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Page 15 of 15 FirstFirst ... 5131415
Threads 281 to 285 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 24,867
    bruski36
    01-08-2017, 08:02 PM Go to last post

  2. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,462
    Listed
    02-09-2017, 02:38 AM Go to last post

  3. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,371
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  4. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,854
    juice man
    05-23-2018, 01:46 AM Go to last post

  5. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 22,855
    valkon
    05-14-2020, 08:53 AM Go to last post

  6. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 19,019
    Loz
    06-23-2020, 11:55 PM Go to last post

  7. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,921
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  8. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,384
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  9. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,949
    SRM369
    10-24-2023, 05:38 PM Go to last post
» Normal Threads

  1. Hemorrhoid Questions

    Started by Blockchain, 06-21-2021 07:34 PM
    2 Pages •
    1 2
    100%, adding, blood, bpc-157, daily, day, days, discomfort, doctor, feel, ghrp-2, gym, hemorrhoid, infection, muscles, pain, peptides, recovered, routine, sermorelin, slight, soreness, started, test, week
    • Replies: 11
    • Views: 2,658
    MarvelNerd
    07-19-2023, 01:02 AM Go to last post

  2. Torn miniscus, dislocated knee

    Started by WhiteElephant, 08-08-2023 12:24 AM
    20s, 32, 34, 7%, absolutely, bee, decision, dislocated, ed, game, injury, i’ve, knee, miniscus, ow, pep, peptide, potential, ps, pubmed, repair, steroids, tor, torn, walking
    • Replies: 2
    • Views: 3,231
    bowtiefreak
    12-08-2023, 05:01 PM Go to last post

  3. Extreme Right Shoulder Pain Deep in the Joint

    Started by Gearsman74, 02-13-2024 07:55 PM
    bench, carry, chest, couple, decline, deep, exercise, fine, fixed, forever, inches, input, joint, left, lift, muscle, noticed, pain, press, push, shoulder, started, tears, training, workout
    • Replies: 3
    • Views: 162
    Devil1
    02-14-2024, 09:31 PM Go to last post

  4. STAGE 2 HAMSTRING TEAR, BPC-157 AND TB-500

    Started by Stephen375, 07-07-2019 01:21 AM
    ago, body, comparison, couple, daughter, days, feel, guess, had/has, hamstring, injury, minute, months, normal, peptides, procedure, recovery, rest, similar, stage, tear, telling, update, weeks, weird
    • Replies: 9
    • Views: 4,507
    Chilidog
    02-18-2024, 05:56 PM Go to last post

  5. Lower back pain

    Started by blakeneyadam1988, 06-14-2021 10:54 PM
    2 Pages •
    1 2
    12, 300, 655, ace, anyo, apa, back pain, equipment, experiences, g9, guys, juice, lower, pain, taking, tapatalk, test, test e, tighter, tren, usi, week, wo, wondering, yo
    • Replies: 11
    • Views: 3,620
    The_prodigy
    04-24-2024, 04:18 PM Go to last post
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