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Page 2 of 15 FirstFirst 123412 ... LastLast
Threads 21 to 40 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 25,364
    bruski36
    01-08-2017, 08:02 PM Go to last post

  2. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 23,510
    valkon
    05-14-2020, 08:53 AM Go to last post

  3. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 20,324
    SRM369
    10-24-2023, 05:38 PM Go to last post

  4. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 19,496
    Loz
    06-23-2020, 11:55 PM Go to last post

  5. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,729
    Listed
    02-09-2017, 02:38 AM Go to last post

  6. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,678
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  7. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 12,116
    juice man
    05-23-2018, 01:46 AM Go to last post

  8. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,620
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  9. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 7,095
    meatneck71
    08-27-2020, 02:45 AM Go to last post
» Normal Threads

  1. Knee pain

    Started by Thesuperwallaby, 06-07-2013 10:23 PM
    3 Pages •
    1 2 3
    cardio, chicken, curls, exhaustion, extensions, heavy, leg press, legs, muscle, pre, press, quads, reps, sets, squat, squats, strength, techniques, weight, workout
    • Replies: 25
    • Views: 4,820
    donwan
    01-02-2014, 07:02 AM Go to last post

  2. STAGE 2 HAMSTRING TEAR, BPC-157 AND TB-500

    Started by Stephen375, 07-07-2019 01:21 AM
    ago, body, comparison, couple, daughter, days, feel, guess, had/has, hamstring, injury, minute, months, normal, peptides, procedure, recovery, rest, similar, stage, tear, telling, update, weeks, weird
    • Replies: 9
    • Views: 4,637
    Chilidog
    02-18-2024, 05:56 PM Go to last post

  3. joint pain on tren ace help!!!

    Started by darklord, 04-17-2013 01:00 AM
    3 Pages •
    1 2 3
    ace, biceps, cold, deca, drink, fish, fish oil, heavy, instant, labs, muscle, npp, oil, oral, sets, shoulders, supplements, tren, tren e, vitamins
    • Replies: 22
    • Views: 4,437
    Walker
    06-20-2013, 03:08 PM Go to last post

  4. My left arm has no streangth on push only pull

    Started by 317703ajr, 07-28-2019 05:04 PM
    test, back, cycle, left, push, arm, shoulder, pull, streangth, barely, excersise, literally, 135, bench, weeks, cruising, 38, awesome, tapatalk, lg-q710al, input, tendonitis, week, cyp, 300mg
    • Replies: 3
    • Views: 4,382
    Frome
    08-09-2019, 01:49 PM Go to last post

  5. has anyone cured their own golfers elbow?

    Started by darklord, 11-25-2013 04:11 AM
    2 Pages •
    1 2
    advice, body, cycle, hgh, igf, injury, muscles, peptide, peptides, prevention, quadriceps, recovery, results, sponsor, trials, weight, workouts
    • Replies: 11
    • Views: 4,330
    BigChris
    12-28-2013, 07:01 AM Go to last post

  6. Just had GYNO surgery...

    Started by halfApint, 07-17-2015 05:27 PM
    2 Pages •
    1 2
    ace, anastrozole, body, caber, chest, cycle, cycles, drug, gym, gyno, lean, lift, pct, recovery, steroid, steroid cycles, transformation, usa
    • Replies: 14
    • Views: 4,321
    halfApint
    07-23-2015, 02:13 PM Go to last post

  7. Torn meniscus over 40

    Started by Ry-guy, 11-28-2018 02:04 AM
    30, 40, 44, acl, advice, da, doc, doctor, ear, experience, helpful, meniscus, mri, older, orthopedic, over 40, pre, recommendation, research, results, running, surgeon, surgery, torn, yo
    • Replies: 6
    • Views: 4,306
    bigbow
    01-23-2021, 01:19 AM Go to last post

  8. Arrow rotator cuff tear. Can any substance help repair the actual tear.

    Started by Freakenstien, 06-16-2016 05:27 AM
    2 Pages •
    1 2
    actual, cuff, days, ear, fix, fixing, heal, hgh, injury, missing, operation, people, repair, rotator, rotator cuff, sore, subanstances, substance, talking, tear, tendon, training, understanding, workouts
    • Replies: 16
    • Views: 4,190
    Freakenstien
    12-26-2016, 07:52 PM Go to last post

  9. Sciatic nerve injury from IM injection

    Started by Maker18847, 11-01-2018 12:24 PM
    2 Pages •
    1 2
    glute, injection, nerve, nsai, xl, stairs, happened, tapatalk, pixel, process, expedite, recover, walk, sick, fucking, blows, guys, shooting, inch, stabbing, pain, thigh, inside, injury, idea
    • Replies: 13
    • Views: 4,165
    Maker18847
    11-03-2018, 09:26 PM Go to last post

