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Page 3 of 15 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,306
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  2. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 18,871
    Loz
    06-23-2020, 11:55 PM Go to last post

  3. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,414
    Listed
    02-09-2017, 02:38 AM Go to last post

  4. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,865
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  5. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,292
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  6. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,872
    SRM369
    10-24-2023, 05:38 PM Go to last post

  7. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 24,735
    bruski36
    01-08-2017, 08:02 PM Go to last post

  8. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,792
    juice man
    05-23-2018, 01:46 AM Go to last post

  9. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 22,760
    valkon
    05-14-2020, 08:53 AM Go to last post
» Normal Threads

  1. Quadriceps tear

    Started by Bulldog2018, 11-20-2020 03:22 PM
    1/2, bike, bilateral, curls, exercises, experienced, hurdles, i’m, leg, light, major, months, past, plan, pool, presses, process, quadriceps, rehabilitation, stationary, successfully, tear, tearing, tears, transition
    • Replies: 1
    • Views: 2,451
    TheMack
    11-20-2020, 08:56 PM Go to last post

  2. Enlarged spleen

    Started by Cagefighter85, 02-05-2019 12:40 AM
    12, 21, 31, 37, 3rd, caused, checked, dbol, discomfort, est, gym, left, leg, leg press, machine, morning, pain, press, reason, tes, test, touch, week
    • Replies: 1
    • Views: 2,000
    Electromass
    02-05-2019, 12:42 AM Go to last post

  3. Aspirin, COX-2, and Inflammation

    Started by Camzilla, 02-26-2012 05:27 PM
    ace, alcohol, aspirin, body, brain, brother, diet, drugs, eca, eca stack, fats, fish, foods, ha, health, healthy, heart, injured, injury, killed, ks, liver, olive oil, pos, prevent, salmon, tha
    • Replies: 3
    • Views: 1,455
    capytan
    10-11-2012, 09:35 PM Go to last post

  4. 5 minute shoulder exam

    Started by Camzilla, 02-25-2012 02:58 PM
    articles, awesome, bop, dex, essentially, exact, exam, folks, ha, helps, ice, index, knowledge, level, minute, mos, nice, patient, reference, reps, shoulder, tha, url, wi
    • Replies: 2
    • Views: 1,656
    tilltheend
    02-26-2012, 03:19 PM Go to last post

  5. Painful elbows

    Started by Camzilla, 12-29-2012 08:16 PM
    3 Pages •
    1 2 3
    anatomy, arm, blast, body, chest, cjc, curls, elbow pain, fail, forearm, ghrp, gym, igf, loss, muscles, routine, tips, weights, workout, workouts
    • Replies: 22
    • Views: 3,981
    ckmtide27
    04-05-2013, 02:38 AM Go to last post

  6. Surgery comin

    Started by Cat, 01-25-2017 06:33 PM
    bro, cat, comin, ea, ed, elbow, ext, hope, luck, offshorepharmashop, offshorepharmashop.com, pos, surgery, tea, team, url, week, www.offshorepharmashop.com
    • Replies: 3
    • Views: 1,086
    stephen220
    01-30-2017, 08:44 PM Go to last post

  7. Rehab

    Started by Cat, 02-17-2017 10:55 PM
    .lol, 2d, adequate, contests, diet, dose, foward, healing, hope, jealous, journal, love, low, month, personal, regimen, rehab, rx, success, swole, training, understanding, ur, week, wise
    • Replies: 0
    • Views: 1,261
    Cat
    02-17-2017, 10:55 PM Go to last post

  8. Double Gyno Surgery Friday

    Started by Caviness81, 02-22-2021 12:57 AM
    3 Pages •
    1 2 3
    breast, cardio, chest, diet, doc, double, expect, friday, grade, gyno, jared, jump, legs, light, month, period, rest, sort, start, suggestions, surgery, swelling, training, week, weights 3 Attachment(s)
    • Replies: 26
    • Views: 7,117
    JohnMcc
    03-16-2021, 07:02 PM Go to last post

  9. Best site for common injury rehab and prevention

    Started by cb1, 06-19-2013 03:08 AM
    athletes, heavy, injury, prevention
    • Replies: 0
    • Views: 1,241
    cb1
    06-19-2013, 03:08 AM Go to last post

