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Threads 21 to 40 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 15,004
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  2. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 20,209
    Loz
    06-23-2020, 11:55 PM Go to last post

  3. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,973
    Listed
    02-09-2017, 02:38 AM Go to last post

  4. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 7,299
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  5. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,922
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  6. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 20,857
    SRM369
    10-24-2023, 05:38 PM Go to last post

  7. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 26,060
    bruski36
    01-08-2017, 08:02 PM Go to last post

  8. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 12,467
    juice man
    05-23-2018, 01:46 AM Go to last post

  9. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 24,285
    valkon
    05-14-2020, 08:53 AM Go to last post
» Normal Threads

  1. knee pain

    Started by bayfan24, 08-29-2015 06:38 AM
    feels, fight, figure, injury, inside, knee, left, leg, squat, strengthening, support, tendon, test, workout, workouts
    • Replies: 4
    • Views: 2,141
    Apex Peptides
    09-07-2015, 02:31 AM Go to last post

  2. Gout Pain

    Started by bdeljoose, 03-23-2012 12:16 PM
    beer, chemistry, diet, foods, money, muscle, protein, rea, recovery, supplements, train, workout
    • Replies: 5
    • Views: 1,346
    bdeljoose
    03-28-2012, 03:17 PM Go to last post

  3. Advanced Foam Rolling Techniques

    Started by beanlicker, 10-24-2012 01:19 AM
    techniques
    • Replies: 4
    • Views: 1,442
    beanlicker
    12-06-2012, 03:17 PM Go to last post

  4. Inflammation and the Inflammatory Response in Athletes: A necessary Evil?

    Started by beanlicker, 11-05-2012 05:12 PM
    anabolic, aspirin, biceps, body, drug, eat, fat, figure, fish, foods, growth, healthy, injury, muscle, online, protein, results, steroid, training, trials, weight, workout
    • Replies: 0
    • Views: 1,152
    beanlicker
    11-05-2012, 05:12 PM Go to last post

  5. Low Back Pain

    Started by bigboithetank, 10-29-2012 08:01 PM
    2 Pages •
    1 2
    abs, advice, body, deadlifts, exercise, exercises, extensions, gym, heavy, injured, legs, liver, muscle, muscles, oral, pump, support, tabs, train, weight
    • Replies: 18
    • Views: 3,203
    drednought
    04-09-2013, 02:17 PM Go to last post

  6. 6 years past

    Started by Biggaintime, 12-02-2017 07:10 PM
    13, 17-30, 35, 36, basically, cheat, cycle, cycles, gain, gym, healing, hernia, hernias, inguinal, itching, iv, lifting, lost, past, quit, surgery, tempted, weeks, weight
    • Replies: 2
    • Views: 910
    Biggaintime
    12-02-2017, 07:34 PM Go to last post

  7. Top of knee cap

    Started by Biggaintime, 01-27-2018 05:05 PM
    2 Pages •
    1 2
    56, 67, 75, 78, bee, bothering, cap, center, dead, directly, floor, i.e, instructions, knee, lower, muscles, online, op, ow, pre, quo, specifically, specifics, techniques, time;
    • Replies: 15
    • Views: 2,313
    Topsecret
    02-11-2018, 08:42 PM Go to last post

  8. 3 bulging discs at one time .....

    Started by bigiron, 06-27-2016 09:40 PM
    3 Pages •
    1 2 3
    advice, based, bulging, cal, central, cord, deca, degenerative, disc, disease, disk, experience, mri, pain, protrusion, results, sac, theese, train, wanna
    • Replies: 21
    • Views: 5,587
    bigiron
    08-14-2016, 12:46 PM Go to last post

  9. Diclofenac Sodium Gel

    Started by bigpapapumpaf, 12-06-2019 03:01 PM
    4x, absolute, amount, arm, botched, bpp, bread, bursitis, day, diclofenac, doc, gel, marketed, miracles, nsaid, pain, prescribed, rotator, rx, script, skin, sliced, sodium, tenth, tossing
    • Replies: 3
    • Views: 2,792
    Gonzo
    03-19-2020, 08:35 PM Go to last post

  10. A torn distal bicep, a botlle of synthol and not a Fn clue (sorry repost with new title)

    Started by bigpaparn, 08-30-2017 06:13 AM
    accepted, advance, arm, bicep, care, carpet, color, distal, don’t, doses, fill, hole, human, info, injection, internet, jake, muscle, noticeable, pathetic, sites, synthol, times, ugly, “disguise”
    • Replies: 0
    • Views: 1,548
    bigpaparn
    08-30-2017, 06:13 AM Go to last post