  10. SCAR TISSUE HELP

    Started by Kratos Labs, 09-26-2015 03:30 AM
    2 Pages •
    1 2
    coughing, count, fire, hit, ice, injections, labs, method, move, night, notice, pin, pre, reviews, shoulders, tren, tri, tri's, ventrogluteal
    • Replies: 19
    • Views: 4,140
    twisted
    11-03-2015, 01:28 AM Go to last post

  11. Getting a knee replacement..URG

    Started by topp jimie, 08-08-2012 02:44 PM
    body, cruising, curls, cycles, d-bol, days, dbol, deca, diet, gear, guide, heavy, lifting, moving, muscles, rapid, recovery, squat, squats, squatting, strong, test, weight, weights, workouts
    • Replies: 5
    • Views: 4,097
    Joeman
    05-22-2020, 02:44 PM Go to last post

  12. Just broke my wrist!

    Started by akhusker, 07-29-2012 06:05 AM
    3 Pages •
    1 2 3
    body, cjc, curls, cycle, deca, dumbell, ghrp, gym, heavy, hgh, injecting, injuries, injury, lifting, mass, peptides, recovery, test, weights, wrist
    • Replies: 27
    • Views: 4,013
    akhusker
    10-08-2012, 10:40 AM Go to last post

  13. Painful elbows

    Started by Camzilla, 12-29-2012 08:16 PM
    3 Pages •
    1 2 3
    anatomy, arm, blast, body, chest, cjc, curls, elbow pain, fail, forearm, ghrp, gym, igf, loss, muscles, routine, tips, weights, workout, workouts
    • Replies: 22
    • Views: 4,010
    ckmtide27
    04-05-2013, 02:38 AM Go to last post

  14. Distal Bicep Tendon Rupture and wrist functionality

    Started by wg23, 02-14-2019 01:37 AM
    appreciated, bicep, bpc157, compensate, couple, distal, elbow, excersises, exercises, flare, forearm, function, grip, gym, healed, injury, lack, months, rememdies, rupture, tb500, tendon, thinking, wondering, wrist
    • Replies: 7
    • Views: 3,959
    Valcon
    12-26-2019, 01:48 AM Go to last post

  15. Tore my rotator cuff full thickness tear

    Started by bruski36, 03-26-2016 05:32 PM
    2 Pages •
    1 2
    afford, ball, consultation, cuff, cycle, dr, ear, fixed, friend, jus, rotator, rotator cuff, strong, stronger, sucks, supraspinatus, tea, tear, thick, thickness, till, tore, torn, trt, yea
    • Replies: 12
    • Views: 3,916
    teej750
    04-09-2018, 03:20 AM Go to last post

  16. Lower back pain

    Started by blakeneyadam1988, 06-14-2021 10:54 PM
    2 Pages •
    1 2
    12, 300, 655, ace, anyo, apa, back pain, equipment, experiences, g9, guys, juice, lower, pain, taking, tapatalk, test, test e, tighter, tren, usi, week, wo, wondering, yo
    • Replies: 11
    • Views: 3,896
    The_prodigy
    04-24-2024, 04:18 PM Go to last post

  17. forearm pain

    Started by pekinpitman, 02-20-2016 06:56 PM
    2 Pages •
    1 2
    bench, bicep, curls, forearm, forearms, heavier, heavy, hit, lifting, lower, messed, month, pain, pair, partner, peptides, results, shin, splints, tendon, tore, weights, wraps, wrist
    • Replies: 13
    • Views: 3,857
    physiq
    03-18-2016, 11:08 PM Go to last post

  18. Lower back EXTREME pain

    Started by prodigy6422000, 02-09-2015 02:24 AM
    2 Pages •
    1 2
    abs, blast, cold, cycle, cycles, dead, drug, exercises, gym, heavy, hgh, igf, laws, live, muscle, squat, strength, weight
    • Replies: 12
    • Views: 3,835
    draconian2014
    05-08-2015, 02:50 PM Go to last post

  19. Question A solution for my Knees ?

    Started by workingman111, 11-23-2015 03:23 AM
    2 Pages •
    1 2
    aas, anabolic, deca, diet, drink, eat, fat, food, ghrp, growth, igf, injured, injury, legs, muscle, results, runner, squat, strength, training, workout
    • Replies: 14
    • Views: 3,831
    eforce
    01-24-2016, 07:04 AM Go to last post

  20. Injured shoulder....flexing?!

    Started by StateSide, 03-08-2018 01:48 PM
    2 Pages •
    1 2
    37, 630, becuase, boy, damn, flexing, friday, guess, guy, hear, hell, knot, left, office, ole, painful, pop, pops, pre-coffee, shirt, shoulder, size, tank, tiny, warm
    • Replies: 15
    • Views: 3,757
    roycehellion
    06-28-2018, 01:54 AM Go to last post
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