  10. Shoulder Surgery

    Started by cerberus_uk, 01-09-2017 06:07 PM
    advise, bit, cuff, devices, electrical, fine, firing, graft, healing, kicking, laughed, moved, muscle, paranoia, physio, rotar, shoulder, stimulate, strengthen, stretches, surgery, tendons, thinking, touch/massage, wich
    • Replies: 1
    • Views: 1,235
    Jdiggity
    01-12-2017, 09:47 AM Go to last post

  11. Advice

    Started by Chulo1073, 08-20-2019 06:33 PM
    advice, endo, ing, injury/recovery, nerve, pi, pinched, rehab, ruptured, te, tendon, training, tricep
    • Replies: 0
    • Views: 1,784
    Chulo1073
    08-20-2019, 06:33 PM Go to last post

  12. Sharp pain on the back of my head from squat

    Started by Claysario, 08-12-2018 11:46 PM
    4th, continue, day, drop, experience, fream, handle, head, heavy, injury, intense, leg, lift, muscle, pain, pressure, rest, routine, scenerio, set, sharp, squat, unknown, weight, workout
    • Replies: 6
    • Views: 951
    Delta5
    08-24-2018, 11:25 AM Go to last post

  13. Wrist wraps

    Started by Couchlockd, 09-16-2018 04:15 PM
    2 Pages •
    1 2
    bra, brand, brands, carpal, cuz, da, ds, equipment, ice, inzer, i’ve, lifted, locked, nice, picked, quality, quiting, recommendations, straight, support, tunnel, wrap, wraps, wrist, wrists
    • Replies: 19
    • Views: 5,485
    Couchlockd
    10-16-2018, 08:51 PM Go to last post

  14. Pec Tear or other muscle strain

    Started by d3c0n, 01-30-2014 11:33 PM
    advice, arm, bicep, body, chest, cycle, deca, dumbell, ear, exercises, gym, heavy, muscle, press, pull, strength, test, training, weight
    • Replies: 2
    • Views: 1,453
    d3c0n
    01-31-2014, 12:38 AM Go to last post

  15. bum knee

    Started by Dago, 03-29-2013 08:35 PM
    fail, heavy, legs, lifting, pre, reps, sets, squat, squatting, support, training, weight, workout
    • Replies: 6
    • Views: 1,639
    chaserider25
    03-30-2013, 01:10 AM Go to last post

  16. has anyone cured their own golfers elbow?

    Started by darklord, 11-25-2013 04:11 AM
    2 Pages •
    1 2
    advice, body, cycle, hgh, igf, injury, muscles, peptide, peptides, prevention, quadriceps, recovery, results, sponsor, trials, weight, workouts
    • Replies: 11
    • Views: 4,298
    BigChris
    12-28-2013, 07:01 AM Go to last post

  17. joint pain on tren ace help!!!

    Started by darklord, 04-17-2013 01:00 AM
    3 Pages •
    1 2 3
    ace, biceps, cold, deca, drink, fish, fish oil, heavy, instant, labs, muscle, npp, oil, oral, sets, shoulders, supplements, tren, tren e, vitamins
    • Replies: 22
    • Views: 4,390
    Walker
    06-20-2013, 03:08 PM Go to last post

  18. 9 months of golfers elbow and no dieting breaking point

    Started by darklord, 11-06-2013 05:06 AM
    dieting, fat, hgh, injuries, labs
    • Replies: 6
    • Views: 1,724
    megaman1
    11-14-2013, 03:40 AM Go to last post

  19. can't take the pain of golfers elbow any more:(

    Started by darklord, 12-06-2013 07:33 PM
    2 Pages •
    1 2
    advice, bench, chest, curl, fighting, injuries, injury, labs, money, shot, shoulders, squat, strong
    • Replies: 10
    • Views: 3,301
    Bendit
    12-14-2013, 08:18 AM Go to last post

  20. wrist pain help

    Started by darklord, 01-18-2014 08:53 PM
    abs, advice, bench, benching, curl, curls, dead, dumbbells, fat, forearms, heavy, injuries, tabs, train, workout, wrist
    • Replies: 8
    • Views: 2,098
    Herc
    01-29-2014, 03:33 AM Go to last post
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