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Page 3 of 15 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 24,735
    bruski36
    01-08-2017, 08:02 PM Go to last post

  2. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 22,760
    valkon
    05-14-2020, 08:53 AM Go to last post

  3. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 18,871
    Loz
    06-23-2020, 11:55 PM Go to last post

  4. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,872
    SRM369
    10-24-2023, 05:38 PM Go to last post

  5. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,306
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  6. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,792
    juice man
    05-23-2018, 01:46 AM Go to last post

  7. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,414
    Listed
    02-09-2017, 02:38 AM Go to last post

  8. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,292
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  9. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,865
    meatneck71
    08-27-2020, 02:45 AM Go to last post
» Normal Threads

  1. Shoulder and Bi injury

    Started by ice water, 01-02-2013 07:50 PM
    2 Pages •
    1 2
    advice, bicep, body, cycle, dumbell, ear, gym, heavy, injury, mass, muscle, press, pull, results, sets, shoulders, test, tips, train, training
    • Replies: 13
    • Views: 2,922
    ice water
    03-07-2013, 04:17 AM Go to last post

  2. Bicep Tendonitis

    Started by GJR, 08-27-2015 05:11 PM
    2 Pages •
    1 2
    bench, bulk, couple, curl, cut, experienced, explain, feel, gym, healing, heals, injury, left, lift, lower, movements, research, run, shoulders, taking, tendonitis, weights
    • Replies: 13
    • Views: 3,229
    JB ROBO
    02-22-2016, 05:15 PM Go to last post

  3. forearm pain

    Started by pekinpitman, 02-20-2016 06:56 PM
    2 Pages •
    1 2
    bench, bicep, curls, forearm, forearms, heavier, heavy, hit, lifting, lower, messed, month, pain, pair, partner, peptides, results, shin, splints, tendon, tore, weights, wraps, wrist
    • Replies: 13
    • Views: 3,837
    physiq
    03-18-2016, 11:08 PM Go to last post

  4. Gyno post op

    Started by Paragon, 08-27-2016 09:34 AM
    2 Pages •
    1 2
    capable, clinic, comfortable, drive, excision, gland, guys, gyno, lipo, luck, op, pain, plans, prefer, procedure, question, recovery, reduction, results, solo, soo, surgery, test, update, weeks
    • Replies: 13
    • Views: 3,146
    FutureIFBBProJARow23
    04-17-2017, 12:56 AM Go to last post

  5. GD it!!!

    Started by vzzbks, 09-23-2017 12:50 AM
    2 Pages •
    1 2
    aching/pain/numb, add, arm, cycle, day, dr, elbow, fingertips, finish, gym, lifting, middle, mri, muscle, popping, press, push, reps, shoulders, vacation, weak, week, weeks, weight, workout
    • Replies: 13
    • Views: 2,020
    bulk_cut
    01-06-2018, 04:05 AM Go to last post

  6. Slap Tear in left shoulder

    Started by Themaskedrider, 08-31-2018 05:49 PM
    2 Pages •
    1 2
    advice, appreciated, bicep, biggest, deformity, experience, grade, greatly, left, mri, popeye, procedure, recovery, repair, results, risk, shoulder, slap, surgeon, surgery, tear, tenotomy, tmr, type, weeks
    • Replies: 13
    • Views: 4,792
    The smiff
    11-01-2018, 11:59 AM Go to last post

  7. Sciatic nerve injury from IM injection

    Started by Maker18847, 11-01-2018 12:24 PM
    2 Pages •
    1 2
    glute, injection, nerve, nsai, xl, stairs, happened, tapatalk, pixel, process, expedite, recover, walk, sick, fucking, blows, guys, shooting, inch, stabbing, pain, thigh, inside, injury, idea
    • Replies: 13
    • Views: 3,987
    Maker18847
    11-03-2018, 09:26 PM Go to last post

  8. Joint Pain Relief & Remedies

    Started by STEROID, 03-13-2012 01:50 AM
    2 Pages •
    1 2
    advice, bench, bodybuilding, cutting, cycle, fitness, gym, heavy, injured, injury, mistakes, muscle, muscles, pre, press, reps, results, strength, training, weights, workouts
    • Replies: 12
    • Views: 3,693
    TooPuny
    11-26-2012, 10:43 PM Go to last post

  9. Now the left shoulder is whack!!!

    Started by unforgiven, 02-09-2014 02:29 PM
    2 Pages •
    1 2
    arm, bench, bench press, benching, bicep, body, delts, ear, exercises, figure, heavy, lift, muscle, november, oral, overhead, press, pull, rotator cuff, strength, workout
    • Replies: 12
    • Views: 3,222
    unforgiven
    02-21-2014, 04:50 AM Go to last post

