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Page 3 of 15 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 22,725
    valkon
    05-14-2020, 08:53 AM Go to last post

  2. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,266
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  3. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,287
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  4. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 24,689
    bruski36
    01-08-2017, 08:02 PM Go to last post

  5. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,851
    SRM369
    10-24-2023, 05:38 PM Go to last post

  6. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,396
    Listed
    02-09-2017, 02:38 AM Go to last post

  7. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,769
    juice man
    05-23-2018, 01:46 AM Go to last post

  8. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,851
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  9. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 18,816
    Loz
    06-23-2020, 11:55 PM Go to last post
» Normal Threads

  1. Bone cyst

    Started by Wshadrick, 10-20-2018 04:20 PM
    6mm, agrivating, appointment, arthritis, ball, causing, cyst, dull, expect, experienced, groin, hip, inflammation, joint, monday, month, mri, orthopedic, pain, painful, pills, shots, sitting, surgery
    • Replies: 0
    • Views: 2,253
    Wshadrick
    10-20-2018, 04:20 PM Go to last post

  2. Bone spur in my shoulder.

    Started by glock4319, 04-20-2017 01:14 AM
    bone, bones, broke, broken, ct, determining, ha, heal, heard, ion, lifting, mri, opinion, ortho, pas, past, pins, plates, rays, shot, shoulder, surgery, tha, wi, wow
    • Replies: 4
    • Views: 1,393
    glock4319
    04-20-2017, 01:39 AM Go to last post

  3. boxers fracture

    Started by getttinbigg, 03-01-2013 09:06 PM
    abs, advice, cardio, exercises, injury, legs, sets, strong, weight, workouts, wrist
    • Replies: 8
    • Views: 1,844
    bigdude
    03-03-2013, 07:53 PM Go to last post

  4. BPC or TB?

    Started by BigTonetheGuido, 02-09-2020 10:04 PM
    1rm, 90, annoying, bam, belt, bpc, buckle, buried, deep, delt, docs, failure, ligament, pec, peptides, percent, possibly, running, seat, shoes, shoulder, suggestions, swears, tie, times
    • Replies: 0
    • Views: 2,647
    BigTonetheGuido
    02-09-2020, 10:04 PM Go to last post

  5. Brain surgery

    Started by jbstafford290, 09-10-2018 09:12 PM
    14, ago, brothers, crazy, doctor, drive, emergency, exercise, head, lbs, light, lost, news, past, prayers, release, shrink, shunt, size, sticking, surgery, tomorrow, weeks, wife, yrs
    • Replies: 8
    • Views: 1,993
    jbstafford290
    09-14-2018, 10:17 PM Go to last post

  6. broken arm

    Started by jchen_12, 12-15-2012 05:42 PM
    arm, benching, chest, diet, heavy, huge, lifting, mass, pre, pull, reps, strength, support, trt, weight
    • Replies: 4
    • Views: 1,771
    BIGBOSS
    12-19-2012, 05:21 AM Go to last post

  7. Broken bone?

    Started by slavic32, 03-19-2021 08:21 PM
    500, anavar, avail, bone, bpc, broken, budget, calcium, cycle, d3, doctors, elbow, forever, heal, ideas, magnesium, mk-677, quicker, real, strange, test, training, vitamin, wondering
    • Replies: 0
    • Views: 1,703
    slavic32
    03-19-2021, 08:21 PM Go to last post

  8. Bulging Disk L5-S1

    Started by Tdowns97, 07-09-2017 01:25 AM
    ago, ass, bulging, charge, disc, half, hamstring, helping, injury, leg, lumbar, machine, money, months, pain, pst, sciatica, smdh, spine, strained, stretches, suggestions, surgery, told, traction
    • Replies: 5
    • Views: 1,945
    graysqwrl
    08-28-2018, 08:19 PM Go to last post

  9. bum knee

    Started by Dago, 03-29-2013 08:35 PM
    fail, heavy, legs, lifting, pre, reps, sets, squat, squatting, support, training, weight, workout
    • Replies: 6
    • Views: 1,638
    chaserider25
    03-30-2013, 01:10 AM Go to last post

  10. Calcific tendonitis

    Started by ecologico, 05-27-2022 02:09 PM
    advice, ago, calcific, complete, developed, exercises, experience, faster, guys, head, heavy, hgh, left, methods, month, pain, purchased, recuperation, reduced, returns, shoulder, supplements, tendonitis, therapy, wave
    • Replies: 8
    • Views: 1,823
    ecologico
    10-12-2022, 02:16 PM Go to last post

  11. can anyone relate to this injury?

