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Page 13 of 15 FirstFirst ... 31112131415 LastLast
Threads 241 to 260 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,674
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  2. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 19,494
    Loz
    06-23-2020, 11:55 PM Go to last post

  3. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,726
    Listed
    02-09-2017, 02:38 AM Go to last post

  4. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 7,092
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  5. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,620
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  6. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 20,321
    SRM369
    10-24-2023, 05:38 PM Go to last post

  7. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 25,358
    bruski36
    01-08-2017, 08:02 PM Go to last post

  8. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 12,115
    juice man
    05-23-2018, 01:46 AM Go to last post

  9. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 23,502
    valkon
    05-14-2020, 08:53 AM Go to last post
» Normal Threads

  1. Elbow injuries and rehab care

    Started by STEROID, 11-27-2011 11:10 PM
    arm, athletes, biceps, body, equipment, exercises, expensive, forced, gym, injured, injuries, injury, method, muscles, performance, powerlifting, routine, shoulders, stronger, support, techniques, training, tribute, triceps, wrist
    • Replies: 1
    • Views: 2,086
    BLUELABEL
    08-25-2014, 02:57 PM Go to last post

  2. 🔖 Training pro tip: avoid non-local fatigue

    Started by Steroidify Rep, 06-04-2021 12:46 PM
    ❕if, ❕plan, ❕prioritize, 👌🏻, 📝what, ↪️, arms, change, channel, complex, connected, connections, due, fatigue, muscle, muscles, nervous, ppl, processes, routine, session, tips, train, training, weak
    • Replies: 0
    • Views: 1,217
    Steroidify Rep
    06-04-2021, 12:46 PM Go to last post

  3. L5 S1 herniated

    Started by stout44, 01-29-2015 01:10 AM
    days, deadlift, deadlifts, exercise, exercises, gym, heavy, injuries, injury, muscle, pre, recovery, shot, squat, squats, strength, strong, weight
    • Replies: 9
    • Views: 1,811
    stout44
    02-25-2015, 07:39 PM Go to last post

  4. Swoose Down

    Started by swoosegoose, 02-08-2015 02:37 PM
    2 Pages •
    1 2
    cycle, dbol, deca, dumbbells, gym, igf, injuries, injury, pct, peptides, pre, strong, test, test e, weight, workout
    • Replies: 16
    • Views: 2,402
    swoosegoose
    02-11-2015, 04:00 AM Go to last post

  5. Possible bad injection

    Started by swoosegoose, 02-01-2015 04:27 PM
    2 Pages •
    1 2
    cycle, dead, egg, fail, gear, gym, huge, injection, legs, loss, oil, pre, results, strength, syringe, test
    • Replies: 12
    • Views: 2,877
    DBert
    02-02-2015, 07:58 PM Go to last post

  6. Bulging Disk L5-S1

    Started by Tdowns97, 07-09-2017 01:25 AM
    ago, ass, bulging, charge, disc, half, hamstring, helping, injury, leg, lumbar, machine, money, months, pain, pst, sciatica, smdh, spine, strained, stretches, suggestions, surgery, told, traction
    • Replies: 5
    • Views: 1,975
    graysqwrl
    08-28-2018, 08:19 PM Go to last post

  7. Look at this MRI

    Started by teej750, 04-09-2018 03:13 AM
    biceps, tear, posterior, shoulder, mri, stuck, form, tendon, tapatalk, subscauplaris, subluxed, subscap, fibers, fml, dislocated, chronically, infraspinatus, resulting, lg-m430, rim, laundry, list, issues, glenoid, destroyed
    • Replies: 8
    • Views: 1,258
    teej750
    04-09-2018, 05:19 AM Go to last post

  8. Muscle Soreness

    Started by TexxGearsRep, 05-13-2013 11:38 AM
    abs, aspirin, body, boost testosterone, carbohydrates, cold, duration, gym, injury, legs, milk, muscle, muscles, performance, protein, recovery, strong, testosterone, tips, training, workout
    • Replies: 8
    • Views: 1,925
    drednought
    05-14-2013, 07:11 PM Go to last post

  9. University of Michigan study on HGH for connective tissue healing.

    Started by Thaistick, 10-03-2018 03:36 PM
    acl, anabolic, bedi, fat, food, growth, hgh, hormone, knee, lost, mendias, muscle, muscles, patients, professor, research, sports, steroid, steroids, strength, study, surgery, tissue, training, weeks
    • Replies: 3
    • Views: 2,519
    Thaistick
    10-05-2018, 07:04 PM Go to last post