  10. Lower back EXTREME pain

    Started by prodigy6422000, 02-09-2015 02:24 AM
    2 Pages •
    1 2
    abs, blast, cold, cycle, cycles, dead, drug, exercises, gym, heavy, hgh, igf, laws, live, muscle, squat, strength, weight
    • Replies: 12
    • Views: 3,817
    draconian2014
    05-08-2015, 02:50 PM Go to last post

  11. Possible bad injection

    Started by swoosegoose, 02-01-2015 04:27 PM
    2 Pages •
    1 2
    cycle, dead, egg, fail, gear, gym, huge, injection, legs, loss, oil, pre, results, strength, syringe, test
    • Replies: 12
    • Views: 2,860
    DBert
    02-02-2015, 07:58 PM Go to last post

  12. Tore my rotator cuff full thickness tear

    Started by bruski36, 03-26-2016 05:32 PM
    2 Pages •
    1 2
    afford, ball, consultation, cuff, cycle, dr, ear, fixed, friend, jus, rotator, rotator cuff, strong, stronger, sucks, supraspinatus, tea, tear, thick, thickness, till, tore, torn, trt, yea
    • Replies: 12
    • Views: 3,908
    teej750
    04-09-2018, 03:20 AM Go to last post

  13. Well I finally hurt myself

    Started by RockDawg, 09-17-2018 09:26 PM
    2 Pages •
    1 2
    black, blue, bone, chest, cycle, guess, hasn’t, it’s, i’m, lite, mid, months, partial, pisses, rested, rip, shit, started, tb500, tear, thinking, tore, week, workout, workouts
    • Replies: 12
    • Views: 3,221
    1bigpapapump1
    09-25-2018, 05:55 AM Go to last post

  14. 8 injections that heal injuries

    Started by Musclebeauty, 02-22-2019 04:03 AM
    2 Pages •
    1 2
    acid, arms, body, bone, cells, gym, heal, healing, hyaluronic, injured, injuries, joint, joints, ligament, muscle, muscles, pain, peptide, press, prp, shoulder, stem, surgery, tendon, tissue
    • Replies: 12
    • Views: 8,309
    Oljeep69
    10-02-2020, 06:58 PM Go to last post

  15. Tore my tendon, what stack would help?

    Started by nwmcaro, 01-10-2021 07:05 AM
    2 Pages •
    1 2
    200mg, 24, 6th, 7th, cycle, eod, faster, guys, heal, hgh, i’m, lot, npp, paired, recommend, researched, stack, stronger, surgery, tendon, thinking, told, tore, week, weeks
    • Replies: 12
    • Views: 7,058
    Jaxz
    01-12-2021, 11:01 PM Go to last post

  16. has anyone cured their own golfers elbow?

    Started by darklord, 11-25-2013 04:11 AM
    2 Pages •
    1 2
    advice, body, cycle, hgh, igf, injury, muscles, peptide, peptides, prevention, quadriceps, recovery, results, sponsor, trials, weight, workouts
    • Replies: 11
    • Views: 4,298
    BigChris
    12-28-2013, 07:01 AM Go to last post

  17. Fuck.....

    Started by Greenegorilla2, 03-29-2013 01:29 AM
    2 Pages •
    1 2
    bean, growth, hormone, injury, instant, recovery, squat, weight
    • Replies: 11
    • Views: 2,686
    Greenegorilla2
    03-29-2013, 03:37 PM Go to last post

  18. had a piece of steel removed from my eye

    Started by Dr-Octagon, 07-26-2014 10:06 AM
    2 Pages •
    1 2
    cutting, recovery, steel
    • Replies: 11
    • Views: 2,496
    bigsam
    07-27-2014, 05:21 AM Go to last post

  19. Exercise induced headache/migraine

    Started by fairdinkydi, 10-24-2016 01:47 PM
    2 Pages •
    1 2
    blood, body, brain, breathing, day, dehydration, exercise, exertion, flood, google, gym, head, headache, hurt, lot, muscle, night, pain, rest, suggests, test, tren, weeks, weight
    • Replies: 11
    • Views: 2,410
    fairdinkydi
    10-27-2016, 06:09 AM Go to last post

  20. Lower back pain

    Started by blakeneyadam1988, 06-14-2021 10:54 PM
    2 Pages •
    1 2
    12, 300, 655, ace, anyo, apa, back pain, equipment, experiences, g9, guys, juice, lower, pain, taking, tapatalk, test, test e, tighter, tren, usi, week, wo, wondering, yo
    • Replies: 11
    • Views: 3,510
    The_prodigy
    04-24-2024, 04:18 PM Go to last post
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