    Started by trt, 02-10-2014 03:42 AM
    deadlifts, injury, pre, squats, weight, weights
    • Replies: 2
    • Views: 1,604
    rmkicks
    02-10-2014, 11:44 AM Go to last post

  12. Can too much AI cause/exacerbate connective tissue issues?

    Started by Phobos, 07-06-2018 11:46 PM
    connective, cycle, doctor, elbows, epistane, funny, happened, issues, jaw, lasted, legs, meds, nolvadex, pain, pct, remember, shaking, similar, simply, stopped, stress, taking, tissue, walk, week
    • Replies: 2
    • Views: 2,776
    Phobos
    10-18-2018, 09:37 PM Go to last post

  13. can't take the pain of golfers elbow any more:(

    Started by darklord, 12-06-2013 07:33 PM
    2 Pages •
    1 2
    advice, bench, chest, curl, fighting, injuries, injury, labs, money, shot, shoulders, squat, strong
    • Replies: 10
    • Views: 3,300
    Bendit
    12-14-2013, 08:18 AM Go to last post

  14. Carpal tunnel syndrome.

    Started by pistolero, 05-05-2018 12:16 PM
    3 Pages •
    1 2 3
    5-7, 60, 70%, 90, beneficial, carpal, changing, condition, ctr, el, hand, heard, jus, law, procedure, putting, quit, strength, surgery, syndrome, talking, tu, tunnel, worth, yo
    • Replies: 20
    • Views: 4,746
    teej750
    05-25-2018, 03:00 AM Go to last post

  15. Constant Knee Pain

    Started by K0ma, 10-10-2020 08:13 AM
    accustomed, advice, constant, degrees, exercises, experiences, grown, improvement, issues, it’s, i’ve, knee, multiple, offer, pain, perform, rehab, share, simply, sort, strengthening, stretch, surgeries, unbearable, varying
    • Replies: 6
    • Views: 2,653
    NewMember
    11-10-2020, 07:38 AM Go to last post

  16. Cortisone shot in shoulder

    Started by rusty, 08-13-2014 06:44 AM
    heavy, shot, shoulders, steroids
    • Replies: 4
    • Views: 1,371
    rusty
    08-17-2014, 07:38 AM Go to last post

  17. Cryotherapy helps athletes recover faster

    Started by STEROID, 01-14-2012 11:50 PM
    athletes, blood, cold, company, creatine, cycles, damage, dry, ed, effects, guaranteed, left, leg, minutes, muscles, offer, officially, performance, recovery, run, running, strength, swimming, trained, training
    • Replies: 0
    • Views: 1,117
    STEROID
    01-14-2012, 11:50 PM Go to last post

  18. Cubital Tunnel Syndrome + Surgey

    Started by JumpStart, 06-22-2016 05:45 AM
    1kg, 9th, arm, bicep, cubital, curls, disappointed, dumbbells, elbow, extensions, left, physio, recover, start, strength, surgery, surgey, syndrome, told, triceps, tunnel
    • Replies: 0
    • Views: 2,520
    JumpStart
    06-22-2016, 05:45 AM Go to last post

  19. Dealing with injuries

    Started by kashra, 03-11-2014 11:49 AM
    injuries, injury, pre, squatting, train, training, weight
    • Replies: 1
    • Views: 1,303
    PAiN
    03-11-2014, 12:58 PM Go to last post

  20. Dealing with shoulder surgery

    Started by Pug333, 08-09-2016 11:13 AM
    ago, dealing, ed, games, lifting, mind, mine, personally, playing, recovery, sucked, surgery, weeks
    • Replies: 2
    • Views: 917
    PAiN
    08-10-2016, 12:38 AM Go to last post
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