  11. BPC or TB?

    Started by BigTonetheGuido, 02-09-2020 10:04 PM
    1rm, 90, annoying, bam, belt, bpc, buckle, buried, deep, delt, docs, failure, ligament, pec, peptides, percent, possibly, running, seat, shoes, shoulder, suggestions, swears, tie, times
    • Replies: 0
    • Views: 2,699
    BigTonetheGuido
    02-09-2020, 10:04 PM Go to last post

  12. forearm splints

    Started by bigtruckguy, 10-15-2014 09:47 PM
    barbell, biceps, curl, curls, dumbbells, forearm, heavy, mass, reps, training, weights
    • Replies: 6
    • Views: 1,580
    bowtiefreak
    01-29-2015, 08:55 PM Go to last post

  13. Lower back pain

    Started by blakeneyadam1988, 06-14-2021 10:54 PM
    2 Pages •
    1 2
    12, 300, 655, ace, anyo, apa, back pain, equipment, experiences, g9, guys, juice, lower, pain, taking, tapatalk, test, test e, tighter, tren, usi, week, wo, wondering, yo
    • Replies: 11
    • Views: 4,358
    The_prodigy
    04-24-2024, 04:18 PM Go to last post

  14. Hemorrhoid Questions

    Started by Blockchain, 06-21-2021 07:34 PM
    2 Pages •
    1 2
    100%, adding, blood, bpc-157, daily, day, days, discomfort, doctor, feel, ghrp-2, gym, hemorrhoid, infection, muscles, pain, peptides, recovered, routine, sermorelin, slight, soreness, started, test, week
    • Replies: 11
    • Views: 2,860
    MarvelNerd
    07-19-2023, 01:02 AM Go to last post

  15. Grinding shoulders what could this be ??

    Started by Blue, 11-13-2016 05:40 PM
    2 Pages •
    1 2
    advice, bad, cheers, deep, discomfort, eating, exercises, grinding, guys, injury, joints, lifting, move, muscle, press, shoulders, specially, supplements, training, treat, unbearable
    • Replies: 11
    • Views: 2,226
    FutureIFBBProJARow23
    04-17-2017, 01:00 AM Go to last post

  16. Torn ACL trying to fix

    Started by Boltbreaker, 04-16-2013 02:52 AM
    advice, cjc, cycle, deca, fighter, ghrp, growth, hcg, hgh, hormone, igf, injecting, money, peptides, pre, results, squat, squatting, weight, workout
    • Replies: 9
    • Views: 2,054
    Stickball
    05-03-2013, 04:45 PM Go to last post

  17. Unhappy ACL tear and recovery

    Started by Booker, 05-23-2018 11:52 PM
    acl, advice, booker, bop, community, count, ear, fixed, girl, knee, limit, muscle, recovery, repaired, speedy, supporting, tear, tendons, wasting
    • Replies: 0
    • Views: 1,763
    Booker
    05-23-2018, 11:52 PM Go to last post

  18. Tore my rotator cuff full thickness tear

    Started by bruski36, 03-26-2016 05:32 PM
    2 Pages •
    1 2
    afford, ball, consultation, cuff, cycle, dr, ear, fixed, friend, jus, rotator, rotator cuff, strong, stronger, sucks, supraspinatus, tea, tear, thick, thickness, till, tore, torn, trt, yea
    • Replies: 12
    • Views: 3,944
    teej750
    04-09-2018, 03:20 AM Go to last post

  19. Rotator cuff surgery

    Started by bruski36, 12-23-2016 04:27 AM
    75%, amazed, arm, bad, completely, cuff, damage, doctor, fixed, head, infraspinatus, list, lol, monstrous, morning, news.the, raise, re-attach, recovery, rotator, supraspinatus, surgery, tear, tendon, torn
    • Replies: 3
    • Views: 1,439
    FutureIFBBProJARow23
    04-17-2017, 12:57 AM Go to last post

  20. 17 days after my rotator cuff surgery

    Started by bruski36, 01-07-2017 08:52 PM
    11468, 17, 75%, anesthesiologist, arm, cardiologist, cleared, cuff, damage, days, half, hours, infraspinatus, list, phone, pre-op, refused, rotator, shoulder, subscapularis, surgery, torn, wait, waiting, wear
    • Replies: 7
    • Views: 2,070
    gym_junkie
    04-30-2017, 11:30 PM Go to last post
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