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Page 15 of 15 FirstFirst ... 5131415
Threads 281 to 285 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 24,634
    bruski36
    01-08-2017, 08:02 PM Go to last post

  2. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 22,649
    valkon
    05-14-2020, 08:53 AM Go to last post

  3. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 18,713
    Loz
    06-23-2020, 11:55 PM Go to last post

  4. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,776
    SRM369
    10-24-2023, 05:38 PM Go to last post

  5. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,245
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  6. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,700
    juice man
    05-23-2018, 01:46 AM Go to last post

  7. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,340
    Listed
    02-09-2017, 02:38 AM Go to last post

  8. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,237
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  9. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,829
    meatneck71
    08-27-2020, 02:45 AM Go to last post
» Normal Threads

  1. Question PRP injections

    Started by LukeWalker, 12-30-2022 02:20 PM
    and/or, bone, cost, elbow, hgh, injections, issue, mri, orthopedic, pending, peptide, positive, prp, recommended, results, science, solid, spur, stacked, surgeon, surgery, told, treatment, trusted, worth
    • Replies: 0
    • Views: 692
    LukeWalker
    12-30-2022, 02:20 PM Go to last post

  2. Advice post surgery

    Started by troereeb, 08-02-2022 04:56 PM
    advice, anabolics, appreciated, deca, dosage, ed, familiar, healing, hgh, suggestions, surgery, test, training, yo
    • Replies: 0
    • Views: 812
    troereeb
    08-02-2022, 04:56 PM Go to last post

  3. Two spinal surgeries coming up. What regiment would you guys advise? Hgh and sust for recovery?

    Started by troereeb, 07-31-2022 10:32 PM
    advice, advise, anabolics, coming, dosages, due, faster, guys, heal, hgh, include, issues, opinions, product, recommended, recovery, regiment, spinal, surgeries, sust, testosterone, trained, troereeb, usage
    • Replies: 0
    • Views: 985
    troereeb
    07-31-2022, 10:32 PM Go to last post

  4. Broken bone?

    Started by slavic32, 03-19-2021 08:21 PM
    500, anavar, avail, bone, bpc, broken, budget, calcium, cycle, d3, doctors, elbow, forever, heal, ideas, magnesium, mk-677, quicker, real, strange, test, training, vitamin, wondering
    • Replies: 0
    • Views: 1,698
    slavic32
    03-19-2021, 08:21 PM Go to last post

  5. 🔖 Training pro tip: avoid non-local fatigue

    Started by Steroidify Rep, 06-04-2021 12:46 PM
    ❕if, ❕plan, ❕prioritize, 👌🏻, 📝what, ↪️, arms, change, channel, complex, connected, connections, due, fatigue, muscle, muscles, nervous, ppl, processes, routine, session, tips, train, training, weak
    • Replies: 0
    • Views: 1,142
    Steroidify Rep
    06-04-2021, 12:46 PM Go to last post
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