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Page 2 of 15 FirstFirst 123412 ... LastLast
Threads 21 to 40 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 24,648
    bruski36
    01-08-2017, 08:02 PM Go to last post

  2. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 22,680
    valkon
    05-14-2020, 08:53 AM Go to last post

  3. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 18,738
    Loz
    06-23-2020, 11:55 PM Go to last post

  4. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,804
    SRM369
    10-24-2023, 05:38 PM Go to last post

  5. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,266
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  6. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,726
    juice man
    05-23-2018, 01:46 AM Go to last post

  7. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,361
    Listed
    02-09-2017, 02:38 AM Go to last post

  8. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,244
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  9. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,838
    meatneck71
    08-27-2020, 02:45 AM Go to last post
» Normal Threads

  1. Wrist wraps

    Started by Couchlockd, 09-16-2018 04:15 PM
    2 Pages •
    1 2
    bra, brand, brands, carpal, cuz, da, ds, equipment, ice, inzer, i’ve, lifted, locked, nice, picked, quality, quiting, recommendations, straight, support, tunnel, wrap, wraps, wrist, wrists
    • Replies: 19
    • Views: 5,447
    Couchlockd
    10-16-2018, 08:51 PM Go to last post

  2. Low Back Pain

    Started by bigboithetank, 10-29-2012 08:01 PM
    2 Pages •
    1 2
    abs, advice, body, deadlifts, exercise, exercises, extensions, gym, heavy, injured, legs, liver, muscle, muscles, oral, pump, support, tabs, train, weight
    • Replies: 18
    • Views: 3,139
    drednought
    04-09-2013, 02:17 PM Go to last post

  3. Anyone got experiences with bursitis and cortisone shots

    Started by fairdinkydi, 10-31-2014 09:54 AM
    2 Pages •
    1 2
    benching, chinese, dead, deca, eat, exercise, gym, injection, injured, money, muscle, muscles, press, rea, salmon, shot, steroid, tablets, tips
    • Replies: 18
    • Views: 2,688
    fairdinkydi
    02-07-2015, 06:05 AM Go to last post

  4. Shoulder hurts during/after BP

    Started by roycehellion, 06-29-2018 08:14 PM
    2 Pages •
    1 2
    bad, bests, bp, chest, day, decline, during/after, fine, form, giving, hard, hurting, hurts, left, pain, personal, pushing, routine, session, sets, shoulder, suggestions, talk, trainer, worse
    • Replies: 18
    • Views: 2,903
    bigpapapumpaf
    08-22-2018, 11:10 PM Go to last post

  5. Sciatica

    Started by mizzou24, 05-24-2013 07:07 PM
    2 Pages •
    1 2
    chest, chin, chin ups, dead, deadlifts, exercise, exercises, lift, muscle, muscles, pull, pull ups, routine, squats, stack, weight, workout
    • Replies: 17
    • Views: 3,538
    Gopro
    05-28-2013, 03:29 PM Go to last post

  6. Any one try KRATOM?

    Started by JUSTBASSIN, 12-05-2016 09:56 PM
    2 Pages •
    1 2
    bad, bet, bop, brother, capsules, eat, experience, guy, heavy, helpful, hereing, hype, kratom, lot, meds, mind, nubain, pain, recommend, respect, season, starting, taking, training, vein
    • Replies: 17
    • Views: 3,189
    ace001
    10-03-2017, 01:33 AM Go to last post

  7. Full Rupture of Pec Major Log

    Started by GetBig13, 04-28-2018 05:51 PM
    2 Pages •
    1 2
    anavar, barbell, body, chest, day, days, gym, heavy, huge, it’s, jump, lifting, lifts, log, lower, movements, muscle, pec, rupture, surgery, told, tren, typically, week, weight
    • Replies: 17
    • Views: 1,937
    roycehellion
    07-01-2018, 04:00 AM Go to last post

  8. May need a cortisone shot..

    Started by JRock, 06-08-2013 09:45 PM
    2 Pages •
    1 2
    advice, biceps, body, cardio, cycle, deca, heavy, injury, npp, sets, shot, supplement, test, training, weight, weights 1 Attachment(s)
    • Replies: 16
    • Views: 3,223
    creekrat
    08-09-2013, 05:28 PM Go to last post

  9. Swoose Down

    Started by swoosegoose, 02-08-2015 02:37 PM
    2 Pages •
    1 2
    cycle, dbol, deca, dumbbells, gym, igf, injuries, injury, pct, peptides, pre, strong, test, test e, weight, workout
    • Replies: 16
    • Views: 2,396
    swoosegoose
    02-11-2015, 04:00 AM Go to last post

