapatalk, subscauplaris, subluxed, subscap, fibers, fml, dislocated, chronically, infraspinatus, resulting, lg-m430, rim, laundry, list, issues, glenoid, destroyed
    • Replies: 8
    • Views: 1,256
    teej750
    04-09-2018, 05:19 AM Go to last post

  17. Slow reps: Strength training with light weights does give results

    Started by PAiN, 03-19-2014 04:44 PM
    abs, exercise, exercises, fight, growth, heavy, injury, injury training, loss, magazine, mass, muscle, muscles, reps, results, sets, strength, training, weights, workouts
    • Replies: 0
    • Views: 1,254
    PAiN
    03-19-2014, 04:44 PM Go to last post

  18. Best site for common injury rehab and prevention

    Started by cb1, 06-19-2013 03:08 AM
    athletes, heavy, injury, prevention
    • Replies: 0
    • Views: 1,248
    cb1
    06-19-2013, 03:08 AM Go to last post

  19. Stretch Your Neck

    Started by SFGiants, 01-04-2012 01:42 AM
    arm, bar, bitch, changed, damn, day, doc, fingers, fuck, issue, jus, left, log, night, pic, proper, squat, tight, travel, tuesday, warm, weak, week, worst
    • Replies: 0
    • Views: 1,247
    SFGiants
    01-04-2012, 01:42 AM Go to last post

  20. Two lingering injuries

    Started by milleniumgirl, 04-10-2015 06:56 PM
    injured, injuries, legs, pain, training
    • Replies: 1
    • Views: 1,242
    King Nela
    05-18-2015, 03:45 AM Go to last post
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