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Page 15 of 15 FirstFirst ... 5131415
Threads 281 to 285 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads
  1. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,358
    07-14-2022, 09:59 AM Go to last post
  2. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 18,967
    06-23-2020, 11:55 PM Go to last post
  3. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,447
    02-09-2017, 02:38 AM Go to last post
  4. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,902
    08-27-2020, 02:45 AM Go to last post
  5. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,349
    02-05-2018, 06:37 PM Go to last post
  6. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,927
    10-24-2023, 05:38 PM Go to last post
  7. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 24,823
    01-08-2017, 08:02 PM Go to last post
  8. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,830
    05-23-2018, 01:46 AM Go to last post
  9. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 22,824
    05-14-2020, 08:53 AM Go to last post
» Normal Threads
  1. Bone cyst

    Started by Wshadrick, 10-20-2018 04:20 PM
    6mm, agrivating, appointment, arthritis, ball, causing, cyst, dull, expect, experienced, groin, hip, inflammation, joint, monday, month, mri, orthopedic, pain, painful, pills, shots, sitting, surgery
    • Replies: 0
    • Views: 2,276
    10-20-2018, 04:20 PM Go to last post
  2. FULL SHOULDER REPLACEMENT

    Started by xmuscle, 11-17-2013 12:10 AM
    add, ago, congratulations, cycle, ed, giant, gym, ions, issues, life, lift, months, past, rain, recovery, results, routine, started, supersets, surgery, train, weigh, weights, workout, yrs
    • Replies: 8
    • Views: 3,461
    04-28-2018, 12:54 AM Go to last post
  3. pec tear

    Started by youngtricep98, 05-27-2013 06:02 PM
    barbell, bench, bicep, chest, ear, exercises, muscle, powerlifting, recovery, weight
    • Replies: 5
    • Views: 2,440
    05-27-2013, 11:26 PM Go to last post
  4. Torn on which route to go

    Started by Youts, 01-22-2021 03:33 PM
    00, 57, b5, bpc, bpc157, hgh, injuries, route, run, tb, tb500, thi, tor, torn, wa, wan
    • Replies: 0
    • Views: 1,924
    01-22-2021, 03:33 PM Go to last post
  5. back injury and lower body question

    Started by ZOOT, 04-02-2012 10:30 PM
    abs, body, deadlifts, exercises, free weights, growth, gym, heavy, hormones, injuries, injury, legs, lift, muscles, squat, squats, strength, strong, training, weight, weights, workout
    • Replies: 8
    • Views: 1,760
    04-08-2012, 04:23 AM Go to last post

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