  10. What causes muscle cramps?

    Started by thebear, 09-30-2019 05:55 PM
    fitness, muscle, muscles, training, energy, cramps, body, blood, cells, cramp, mineral, neuromuscular, it’s, system, production, balance, sodium, glucose, depletion, nerve, water, hours, nerves, stress, skeletal
    • Replies: 0
    • Views: 998
    thebear
    09-30-2019, 05:55 PM Go to last post

  11. Post Workout Cold Plunge

    Started by thebear, 10-01-2019 02:59 PM
    fat, testosterone, training, workout, back, energy, cold, body, lion, warm, antelope, increases, incredible, system, boost’s, hormone, heat, unique, systems, increase, metabolic, rate, form, furnace, nervous
    • Replies: 7
    • Views: 3,160
    old fart
    10-11-2019, 01:55 PM Go to last post

  12. Best joint tendinitis supplement

    Started by Themaskedrider, 03-29-2018 12:07 AM
    i’ve, i’m, tendinitis, pain, conceded, waited, month, 95%, 43, results, similar, iphone, pro, tapatalk, life, rest, lifestyle, product, live, success, dad’s, players, share, supplement, joint
    • Replies: 6
    • Views: 1,053
    TheFisherman
    04-09-2018, 07:31 AM Go to last post

  13. Slap Tear in left shoulder

    Started by Themaskedrider, 08-31-2018 05:49 PM
    2 Pages •
    1 2
    advice, appreciated, bicep, biggest, deformity, experience, grade, greatly, left, mri, popeye, procedure, recovery, repair, results, risk, shoulder, slap, surgeon, surgery, tear, tenotomy, tmr, type, weeks
    • Replies: 13
    • Views: 4,954
    The smiff
    11-01-2018, 11:59 AM Go to last post

  14. Knee pain

    Started by Thesuperwallaby, 06-07-2013 10:23 PM
    3 Pages •
    1 2 3
    cardio, chicken, curls, exhaustion, extensions, heavy, leg press, legs, muscle, pre, press, quads, reps, sets, squat, squats, strength, techniques, weight, workout
    • Replies: 25
    • Views: 4,820
    donwan
    01-02-2014, 07:02 AM Go to last post

  15. Muscle, Joint, and Shoulder Injuries

    Started by tilltheend, 12-01-2011 09:47 PM
    advice, belly, bodybuilder, cold, drink, effected, exercises, figure, fitness, guide, injured, injuries, injury, legs, loss, muscle, muscles, protein, recovery, results, strength, test, training, weight
    • Replies: 0
    • Views: 1,695
    tilltheend
    12-01-2011, 09:47 PM Go to last post

  16. Tendonitis Fact Sheet

    Started by tilltheend, 12-18-2011 12:33 AM
    arms, biceps, curls, days, exercises, gym, heavy, injuries, injury, lifting, muscle, muscles, online, prevention, recovery, routine, shoulders, stronger, training, triceps, weight, weights, workout, wrist
    • Replies: 0
    • Views: 1,424
    tilltheend
    12-18-2011, 12:33 AM Go to last post

  17. Stiffness in Joints, Exercises to Get Rid of Joint Pain Author : Adrianna Smith

    Started by tilltheend, 12-26-2011 03:29 PM
    body, energy, exercises, extensions, fit, fitness, giving, healthy, immune system, injury, low, mind, moving, muscles, older, progress, pull, results, routines, running, strong, system, weight, women
    • Replies: 0
    • Views: 1,345
    tilltheend
    12-26-2011, 03:29 PM Go to last post

  18. Winging scapula

    Started by tk123, 09-04-2012 10:40 PM
    body, ear, exercise, exercises, foods, heavy, injury, mass, muscles, recovery, strength, test, test e, tips
    • Replies: 9
    • Views: 1,477
    Greenegorilla2
    03-19-2013, 12:10 AM Go to last post

  19. Getting a knee replacement..URG

    Started by topp jimie, 08-08-2012 02:44 PM
    body, cruising, curls, cycles, d-bol, days, dbol, deca, diet, gear, guide, heavy, lifting, moving, muscles, rapid, recovery, squat, squats, squatting, strong, test, weight, weights, workouts
    • Replies: 5
    • Views: 4,097
    Joeman
    05-22-2020, 02:44 PM Go to last post

  20. Ruptured my Tricep Tendon ** UPDATED** This Sucks....

    Started by toppjimie, 08-13-2014 03:37 PM
    3 Pages •
    1 2 3
    arm, beer, bicep, body, cardio, chest, cycle, dumbbells, gym, injury, lean, lift, lifting, news, pct, recovery, steak, strength, support, tricep, triceps, weight, weight lifting
    • Replies: 27
    • Views: 5,084
    Dick
    09-02-2014, 10:07 PM Go to last post
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