  10. Prolotheropy

    Started by Mfire, 04-17-2015 01:50 AM
    2 Pages •
    1 2
    body, cardio, cycle, figure, gym, health, heavy, huge, injuries, legs, lifting, mass, muscle, pre, pull, rea, recovery, sets, shoulders, strength, sweating
    • Replies: 16
    • Views: 3,052
    Mfire
    08-21-2015, 04:17 PM Go to last post

  11. Arrow rotator cuff tear. Can any substance help repair the actual tear.

    Started by Freakenstien, 06-16-2016 05:27 AM
    2 Pages •
    1 2
    actual, cuff, days, ear, fix, fixing, heal, hgh, injury, missing, operation, people, repair, rotator, rotator cuff, sore, subanstances, substance, talking, tear, tendon, training, understanding, workouts
    • Replies: 16
    • Views: 4,150
    Freakenstien
    12-26-2016, 07:52 PM Go to last post

  12. GH for tendon repair

    Started by mackpatti, 09-24-2012 12:19 AM
    2 Pages •
    1 2
    aas, body, cjc, cjc-1295, college, cycle, dbol, deca, ghrp, hgh, injuries, injury, muscle, peptides, pre, recovery, rotator cuff, test, training, tribute
    • Replies: 15
    • Views: 3,137
    Sleeper
    03-29-2013, 06:46 PM Go to last post

  13. serious problem

    Started by holydiver123, 09-29-2012 10:55 AM
    2 Pages •
    1 2
    arms, athletes, belly, body, chest, dumbell, heavy, huge, injured, legs, lifting, liver, squat, squatting, steroids, strength, strong, train, training, weights, workout
    • Replies: 15
    • Views: 3,478
    Camzilla
    10-21-2012, 12:37 PM Go to last post

  14. Got Shoulder Problems? Never Do These Exercises

    Started by PAiN, 06-26-2014 10:23 PM
    2 Pages •
    1 2
    arms, athletes, bench, bench press, chest, ear, exercise, exercises, fat, healthy, lift, muscles, press, rotator cuff, sets, shoulder exercises, shoulder injuries, shoulders, strength, triceps
    • Replies: 15
    • Views: 2,727
    Largerthannormal
    08-27-2014, 02:24 AM Go to last post

  15. Bicep tendon pain

    Started by Mfire, 12-28-2014 11:04 PM
    2 Pages •
    1 2
    arms, bicep, biceps, chest, cycle, delts, exercises, forearms, hgh, igf, injured, injuries, legs, lift, muscle, muscles, peptide, recovery, shoulders, sponsors, training
    • Replies: 15
    • Views: 3,320
    Creep
    03-16-2015, 04:31 PM Go to last post

  16. Top of knee cap

    Started by Biggaintime, 01-27-2018 05:05 PM
    2 Pages •
    1 2
    56, 67, 75, 78, bee, bothering, cap, center, dead, directly, floor, i.e, instructions, knee, lower, muscles, online, op, ow, pre, quo, specifically, specifics, techniques, time;
    • Replies: 15
    • Views: 2,248
    Topsecret
    02-11-2018, 08:42 PM Go to last post

  17. Injured shoulder....flexing?!

    Started by StateSide, 03-08-2018 01:48 PM
    2 Pages •
    1 2
    37, 630, becuase, boy, damn, flexing, friday, guess, guy, hear, hell, knot, left, office, ole, painful, pop, pops, pre-coffee, shirt, shoulder, size, tank, tiny, warm
    • Replies: 15
    • Views: 3,748
    roycehellion
    06-28-2018, 01:54 AM Go to last post

  18. making a comeback after surgeries

    Started by macho, 01-09-2015 07:01 PM
    2 Pages •
    1 2
    arm, bench, body, deadlift, ear, exercises, gym, heavy, injuries, lifting, loss, memory, muscle, press, strength, training, weight, workout, wrist
    • Replies: 14
    • Views: 2,453
    jacked1
    02-19-2015, 10:50 PM Go to last post

  19. Just had GYNO surgery...

    Started by halfApint, 07-17-2015 05:27 PM
    2 Pages •
    1 2
    ace, anastrozole, body, caber, chest, cycle, cycles, drug, gym, gyno, lean, lift, pct, recovery, steroid, steroid cycles, transformation, usa
    • Replies: 14
    • Views: 4,298
    halfApint
    07-23-2015, 02:13 PM Go to last post

  20. Question A solution for my Knees ?

    Started by workingman111, 11-23-2015 03:23 AM
    2 Pages •
    1 2
    aas, anabolic, deca, diet, drink, eat, fat, food, ghrp, growth, igf, injured, injury, legs, muscle, results, runner, squat, strength, training, workout
    • Replies: 14
    • Views: 3,807
    eforce
    01-24-2016, 07:04 AM Go to last post
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